Thanks for sharing but there is one important aspect of processing that was omitted. For it to be completely healthy and organically free of fertilizer it is advisable you soak the guinea corn in warm water for a day, after which you wash it thoroughly. You will be surprised to see how dirty it is and plenty of stones that settled under it. It would have fermented too whereby all the fertilizer used in planting will also be removed. After this you will now dry it before you take it to commercial miller. This processing method is applicable to all grains. Eat right and stay healthy.
Millet is a staple food in Uganda. I live in Canada and I buy my Millet in Ethnic stores. Millet has enormous nutritional benefits. Thank you for highlighting this super food.
Millet but finger millet is very popular in my community in Kenya. We make our Ugali and porridge with it. It's great in lowering blood sugar for Diabetes patients..it has a low glycemic index.
@@ayenimelotolulopemotunrayo3953If you live in the Greater Toronto Area, you can buy powdered Millet in Indian or Sri Lankan Grocery stores. Millet Flour is known as RAGI and Sri Lankan it's called KURAKAN.
I'm so glad to watch this because it is our staple food in Teso region in the eastern part of Uganda 🇺🇬. However, the Northern and western natives of the country consumes it as well.
Thank you so much for this video. I went to the market and got it on Saturday. Though i didn't get the ungrounded cassava, so i grounded only the millet and bought already grounded cassava. I used the millet to do the paste, then i added the cassava to thicken. It came out sooo nice and my entire family loves it. Thank you so much
Thanks for this recipe. Like someone suggested, I would prefer to mix it with Oats instead of cassava, it's much healthier that way. In all, it's a good recipe. Thanks for bringing it back to our tables.
I can't believe I'm just watching an amazing video like this. Of course I'm going to try it and I'm going to add it to my husband package to the US❤❤❤❤❤
She is right in my region in East Africa millet and sorgum is our main dish every day, women are slander even after having many children with very flat belly especialy those in the villages. My has had 12 childrennbut she very tight and flat belly and yet we eat three big meals including fruits in between and tea time euth lots of nuts between 5_ 6pm. That is sorgum not millet sis. Millet seeds are very small and the flour is darker than that of sorgum. The sorgum plant is higher, bigger and the millet is shorter mostly the same length as natural Rice plant. Millet Fufu is darker. I come from East Africa and my region is known for eating millet and Sorgum. In my area we first toss the seeds ( pan fry it alittle) Without oil before grinding. Millet and sorgum for poridge we grind it without frying it to keep more nutrients. We also mix it with cassava flour for making Fufu( millet bread) very delicious with smoked or dry fish in peanut sauce or dried mushrooms in peanut sauce. I never knew that Nigerian also have Millennium and sorgum because their they are known for the plain White fufu but millet is more nutricious.
Wow I love it so much the first time I tried it I got it. but the second time I tried to make it it was black instead of red is it normal how can I avoid it if it is not normal
Before preparing how can I mix gean corn flour with cassava flour...is that I can use 1cup of sorghum flour and ½cup if cassava flour to mix together??
Pls mama, can you pls resend the measurements you sent to me few months back. Cant see it🙈 and I jst wants to make it since I have it now. I dont want to have error in the look and all so, measurements will assist. Thanks
PLEASE NOTE That this grain is commonly known as Guinea corn and not millet which I mentioned. Apologies🙏.
Ok, well noted.
Noted. 👍👍
You are actually right in the video, it's called millet,okababa in yoruba
Beautiful
Thank you for your correction in the difference between Guinea corn and millet
Thanks for sharing but there is one important aspect of processing that was omitted. For it to be completely healthy and organically free of fertilizer it is advisable you soak the guinea corn in warm water for a day, after which you wash it thoroughly. You will be surprised to see how dirty it is and plenty of stones that settled under it. It would have fermented too whereby all the fertilizer used in planting will also be removed. After this you will now dry it before you take it to commercial miller. This processing method is applicable to all grains. Eat right and stay healthy.
Thank you so much for this information
Thank u so much
My advise on how dry a paint plastic of grains???
We call it sorghum
The millet are very small seed.
You guys eat like us from East Africa very healthy .
That’s right
Yes we like it mixed with cassava, very nutritious. You can enjoy its porridge 🥣 as well .Uganda 🇺🇬
We eat sorghum ugali or pap as we call it here in South Africa too.
This is actually Guinea corn or sorghum ÑOT millet pls!!
Wow! Didn’t know it’s healthy. This is actually what we ate while growing up. Omo!
