10 Moringa Health Benefits | Weight loss, Glowing Skin, Better Digestion Benefits of Moringa

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  • เผยแพร่เมื่อ 29 ก.ย. 2024

ความคิดเห็น • 410

  • @dr.vivekjoshi06
    @dr.vivekjoshi06  ปีที่แล้ว +31

    Buy 100% Organic Moringa
    weherbal.in/products/organic-moringa-powder

    • @marydsouza1426
      @marydsouza1426 ปีที่แล้ว +1

      Payment case on delivery

    • @vladimirdolgov7706
      @vladimirdolgov7706 ปีที่แล้ว +1

      Who makes the delivery?

    • @arnabmullick803
      @arnabmullick803 ปีที่แล้ว +1

      I have bought from your organisation and have been using it for 2 months.....but I didn't get any result weight loss and swallowing skin also

    • @dr.vivekjoshi06
      @dr.vivekjoshi06  ปีที่แล้ว +1

      @@arnabmullick803 Sir for weight loss you have to eat in calorie deficit and do exercise also + Moringa can boost the process. A person who will do so will surely get results. I always say this in my all weight loss videos

    • @arnabmullick803
      @arnabmullick803 ปีที่แล้ว +1

      @@dr.vivekjoshi06 should I eat everyday for the long term??

  • @motivatingvibes
    @motivatingvibes ปีที่แล้ว +31

    I totally use Moringa powder in my smoothies every morning it gives me energy and I just feel more alert to me it's better than drinking coffee.

  • @chamanthakur6263
    @chamanthakur6263 ปีที่แล้ว +102

    Nowadays, it's hard to find doctors like you in real life. Because after the Covid lockdown, people are losing trust in the doctors day by day. You are doing a doctor's work properly 🙏🏻 work for the humanity 🙏🏻

    • @bharatibharati7753
      @bharatibharati7753 ปีที่แล้ว +3

      Dr ia just like God only😊

    • @motivatingvibes
      @motivatingvibes ปีที่แล้ว +2

      I totally agree

    • @pawanpeei
      @pawanpeei ปีที่แล้ว

      Why after covid u people are losing trust in docter

    • @newsdrop5340
      @newsdrop5340 ปีที่แล้ว

      TH-cam.com/watch?v=DfMRdiZl-PQ
      Check what moringa seeds can do for you

    • @nafisasukhla4584
      @nafisasukhla4584 ปีที่แล้ว

      He is Ayurvedic doctor. It’s the doctors who practice Western medicine who are no good.

  • @alavijaya4909
    @alavijaya4909 ปีที่แล้ว +4

    Jai Srimannarayana Adiyen Dasohamu Andie👏👏👏👏

  • @SCR6268
    @SCR6268 ปีที่แล้ว +15

    You are doing a wonderful service to the society by sharing your knowledge and guiding people 🙏🙏🥰... thank u so much Dr... nowadays we are scared to go to any hospital as they have daily targets..home remedies will be of great help until it is some SOS condition 🙏🙏🙏🙏

  • @therecker4096
    @therecker4096 ปีที่แล้ว +2

    Sir, can I consume drumstick every single day..Its benefits same as moringa .

  • @simmimehta5770
    @simmimehta5770 ปีที่แล้ว +2

    Can we consume 7 to 10 raw leaves of moringa with Luke warm water .

  • @jennifercampbell8054
    @jennifercampbell8054 ปีที่แล้ว +1

    Thank you doc I have to he tree here in Jamaica I can just pick son from a three I am just gonna use it more now I have v n have the seed it’s very good

  • @lataannamalay2237
    @lataannamalay2237 21 วันที่ผ่านมา

    Hi Dr.Vivek how much of water can use for half teaspoon of Murang Powder. Can you please respond to my question. Thank you.God bless you for what you doing in your Practice

  • @chandrekhadalu8649
    @chandrekhadalu8649 ปีที่แล้ว +4

    How much of moringa daily to lower blood sugar levels in daibetic

    • @dominiquebala2475
      @dominiquebala2475 7 หลายเดือนก่อน

      One teaspoon a day will help

  • @prateebamohesowa1854
    @prateebamohesowa1854 ปีที่แล้ว +1

    You explain so well doc congrats

  • @gigimc230
    @gigimc230 ปีที่แล้ว +1

    Can we have moringa juice

  • @shailarathod7026
    @shailarathod7026 ปีที่แล้ว

    Hello dr, can we give it to kids ? And how much we should give them. Please recommend, thank you 🙏

  • @mn6780
    @mn6780 8 หลายเดือนก่อน

    DR. J. I have watched your videos on Moringa and Trifala. Can they be taken together? Or is there preference of one over the other.

