The Truth About Belly Fat After 45 | 5 Must-Know Facts for Women in Menopause

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  • เผยแพร่เมื่อ 8 ม.ค. 2025

ความคิดเห็น • 4

  • @idiosyncraticgirl1
    @idiosyncraticgirl1 2 วันที่ผ่านมา

    This makes so much sense. My nutrition is good but my sleep is terrible and my stress level is off the charts so my weight gain is a result of those factors.

    • @SophieUlianoGorgeouslyGreen
      @SophieUlianoGorgeouslyGreen  วันที่ผ่านมา

      That's great that you are aware of these two pieces of the jigsaw to work on.

  • @michellerussell2349
    @michellerussell2349 วันที่ผ่านมา

    I signed up for the workshops but what if I have to work while once going on will I be able to watch it?