My 9 year old son had a left elbow fracture . His arm was casted at 90 degree for 47 days. When we got the cast removed, his hand was so stiff which could barely move 30-40 degree extension and flexing. No issues with spine and pronation motion. I was so so worried coz it didn't show any sign of improvement at the end of 7 days exercise. On day 10 magic happened due to some exercise and he almost got his hand extended straight. He still has some issues with flexing movement on day 11, but I am hoping for same magic for flexion movement. Important tip: rub ice on elbow where inflammation is there. It helped a lot. Don't apply ice on muscle or anywhere. 2. Pour a thin stream of warm water on muscle and rub very very gently using coconut oil. DO NOT rub with force or you might get your muscle stiff again and the condition is irreversible. I wish and pray for speedy recovery for thos exercising. Happy exercising. Jay Hind!
Hi Mam, my sincere thanks to you.. These elbow recovery exercises have helped me to recovery from 120 to 140 degree at day 1. It is now at 40 to 150 degree at day 3. Really helping a lot.
Thank you very much Doctor. I broke my right elbow 2 months ago, had a cast for 21 days. I am doing physiotherapy since then but also exercise by myself every day. I found your video very helpful, especially the progression of the positions brings to improvement in a very natural way. Thanks again
Thank so much. It is so detail And help me to hv a huge improvement on the extension & flexion degree. Hope u cld hv a video on wrist drop execise too.
Greetings Mam , my wife had a severe type c3 elbow fracture surgery at the left elbow joint, She underwent ORIF surgery and had 2 plates on either side of the condylar region and one plate due to osteotomy . I can send over the details if required . She has been diligently doing physio for more than 3 months now but she is still facing a lot of stiffness in her elbow especially the stiffness sets in after she sleeps and gets up the next day. can you please suggest on what can be done to improve her condition. Any help would be greatly appreciated. Thanks in advance !
I had proximal ulnar and radial dislocated done w ORIF. 1 month plus ago. But my dr said after taken latest xray, my bone not fully healed. Can i do this exercises? Now
Hi there I have compartment syndrome a And had surgery on my hand. I had an external fixator then a cast then a elbow brace lastly I have a elbow sleeve. I don't have full motion of my hand as yet and did not start physiotherapy. Do u think my motion and range will get better with time and physiotherapy ? BTW I broke my hand
Sir my elbow stucked Broken my elbow 2.5 month before Now lockdown can't go checkup sir iremoved puttur kattu 1week before my hand not go down way I do
Hi Mam, Thanks for the video. My son got fractured a month ago and he is 3 years old. It's pretty difficult for him to do exercise by himself. What you recommend for kids?
Thanks a lot for those very valuable exercise Mme, i already try theme , i have important radial head fracture since one years nows , stifness is always present ,the motion progress is very slow , however i take your seance as support to recover maybe one day ( from paris )
Hi mam oneday i was doing bowling hard continuously.after that i have pain in elbow near place.i couldnt stretch my hand fully.normally i dont have pain.but i whenever bowling again i am getting pain.please give some tips for that.thank u
Mam, Due to a fall in my childhood, there was a crack in the elbow of my right hand, then due to not having plaster properly, my hand got crooked, tell the exercise to be done at home to straighten it like before
Sir mere bete ka elbow ka operation hua hai 15 December ko 16 January ko plaster nikal diya hai doctor ne one month hone wala hai exercise ke liye lekar gae the but one week se zyada nahi karwapae kya main ghar mein usko ye excrcise karae uska elbow sidha ho jayega na pls reply me pls in hindi
How often should I do these exercises ( how many days per week and how often during the day ?) If I respect the treatment schedule and do it regularly, how long could take until gaining a full range of motion of the arm for someone like me who had an elbow injury and just come out of the cast? Everything healed nicely,....but I just lost the mobility of the elbow.
Very valuable technique Mmm, despite i still suffer since 6 month after elbow dislocation injury ,however i had important stiffness after surgery ,now Ihave half of head radial ,i had refuse to procced for resection , after warming and massage i got 135 on flexion and 168 en extention , 80 supination ,70 in pronation , after sleeping or a long rest unfortunaly i fill pain , and i lose my gain in motion , every day the same situation , lost, gain ,lost i feed up , i think elbow injury is irreversible , no hope to recover full motion !!! i will give up if it take more time to recover its very hard issue !!! first surgery 28 jan 2022 - réhabilitation séances - second surgery 9 april 2022 (remove ,osteosynthesis material, pins + half of head radial ) - rehabilitation seance till now .