  • @gopalnaidunuthalapati9394
    @gopalnaidunuthalapati9394 ปีที่แล้ว

    Please tell if moringa powder has boiled in water and drink or simply mix in water and drink. How much water for 5 GM's of powder.

  • @JannatulFerdous-od8td
    @JannatulFerdous-od8td ปีที่แล้ว

    Doctor, can I continue amla, trifola, bhringraj,brammi, for year also?
    Can I continue these for full life?

  • @neelug3339
    @neelug3339 ปีที่แล้ว

    Sir , your information is very helpful. I am having a health condition. Needed your help. How can I reach you .

  • @tahseenanwar1941
    @tahseenanwar1941 ปีที่แล้ว

    Can I put in refrigerator as a stock powder as I made myself

  • @vidishachoudhary555
    @vidishachoudhary555 ปีที่แล้ว +2

    Hello sir can you please suggest some natural herbs that can help in gastric problem!! I am just 25years old and have gastric problem please suggest something so that I can get rid of this problem

  • @BSworld-s10
    @BSworld-s10 ปีที่แล้ว

    Docter can I use moringa leaves?

  • @vijayasingh3766
    @vijayasingh3766 ปีที่แล้ว +1

    Can kids take moringa powder ?

    • @nonnalovepriceless
      @nonnalovepriceless ปีที่แล้ว

      Yes my grandsons who are 5 14 and 8 all take it …. My grandson who has ADHD takes it and he’s really improved in his moods .
      But ask you docter first ok

  • @sudharamadhyani9241
    @sudharamadhyani9241 ปีที่แล้ว

    Dr. Please do a video on how to reduce eosinophils count

  • @bassamadnan5243
    @bassamadnan5243 ปีที่แล้ว +1

    Especially....for...weight... loss...

  • @swarnasasi5782
    @swarnasasi5782 ปีที่แล้ว

    Sir can u please say about xanthelasma

  • @henarahman5786
    @henarahman5786 11 หลายเดือนก่อน

    Hi Dr Can we have moringa Capsules 600mg / best to have power please let me know
    Thanks 🇬🇧

    • @dr.vivekjoshi06
      @dr.vivekjoshi06  11 หลายเดือนก่อน

      Best is in powder form
      If not able to take powder you can take capsules

    • @henarahman5786
      @henarahman5786 10 หลายเดือนก่อน

      @@dr.vivekjoshi06
      Thank u very much I really appreciate your help
      ❤️🇬🇧

  • @sapnasanthosh5503
    @sapnasanthosh5503 ปีที่แล้ว

    Hi Doctor…I’m going through some skin problem…I want to consult u ….please do the needful…waiting for your response

  • @brindhapalanivelu5492
    @brindhapalanivelu5492 ปีที่แล้ว

    Can we eat cooked moringa leaves

  • @lata369
    @lata369 ปีที่แล้ว

    Does it increase estrogen in females?

  • @fideliaomoighe9507
    @fideliaomoighe9507 ปีที่แล้ว +25

    This doctor has a good heart
    May God blessed you🙏.

  • @chatsalud8087
    @chatsalud8087 ปีที่แล้ว +18

    Thank you Dr. I had my moringa leaves in my lunch & dinner with squash, lady finger, green beans. Love it so much.
    We have lots of moringa trees here in the Philippines.

  • @altheabernard1798
    @altheabernard1798 5 หลายเดือนก่อน +8

    I notice a change in my body since taking moringa powder it reduces my cravings

  • @reygalsim8437
    @reygalsim8437 ปีที่แล้ว +7

    Since I learned that Moringa is rich in Vitamin C , I stop taking my Vit. C capsule...and started to taking Moringa capsule and powder as my Natural Vitamins...

  • @inezzbeadz
    @inezzbeadz ปีที่แล้ว +8

    Got swelling ankles, just started moringa. Thankyou so much!! Natural love it

  • @indrababuram1678
    @indrababuram1678 ปีที่แล้ว +11

    Hi Doctor, I love all your videos and your beautiful smile always. I love moringa and it's easily available in our country.. Thanks for sharing all the tips and benefits of moringa. Keep smiling and take care always.

