Effective Height Exercises | लम्बाई कैसे बढ़ाएं | Height Badhaye | How To Increase Height | EVOLVE

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  • เผยแพร่เมื่อ 13 ส.ค. 2021
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    These height videos were supposed to come last year but due to the lockdown they got a bit delayed
    . And the video about the hanging exercises was gonna the first to come
    It will definitely come, there are some technical issues regarding this
    There are many exercises to increase the Height or say that there are many exercises which help in increasing the Height
    Some of then we have already known, some will be known in this video and some will be known in the coming videos
    To increase height, first of all, you need three things - Dedication, Consistency, and Patience.
    Most people do 1-2 exercises 10 to 15 times for 1 or one and a half months and say that we have not got any benefit, all this is rubbish.
    You did not do much exercise, did not do it properly, did not do it for a long time
    If you want to increase the Height, then you have to do at least 20 to 25 repetitions of many different types of exercises, daily, if your age is on the deadline or if you want to grow quickly, then you have to do it two times a day, both in the morning and evening
    And have to do it for a long time
    If you really want to increase the Height, if you are really serious about this, then give yourself at least one or one and a half year's of time
    Definitely, your Height will increase but you have to work hard every day and you have to have patience
    Well, in some exceptional cases, there is no significant difference in the Height even after exercise, there can be many reasons for this, there can be many reasons for increasing or not increasing the Height
    In which age does the height increase, till which age does it increase, due to which reason the height does not increase, due to which reason the height increases, and many more, we have known about the height in this video, if you have not watched it then you must watch it,
    Disclaimer: These facts are based on my knowledge and I do not certify any fact. All the pictures and videos used here are the property of their respective owners and copyright holders and are used here just for information and educational purpose only.
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ความคิดเห็น • 46

  • @Giga_Chad2165
    @Giga_Chad2165 3 ปีที่แล้ว +2

    Sir, bahut achhi video hai😄😄☺️☺️

  • @Giga_Chad2165
    @Giga_Chad2165 3 ปีที่แล้ว +1

    Sir, bahut bahut thank you🙏🏻🙏🏻🙏🏻

  • @muktasinghchauhan20
    @muktasinghchauhan20 3 ปีที่แล้ว +1

    Very very thank you sir , I was looking for this only 🙏🙏

  • @swapnilmiraje
    @swapnilmiraje 3 ปีที่แล้ว

    Great sir... Imfomative information

  • @01264
    @01264 2 ปีที่แล้ว

    Sir itni badhiya video aj tak nahi dekhi

  • @nitinbaghel1731
    @nitinbaghel1731 3 ปีที่แล้ว +1

    Sir bhut kaam ki h ye video 🙏🏽🙏🏽🙏🏽

  • @digitalshorts3858
    @digitalshorts3858 ปีที่แล้ว

    Sir...mujhe kung fu sikhna hai..u.p me bhi shaolin hai na..waha kaise sikh sakte hai ???

  • @sarthakmangal8269
    @sarthakmangal8269 3 ปีที่แล้ว

    Thankyou sir

  • @balkishanagarwal1902
    @balkishanagarwal1902 3 ปีที่แล้ว +1

    4:27 sir hat-trick hogyi sir lagater aapki 3 video ma Bandar aaya hi aaya ha

  • @shinchangamingDT
    @shinchangamingDT 3 ปีที่แล้ว

    Bhay

  • @sanjuagrawal6775
    @sanjuagrawal6775 3 ปีที่แล้ว

    Sir nice video

  • @tapasdutta2989
    @tapasdutta2989 3 ปีที่แล้ว

    Osu

  • @yaarokadost9668
    @yaarokadost9668 2 ปีที่แล้ว +1

    Sir kya height and abs exercises ek saath hi sakti h
    I mean abs exercise se height par effect hota h kya

    • @EVOLVEroot
      @EVOLVEroot  2 ปีที่แล้ว

      Nahi, agar bina weight k abs exercises kr rhe h toh height nahi rukti

  • @abirlalsinha8906
    @abirlalsinha8906 2 ปีที่แล้ว

    Please make the video of Angampora?

  • @thenotchmate5077
    @thenotchmate5077 3 ปีที่แล้ว +2

    Sir ek video grappling pr bnaiye, grapling kya he

    • @akashraul9279
      @akashraul9279 3 ปีที่แล้ว +1

      Yes sir grapling par ek video

    • @EVOLVEroot
      @EVOLVEroot  2 ปีที่แล้ว +1

      👍🏻

  • @chetanraikar7055
    @chetanraikar7055 ปีที่แล้ว

    I'm 20 year old can it work on me

  • @rohitbaghel396
    @rohitbaghel396 2 ปีที่แล้ว

    😀❤️❤️

  • @yash2573
    @yash2573 3 ปีที่แล้ว +1

    Sir sai trial pe video banau love from me

  • @shinchangamingDT
    @shinchangamingDT 3 ปีที่แล้ว

    Bhay mane ak bar you tube par video dhek.raha tha ma brus Lee ka jisme vo you Tuber bol raha tha ki bruse ki puri jindgi ka har ka samna bas ak bar karna pada tha vo kiske samne har tha vo nai batya ap me se kio bata sakta ha please

    • @EVOLVEroot
      @EVOLVEroot  2 ปีที่แล้ว

      Ic playlist me saari videos Bruce Lee pe h, aapko in Videos me jawab mil jayega 😊👇🏻
      th-cam.com/play/PLrUdzKGd9vEXuaBYLGDC3Ia0frs2Sa1My.html

  • @bobbytariyal2911
    @bobbytariyal2911 3 ปีที่แล้ว

    Sir mma se height rukti hai kiya Growing age mai

    • @EVOLVEroot
      @EVOLVEroot  2 ปีที่แล้ว

      Ye video dekhiye 👇🏻
      th-cam.com/video/l9QY-xdJgU4/w-d-xo.html

  • @satish2366
    @satish2366 2 ปีที่แล้ว

    Sir 18 k baad bdti hai kya height?

    • @EVOLVEroot
      @EVOLVEroot  2 ปีที่แล้ว

      Ye video dekhiye 👇🏻
      th-cam.com/video/l9QY-xdJgU4/w-d-xo.html

  • @shinchangamingDT
    @shinchangamingDT 3 ปีที่แล้ว

    Kya vo Wong Jack man h

  • @RiteshKumar-ev5cz
    @RiteshKumar-ev5cz 3 ปีที่แล้ว

    Sir aisa kyu ho rha🤷🏻‍♂️

  • @balkishanagarwal1902
    @balkishanagarwal1902 3 ปีที่แล้ว

    Sir 6:15 phirse

  • @thedemonbody1409
    @thedemonbody1409 3 ปีที่แล้ว

    6:17