How Did We Train Alex Honnold? (ft. Ollie Torr & Tom Randall)

From coaching, Will Bosi and Toby Roberts, Tom and Ollie also have coached Tommy Caldwell and are coaching Alex Honnold for his next projects. So what is required from a coach to be able to help these high-end climbers? And how do you make the most of training when injured in order to keep at the top of your game?
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[@samt73]

Thank you for investing in the mic ❤

[@LatticeTraining]

Hopefully our investments in the studio keep paying off in better quality sound 😁

[@HourRomanticist]

I needed to chalk up just to listen to this video

[@matthewontherocks]

'It's less safe' is a big one. As someone who's always been solid in a half crimp introducing that full or high angle crimp grip was really something that lower intensity exposure was the best solution for. Tried introducing it on a board early and tweaked 3 fingers: swapped to slow exposure on a lifting edge over the period of about 6 months and now it doesn't feel tweaky at all when using at no detriment to the half crimp. Time and place for each tool for adaptation, don't think there's ever a 'one size fits all'; need to know and understand your body and climbing strengths and weaknesses and assess what the best path is for you

[@LatticeTraining]

Very wise words! Definitely always make sure to check tweaks with a healthcare professional, but on top of that always remember one size does not fit all. Coaching should be tailored to each individual as we all have our strengths, weaknesses and progress differently.

[@brandonsbeta5162]

These boys takin all the clout

[@123-olmngresx]

Shit talkers@

[@jakobkugel1108]

lost during the excursion to will&allison :(

[@godslafco]

First

[@andyclarke2969]

Yada yada....guys in white lab coats, if this shit works, when are you going to release a mutant off the hamster wheel with the strength and talent of Ondra, will sign up then!

[@MrTheHegemon]

I mean.. Will Bosi and Aidan Roberts. 🤷

[@andyclarke2969]

Never heard of Bosi, is he french@@MrTheHegemon

[@eurekaflows]

@@andyclarke2969 Back to your cave, troll.

[@lonesome3958]

​@@andyclarke2969Will Bosi is one of two people whove climbed the worlds hardest boulder, burden of dreams. Hes one of the very best, and one of very few whove done multiple V17's. Hes Scottish

[@lonesome3958]

I mran you cant rly train talent can you