Generational Trauma: How To Clear It Quickly In 3 Steps! [We All Have It!]

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  • เผยแพร่เมื่อ 12 ก.ค. 2024
  • Learn what generational trauma is from a spiritual perspective, how to spot it in yourself, and how to heal it in 3 easy steps.
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    At this very moment, you may be carrying generational trauma within you and not even know it.
    Your behaviors, habits, and life experiences may be heavily affected by generational trauma and the sooner you know about it, the faster you can break free.
    In this video, you’ll learn:
    00:00 Introduction
    01:20 What generational trauma is on a spiritual level and this may surprise you.
    12:56 Why it’s a problem for us all.
    17:28 How to spot it in yourself
    23:37 How to heal it in 3 simple and quick steps.
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    Generational trauma, Ancestral trauma, What is generational trauma, Generational trauma explained, Intergenerational trauma, Trauma, Healing, Mental health, Family trauma, Spirituality, Spiritual awakening, Personal development
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ความคิดเห็น • 489

  • @ChristinaLopes
    @ChristinaLopes  3 ปีที่แล้ว +50

    💥 UP NEXT! Your 7 Powerful CHAKRAS Explained! [Best Way To Balance Them!] th-cam.com/video/zR8Mye1xrWY/w-d-xo.html

    • @Indy__isnt_it
      @Indy__isnt_it 3 ปีที่แล้ว +3

      Ahhhh, going directly to chakras!

    • @thehutchboyd
      @thehutchboyd 3 ปีที่แล้ว +2

      I can't wait!

    • @tofferarvid6589
      @tofferarvid6589 3 ปีที่แล้ว

      Much of us were molested in our sleep and you can turn your trauma from being the victim into the conquer and by conquering you can help others by telling your testimony without pain only glory.... I chose not to be what was done to me even after I was with a woman who was selling her children for drugs just as my step monster did to me and my brother marc who I believe has chosen the dark side

    • @tofferarvid6589
      @tofferarvid6589 3 ปีที่แล้ว

      Alcoholic or some other kind of substance abuse

    • @cristelhourani5970
      @cristelhourani5970 3 ปีที่แล้ว +2

      Hello Christina i have a question, is phobia considered as an ancestor trauma? Cz im an Entomophobia (extreme fear of insects) and i dont know why! I didnt even had any crucial case or accident that was reasonable to have that phobia since my childhood! Insects cz cause me anxiety, fast heart beat, i loose control and my body shakes! In addition everyone keep telling me that im like an insect magnet 😅 they follow me wherever i go! I believe they trigger something in me..

  • @int963
    @int963 3 ปีที่แล้ว +198

    Dear person, who reads it. Yes, I mean exactly you! Maybe we don't know each other. Still, I want to say, that I believe in you! You will certainly achieve your dreams and your happiness! Just don't give up and be honest with yourself! Now you have at least one person who constantly believes in you, which means you are fated to realize your dreams! No doubts here ^)
    *Best wishes for you ❤️ from a friendly TH-camr.*

    • @takeiteasy2463
      @takeiteasy2463 3 ปีที่แล้ว +4

      People like you are blessing. More power to you buddy 💪😇❤

    • @thehutchboyd
      @thehutchboyd 3 ปีที่แล้ว +4

      Bless you, fam. You certainly made my day 😀

    • @Indy__isnt_it
      @Indy__isnt_it 3 ปีที่แล้ว +4

      How sweet, ty

    • @BeenaKK
      @BeenaKK 3 ปีที่แล้ว +1

      This means a lot!! I wish you all the best in the world!!

    • @elainewilliams2299
      @elainewilliams2299 3 ปีที่แล้ว +1

      Bless you and thank you love to you ❤️

  • @shinepark760
    @shinepark760 3 ปีที่แล้ว +96

    In Korea, each family has ceremony for their ancestors once a year.
    It is to honor the love and devotion that their ancestors have given them.
    During the future ceremony, I will declare to my ancestors that I will heal unknown or hidden wounds and pains that they may have experienced.
    I will declare they are bright light.

    • @rachelsingermacdonald
      @rachelsingermacdonald ปีที่แล้ว +1

      That is wonderful

    • @sarahlove3844
      @sarahlove3844 ปีที่แล้ว +2

      Your intention is a beautiful gift both for past and future generations. Many blessings to you

    • @mimimiller763
      @mimimiller763 5 หลายเดือนก่อน

      Have you seen a difference?

    • @traweler155
      @traweler155 หลายเดือนก่อน

      Yes, there is a difference.
      Rapid decline od birthrate in Korea.

  • @ravenjensen11
    @ravenjensen11 3 ปีที่แล้ว +194

    When I talk to my mom about generational trauma, she gets very defensive and emotional. So I learned to spot them by myself and do my own research. It took a lot of work and I'm still finding things to heal. I looked basic cord cutting ceremony and have preformed many. Intention is everything! You are not defined by your traumatic experiences. They're meant to be a learning experience. My mother and grandmother didn't have boundaries and we are chronic people pleasers. They don't realize they are Empaths. Thank You Christina!! You are a Lighthouse of Love.

    • @gojiberry7201
      @gojiberry7201 2 ปีที่แล้ว +14

      My family sounds very similar to yours. No one ever talks about family wounds, esp. on my mother's side. My brother once told me that he learned my mom's home was extremely dysfunctional and abusive, but I never knew. My mom gets angry and won't talk about it -- she is also a people pleaser. I am working with cord cutting and going to work with ancestral clearing. Peace!