@@mayamae8857 a few progress , its not easy or impossible to recover full motions, i take a deal with my self that i never, ever, ever do another surgery ( a radial head prosthesis it unfortunatly the last option and not sur to got the elbow at the initial statue ,)even if i remain with a minimum functionnel mayby its a destiny or karma , we have to live with it .
hi Noe , how are you feeling now , my wife also experienced a similar issue would be great if you can share your recovery till now . Hope you had a good recovery !
Man i had a hairline fraction,after 28 days i removed the plaster but now i can't move my hand....do i need physiotherapy??or can u do exercises at home???
Mam, have found your tips very helpful. Thanks a lot. When doing stretches (active) the elbow's range of motion improves, but again in morning it reverts back. So what can be done. How long it takes, I am doing exercise since 1 month. Elbow sling was kept for 45 days.
Madam Naku elbow fracture aindi 20 days in operation chaipinchi extension20% flexione.10%ravali Inka complete ga raledhu Inka complete normal hand la ravadaniki ani days paduthumdi
I had an bike accident in Dec 28 2019 .. I have an plate in olecranon and both forearm but I had remove plate in Nov 22 2020 .. actually what the problem is that I can extend my full range of motion last 30 digree but no problem in flextion
![[TH] VCT Pacific - Regular Season - สัปดาห์ที่ 4 วันที่ 3 // BLD vs DRX | GEN vs RRQ](http://i.ytimg.com/vi/spszLQZOzw4/mqdefault.jpg)
Very useful tips for smoothening elbow stiffness.
Seen first time in details.
Thanks to the Trainer.
Excellent and easy to follow
Thanks Doctor, you taught the most effective exercises in fact in this video.
Thank you very much Dr.
Thank you so much doctor...May God bless you.
Thanks for the information Dr Kumar
Thank you so much madam yanaku romba use fulla irunthuchu yangaku manikattu odnjurunthathu romba romba use full mam thank you thank you
Thanks a lot Dr 🙂
Thanks so much 🙂🙂🙂🙂🙏🙏🙏
Thank you so much madam
Great job. Vivid demonstration.dr.s.RadhaKishan rao Senior Orthopaedic Surgeon. Shalini Hospital BARKATPURA Hyderabad
thanks doctor
This video helps me lot's
Thank you for sharing doc from Philippines
Excellent .
My 9 year old son had a left elbow fracture . His arm was casted at 90 degree for 47 days. When we got the cast removed, his hand was so stiff which could barely move 30-40 degree extension and flexing. No issues with spine and pronation motion. I was so so worried coz it didn't show any sign of improvement at the end of 7 days exercise. On day 10 magic happened due to some exercise and he almost got his hand extended straight. He still has some issues with flexing movement on day 11, but I am hoping for same magic for flexion movement.
Important tip: rub ice on elbow where inflammation is there. It helped a lot. Don't apply ice on muscle or anywhere.
2. Pour a thin stream of warm water on muscle and rub very very gently using coconut oil. DO NOT rub with force or you might get your muscle stiff again and the condition is irreversible.
I wish and pray for speedy recovery for thos exercising.
Happy exercising.
Jay Hind!
Thanks 🙏🙏
Hi Mam, my sincere thanks to you.. These elbow recovery exercises have helped me to recovery from 120 to 140 degree at day 1. It is now at 40 to 150 degree at day 3. Really helping a lot.
Super explain mam thank you
Thank you very much Doctor. I broke my right elbow 2 months ago, had a cast for 21 days. I am doing physiotherapy since then but also exercise by myself every day. I found your video very helpful, especially the progression of the positions brings to improvement in a very natural way. Thanks again
How are you now
I'm so proud to tell that she is my lecturer...in DDH
Thanq
Thank you mam
God bless 🙏 you madam... Excellent demonstration
I got normal in 5 days of this exercise...thank you so much madam
Really very very useful mam ...
I appreciate ur efforts
Thank you
Thank so much. It is so detail And help me to hv a huge improvement on the extension & flexion degree. Hope u cld hv a video on wrist drop execise too.
Thanks your vedio mom
Rất cảm ơn vì bài hướng dẫn.... Tôi đến từ Việt Nam 🇻🇳🇻🇳... Thanks you very much....
Today I am going to try these exercises
thanks
👍 thank you madam.
thanq
Great video super
Am also elbow fracture one month back
Thanks madam for yr tips
Tq sir
Gud start mam keep rocking
Thanks a lot
Super very useful
Thank u
This video helps me a lot, thank you! ❤
You from.?
