Moringa Superfood| Weight Loss | Drumstick Leaves | Natural Detox Food
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- เผยแพร่เมื่อ 2 ต.ค. 2024
- Get to know the multiple health benefits of moringa leaves and use it as a diet supplement. Share this video to spread the word about these common leaves. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in. Thank you!
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Moringa leaves have miraculous properties according to Ayurveda. Find out its benefits. Share your own experiences about eating moringa leaves, recipes, and other interesting facts in comments below.
Madam how many leaves should be consumed daily??
Hello Hansa maa.. can take moringa leaves powder and amla powder mix ?
92 nutrients
45 antioxidants
37 anti inflammatories
18 amino acids 9 essential amino acids
2x protein in yogurt
3x the potassium in banana
4x calcium in milk
2 x the vitamin A in carrots
7x Vitamin C in Oranges
@@madhvilathigara6125 of course
i have piles. is it okay to consume?plz do reply.
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My stage 4 breast cancer vanished within 9 months by consuming moringa soup everyday for 2 times.. indeed miracle tree .. best superfood on the planet 👌
Kese bnate hai iska soup please reply
@@prabhatKumar-ke9bh 2 handful of moringa to this garlic ginger pepper powder Turmeric and rock salt boil in water.. water should reduce to half.. consume it everyday in between meals
This can cause weight loss.. so eat healthy nutritious food ..
@@sabithats6835 ???
@@sabithats6835I want.to.ask u that 2.handful.means 2 table spoon?
@@rs1974 no.. it's a quantity that fills ur hand .. roughly 100gms.. u can make any quantity.. I make it for 2 days.. refrigerator and then heat it and drink
We usually eat these leaf in villages .It tastes very good with rice 💕 and we do have many moringa trees.
Do you cook the leaves or eat raw?
Usually cooks
😮
Yes in my garden such moringa trees are available. It is so tasty with rice. We usually eat.
From USA, how lucky you are to live in India and in a village how blessed you are
We mix lots of moringa leaves when we cook beans,legumes,chicken soups and you can cook it with any dish you want
Millions of thnxx finally my request vedio accepted....🎉🎉
should you take in powder or capsule form?
I am suffering from autoimmune disease (eczema) can i have moringa powder because Drs. Say that drumstick triggers itching
Thankful to you Hansaji Maa for sharing the benefits of moringa leaves.since childhood my Mom prepared moringa leaves either as bhaji or soup and it is one of my favorite dish .This moringa tree is grown in every yard in my country . Millions of viewers will benefit from this video across the world 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
😂😅
How we use and Which time we use age according Please explane my age near sixty eight plus
Please help all the people here by sharing the recipe
@@sanjana4219 Dear sanjana thanks for the appreciation , My Mom usually prepared it as bhaji , taking the leaves from the sticks ,rinse them well . putting a little oil in the kadai,an onion sliced ,dry chillies according to taste ,2 garlic cloves ,you stir fried all on medium heat for 15 mins ,eat with rice, a bowl of dal according to choice,and tomato or coconut chutney .Bon Appetit 😋👍👍
@@sanjana4219 As for the soup a little oil in a kadai ,an onion sliced, Ginger garlic paste, put water and let to boil add the moringa leaves .let cook for 5 mins .The soup is ready to eat with rice coconut chutney , and potato curry .Bon Appetit 😋👍👍
Hi mam i have Epilepsy problem because of problem at nervous system I got Allopathic treatment but it has some side effects like some time am suddenly struck during when speaking to someone,
😊😊😊😊😊
Got Acid Reflux because of Tablet,
😊😊😊😊
If am stop my tablet epilepsy problem starts on the same day
😊😊😊😊😊 Please tell me solution to recover from epilepsy problem
These Moringa capsules from Planet Ayurveda are a must-have! They've helped me maintain my overall well-being. Highly satisfied!