    • @sherrienglish8650
      @sherrienglish8650 2 ปีที่แล้ว +17

      They do get defensive and emotional bc their generations and mine too meant we didn't talk about such things. "Sure mom, let's sweep it under the rug with the rest and surely our company won't notice!" Unfortunately, it leaves the next generation to do the clean-up. My mother lived in denial and fear until the day she died. Facing trauma we experienced meant she would have had to relive hers. I wasn't blaming her or hating her. She mirrored her mother's reaction and I mirrored her reaction and then got mad bc I swore my kids wouldn't know what that rejection felt like. And somehow that's exactly what happened. As much as I had wished to have the relationship with momma that I planted with my children, I accepted and understood she did the best she could with where she was at and bc I was forgiving the person and their perception of it at the level I understood, I was able to release everything at the frequency I could feel. I also hope and intend that eventually, no-one will experience ancestoral trauma. As long as we're expanding towards the better feeling, we're blessed beyond measure.

    • @gojiberry7201
      @gojiberry7201 2 ปีที่แล้ว +5

      @@sherrienglish8650 That is beautiful, thank you!

    • @ErnestineSantiago
      @ErnestineSantiago 2 ปีที่แล้ว +4

      I was molested by my mom's husband when I was four, my grandma was very intuitive and came and took my brother n me away. My mother left him later I had to vent n I told my brother he told me he remembered one time. He told my mom but every time I tried to speak of this my mother would blow up n we would argue. I took care of her when she got sick but I never addressed it neither did she. She passed away two years ago. I never took care of it!!!

    • @EresMiVida14
      @EresMiVida14 2 ปีที่แล้ว +1

      I’m going through a similar situation. My grandma passed and my mom is unwilling to do any healing. She’s explicitly told me that she will not do anymore healing because she is happy not remembering the trauma she/we have experienced (apart and together). Thank you for your comment, it makes me hopeful! ☺️💚 sending love and healing your way!

  • @Mina.1.1.1.1
    @Mina.1.1.1.1 3 ปีที่แล้ว +97

    To whoever is reading this:
    May all ur beautiful soul dreams come true. And u find joy in every corner of ur life. 🙏❤🙏❤

    • @stardust3204
      @stardust3204 3 ปีที่แล้ว +3

      Thank you ❤🌠 may it happen to you . I am out of time , so I really appreciate it. My childhood and most of my life was pain . I wish you All the best 💚

    • @isaacmckoy7121
      @isaacmckoy7121 3 ปีที่แล้ว +2

      🥀

    • @nschaef8649
      @nschaef8649 2 ปีที่แล้ว +1

      Thank you. You as well.

    • @kimik113
      @kimik113 2 ปีที่แล้ว +1

      Back'at'cha Mina, over and over again!! Thanks!!

    • @koalaed
      @koalaed ปีที่แล้ว +1

      And to you too! 💖💖💖

  • @jade4025
    @jade4025 2 ปีที่แล้ว +37

    Here after my higher self told me I’m meant to break my families trauma and my own generational trauma throughout my lifetimes, my entire family deals with drug abuse, mental illness, and just plain suffering. I’ve got my own problems but I’m gonna do whatever I can in this life to make things right 💗

    • @hanaezra9452
      @hanaezra9452 ปีที่แล้ว +1

      You deserve a medal❤ much much love to you

    • @bethhenkelman5249
      @bethhenkelman5249 8 หลายเดือนก่อน +1

      I’m there with you.

  • @brainfizz1324
    @brainfizz1324 3 ปีที่แล้ว +31

    Remember, your spirit specifically chose challenges that you would be able to handle in this lifetime. One step at a time is all it takes, and don’t worry about making mistakes or not being good enough; you are doing your best, and that’s all anybody can ask of you. You are enough.
    Treat yourself kindly, forgive your past mistakes, and take breaks of you feel you need them. Follow your intuition, and know: you don’t have to feel guilty for doing what needs to be done. Much love. ❤️

  • @ChristineSpringerElaine
    @ChristineSpringerElaine 3 ปีที่แล้ว +92

    There's a book about this called "It Didn't Start With You" and it looks, in part, at how trauma gets attached to DNA. There's a major study about Holocaust survivors and their children, and there is ample evidence that trauma does get passed on through DNA.
    I also suspect that we are our ancestors and are just picking up where we left off. It's our own trauma, we just don't know that it was ours. That's just a theory, though.

    • @witsch.witsch9378
      @witsch.witsch9378 3 ปีที่แล้ว +3

      It depends, very often it is happening the way you described, but sometimes there are completely new souls coming to help or expirience this particular trauma, to evolve etc

    • @scientificallysatvik1650
      @scientificallysatvik1650 3 ปีที่แล้ว +1

      Wow. It totally makes sense. I agree. We all are one, just picking up from where we left

    • @karenv5103
      @karenv5103 3 ปีที่แล้ว +2

      Since most of us reincarnate again and again, it's possible we reincarnate into the same families making us our own ancestors. We can also reincarnate into other families

    • @zoedukuly284
      @zoedukuly284 3 ปีที่แล้ว

      I listened to Sadhguru and he's from a Hindu background. He speaks on memory.

