Calf Strain Rehab Exercises Mid Stage

Early Stage Calf Strain Rehab: • Calf Strain Rehab Reco...
Mid Stage Calf Strain Rehab: • Calf Strain Rehab Exer...
Late Stage Calf Strain Rehab: • Calf Strain Recovery R...
Calf Strength Test to Fatigue: • Calf Raise Test Protocol
Calf Strain Playlist: • Calf Strain Rehab
Disclaimer: This is content is not intended to be medical advice. The content is intended for educational purposes. Please seek an appropriate professional for medical advice.
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[@Mrts3000]

What reps & sets?

[@sportrehabguide]

Everyone will be slightly different. Generally I go for 3 lots of 12-20reps dependant on difficulty of exercise for the patient in the earlier to mid stages. Later stages may differ dependant on sport , patient level and many other factors !

[@Mrts3000]

@@sportrehabguide Thank you