    • @newsdrop5340
      @newsdrop5340 ปีที่แล้ว

      TH-cam.com/watch?v=DfMRdiZl-PQ
      Check what moringa seeds can do for you

  • @ravneetkaurbagga8719
    @ravneetkaurbagga8719 หลายเดือนก่อน +1

    I am suffering from constipation after using morninga powder.....how can i cure it

  • @sreeandgreeshmavideos4487
    @sreeandgreeshmavideos4487 ปีที่แล้ว +10

    We can’t find good doctors like you. You are doing a great job for the society

  • @joanequitazol8104
    @joanequitazol8104 ปีที่แล้ว +5

    Thank U Dr. Vivek
    Yes at home we use to cook moringa leaves and its fruits..for meal
    life in country side..
    More power ...
    Godbless U and all of your Family

  • @malihabibi4521
    @malihabibi4521 3 หลายเดือนก่อน +2

    I've been using it almost 3 years..I'm 55 years old.so far I don't have any sickness.but I also exercise 5 days a week for a period half an hour..

  • @radhikasudhakar2369
    @radhikasudhakar2369 ปีที่แล้ว +5

    Hello Dr Vivek, thank you so much for your valuable suggestions. I have a question, is this Moringa is good for people who have kidney problems? Pls let us know

  • @Bea-ok8ci
    @Bea-ok8ci ปีที่แล้ว +6

    Please advise about broken veins in feet and legs. Thank you about Moringa. I will definitely start using today.

  • @kaminisooklall3693
    @kaminisooklall3693 ปีที่แล้ว +4

    I make tea with too it is very healthy. Very good to blend the fresh leaves and drink I drink every morning.

  • @NoorFatima-nv8vk
    @NoorFatima-nv8vk ปีที่แล้ว +4

    I am always been big fan of ayurveda but after watching your videos I become more close to ayurveda. Thank you sir you are amazing. I wish I can meet you some day in my life. 😊

  • @genevievecoutinho6152
    @genevievecoutinho6152 ปีที่แล้ว +4

    Thank u Doctor for your videos. Very useful thank u so much. May God bless u.

  • @nirmalan1424
    @nirmalan1424 ปีที่แล้ว +5

    Thanks a lot. I’m taking murunga powder. Initially I was feeling sick while taking this powder. But like you said really reduced the sugar cravings. So decided to continue. I started adding to oats & cook for a while. It’s not too bad after the powder has been cooked for a while. Hard to add twice a day as I am struggling to have it raw & can’t keep eating oats. True good energy
    Thanks a lot doctor

    • @ProveAllThings1Th-5-21
      @ProveAllThings1Th-5-21 ปีที่แล้ว +1

      This is what I do: Try putting the moringa powder ( I do 1 teaspoon) in small amount of water (like maybe 3 to 4 Tablespoons). You can add a little stevia if desired. Stir til dissolved and drink down fast. The whole process is over in just 2 or 3 swallows! Chase with some plain water to clear your mouth of the taste. Mission accomplished and no more having to eat moringa oats!

  • @dorcasdoro1807
    @dorcasdoro1807 7 หลายเดือนก่อน +3

    Thanks Dr Vivek you are so positive in all your videos. God bless keep up the great job. ❤❤

  • @BodyWorks123
    @BodyWorks123 ปีที่แล้ว +4

    Fantastic video! Incredibly helpful tips and positive tone are genuinely encouraging. Thank you so much for providing your knowledge! 😀

    • @lizaliza1344
      @lizaliza1344 ปีที่แล้ว

      Thank you for sharing your knowledge, you're an amazing Dr, l truly appreciate your efforts and l love to listen to your experience

  • @PrithviDas999
    @PrithviDas999 5 หลายเดือนก่อน +4

    Your explanation is awesome, very impressive, I do watch almost all your videos and try to implement in my daily life

  • @mariahathiyari2587
    @mariahathiyari2587 ปีที่แล้ว +3

    Thank you. 🙏 I will be using from Tom. I have hair fall nd bloating issues.