    • @EugeMarcos
      @EugeMarcos 2 ปีที่แล้ว +1

      WOW. IDK if exactly the SAME people but certainly we are all hurt children deep down. Thankyou

  • @heavaden
    @heavaden 3 ปีที่แล้ว +64

    That was wild timing. I was literally on the phone with my mom telling her, I think I'm experiencing my baby's (in utero) ancestral trauma because I've been having nightmares about things that are not from my family line but are from my husband's and they've been really prevalent throughout my pregnancy.. then your video popped up AS we were talking about it

    • @unapatton1978
      @unapatton1978 3 ปีที่แล้ว +9

      You must be really sensitive. What a great way to receive help, before your baby is even born. Love and light

    • @ChristineSpringerElaine
      @ChristineSpringerElaine 3 ปีที่แล้ว +9

      Good for you! You're clearing it! Perhaps it's playing out on the astral realm so your baby doesn't have to deal with in real life.

    • @rachelsingermacdonald
      @rachelsingermacdonald ปีที่แล้ว

      @@ChristineSpringerElaine Oh that's a lovely thought yes!!!

  • @MrAniseable
    @MrAniseable 3 ปีที่แล้ว +28

    As you speak about Auschwitz in Poland, I always thought that we, Polish people have a lot of trust issue, we are triggered when we think that someone is trying to deceive us or take our freedom (even symbolically) in international community. Now after that video it is clear to me, that it is because of several occupations, not valid alliances, barely no reparations and victim blaming (but I hope that it is only right wing narration). I know that you may have know that all that camps was Natzis but we are triggered when someone say that it was in Poland and ads nothing else to that... Because that sounds like we created them and people that don't know history may think that it was our doing. In fact in Auschwitz number of Polish prisoners was nearly the same as Jewish so we as a nation don't want to be mistakenly accused for being creators of all that evil, even if we are not pure angels ;)
    (Sorry for bad english.... ;))

  • @ViaKarissaWallace
    @ViaKarissaWallace 3 ปีที่แล้ว +50

    Thank you Christina! This is something that has been on my heart a lot for the last several months. I’ve traced my paternal lineage back to slavery and my material lineage is Native American - I’ve become more and more aware of how the wounds from genocide and human trafficking have influenced the healing I am doing now.

  • @NevadaRed
    @NevadaRed 3 ปีที่แล้ว +39

    Synchronicity part 1.450: I have started reading Dr.Brian Weiss's book on Past lives today. I believe that many of our issues in society and within ourselves come from our ancestors. WOW Christina, what a woman!

    • @Chubbygunt
      @Chubbygunt 3 ปีที่แล้ว

      I had that book delivered today!

  • @spiritualalchemist3283
    @spiritualalchemist3283 3 ปีที่แล้ว +40

    Thank you again Christina 💖 we are so lucky to have you! 🙏🏻

    • @moonchildnumber8653
      @moonchildnumber8653 3 ปีที่แล้ว +2

      ❤️❤️❤️❤️❤️ Yesssss!!! We are all so lucky ! Shes such a beautiful soul! Sending an abundance of love and light thru out the Universe💟☪️☯️☮️💟😘

  • @Ty44444
    @Ty44444 2 ปีที่แล้ว +9

    Halfway through the video, this is one of the most in depth and illuminating videos on ancestral trauma available. Ancestral trauma can be such a deep pain to deal with and I'm sure many succumb to it without knowing what is even happening so this video will be a blessing to many. I hope it reaches everyone who will benefit.

  • @DancingMickie130
    @DancingMickie130 2 ปีที่แล้ว +8

    This topic is very interesting as I've thought about ancestral trauma as it relates to slavery inflicted upon my ancestors here in the United States! I've often wondered how we could not only heal that ancestral trauma most black Americans are experiencing as well as free the trauma from the land across the United States especially in the South! It would be really great if you could provide some meditations for healing ancestral trauma in oneself and in the land where it happened especially here in the United States!

  • @OnaAV
    @OnaAV 3 ปีที่แล้ว +56

    I absolutely feel that the root chakra meditation that Christina refers to in this video jump started my awakening and started a healing one year ago. Do yourselves a favor and go watch that video! 👏👏👏👏

    • @sajithanalini3560
      @sajithanalini3560 3 ปีที่แล้ว +2

      Definitely

    • @gojiberry7201
      @gojiberry7201 3 ปีที่แล้ว +7

      I will watch that, thank you. I had my root chakra open up for the first time about a week ago. The stuff that came up was unbelievable and now I'm interested in working more with energy. Peace from Nevada, USA

    • @OnaAV
      @OnaAV 3 ปีที่แล้ว +2

      @@gojiberry7201 The same happened to me. It really changed me! It's been a tough, tough awakening, but i wouldn't change this process for anything! I hope you benefit with that video too! Much light!

    • @sannajohanna5579
      @sannajohanna5579 3 ปีที่แล้ว +3

      That is indeed an effective meditation!
      I made it last winter. Christina says that legs, bloodvessels, lymph glands, and teeth (maybe there are other body parts, I do not remember all) are under the 1st chakra.
      Well, in the meditation, there is a part where we cut the cords with the past and heal mother-wounds.
      After the meditation - directly - the lymph node in my armpit suddenly grew as big as a strawberry, it was also red! It was terrible, but I was not afraid because I thought that it was because of the meditation. It indeed dissappeared in two weeks. Then, after the neditation, it popped up in my mind that I call my mon, who that time lived in another country than me. I do nor get well along with my mom. But maybe I felt huilty that I am „cutting cords“ between me and her.
      My father answered the phone and said, that he had just taken my mom to the hospital because she had huge breathing problems! It was not corona, nor asthma. Nobody understood it.
      I thoight: Oh boy, even I do not like my mother, I did not want bad things to her! But this meditation seemingly was very effective. I also thought that of course: She got breathing probkems of anxiety because now, she is losing her control over me (she is very controlling, a narcissist, so to say). I really think that it was this energy of that meditation!
      Then, I was afraid to do that meditation again for months. Then I did it again. I was still living abroad. This time my mom got into a bike-accident and broke her leg! Can you imagine?
      Later, I moved back to my coutry of origin (to my roots) - even I do not like it so much. I got a good job, that is why I moved. Seemingly this meditation took me to my roots.
      But, these things have not „made“ me happy at all.