It is! I didn’t pay attention to it’s health benefits too until I became older. I ate so much of this growing up
Millet is a staple food in Uganda. I live in Canada and I buy my Millet in Ethnic stores. Millet has enormous nutritional benefits. Thank you for highlighting this super food.
Amazing😊
It is my pleasure
Millet but finger millet is very popular in my community in Kenya. We make our Ugali and porridge with it. It's great in lowering blood sugar for Diabetes patients..it has a low glycemic index.
Good but how do you powerder it in canada please ❤❤
@@ayenimelotolulopemotunrayo3953 if you have a high speed, heavy duty blender, it can blend it
@@ayenimelotolulopemotunrayo3953If you live in the Greater Toronto Area, you can buy powdered Millet in Indian or Sri Lankan Grocery stores. Millet Flour is known as RAGI and Sri Lankan it's called KURAKAN.
Thank you! I’m a born American and tired of eating rice /bread, starchy foods and think this is great. Thank you 🥰
@@nanoa32 my pleasure 😊
Whichever way you call it idea is needed no one if perfect❤
Icome in peace millet is gero in hausa and dawa is sorgum or guinea corn i watch you are good have a wonderful day
Thank you
I PREPARED IT LIKE AMALA, IT WAS NICE TOO. MADE IT FOR MY PARENTS, THEY LOVE IT ESP MY MUM. GOOD ONE
Wow! Good to know. Thank you for sharing 🙏
I'm so glad to watch this because it is our staple food in Teso region in the eastern part of Uganda 🇺🇬. However, the Northern and western natives of the country consumes it as well.
Good to know. Thank you for engaging
Yeah I'm from western 🇺🇬 and I really enjoyed the video
@@judithnyamate6256 😊
Hello, Yoga noi. 🙏🏾
We eat this in Southern Africa . Its one of our staples. Also good for diabetics
Good to know! Sorghum seem to be a popular grain in Africa
@remremdfoodie yes it is. They roast the millet before grinding it
@@AmayaRue2360 wow, thanks for sharing
Thanks for reminding us to be total Nigerians, a d also to be very healthy.
Love u for making mummy proud of u.
Thank you so much 😊
I thought as much. Guinea corn right. This is nice. Thank you
My pleasure 😊
This is ebira food right for time so we ebira eat the best food wow
Yes, I know Ebira people love this a lot
A better option is to add oat flour for those trying to reduce carbohydrates. It gives similar consistency. Thanks for the video
Nice! Thank you for the idea 💡
Please do you mean to use oat flour to replace cassava flour????
YES!@@UrielEkong
@@UrielEkong Yes
Please I don't know oat flour
God bless you since wheat is now a gold
@@NorbertKella-wk7dy amen 😊, thank you
millet is the green coloured grain, what you are using is called guinea corn.😊 Just my way of encouraging you
Thank you so much. I’ve made the correction in the comments.
Have made this before but never knew it work for weight loss
It does. It works
Thank you so much for this video. I went to the market and got it on Saturday. Though i didn't get the ungrounded cassava, so i grounded only the millet and bought already grounded cassava. I used the millet to do the paste, then i added the cassava to thicken. It came out sooo nice and my entire family loves it. Thank you so much
I’m glade you love it. Thank you very much for sharing this feedback.
How about millet and guinea corn together
Guinea Corn ona (swallow) has always been my favourite but, when I don't sieve it, my family don't like it. I like you.
Thank you for the update, Guinea corn (Dawa) is a tested and trusted meal in my home. Very suitable for diabetics and helps maintain a healthy weight
Absolutely healthy food👌🏾. Thank you
So nutritious vary tasteful whn use for porridge
Yes, it is
Nice 1, i will prefer my guinea corn blended with wheat
Thank you 😊. That should be fine too
Thanks for this recipe. Like someone suggested, I would prefer to mix it with Oats instead of cassava, it's much healthier that way. In all, it's a good recipe. Thanks for bringing it back to our tables.
That’s a great idea too.
My pleasure
Cassava is healthy too.
@@dupelawal-ijaiya4020 absolutely
they are all massive in carbohydrates not quite good for diabetes
I mixed cassava,millet and guinea corn for grinding yesterday
I can't believe I'm just watching an amazing video like this. Of course I'm going to try it and I'm going to add it to my husband package to the US❤❤❤❤❤
Thank you 😊
Thanks for bringing this memories back, this would definitely help me to lose a bit of weight
With all pleasure😊. All the best with your journey
It's also called red sorghum.