  • @madhucookingnvlogs
    @madhucookingnvlogs 7 วันที่ผ่านมา

    My mom have foot gets swollen n twists foot fingers, knee pain. How moringa powder works n remedy sir for it,

  • @muriellecordemans4556
    @muriellecordemans4556 หลายเดือนก่อน

    Hello
    I never felt my neuropathy fade away like this
    Only thing
    I have hashimoto thyroides
    Would you recommend it still?
    I m on medication
    I never felt so relaxed and also exhausted…

  • @kharesiddharth2526
    @kharesiddharth2526 5 หลายเดือนก่อน +1

    Thanks .. does it make body release more insulin ?
    OR
    Does it truly improve insulin resistance. So same insulin levels but cells take more glucose in without increasing insulin levels
    How does it work ?

  • @judithtemblor1329
    @judithtemblor1329 7 หลายเดือนก่อน +10

    Coming from a third-world country we farm moringa for consumption on our organic farm we eat green moringa as a vegetable added to bean soup, fish soup, and chicken stew. we are healthy and skinny we hardly get sick with a cough or cold. My skin was glowing even though I do not use lotions, I never knew the benefits of it until 3 years ago. I came to the States in 1986 I didn't eat moringa again until last year. I found seeds from Amazon and Ebay but never grew well they died in the cold weather. Unbeknownst to me, in the grocery store where I chop sold green moringa in a package with the mints and herbs sections the green moringa was folded in the package and was not recognizable as moringa until I opened it up. January of this year my lab test shows that my cholesterol is very high. I have been on a moringa diet for 3 weeks now I make moringa soup using the leaves and I make moringa tea from the stem I bundle the stem and place it in the pot of boiling water for about 7 -10 minutes until the color of the water is green then I turn it off. I don't like to take 💊 💊 I use plants as my meds. I will get my cholesterol checked again in 6 months to see the new results. I also stopped eating bread and meat only a little chicken. I will update this comment later.

    • @eidanzg
      @eidanzg 7 หลายเดือนก่อน

      Please do an update!

    • @INTRESTINGS2.O
      @INTRESTINGS2.O 17 วันที่ผ่านมา

      Please do an update..😊😊

  • @glamgirl44274
    @glamgirl44274 16 วันที่ผ่านมา

    Sir can I take this moringa capsule shape it's easy for me waiting for answer

  • @NsahnyuySolange
    @NsahnyuySolange 7 วันที่ผ่านมา

    Good afternoon Doctor . Doc please where can i get a good moringa in Cameroon . I am suffering from painful and swollen feets and legs

  • @dk-jq2iz
    @dk-jq2iz 7 หลายเดือนก่อน +4

    Thanks a lot Sir 🙏🙏🙏 Great Information 😊

  • @YogaWithHarsh
    @YogaWithHarsh 3 หลายเดือนก่อน

    Doctor can moringa be consumed in pregnancy

  • @YacoubahassaneIsmael-uy9mb
    @YacoubahassaneIsmael-uy9mb ปีที่แล้ว +2

    Dr Omoruyi you deserve so many rewards from me because you have done a lot of good things to me and my wife, infection that will have being fighting for so long, but your herbs 🌿🌿🌿get me cured💖💖💖

  • @murad2177
    @murad2177 ปีที่แล้ว +2

    Hello sir can you tell me which statement is true between them
    A) living cell is made up of
    Carbohydrate
    Lipid
    Protein
    Nucleic acid
    B ) living cell is made up of
    Carbohydrate
    Lipid
    Protein
    Nucleic acid
    Water
    Mineral
    Vitamins

  • @riyapatel9669
    @riyapatel9669 ปีที่แล้ว +3

    I love all your videos so much informative and the solution you give is cost friendly as well as lesser side effects love it!.

  • @nonnalovepriceless
    @nonnalovepriceless ปีที่แล้ว +3

    I give it to my husband who is having chemotherapy…. And his hair roots are growing and he’s so happy about that .
    I actually make oils with moringa for pain …… love it honest even my husband who is very I’ll will lung cancer ……. But it’s wonderful tree ❤

    • @Jaradinetesoh89
      @Jaradinetesoh89 ปีที่แล้ว +1

      May be Essiac tea can heal your husband. Do your research on youtube and google.