Thank you LORD for this Woman caring enough to share this information AMEN 🙏!❤❤❤❤
Hello Maa Namaskar🙏 i used to eat fresh moringa leaves curry n chapati. The taste used to be very ossam whn i used to be at village. But resently shifted city so no where found this leaves. I observed whn I used to consume this fresh leaves curry my hairs growed very fastly n with thick volume. But now not getting any whre at city
U can order them from online grocery stores eg kissan Konnect
Hi@ Adithya can you plz share moringa leaves curry recipe thank you
Hello.. Ramya Recipe is very easy. Firstly wash the fresh 🍂leaves and then cut into small pieces.take a frying pan add few cumin and mustard seeds add one big onion with small piece as well green chili🌶 few let it fry fr some time take few garlic cloves add it, let it change it's color now add moringa 🍂leaves little turmeric powder... Close the pan lid and let it cook in steam fr some time. Now by last add small size 🍅tomatoes. This adding tomatoes are completely optional. Cook this curry nly in steam. That's it about d curry
Eat it with parathas. Yummyy
Thanks a lot Adithya
God bless you dear.
she is always on to the point...thnku for making such videos...🙏
Now a days pakistani's growing moringa plants in their house's.but unfortunately Indian's are neglected to planting moringa tree's in our house 's
Vai Pakistani ho ap to apko India ka kaise malum, India kabhi aao to dekhna 10 mei se 5 Ghar me apko moringa tree dekhne ko milega....
What!!! U shud visit south india
Did you see we are neglecting😂😂😂
Can a person with high bp consume moringa?
Yes
I don't see this humble woman lying to us, so Moringa all the way!
Thank so much mam for this valuable information,🙏🙏🙏🙏
I add two pinches of Turmeric powder, one pinch of Cinnamon, and one spoon of Morninga Powder in curry during lunch. Is that good.
Thank you Dr.Hansaji 🙏
Mera age 44 hai aur mera sperm count kam hai aur semen patla hai isko badane ka upay batai marriage ko 3 year ho gaya per bacha nhi hai
Thyroid problem erupavarkal sapidalama
Been taking moringa for 6mos. No weight loss yet.
Body slimma irrukku kela stomach mattum thoinguthu payrusa ithu use painna stomach kuraiyuma mam
Can anyone have moringa powder even if you don't suffer from high sugar and any like that
Just received dried leaves from my garden in asia...lets try it. They are so usual in asian countries....
All leaves have carotenoids, iron and amino acids.
I dnt know why I feel like vomiting..after taking moringa dust empty stomach.plz advice
Namaste. Avoid taking it on an empty stomach. Start with a small portion like 1 tsp of moringa first and see how you feel. Discontinue if the challenge persists and try again after some time
Thank you so much for letting us know about this super food. Can a 16 years old girl consume it's powder daily with water as it has so many nutrients and vitamins! She is under weight. She is also having a very poor immunity. Thank you so much Maa. 🙏
Yes she can take but dont over do it, once a day is enough
Have been using it for a few months.i see improvement in joints and weight control,especially water retention.
But I find the taste awful
And once in the belly ,I feel somewhat nauseated.i havexto eat afterwards to cover thextaste...but I really feel what it does once inside the body.
Its powerful
It cleans the intestines and give loose bowels
Please tell us the dosage. How much can we take in a day.
5 grams are 10grms it will more be per day
I have this tree how many raw leaves to be eaten per day to help with diabetes ?
Very true and i do take muringa leaves daily and having all these benefits since years❤
Yep, no matter if you’ve been called infertile or whatever, after reading Dobbie Nerkstrol's guide, I ended up pleasantly surprised. Within 60 days anyone can get pregnant, feeling the changes in your body the first few weeks. After go’ogling her I understood it's not a miracle kind of thing like the title suggests, but you can bet you'll boost your chances.
Dhanyabad hansa ji benefits are amazing
But my mother cant eat moringa, she vomit when she consume it. What is the solution for this? Please give a replay.
Namaste, if something doesn't suit your body, avoid it
I have 5 tree but i don't know these before
For me eating 5 to 7 leave in raw form not have any issue. It's personal experience....
Bhok bht lagti hy ic sy. Mera weight barh ra hy ic sy
Watch video on a to z haryana.. about organic moringa powder... Worlds best quality
Can drinking moringa powder will help in grow my hair faster please reply
Haa
మునగాకు chew it Raw 3.25
How many times in a week should we consume if we don't have diabetes but high cholesterol and Hairloss Problem.
Please address this issue.
Take vitamin D!!!! For hair growth!
Thank you Maa for sharing valuable wisdom with us
Thank you so much Mam for the information but can a pcod and thyroid patient consume it?
Namaste, certainly you can.