Thank you for the video. I will try this method.
@@Blessing8386 thank you
This is guinea corn not millet
And it looks really good I love eating it a lot
@@preciousterry580 thank you
Millet is Gyero, anothee specie is maiwa
Very good food my grandmother makes fufu with Millett
😊 nice
I'm here cause my Mother just told me about this. Definitely going to try this out this week
Oh great! Please let me know how it goes
@@remremdfoodie so I tried it on Monday..and honestly, it's so filling but not heavy..I used the white guinea corn
@@modupeestherbello6050 yes. It doesn’t make you feel heavy at all. Thank you very much for sharing.
I make this all the time, I don't mix with anything ,and it's perfect. Oh, it also helps me to get a good night's sleep.
Yes. It’s great on its own too. Thanks for sharing
Please, does it stretch if prepared alone without mixing with any other thing?
@@lolaamuda5101s it does, but may not be as much as that with cassava
@@lolaamuda5101no, I've tried it severally
I like Millett fufu thank you for sharing this
You’re welcome 😊
Wow! I just saw this now. I bet u am gonna try it out. That's what my kids call brown pap. Thanks for sharing this idea for us. God bless.
It’s my pleasure 😊. Amen
This a stable in Benue state especially when Yams are out of season and expensive ,either use this or prferabky the white Ginea corn
Wow, good to know
Thanks for sharing this recipe with us. It looks like something I'll like to try out.
Nice!😊 my pleasure
It's very good to add cassava it will make it look like amala
Absolutely
I see u can't make.this when hungry😂😂😂, but cheers, will try.❤
Can anyone say how it tastes please.
🎉
Thank you for this , have been lookin for how to make it. I have bags and bags of it.
Thank you for your knowledge and wisdom in this food product, thank you for correcting me, blessings
You’re most welcome
GOD bless you for this thank you
Thank you for sharing. Please which among these can add weight
Millet
Soyabean
Yellow corn and
Guinea corn
I'm going going to give it a try
Thanks
Nice! Please let me know how it goes
She is right in my region in East Africa millet and sorgum is our main dish every day, women are slander even after having many children with very flat belly especialy those in the villages. My has had 12 childrennbut she very tight and flat belly and yet we eat three big meals including fruits in between and tea time euth lots of nuts between 5_ 6pm.
That is sorgum not millet sis. Millet seeds are very small and the flour is darker than that of sorgum. The sorgum plant is higher, bigger and the millet is shorter mostly the same length as natural Rice plant. Millet Fufu is darker. I come from East Africa and my region is known for eating millet and Sorgum. In my area we first toss the seeds ( pan fry it alittle) Without oil before grinding. Millet and sorgum for poridge we grind it without frying it to keep more nutrients. We also mix it with cassava flour for making Fufu( millet bread) very delicious with smoked or dry fish in peanut sauce or dried mushrooms in peanut sauce. I never knew that Nigerian also have Millennium and sorgum because their they are known for the plain White fufu but millet is more nutricious.
Wow, l like it. I will try it out as am trying to loose some weight now. Thanks. Keep it up.
Thank you so much. I wish you well on your weightloss journey
Am so glad watching this,God bless you richly
Amen! Thank you so much
Remi can you show us how to cook the millet on its own without the cassava flour so we can see the consistency please
Alright. Soon
I like it. Thanks so much for sharing. I am surely goin to try it out
Great! It is my pleasure
Thanks for sharing. I would go to market and get it.
You’re welcome
Thanks for sharing
It is my pleasure
Wow I love this .., Will definitely give it a try
Thank you 😊
I'm trying this soonest. Thanks for this. Knowledge is power is indeed
It is my pleasure
That's very nice, but can we ground them together
Of course you can
Oh my goodness I just see this millet for the very first time wow thanks for sharing I will definitely try it❤❤
You are so welcome
Where I live in the Abruzzo region of Italy, this is called sorghum in English. It is EVERYWHERE.
Good to know! Some people also call it sorghum here, others call it Guinea corn.
You are right, I make this constantly, it also helps me to get a better night's sleep. You are very smart, not to many people know that it's sorghum
This is not Sorghum. Sorghum is different and has bigger grains. Nonetheless Sorghum and Millet have nutritional benefits.
It's sorghum in Uganda
Nice!😊
Love love love the colour, bring back memories growing up in Kano
Oh nice! I grew up in Kaduna and this was one of our go-to swallows
Thanks for your information I will try it
😊 great! It’s my pleasure
Thank you av been thinking we can do dis and ur voice is so appealing
Thank you very much 😊
Very fantastic good, I love it.