    • @gojiberry7201
      @gojiberry7201 3 ปีที่แล้ว +1

      @@sannajohanna5579 Holy moly, that is amazing. My mother wants me to take on a lot of her negative energy as well, so there are toxic wounds there. I wish you well in your journey and thank you for sharing so much!

  • @savageblend2639
    @savageblend2639 3 ปีที่แล้ว +13

    Omg this is so insane because on Saturday my dad opened my biggest wound and triggered me and I was checking with my sisters and he had given them the same attitude before and then I come here and you have posted this! Thank you so so so much Christina! You have been so vital to my journey! Seems that whenever you post I had been going through the exact same thing before the video is release. Your video is always what I need. Thank you so so so so much! 🙌🏻🙌🏻🙌🏻✨✨✨

  • @tannguyen1032
    @tannguyen1032 3 ปีที่แล้ว +6

    Recently, I have some traumas of generation which is on the surface. And BOOM, your video appears. THANK YOU, SEND YOU LOVE IN MY HEART!!!!

  • @gojiberry7201
    @gojiberry7201 3 ปีที่แล้ว +7

    Thank you, Christina, this is fascinating. In my kundalini awakening I went through a brutal healing period where I felt I was processing "other people's suicides" that happened in my family. It was shocking. I got the information that the emotions/trauma were never resolved and so were passed down the line down to me. My brother had committed suicide as well. I also got the impression that I was here to end the cycle of sexual abuse/silence in my family. I was a total non-believer in all this stuff, BTW, a year ago, or at least very blocked.
    One of my grandfathers was at Pearl Harbor when it was bombed and suffered severe PTSD; on the other side, my grandmother's family came from Germany and they were mean as hell. I wonder about all that stuff. Thank you for this video!

  • @mariannereno8501
    @mariannereno8501 3 ปีที่แล้ว +24

    Thank you Christina! This is so important & we don't think about how much we are affected. Healing is multifaceted.

  • @Homeymoto
    @Homeymoto 3 ปีที่แล้ว +13

    Thanks for this. Ive been into my history lately. My family doesnt know where we are from but identifying the trauma is important. I know we came over on slave ships. on a recent trip to new orleans i saw the landing of one of the last slave ships and i felt like ive been there. Trauma was real and present there. But don't know much about it bc family history is virtually gone.

  • @Tinayoga777
    @Tinayoga777 3 ปีที่แล้ว +7

    By the power of my awareness I can re- chip my energetic field and ancestral trauma will dissolve .
    Thanks Christina, Im clearing all ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

  • @MayaYunaLuna
    @MayaYunaLuna 3 ปีที่แล้ว +4

    This was really helpful. I never realized the connection between my root chakra issues and ancestral trauma.
    I also visually saw my parents as you were talking and saw their root chakra issues and attachment issues on both sides.
    My mother’s line were killed in the Holocaust. My father’s side were Mayan who were taken over and colonized.
    No one talks about it and I am the first in my family to heal it. 🙏🏻❤️🌈

  • @mariannereno8501
    @mariannereno8501 3 ปีที่แล้ว +6

    Essential for healing & truly be able to let go move on.

  • @lavonnecmurphy
    @lavonnecmurphy 3 ปีที่แล้ว +2

    This helped me realize another thing about the county I live in. I'm not from here but moved here in 2004. I feel directionally backwards here (I always know my directions; N, S, E, W) and I knew the land, people, businesses were wounded, suffering & sick for several reasons: oil/gas industry, uranium mines, battles and war grounds all around South Texas, "endearmemt" camp during WW2 (my house sits on this land), and now...the first Polish settlement in USA: Panna Maria, Karnes County, Texas. I've been trying to heal this area, but I've become so sick for several years now but continue to do healing work here. How sad. The Polish people brought their ancestral wounds and it penetrated every aspect, even the ground. I will use the tools you gave us. Thank you.

  • @maureenwilson671
    @maureenwilson671 3 ปีที่แล้ว

    Wow Christina! This was sooo timely for me. I have previously dealt with some past traumas by ignoring them and have just started trying to address and heal them. This video helped me to better understand the whole "trauma" pattern and where my own "bonding" and "identity" issues have come from and are stored... chakras, chakras chakras!!! I have been doing a lot of hard work already. Lots of inner child work and also working on 1st chakra from your previous videos. I've also tried balancing my chakras but I see now that I need to do a clearing first. So much more work and I wouldn't be able to do this without you!!! I really appreciate how well you laid this out for us. I can't thank you enough! Thank you, thank you, thank you Christina, from the bottom of my heart.