@@akshayvfc8677 From Hungary. :)
@@krisztina_k hi
Alot of appreciations for the lady it helped me to fix my elbow
Thank you
How much time did it take to heal have u done after surgery
How much time do u needed bro?
very nice
Mam i want to talk to u about after opration if dont moment then wht shoud be do
Greetings Mam , my wife had a severe type c3 elbow fracture surgery at the left elbow joint, She underwent ORIF surgery and had 2 plates on either side of the condylar region and one plate due to osteotomy . I can send over the details if required . She has been diligently doing physio for more than 3 months now but she is still facing a lot of stiffness in her elbow especially the stiffness sets in after she sleeps and gets up the next day. can you please suggest on what can be done to improve her condition. Any help would be greatly appreciated. Thanks in advance !
I had proximal ulnar and radial dislocated done w ORIF. 1 month plus ago. But my dr said after taken latest xray, my bone not fully healed. Can i do this exercises? Now
Which range takes time more extesion or flexion
Tquu mam
Thank u sooo much ❤️❤️❤️
Though doctors don't get views but make videos for us great respect ❤️❤️❤️👍👍
thanq. keep watching our channel.
@@drkumar8344 uo9
Hi there I have compartment syndrome a
And had surgery on my hand. I had an external fixator then a cast then a elbow brace lastly I have a elbow sleeve. I don't have full motion of my hand as yet and did not start physiotherapy. Do u think my motion and range will get better with time and physiotherapy ? BTW I broke my hand
Is it applicable for olecranon fracture......
Nice madam
If screw is in joint of elbow and its stopping the movement.does this exercises help in movement..
Sir my elbow stucked
Broken my elbow 2.5 month before
Now lockdown can't go checkup sir iremoved puttur kattu 1week before my hand not go down way I do
Sir mera hand ke redius main haddi tuta tha so surgery kiya aur abi 1 month ho gaya,kya main aab yeh shob excercise kar sakta hu?
Plz Sir reply me...
What to do if hand is not folded fully? My daughter had surgery in hand abow the elbow
Are these excersices good for kids who had still elbows after surgery??
Hi Mam, Thanks for the video. My son got fractured a month ago and he is 3 years old. It's pretty difficult for him to do exercise by himself. What you recommend for kids?
Ye excersize plaster/ surjryi ke kitne din bad karna hai
Good efforts madam...
Thank you very much sir
Thank you for video.name the band
Thanks a lot for those very valuable exercise Mme, i already try theme , i have important radial head fracture since one years nows , stifness is always present ,the motion progress is very slow , however i take your seance as support to recover maybe one day ( from paris )
Now how is your condition?
How is your elbow stiffness I got redial head fracture operated on 4 September .how
@@kaustavthakurele I have never healed ! unfortunatly
@@kaustavthakurele I got fractured at the same day
Can you suggest something to overcome acute pain during physiotherapy
Wich time for the bettr to this exercises. And how meny time ..pls time
I want to ank Without head radius elbow can work or not properly.is there any complication without head because my head rediul has removed.
Hello medam one dout
Hi mam oneday i was doing bowling hard continuously.after that i have pain in elbow near place.i couldnt stretch my hand fully.normally i dont have pain.but i whenever bowling again i am getting pain.please give some tips for that.thank u
Mam, Due to a fall in my childhood, there was a crack in the elbow of my right hand, then due to not having plaster properly, my hand got crooked, tell the exercise to be done at home to straighten it like before
Sir mere bete ka elbow ka operation hua hai 15 December ko 16 January ko plaster nikal diya hai doctor ne one month hone wala hai exercise ke liye lekar gae the but one week se zyada nahi karwapae kya main ghar mein usko ye excrcise karae uska elbow sidha ho jayega na pls reply me pls in hindi
Mam agar jyada dard horha he motion badane me to kya karna chahiye 🙏?
Dr my elbow not rotate please help tips my hand required mam
Redial head transplant is possible?
Hi ma'am It has been 2 months I had afracture in elbow. Can I drive two wheeler now
Midshaft humerus fracture kitne din mein recovery hoti hai operation ke baad
How often should I do these exercises ( how many days per week and how often during the day ?) If I respect the treatment schedule and do it regularly, how long could take until gaining a full range of motion of the arm for someone like me who had an elbow injury and just come out of the cast? Everything healed nicely,....but I just lost the mobility of the elbow.