Thank you 😊
Wow thanks so much
I am eating dis today!!!!! Thanks for the kul timetable sis
You’re welcome 😊
The colour is so appealing ❤thank you sister
You’re most welcome
Wow! Am going for this immediately, I can't wait. Thanks for sharing this with us.
It is my pleasure 😊
Thanks I really needed to know types of swallow
You’re welcome ☺️
I love it so much,I am going to try it out
You should. It’s really good. Thanks for watching
Waoh........ I guess am gonna try this out ! Thanks !
You should! You’re welcome
Great, i will love to try it thanks.
You should
In your Uganda language, we call mboro or karo very good and gives power
Really good to know
You can try green plantain, cabbage, garden egg / aubergine 🍆 ( optional - add a little corn flour to bind)
All these together or separately?
Yes cabbage swallow, coconut swallow garden egg swallow are good
Can I add unripe plantain flour to it instead of that of cassava?
@@uzomadavid651 I think you can. Some people say they do and that they love the result
Thank you for the video, please how do you preserve it to avoid weevils or worms common with grain flours?
I keep in an airtight container. You can also add a few bay leaves to keep weevils away
God bless you for sharing this
Amen. Thank you so much
Thanks so much for this but I use to mix mine with corn and cassava and sometimes the green tiny millet
Nice! That’s multi grain
This is nice, thanks and God bless you
Amen! God bless you too🙏
Thank you
God bless you so much for sharing this.
Amen! Thank you
oka baba / dawa / jero / red sorghum / guinea corn 👍🏾
Thanks. I will give it a trial.
You’re welcome😊
I love this in kenyan we call it,, Kuon arega
Thank you. Look like we all have common foods in Africa
Wow I love it so much the first time I tried it I got it. but the second time I tried to make it it was black instead of red is it normal how can I avoid it if it is not normal
It could be the Guinea corn
So good to know dis,thanks a mill
My pleasure
Thank you please did you grind it dry?
Yes
Nice meal at the end
@@monalisa4539 Thank you 😊
Thank you for sharing this.
It’s a pleasure
This is beautiful and it looks delicious ❤
Thank you 😊
Can I use plantain flour instead of cassava flour? I love the meal
Yes you can
Western and Northern Uganda, we love it so much.......woow
Wow! Good to learn it’s also a delicacy over there. Thank you for sharing
This is what I eat for ugali. Ugali ya mtama. Very healthy
@@ruphinao7231 absolutely healthy
In Uganda, this millet bread is called Kalo or kwon
Good to know!😊
Thank you so much for sharing the powerful information well done and have a wonderful day God bless you and your family 👏👏👏👏🌹🌹🥰🥰
Amen! Thank you very much 🥰
Quite interesting,Thank you.
You’re welcome
This is so amazing, thanks so much for this
It’s my pleasure. I hank you 😊
Thank you for sharing this God bless you.
Amen. You’re welcome
Thank you
Can also blend wheat with it
Yes. Some people say they’ve tried it and the result is good
Delicioso👍🏾😋😃🥰
Thanks for sharing🌸
Thank you 😊
You’re welcome
Thank you so much for sharing this, hope the cassava will not trigger my blood sugar?
You can leave it out and use only Guinea corn
This is very good to know. Thank you. However, can one just mix with cold water and cook because I also make my semo this way sometimes.
You’re welcome.
Sure, you can use that method too. As long as it gives you the result you like.
Before preparing how can I mix gean corn flour with cassava flour...is that I can use 1cup of sorghum flour and ½cup if cassava flour to mix together??
Please what's the name of the blender you use because I don't wanna patronize commercial ones. Thank you
I currently use rockpower blender. But I used commercial grinding machine for this one
Weldone, l will definitely try
Thank you 😊. Please let me know when you do
Pls mama, can you pls resend the measurements you sent to me few months back. Cant see it🙈 and I jst wants to make it since I have it now. I dont want to have error in the look and all so, measurements will assist. Thanks
Nice one dearly, i Will try it with unriped plantain, oat or yam... As not a fan of cassava😊
That’s ok too. Some people have told me about how good it is when they add wheat or oats
@@remremdfoodie oh really! Thanks for the reply😘
@@dinydgeraldine3254 you’re welcome
Good job . Helpful
Thank you 😊
Will definitely incorporate this in our family menu..✔️💯
Nice!😊