  • @carlyjohnson8104
    @carlyjohnson8104 3 ปีที่แล้ว +5

    I love that you talked about this and dropped this video today! This was suddenly on my mind and I just did two groups on this topic today. I’ll bring this topic around again in the future and incorporate this knowledge that you’ve shared with us. Thank you ❤️

  • @staceybronson8776
    @staceybronson8776 3 ปีที่แล้ว +4

    I am so grateful for you and your guides. The knowledge you have given me and others has really helped during my spiritual awakening. I honestly can’t thank you enough for all that you do for man kind. ❤️

  • @msb1578
    @msb1578 3 ปีที่แล้ว

    Oh Wowwww! Thank you so much Christina 🙏 I have been aware of my Ancestral Trauma, for many many years on soo many levels, and will go as far as to say that I know that I am on this earth to help heal the planet and have been preparing for times such as these. It has been a deep deep deep inner knowing, but I realized that I couldn't help anyone until I healed myself, but didn't really know how to do that at the level it needs to be done, until I discovered you. This is exactly what I needed at the precise moment. You are definitely one of my Angels! Namaste Sweet Beautiful Soul 🙏💕🌹🦅

  • @mihaelaclaudiap..2
    @mihaelaclaudiap..2 3 ปีที่แล้ว +8

    I am watching with my mouth open! So much useful and valuable information on this video! Thanks Christina!😯

  • @nicolegio9173
    @nicolegio9173 3 ปีที่แล้ว +1

    Thank you, I was just telling my friend yesterday that I cannot be with my mother's negativity and ofcourse she modeled that and I learned it also so this is such a synchronicity that you posted this video today!

  • @MiaChase555
    @MiaChase555 3 ปีที่แล้ว +2

    Thank you Christina. Asking for intuitive guidance today and like always I have been guided to you. Your journey into this work of healing is exactly a blessing in my life.

  • @spotlssmind4168
    @spotlssmind4168 3 ปีที่แล้ว

    The timing is always right...This is much needed for me right now. Thank you so much Christina

  • @khanyinala2654
    @khanyinala2654 2 ปีที่แล้ว +2

    I've been feeling it and the need to flush it out of my system. I didn't know what it was- ancestral trauma. Thank you so much Christina!

  • @survivingpoet4491
    @survivingpoet4491 2 ปีที่แล้ว +1

    What a powerful, clear and succinct video! Thank you. I've been looking for this information for years. All of it makes sense and resonates with what I vaguely came to understand after years of feeling stuck despite cognitive therapy. I greatly appreciate this video. Again, many thanks ❤️

  • @PaulaWolfson444
    @PaulaWolfson444 3 ปีที่แล้ว +3

    I’ve shared this with my mum & daughter. I wanted my daughter to watch because she has a little girl & is due to give birth to my 2nd granddaughter because on my mums side including myself a lot of us females have been abused in every way possible by men & I struggle to bond to people. I use to be very clingy & now I can’t stand my own partner of 12 years touching me. Very sad when I think about it all. Thank you Christina💚🌼💚🌼🧚🏻

    • @aNnAkt1qw
      @aNnAkt1qw 3 ปีที่แล้ว

      Sending love & hugs....... i resonate with you 💙

  • @rebeccaavey3342
    @rebeccaavey3342 3 ปีที่แล้ว +4

    Oh yes!! Much work to be done here!!! Thank You Deeply🪶🦋💫⭕️

  • @WineNBitch
    @WineNBitch 3 ปีที่แล้ว +1

    This is incredible and EXACTLY what I need right now. I am so grateful to you! Thank you for ALL you do :)

  • @artemismoonbow2475
    @artemismoonbow2475 ปีที่แล้ว +1

    This is very helpful. About a year ago, I was visited by a fairly angry message from within that clearly said, "remember your ancestors." I've struggled with the meaning of that for a year and have intellectualized 'ancestor' in so many ways from personal-familial, socio-cultural, evolutionary/biological, cosmicly, etc etc... But I like this meditative approach to work through Mooladhara, Swadhisthana, and Manipura. I even was able to visualized the cosmic tree and roots as a family tree that doesn't descend to me, but ascends up to me and through me.
    I heard an analogy from an Ojibwe woman where she said that 7 of what we call generations is actually one to her. Through me, my great-granddaughter has direct memory of my great-grandmother. Direct firsthand memory that extends through what 200 years of time! So anytime someone thinks the experiences of their parents generation is soooo yesterday and 'American slavery was 150 years ago, can't you just let it go,' should consider how direct experience to these traumas are very much alive and festering. Gangrene is bad folks and there is a lot of it in our society and our selves.

  • @madammycol_OG
    @madammycol_OG 3 ปีที่แล้ว

    We ALL love you as well!!!
    Thank you for everything that you do and for being the beautiful soul that you are!

  • @pamelachitty1088
    @pamelachitty1088 3 ปีที่แล้ว +4

    I completely did everything you suggested and did my own ceremony with dessert and wine with candles and objects that I felt represented my family, and for whatever reason have a grateful heart and a smile on my face. Thank you for this video!!

  • @deborahjweaver2499
    @deborahjweaver2499 2 ปีที่แล้ว +2

    In April when I spoke to my deceased father through a medium, he said I incarnated to heal the ancestral karma for both family lines, mother and father. But I have so much to learn in order to do that. And this trauma has definitely destroyed my life. Even though I just turned 70, I am excited to do this work. This video was fantastic to get me started. thank you.

