HOW TO MAKE GUINEA CORN SWALLOW FOR WEIGHT LOSS | VERY NUTRITIOUS NIGERIAN SWALLOW

[@AmarachiEdith-pp8cm]

I like the fact that you wash the guinea corn before blending

[@sochilata0513]

Hi where did you buy this cooking pan please 🙏

[@ifeyinwaokafor9248]

What is the ratio of the guinea corn to plantain to use. Also can it be made in dry phase (that is dried plantain and dried guinea corn and grind together.

[@TimileyinAdepeju]

Good morning ma it's nice.... Ma what if i grind maize and guinea corn together what swallow is that???

[@aliceede1748]

Can i eat it with any soup i like?

[@florencelaz]

Can heavy duty blender blend this cause that's what I have.

[@IchieUgochukwuSunday]

I will try this,can i preserve it?

[@thefathersheart1725]

Pls is it okay to dry the plantain with back for flour

[@kavumbarbara291]

Can you do this wit millet

[@ObiageliIhemeje]

I use to grind my own dry, that is dried Guinea corn and dried unripe plantain and I can store for a very long period.

[@thefathersheart1725]

Pls do you dry it with the plantain peel?

[@BeatriceFonkouflore]

Please where get guinea corn?
Am in Cameroon Douala

[@GiveyourvoicewithBlessing]

Marche central. Ask for marche de epise in marche central

[@successkelechi1936]

Can this be preserved after grinding

[@victoriaosuagwu2946]

Very important question Sir