  • @Pradhan1967
    @Pradhan1967 ปีที่แล้ว +1

    Autoimmune disease suffers who’s on immunosuppressive drug can this herb or no ? 🙏❤️🇳🇵

  • @ganeshgowdaganesh2587
    @ganeshgowdaganesh2587 ปีที่แล้ว +1

    Please sir suggest me for weight loss for my mom to take lahsun and livomap with moringa powder but she is hypothyroidism patient and also she had fibroid in uterus

  • @GVManoj-ts2ih
    @GVManoj-ts2ih ปีที่แล้ว +3

    U r doing a wonderful service 💕❤ thank bro

  • @navdeepsingh7719
    @navdeepsingh7719 2 หลายเดือนก่อน

    Can a Thyroid patient drink moringa powder with water..?

  • @luckever8999
    @luckever8999 ปีที่แล้ว +2

    Really may God bless u for ur Good Karma, trying to Help & Cure so many people in this world.
    Wish to talk to u one day .

  • @luckever8999
    @luckever8999 ปีที่แล้ว +2

    Doc, I always feel Exhausted even after drinking 16oz of each of (2 cups of tea & 1 cup of coffee)😢every day .
    Recently I gained 30lbs in 1 year so feeling more Depressed😢.
    Can’t lose only by Gym at age 52 (female)-- so plz share what to eat to
    LOSE Weight + Gain Burst of Energy to cope up with Hectic life of New Jersey 😢

    • @newsdrop5340
      @newsdrop5340 ปีที่แล้ว

      TH-cam.com/watch?v=DfMRdiZl-PQ
      Check what moringa seeds can do for you

  • @lizaliza1344
    @lizaliza1344 ปีที่แล้ว +3

    tqsm for sharing yr knowledge, u're are a good dr

  • @yssabelaustria-sk9ht
    @yssabelaustria-sk9ht ปีที่แล้ว +3

    Moringga capsules are available at any drugstore?

  • @neenakohli7020
    @neenakohli7020 ปีที่แล้ว +1

    Is it okay for hypothyroidism.....read somewhere that use of drumsticks interferes with the medicine taken for thyroid.

  • @mareciatangit6629
    @mareciatangit6629 ปีที่แล้ว +3

    Thanks for your advice on liver problems. Here in Malaysia I can't find the herbs bhumi amla in shopee online shopping. Any substitute for this 😊

  • @jaspreetkaur9367
    @jaspreetkaur9367 ปีที่แล้ว +1

    Hi dr. Can we eat moringa directly from try and child also 11 ,14 age boy u r very nice n helpful

  • @nitisharma8054
    @nitisharma8054 3 หลายเดือนก่อน +1

    Sir ,for how long can it be taken in general

  • @shepherdess950
    @shepherdess950 19 วันที่ผ่านมา

    Lalo ako tumaba dyan

  • @elenarosales6129
    @elenarosales6129 ปีที่แล้ว +3

    Thank you so much dok so informative God bless

  • @mariaphillip50
    @mariaphillip50 6 หลายเดือนก่อน +1

    Thnx a million times in all yo videos. They r so informative +life giving support. Mighty blessings to u❤❤

  • @sarthaksamarthy516
    @sarthaksamarthy516 ปีที่แล้ว +1

    Hello Sir, How many days continuosly consuming Moringa powder is beneficial without an side effects.

  • @shabbirzakirhussain2119
    @shabbirzakirhussain2119 3 หลายเดือนก่อน

    Dr I am from srilanka. How can I contact you

  • @shamjallaludin
    @shamjallaludin ปีที่แล้ว +1

    May I know if it's safe for children under 12 to take moringa?

  • @dinbamk
    @dinbamk ปีที่แล้ว +1

    Thank you Dr Vivek for all you are doing for us😍, I leave in uk;how can I get your morninga?

  • @umanarayanan2940
    @umanarayanan2940 ปีที่แล้ว +3

    Hi Doctor, Can we use moringa powder as an ingredient in face pack

  • @priyankasarkar5170
    @priyankasarkar5170 ปีที่แล้ว +2

    Hello sir, I need some clarification, it has been 6 months since I am taking moringa leaves first in the morning on an empty stomach.
    I break my intermittent fasting window with moringa leaves.
    Am I doing it wrong? I have not faced any difficulties though.
    I have a moringa tree in my backyard, I use freshly plucked leaves every day

  • @favourmakintoye749
    @favourmakintoye749 ปีที่แล้ว +1

    How can it be administered for a one year and three plus years old

  • @daisiesof7778
    @daisiesof7778 ปีที่แล้ว +2

    Hello dear sir and thank for all these useful infos. I have a question for you : a person who has hasimoto and hypothyroidism can they take it?