  • @ashleyking751
    @ashleyking751 3 ปีที่แล้ว

    Christina, your timing is excellent. Please keep listening to your Guides and Spirit about when to teach us and what to teach, even if it's not the most convenient (I'm not sure why I need to say that last part, but I'm guided to).
    The power of all you've taught, and especially what you JUST taught us, is going to resonate in me, my son, and, I believe, millions of others. I knew at 11 that I was called to heal generational wounds. And I accepted consciously. Now, at 39, my healing and speaking is pouring forth.
    You and your team are the focus of my meditation today. I'm sending you love from my soul.
    May you be happy.
    May you be whole.
    May you be at peace.
    ❤🥰

  • @madeleinejones8
    @madeleinejones8 3 ปีที่แล้ว +2

    Thank you! They are coming through so strongly right now, and asking me to clear so much for them 👀😳🤞🏻

  • @karenhughey3103
    @karenhughey3103 3 ปีที่แล้ว +3

    Thank you Christina! You are so very helpful and always on at the right time! 🙂

  • @storm88.
    @storm88. 3 ปีที่แล้ว +1

    Thank you Christina, such a vital topic! I am from the Hmong tribe and there has been intense trauma throughout many many generations for us due to war and displacement. A healer could hear so much wailing and fear behind me and this helped explain why I would always cry at the drop of a hat without explanation. I’ve been healing this for the last year as my tribes sadness has plagued me all my life. ❤️

  • @nitzahernandez5385
    @nitzahernandez5385 3 ปีที่แล้ว +6

    This is one of the best video I’ve watched from you, Christina. It’s very deep and educational. Thank you so much for sharing your knowledge and wisdom.

  • @aNnAkt1qw
    @aNnAkt1qw 3 ปีที่แล้ว +4

    Thank you Christina, i resonate with this. I have been doing a quantum healing programme these last two years and working on the lower chakras. My identity was revealed and alot of the missing pieces were brought to light...... i am very grateful. You too have helped me so much i love your work 💙💞🌷🦋

  • @jbouncie
    @jbouncie 2 ปีที่แล้ว +2

    I'm so happy to have found you, Christina! My grandmother was in Auschwitz and came out a survivor. There is alcoholism and drug abuse present in my family as well. I believe it's time for me to heal from the anxiety I've carried from my family.

  • @moonchildnumber8653
    @moonchildnumber8653 3 ปีที่แล้ว +3

    Hey Christina! Every week you know the videos I soooo need to see and get help with!! I wanted so bad to enroll into your class but with my manifestations in the working Ill soon have an abundance of money... Your youtube videos help me more than you'll ever know though!! Thank you beautiful soul for all of your hard work and caring!!! Sending an abundance of love and light thru out the Universe☪️☯️☮️💟😘

  • @oz77739
    @oz77739 3 ปีที่แล้ว +1

    A lot of ancestral trauma. A lot of work needs done healing it. Thank you, Christina! 💕💕💕

  • @elanadewey7153
    @elanadewey7153 3 ปีที่แล้ว

    Thank you Counselor Miss Christina for these Y tubes tutorials. This is the only way that I can study with you presently.
    This teaching is perfect for me. I have struggled for years with healing the ancestral wounds of my family.
    I made a conscious decision years ago to heal these behaviors of the wounded with in my consciousness.
    Thank you again for your kindness and encouragement.

  • @FireBIaze
    @FireBIaze 3 ปีที่แล้ว

    Wow the synchronicity. This video came at the exact right time. Thank you Christina.

  • @normaquesada7307
    @normaquesada7307 3 ปีที่แล้ว

    Thanks Christina, you are healing the world one video at a time.

  • @Espiral88
    @Espiral88 2 ปีที่แล้ว +1

    Same here dealing with heart issues on both mom and dad side. Thanks for making it clear about how the root affects the next chakra and so. I had an intuition about it but you have shined light. Thanks.

  • @lavonnecmurphy
    @lavonnecmurphy 3 ปีที่แล้ว +1

    Yes, definately ancestral trauma deep within both father and mother lines. Thank you for the wisdom and knowledge on how to clear. Priceless!!! I did have a beautiful "dream" that I went to the Akashic records and smashed the tablets that held family karma for all family lines. It was incredible! I was taken there by a guide and we were directed by the keeper there and we did the "work" for my family.

  • @pouspathompson4991
    @pouspathompson4991 3 ปีที่แล้ว +2

    Thank you for explaining this Christina.

  • @EugenieHeraty
    @EugenieHeraty 2 ปีที่แล้ว +1

    Wow what a powerful video. Heartfelt thanks again Christina.
    I’m aware of deep trauma around the Irish Famine 1846/47 in my ancestral bloodline. I’ve actually had many past life flashbacks of this and all the emotional responses to it: fear of poverty, alcoholism, anger at wanton waste! and colossal grief at the loss of children through starvation.
    I also managed to free myself from claustrophobia and panic from being trapped in a fetid airless space. I now believe this was the ancient memory of being incarcerated in the “Coffin ships” that brought the poor starved Irish immigrants to America.
    I’m not sure if these were vivid emotional memories I picked up from the collective consciousness trauma here in Ireland or whether they’re my own direct past life memories but wow they were VERY painful, vivid and real.
    It’s a great and joyful thought that I was perhaps also clearing the collective trauma from my beloved Ireland!!!

  • @lisasconsciousrecovery
    @lisasconsciousrecovery 3 ปีที่แล้ว +7

    I am doing all of this work Christina I am always exhausted 😩 especially after therapy. Just doing this and taking notes I get instant headaches and stomach pain I have my own trauma and I am aware of some in my family my grandma suffered of depression and my mom watched her burn her self so I feel depression is a huge one. Emdr has helped me to get rid of anxiety and depression. I am currently breaking patterns that I know were toxic in my relationships 😯 this is heavy work!