I just started eating the leaves from today. Will continue doing so. I just plucked some leaves from tree and ate it raw. Hate the taste but , it's super healthy.
We eat it as spinach also like sag.
Can I have moringa tablets to increase breast milk?
Fenugreek helps produce breast milk
Can we consume moringa powder which is available in market
Hello Mam.. can wheatgrass and moringa both consume during a day with different time??
Perform a taste test with new foods or drinks to check for reactions and ensure compatibility with your body. Continuously monitor how your body responds for informed decision-making.
Well said mam.. it's an amazing superfood
Where can I get moringa leaves anyone pls tell
Namaste, Yes
I want to talk with Hansa maa for personal health problem please tell me how can I talk with her for personal meet..its regarding my health issue.
Samatvam is one-of-a-kind personalised wellbeing program launched by The Yoga Institutewww.theyogainstitute.org/samattvam you can enroll for it
I add one table spoon morninga leaves to my curry during lunch. Is that good?
Can you please reply my question?
Adding one table spoon Morninga Powder + a pinches of Turmeric, plus one pinch of Cinnamon, plus some black peppers to my curry during lunch. Is that good?
Thanks
Can we take ash gourd juice and after one we can take Moringa leaves juice
You should mention the quantity too because it has lot of potassium excess of it can cause arrhythmia leading to cardiac arrest.
How many raw leaves can we eat per day safe limit with benefits ?
I have a tree an now start to draw it an drink the liquid as a tea
Can we use moringha leaves after storing in fridge
My best friend has known about moringa for over 10 years! He bought some and left it with me. I finally looked up the properties and tried it and WOW!! I store mine in the fridge. I purchase dried leaves from farmer's market, put the whole container in a ziploc bag and store in the crisper drawer. I steep a tablespoon with my ginger tea and sweeten with tsp of honey. Then strain and store the tea in the fridge. I also make a dressing (lemon juice, moringa, black pepper, and honey and drizzle it on my salads.
I use the remaining leaves and ginger chunks in my fruit smoothie daily (just frozen mixed fruit, blended, then strained, no sugar added ever). I put the strained pulp in Greek yogurt and freeze to replace ice cream. I just made that up and it is AMAZING!!
I also season my fish and chicken with moringa/basil/rosemary rub and lemon. My cholesterol, bp, iron, and sugar have all leveled out since being high in December (this is March). I also implemented yoga and simple cardio workout (10 minutes) and walking for 10 minutes every two hours at work.
As with anything, moderation is key. I don't use more than a total of 5 tablespoons daily. I steep one tablespoon, but with everything else (rub on my food, sprinkled on my salad), I don't use more than a total of 4 tablespoons daily. I also use it in different methods: steeped with ginger for tea; steamed with vegetables; combined with herbs for fish and chicken. I don't believe in 'get fit quick.' Slow and steady wins the race.
Wishing you well with the moringa uses!
Lalo ako tumaba dyan sa moringa
Type 2 diabetes ki wajah se extreme weight lose hua h... abhi moringa leaves cosume kr skte h
Can moringa capsule take in menstruation? Is it safe or not
Hello madam I drink matcha every morning. Can I have moringa as well?.. Is it okay to have both moringa and matcha every day?
Remember matcha (green tea) has an ingredients to cure Cancer patients, got cafein. While moringa tea made out of dried & chopped moringa leafs has other nutritious property like anti-oxidants Vit A E, C, Iron, protein, potassium, magnesium. It's super foods. I learnt a lady who had gone through research on Moringga tells that if for some reason you must consume Moringa leaf powder you may take maximum 70 grams a day, or 2-3 seeds of Moringa at the most. But to my experience a half teaspoon (Moringa leave powder) a day keep your doctor a way.
Hello Ma'm , does morninga leaves help in ED/PE?
Thank you, I've bought some Moringa capsules. Don't know if the tree could grow in the UK
No, you can't grow it in UK.
Hey did u notice any effects after taking the capsules
@@adityareddy9775 I hesitate to say because I take a bunch of supplements and it's hard to be sure. However, I go for organic where affordable and avoid bulking agents and fillers
Salute this lady.... Tremendous!!!!
How to use moringa powder for weight gain
The recommended dosage of moringa powder is 1-2 tablespoons per day. If you are new to taking moringa powder, start with a lower dose and increase gradually as your body adjusts.