Me too
@@luyen-co-tuonghow is yr hand bro
Mam what we have to write for home programming for strengthening neck muscles and back extensors iam bpt 2nd yr student mam
Contact me personally on 9866176055
Stitch 15din me khuly mam exercise kub sey stat kry
Had it on my upper elbow humerus been working on some tips for almost a week now but it's still weak let me do your tips and get back to you doc
How are you now
When start the exercise after elbow surgery
Very valuable technique Mmm, despite i still suffer since 6 month after elbow dislocation injury ,however i had important stiffness after surgery ,now Ihave half of head radial ,i had refuse to procced for resection , after warming and massage i got 135 on flexion and 168 en extention , 80 supination ,70 in pronation , after sleeping or a long rest unfortunaly i fill pain , and i lose my gain in motion , every day the same situation , lost, gain ,lost i feed up , i think elbow injury is irreversible , no hope to recover full motion !!! i will give up if it take more time to recover its very hard issue !!! first surgery 28 jan 2022 - réhabilitation séances - second surgery 9 april 2022 (remove ,osteosynthesis material, pins + half of head radial ) - rehabilitation seance till now .
How are you now?
@@mayamae8857 a few progress , its not easy or impossible to recover full motions, i take a deal with my self that i never, ever, ever do another surgery ( a radial head prosthesis it unfortunatly the last option and not sur to got the elbow at the initial statue ,)even if i remain with a minimum functionnel mayby its a destiny or karma , we have to live with it .
hi Noe , how are you feeling now , my wife also experienced a similar issue would be great if you can share your recovery till now . Hope you had a good recovery !
@@ademonoe9074ab kesa h aapka hath?
Kaisa hai ab hath ap ka
Hi mam my joint elbow surgery done before 1 year still I can't bend hand fully
Is it ok to do this exercises just after 5 days of surgery ???
Pronition nhi hota h pura comply mera ky kre mam btye
madam my left elbow Ben problem plz 😭 reply me
MY ELBOW STIFF AFTER REDIAL HEAL OPERATION 2MONTH& 12DAYS PASSED I AM UNABLE TO MOBILIZE ELBOW
This therapy are useful for post elbow fracture stiffness after 5 years
U have undergo a surgery for elbow stiffness
Hw to bend wn the elbow is stiff
Haven't got supination or make a fist. Humerus spiral fracture 16weeks
Man i had a hairline fraction,after 28 days i removed the plaster but now i can't move my hand....do i need physiotherapy??or can u do exercises at home???
After six months of operation is it possible to get complete range of motion with the help of these exercises
Depends upon the present condition of your elbow
Mam, have found your tips very helpful. Thanks a lot. When doing stretches (active) the elbow's range of motion improves, but again in morning it reverts back. So what can be done. How long it takes, I am doing exercise since 1 month. Elbow sling was kept for 45 days.
Hi sir..regularly following exercise. Regular workout maintenance your movement. Do exercise regimen Twice a day .Hot water fermentation apply
B
Good evening madam, After how many days of removal fracture we start these excercise?
Radial head fracture me one month plaster cast k bad kitne tim5 ke bad pura range aata he elbow ka please batao
Very good explanation of exercise 👍👌👌🙏
Sir mera elbow 10years old se jaam ho gya h moment bhi nhi ho raha h or hath ptla bhi ho gya h
❤❤❤❤
Madam Naku elbow fracture aindi 20 days in operation chaipinchi extension20% flexione.10%ravali Inka complete ga raledhu Inka complete normal hand la ravadaniki ani days paduthumdi
Hello, how do I contact you I have a broken elbow and an internal fixation
9866136077
@@drkumar8344 Is there this number, WhatsApp, or any means of communication via the internet?
@@user-vt3zn4di7y whatsapp
@@drkumar8344
Please contact WhatsApp on this number 077045177768
Is is ok to do for elbow stiffness due to Rheumatoid arthritis ? Will it be helpful ?
Me 2 have this problem
I have had surgery on my hand for 9 months. Is it jammed? Will this exercise completely cure my hand?
Bhai aap ka kya broken hua tha
I had an bike accident in Dec 28 2019 .. I have an plate in olecranon and both forearm but I had remove plate in Nov 22 2020 .. actually what the problem is that I can extend my full range of motion last 30 digree but no problem in flextion
I can't extend last 30 digree of elbow. .. please reply back mam
U can do the exercises that are shown in the video.it will take time to get elbow extension
Usually mam how much time it is taken for full extension...
Its depends upon no of factors,first we need to assess your present elbow status which is not possible.send your latest x ray .
Yatheendra79@gmail.com
Bhai aap ka kya broken hua ha
Where is your clinic ??in which city
In Hyderabad
@@drkumar8344 where is in hyd?
After elbow surgery with plates how many ddays will practice mam
send the reports to yatheendra79@gmail.com
I cant do exercise one 😢