    • @brainfizz1324
      @brainfizz1324 3 ปีที่แล้ว +2

      Remember, your spirit specifically chose challenges that you would be able to handle in this lifetime. One step at a time is all it takes, and don’t worry about making mistakes or not being good enough; you are doing your best, and that’s all anybody can ask of you. You are enough.
      Treat yourself kindly, forgive your past mistakes, and take breaks of you feel you need them. Follow your intuition, and know: you don’t have to feel guilty for doing what needs to be done. Much love. ❤️

    • @lisasconsciousrecovery
      @lisasconsciousrecovery 3 ปีที่แล้ว

      @@brainfizz1324 thank you 😊

  • @evareed3373
    @evareed3373 3 ปีที่แล้ว +3

    Just what I needed. I asked myself in my journal why I needed to do healing work for the past, and here you are with the answer. Now I feel like I can move again with purpose. Yes. My mother told me about incestuous sexual abuse she went through as a kid, and now I understand why my life was like hers in so many ways. Thank you again, Christina, for providing specific medication for my life.

  • @kristinadybdahl3963
    @kristinadybdahl3963 3 ปีที่แล้ว +1

    Perfect timing here in this void & the timing for the planetary constellation that triggers the process of healing of ancestral trauma right now🙏🏽♥️🙏🏽 so much love light & blessing to you all 💚 ps I’m so beyond thankful for you Christina 🥲💞♾💚🙏🏽😘

  • @unapatton1978
    @unapatton1978 3 ปีที่แล้ว +2

    I started ancestral work some time ago. I 'just' worked on themes and energy.
    Funnily enough my sister started diving into it couple of months ago. As she got some archived material, she could confirm a lot of the topics.
    These clearing will hp me greatly.

  • @roseford2181
    @roseford2181 3 ปีที่แล้ว +1

    Christina, thank you so much for this very much needed resource of clearing ancestral traumas. I absolutely will do this and I also hope it helps with physical
    Issues as well. I do believe I need to clear those as well. You are so amazing. Love and light to you. 🥰

  • @amelia9298
    @amelia9298 3 ปีที่แล้ว +4

    Feels so good to break the cycles!

  • @SomethingNew1133
    @SomethingNew1133 3 ปีที่แล้ว +5

    Thank-you✨❤️✨ Great timing, I was just meditating for healing first chakra… Christina ✨Your the best✨❤️✨

  • @AlikaRukhan
    @AlikaRukhan ปีที่แล้ว

    I think it's not coincidence that I found this video. You explained it very well. It's my first time to get to know about chakra and generational trauma. I love your video and your energy. Thank you. So much love for you.

  • @arunimasingh4942
    @arunimasingh4942 2 ปีที่แล้ว +1

    I see you as one of the revolutionary women . Thank you it is so good to see you talk in such an amazing way

  • @user-wm4nk1rv4p
    @user-wm4nk1rv4p 3 หลายเดือนก่อน

    Such a lot of love, Thank you so much christina, you're always best !!❤❤❤

  • @goddesscapricorn
    @goddesscapricorn 2 ปีที่แล้ว +1

    This is such a powerful and informational video. I am using this as an addition to my ancestral healing. Thank you Christina 🙏❤️🌹

  • @lynniepallanes8245
    @lynniepallanes8245 วันที่ผ่านมา

    i loved this and relate to all of it. my ancestral trauma is alcoholism and relationships. i watched another ancestral trauma video just before this one. this is what i am supposed to be doing NOW! thank you!

  • @melodybelliveau1084
    @melodybelliveau1084 2 ปีที่แล้ว +1

    Wow! I have been doing the work to clear my ancestral traumas and have released a few already. Everything you said resonates well with my soul. I will be adding that ritual to my healing work. Thank you so much! 🙏🤝🤗✨

  • @SamanthaFule
    @SamanthaFule 3 ปีที่แล้ว +1

    This came just in time. Thanks so much!

  • @floweroflife7779
    @floweroflife7779 3 ปีที่แล้ว +2

    I’m so excited to start my healing ceremony! Thank you🧬🪶🕊 ☺️

  • @LL-zm3cj
    @LL-zm3cj 2 ปีที่แล้ว +1

    Christina I hope you know how appreciated you are and such a contribution to the world. Thank you messenger light worker:)

  • @rhea8067
    @rhea8067 3 ปีที่แล้ว +2

    wow, the way u explained things in this vid, made much more sense, tysm

  • @katia.vak3113
    @katia.vak3113 3 ปีที่แล้ว +1

    perfect timing. as always. love you.

  • @BettinaNicole
    @BettinaNicole 2 ปีที่แล้ว +1

    Thank you!! My great grandmother was an alcoholic, absent from my grandmother's upbringing. Grandma's dad put her in a boarding house without family from age of 7-14! My mom was loved but also neglected on many levels as a child, became depressed after I was born . I became an alcoholic addict, been sober & recovering 10 years and ready to heal this generational trauma. I have so much compassion for my Mom, grandma and great grandma, and myself now too.

    • @rebeccajfox4422
      @rebeccajfox4422 ปีที่แล้ว

      Pray all is going well on your journey Bettina", LoVe Light & healing", God bless you" hun..🧡🙏🌈🌻🌞🥰🤗"'..