Hi! I don't want to lose weight but want to consume moringa powder for other benefits. So can you tell me if it will result in weight loss?
If you eat well and take this with food, you won't lose weight or at least very less not noticeable.
My daughter is 7 year old and she has eye power -1. 25 . Can i give moringa to her?
Can moringa consumption reduce her eye power?
Thankyou maa for this awesome information 😀
Can I take moringa for lifetime?
My humble request to Hindu mother's please be add two tablespoons moringa leaves powder in any veg recipe's now it gives both protien's and vitamins.
Ascorbic acid and vitamin c are the same thing
Can u help to overcome binge eating disorder
I am suffering from it since 6months.i have tried everything but I am not able to overcome. Whenever I try to control myself i will get uncontrollable anger.i begin to hurt myself. Mam please show🙏🙏🙏🙏🙏 me a way
th-cam.com/video/uIajIpn1SnI/w-d-xo.html Madhuji please check this
Try oats for breakfast. It curbs unnecessary cravings
How to store moringa leaves for atleast one month. I don't have refrigerator . please someone reply 🙏🙏🙏🙏🙏🙏🙏
Namasteji, we will consult Hansa Ma on this
Can i take it while i am breastfeeding my 7 month old baby
Valuable information about muringa leaves❤❤
I have pcos man I will take moranga leaves for weight loss it's good or bad ?
Good..
Thanks for the info. Can I add moringa powder and bitter gourd together in smoothie.
Is it good for hypothyroidism?
Hiw much leaves take aday
We 60yr age
Hi Mam
Love your videos
Can people with underactive thyroid take Moringa tea
If yes..
Hw can it be taken
All the best
Thank you kindly ❤
Namaste, Yes you can have moringa tea. To consume, steep 1-2 teaspoons of dried Moringa leaves in hot water for 5-10 minutes.
So, can we boil it before consumption, is it the best way to eat it?
Can we grow sprouts in the fridge, for hygiene reasons?
Namaste, sure you can. boil it, you can refrigerator after sporting.
Mujhe Pata tha yeh budiya English me hi bolegi
How much leaves are taken in one time a day ?
Weight gain kna hai
Namaste. We have posted a video on our TH-cam platform. You can watch it on the below link and benefit from it th-cam.com/video/1Q6ij1qSrrw/w-d-xo.htmlsi=VPv8qIzIUoiFSuM8
Mam plz reply me. Early morning we eat empty stomach 10 to12moringa leaves is beneficial or not. Plz reply me
Namaste. Yes its beneficial
from where to get moringa leaves in delhi?
Namaste Lalitaji, check with the vegetable vendor.
Hello hansaji....can I give moringa leaves to my kids 11 years and 7 years old....if I start consuming...
Thank you so much
Woww.
I have low blood pressure can i take it??..
I cant digest was vomiting after having it direct powder form mixed with water
Is this the right way pls guide
Namaste, You can use moringa loose leaves, tea bags or capsules as an alternative
I am lucky❤
madam i daily drinking green tea with lemon,honey and ginger on empty stomach in the morning can i also take this moringa powder daily
Namaste, yes you can
I can tell you how to take moringa everyday in daily routine without comprising medicine value
Namaste, You can add moringa in dal or curry preparation or even prepare parathas or soups.
Can we take two times a day? In the morning empty stomach and after dinner at night?
Take extreme caution if using. See long term Denmark's scientific study.
Kya moringa powder ki smell mhendi ki tarh hi hoti h kya
Namaste. The smell of moringa powder can vary, but it generally has a sweet scent that some people might find similar to henna or mint.
Ok tq
I just discovered moringa trees in Florida USA. A new friend gave me some of the pods. At a farmer’s market I learned about the leaves.
Super great tree.
Sounds great!
I am in Florida and was gifted some seeds from a friend that got a really good strain from a friend in Miami! So I have one huge tree right now that has amazing huge beautiful, prehistoric looking pods……. So, when it drops some of those pods, I am going to plant a bunch more trees, And before that harvest a bunch of leaves, and then chop it down because it is way above my head and that is not good for harvesting at least for a Shorty like me
Wht about erectile dysfunction?
I have thyroid problem ,, i want to conceive pregnancy ,,can i drink moringa leaves drink?
Namaste, Answer: Yes, Moringa leaves are a good source of iron. You can drink Moringa leaf juice in moderation.