    • @paviravi4372
      @paviravi4372 ปีที่แล้ว

      I too have the same question, doctor plz answer

  • @chirascosylife
    @chirascosylife ปีที่แล้ว +1

    Thank you for the video. I have used to add moringa powder to my curries while cooking. May I know if is it good or to the heat will the nutrients die? Pls, advise Dr 🙏🏻

  • @nadaomer1274
    @nadaomer1274 ปีที่แล้ว +3

    Thank you so much for all the information you give on you videos. I want to use moringa, but I don’t want to lose weight. 5:14

    • @newsdrop5340
      @newsdrop5340 ปีที่แล้ว

      TH-cam.com/watch?v=DfMRdiZl-PQ
      Check what moringa seeds can do for you

    • @sayunasoulmesseng839
      @sayunasoulmesseng839 ปีที่แล้ว +1

      Weigtlosing only if unhealthy weight

  • @pinaysainglatera171
    @pinaysainglatera171 ปีที่แล้ว +2

    Doc,please do home remedies for acid reflux that gives bad breathe....please 🙏🙏🙏

    • @marysiajurek630
      @marysiajurek630 4 หลายเดือนก่อน +1

      use apple cider vinegar, 1 tsp with 1 cup of water ,15 minutes before mils, it works miracles

  • @neerajthakur7771
    @neerajthakur7771 ปีที่แล้ว +1

    I came across your channel few days ago only, I find it really helpful for all health conscious people. Thanks for providing such amazing content. Just curious whether someone can have moringa powder daily if not, then how long someone can consume moringa powder?

  • @meenagajendran5125
    @meenagajendran5125 ปีที่แล้ว +2

    Hello Sir, I am watching your video's regularly. My son fell down and got small scar on his upper lip under the nose. It visible clearly, I am really worried. Please upload video about scar removal Sir. Thank you so much 🙏. Love from London. ☺

  • @rubychakraborty8444
    @rubychakraborty8444 ปีที่แล้ว +3

    Thank you for sharing. Amazing Dr.

  • @arvindarvind1953
    @arvindarvind1953 ปีที่แล้ว +1

    What is the medicine for phimosis or foreskin problem in ayurvedic please advise

  • @dilshadaqadri-bb6ud
    @dilshadaqadri-bb6ud 10 วันที่ผ่านมา

    Thank you sir😊

  • @TheKarmaGirl-xv7iy
    @TheKarmaGirl-xv7iy 8 วันที่ผ่านมา

    🙏 Thank you sir

  • @csh7364
    @csh7364 ปีที่แล้ว +3

    This video changed my health for good.. thanks so much sir! 😊seeing positive changes in my body… thank you 🙏🏻

    • @sanjana4219
      @sanjana4219 ปีที่แล้ว

      Can you please tell me how it changed you sir?

  • @luckever8999
    @luckever8999 ปีที่แล้ว +1

    Dr Vivek Joshi, I am feeling blessed 🤞🏻to come across ur videos in Utube from New Jersey.
    I have not tried ur Remedies bcos of my Hectic 😢life.
    But want to try tomorrow only (4/5/23) 🤞🏻by God’s Grace 🙏.
    Doc do u reply to the Questions of ur viewers ?

  • @danabiondo9243
    @danabiondo9243 ปีที่แล้ว +2

    The Miracle 🌳 Tree
    Yea ! Thank You ! 🦊
    Namaste 🙏.

  • @latoyitaalllifematteranoin1511
    @latoyitaalllifematteranoin1511 ปีที่แล้ว +2

    Thank you so so much Yes Moringa work

  • @AliceNdalahoma
    @AliceNdalahoma หลายเดือนก่อน

    I have a tree in our yard

  • @anandanifernando381
    @anandanifernando381 ปีที่แล้ว +1

    Is it ok to put the leaves in hot water and drink

  • @rharesh4451
    @rharesh4451 ปีที่แล้ว +1

    Thanks for the post Sir, my family does variety of dishes, drinks etc medical student Malaysia. 👌

  • @swapnasharma6747
    @swapnasharma6747 ปีที่แล้ว +1

    IMPORTANT
    CAN SOSRIASIS PEOPLE USE MORINGA. AND IN WT RATIO. PLS TELL