  • @juliechen8710
    @juliechen8710 3 ปีที่แล้ว

    Great timing, Christina! I’ve also been working with my generational trauma to heal my root recently

  • @yadhnaramchurun8338
    @yadhnaramchurun8338 3 ปีที่แล้ว +2

    Thank you Christina❤

  • @dravonwalker2352
    @dravonwalker2352 2 ปีที่แล้ว +1

    What really helped me identify them was (1) recognizing when I was triggered and (2) asking myself exactly where the emotion was coming from? Did I have personal experiences which is being raised when triggered? Essentially, I discovered I carried a lot of triggers which had literally nothing to do with my life. When I started asking my parents about things, that is opened the doors to understanding. I cleared a few of them, but some are deeper and I'm still working on them. Great information! Having the clearing techniques are very helpful. Thank you!

  • @gorgeousunicorn6251
    @gorgeousunicorn6251 3 ปีที่แล้ว +1

    This was truly fascinating. For me it's been a lot of shadow work around ancestral trauma. Getting a bird's eye view of how this works from a chakra energetic perspective. Was truly wonderful. Loved it. Would love to know more. :) thanks so much!

  • @Emilia-ht4be
    @Emilia-ht4be 3 ปีที่แล้ว

    Thank you Christina, this information is so true and it is great to know how to clear and reset it ❤️

  • @vanessasworder
    @vanessasworder 3 ปีที่แล้ว

    This is something so many of us need to do….invoke the most beautiful golden pink light and visualize this light cascading down into you and flooding all the way back through your paternal and maternal blood lines…thank you Christina 🌎🕊

  • @rebeccaavey3342
    @rebeccaavey3342 3 ปีที่แล้ว +6

    You and your blessings are a beautiful way to start and finish my day. You are amiand neeed in today new energies… Thank You Love Girl🪶🦋💫⭕️

  • @Ourfreedomlegacy
    @Ourfreedomlegacy 2 ปีที่แล้ว

    I know I have a lot of work to do on both sides… I am committed and proud to be on this mission. Thanks for the suggestions and advice. 💗

  • @dr.lindaloviedophd6480
    @dr.lindaloviedophd6480 ปีที่แล้ว

    Christina...WOW🙌🏻 I'm blown away with your fantastic content🙏🏻. This is the absolute best content on Ancestral healing. Your knowledge and delivery are impeccable ❤️. Thank you so much for this gift. I'm so happy that I was divinely guided to you. Fan for life Sister 🙋🏻‍♀️

  • @journeytothesoul1111
    @journeytothesoul1111 3 ปีที่แล้ว

    Her videos really make sense to me now, especially the fact that i went thru my spiritual awakening

  • @amcgee0668
    @amcgee0668 3 ปีที่แล้ว +2

    15:03 to 15:49: You can feel similar energies within the southern United States. Although, it is rarely referenced: Untold atrocities were perpetrated upon black human beings for hundreds of years. Because of this, there is still constant struggle for basic " human rights.💜

    • @ashleyiz2008
      @ashleyiz2008 3 ปีที่แล้ว

      Yes, agree. You can feel these energies in many parts of the US, not just the South. Slavery and all the atrocities associated with it. Genocide and systemic oppression against Native Americans is very present in the land. The video is a good reminder for me to work on healing my own ancestral trauma and thereby helping heal my home, the US.

  • @BrandiBad14
    @BrandiBad14 3 ปีที่แล้ว

    Thank you so much for this particular video, ive watched how to balance the chakras and done the meditation to heal the root Chakra several times. You've brought it all together with this one and I'm so grateful. This one and the disassociation video have given me such hope. Thank you for the exceptional work I truly am grateful. Love n Light..

  • @RegisYama
    @RegisYama 3 ปีที่แล้ว

    Your mission is so beautiful and important to this universe, thank you for share all these incredible datas with us!!! 💜

  • @mssoul011
    @mssoul011 3 ปีที่แล้ว

    Thank you! This work is so important for past generations and future generations to live lives without trauma and repeating past mistakes.

  • @Jehanne85
    @Jehanne85 2 ปีที่แล้ว

    Wow.. thank you so much . I've been aware of it for a while but finally ready to commit to healing it and this video has really helped me on the HOW. Bless you 🙏❤🌹

  • @nannue
    @nannue 3 ปีที่แล้ว

    Thank you, Christina, for melting the topic down into such great bite size. I am currently working on my sexual abuse and ancestor trauma, they are kinda morphing in and out in my healing experience. It’s quite tricky because oftentimes, my sub c is so subtle and they always really excellent in suppressing and deviated these issues and even confused my awareness. But, I find your content super helpful and reassuring that my path of healing is on the right track. It just takes time and I will give a ceremony a try in a more personal setting because it would really help my healing.

  • @grace5264
    @grace5264 2 ปีที่แล้ว

    Thank you so much for sharing! Much love

  •  2 ปีที่แล้ว

    Unbelievable. I see this when I need it the most. Thank you!!

  • @pushpapurbhoo5288
    @pushpapurbhoo5288 2 ปีที่แล้ว

    I am so glad I came across this video. This is a life saving video. Thank you so much Christina for imparting all this knowledge which is so very difficult to come by. Love and Blessings.

  • @LejlaEnigma91-oy1mj
    @LejlaEnigma91-oy1mj 2 ปีที่แล้ว

    I listened to your all video and what I realized is that we are powerful beings ,we are the healers

  • @shwetareihill6891
    @shwetareihill6891 3 ปีที่แล้ว

    I've been trying to clear this for years. Thank you🙏

  • @brigitteverstraete4856
    @brigitteverstraete4856 5 หลายเดือนก่อน

    great content, great video. Thank you Christina x

  • @charlisephilson5210
    @charlisephilson5210 3 ปีที่แล้ว

    Blessings Beyond measure! This is amazing and right on time!! Gratitude 💚💫