Good afternoon Amy. Your information is so good sooner or later you will have tons of subscribers, hang in there. 🙂 I find that for me, one key is not to even buy junk food. I was hooked on chips for example. I would mindless eat them as I watched TH-cam after dinner, often grabbing the bag as I put my dishes in the sink from dinner! That was over a year ago. I don't even buy chips anymore. If I crave salty and crunchy, I eat peanuts or another nut. But I find I moderate better with the nuts. I made your snowball cookies again. They are so good. But I do worry about sugar. It's just not something we need to add to our diets I feel, along with adding salt.. which I admit I do. But for salt I will go with, it's all about balance. ;-)
Thank you so much for the kind words! 😊 I really appreciate your support-it is wonderful to reach people through this channel! You’ve made some great changes with the chips and found a way to enjoy those salty, crunchy cravings in a healthier way with nuts! Moderation really is key. I'm so happy to hear you made the snowball cookies again! What i love about that recipe is it is makes a small batch, just enough to enjoy a treat with a little fiber from the almond flour too. Everything in balance is definitely the goal!
Good afternoon Amy. Your information is so good sooner or later you will have tons of subscribers, hang in there. 🙂
I find that for me, one key is not to even buy junk food. I was hooked on chips for example. I would mindless eat them as I watched TH-cam after dinner, often grabbing the bag as I put my dishes in the sink from dinner! That was over a year ago. I don't even buy chips anymore. If I crave salty and crunchy, I eat peanuts or another nut. But I find I moderate better with the nuts.
I made your snowball cookies again. They are so good. But I do worry about sugar. It's just not something we need to add to our diets I feel, along with adding salt.. which I admit I do. But for salt I will go with, it's all about balance. ;-)
Thank you so much for the kind words! 😊 I really appreciate your support-it is wonderful to reach people through this channel!
You’ve made some great changes with the chips and found a way to enjoy those salty, crunchy cravings in a healthier way with nuts! Moderation really is key. I'm so happy to hear you made the snowball cookies again! What i love about that recipe is it is makes a small batch, just enough to enjoy a treat with a little fiber from the almond flour too. Everything in balance is definitely the goal!
Great video!
Thanks so much, @CitricLemon92! I’m so glad you enjoyed the video and that you’re here! 😊
Love my proteins
That is awesome! Protein is key for so many functions. Thanks for the comment!