10 Heavy Metal Detox Strategies
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- เผยแพร่เมื่อ 24 ก.ค. 2024
- Learn more about heavy metal detox strategies here: draxe.com/heavy-metal-detox/?...
Heavy metals such as mercury, cadmium, arsenic, chromium, thallium, aluminum and lead can cause acute or chronic toxicity. What you may not know is that you can contract heavy metals easily in your day-to-day life through toys, paint, antiperspirants and common household items. You can also be exposed to heavy metals through birth and dental work.
If you have low energy, an imbalanced immune system, irritable bowel syndrome (IBS), fibromyalgia, neurodegenerative disease, Alzheimer’s, dementia or Parkinson’s, these conditions may be an indication that you have heavy metal toxicity in your body.
In this video, Jordan Rubin shares 10 heavy metal detox strategies to rid your body of these harmful toxins. We want to arm the liver, kidneys, skin, lymphatic and respiratory systems to allow your body to naturally eliminate these heavy metals.
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*This content is strictly the opinion of Jordan Rubin, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Hey Dr Rubin, YOU were part of what saved my life 15 years ago. I was diagnosed with stage 4 malignant melanoma while pregnant and told my only option was abortion and radical chemo. I refused both. I read The Maker's Diet, along with others, and wanted to say thank you for your part! I have been cancer free since, and am now primarily vegan. My 14 year old also thanks you!
Stacy what treatments did you take? th-cam.com/video/5pVlqyBPXpI/w-d-xo.html
I went as organic low processed as I could! I got my dairy from a local, raw, pastured, organic, dairy that I had a relationship with. All our meat was pure pastured and organic (most from another local farmer.) We got CSA boxes and did the rest of our shopping at fabulous grocers who brought in abundant local organics. I'd given up pork and other bottom feeders years before, and thought I was doing better than the average American, I read the Maker's Diet and revamped. Since then, I ditched all meat, dairy, and eggs, and all my peri-menopausal symptoms went away. I wish someone had told me this part when I was 12 and started into horrid menstrual issues monthly, taking me out up to 3 days per month, and not including all the days I PMS'd and was a really fun person to be around. ;) We also ditched as much plastics and petro products as possible. I cleared the kitchen and bathroom and cleaning areas and changed up all those products I hadn't yet. I literally did NO medical beyond the initial chunk taken out of my ankle, and then I allowed both a C-section and then a full body scan with and without contrast. ((none of which I would repeat in retrospect))I'm happy to help with any answers I can. I went simple, basic, and cheap. I was broke, pregnant, and had 4 other kids to take care of, along with a lazy now-ex, who was unemployed and pretending he had a shoulder issue... Today, I would go as organic, local (backyard) vegan as I could, I would clear out anything synthetic I could around me, and I would absolutely refuse any chemical therapy. Every single thing I hear about it is that if you are lucky, it won't kill you. And that cancer isn't even what we've been told. Have you quit sugar, yeast, and wheat, yet? That's the absolutely first thing I would do. The new research is pointing towards cancer being a yeast overgrowth. It's interesting, and worth looking into. Along with trace minerals, which most of us are deficient in. I'm checking out your videos...
Stacy Thomas thx
Stacy Thomas 💜💜💜 BEYOND HAPPY FOR YOU AND YOU HAVE ABSOLUTELY MOTIVATED ME!!! THANK U😉
@@Stacy_Sunshine Well done, Stacy! 😍
10 Detox Strategies for Heavy Metal:
1)Chlorella
2)Activated Charcoal
3)Shilajit
4)Fulvic Acid
5)Cilantro
6)SBOS soil based organism (probiotic)
7)Bentonite Clay
8)Bone Broth
9)Milk Thistle
10)Brocolli Sprout
thanks
What about spirulina
Safest is activated charcoal
THANKYOU 🥰
I've heard that unless you detox in a proper methodical way, you can do some serious damage by releasing metals that if not bound and exited the body, . go elsewhere...what are the steps? Thanks!
Please remember that when you're doing a detox you're also pulling out other minerals like magnesium and potassium and can cause short spikes of blood pressure that feel like panic attacks but aren't.
Most people feel this and go straight to their doctor and are given blood pressure meds which are not necessary. Just slow your detox a little take magnesium potassium and get lots of sunshine.
Thank you for this information! I had this happen to me when using a product containing milk thistle. I thought I was having a heart attack. I tried the product twice and twice it happened to me so I stopped using it.
@@republicanrule This is why you really need to work with a health coach at minimum and do it correctly so you don't have these experiences.
@@apricotreewellness thank you I never knew even those elements would be pulled out along with the other heavy metals. Looking to detox from dental filling and get them removed as well. Guess I will have to watch out for many symptoms while getting rid of the dental filling as well as detoxing.
There are two additional things that you can use if you feel these heart racings spikes due to your detox. Shilajit is extremely effective in slowing the heart rate while replacing magnesium and potassium. What's really incredible is the side effect of shilajit is increased human growth hormone You will see your hair grow faster and longer. It has other physiological bonuses as well. The other is lavender oil. Lavender helps to calm the nervous system. It helps to center your body and your mind. Helicrism and blue tansy oils also help.
@@republicanrulemilk thistle is very toxic. Plant defense chemicals is what caused it not whatever you thought it was.
My "Get-to-the-Point" Summary of the 10 Strategies:
1. Chlorella algae 1-4 grams/day in tabs or powder
2. Activated Charcoal
3. Shilajit 100-500 mg (Aryuvedic) contains fulvic acid
4. Fulvic Acid (from humic material)
5. Cilantro herb (juice it with celery, cucumber, parsley with 10% cilantro blend) + kale mentioned by another viewer
. . . Next 5 help mitigate Detox Effects (Herxheimer)
6. SBO - soil based organisms or probiotics combine with Shilajit and Fulvic Acid
7. Bentonite or Montmorillonite (sp?) Clay. Redmond Healing Clay from Utah brand (Diatomaceous Earth??) 1/2 tsp in water or juice, up to 3x/day
8. Bone Broth produces Glutathione for Liver Detox + Clay for 3 days AND consume clay twice a day with a bone broth for a 3 day cleanse.
9. Milk Thistle (silymarin) seed - can buy in bulk. To make a tea - 1 TBSP seed in 16 oz water, boil and simmer 20 min up to 4 hours
10. Broccoli Sprouts.
dude thank you so much mvp
Yeah he could have gone through this in half the time lol
So grateful! Thank you!!!
You are a LIFESAVER...I wason limited time😂
Thank you!
Thimerasol is still used in vaccines, checked labels today. I got vaccine 11 years ago that had mercury, formaldehyde and aluminum in it. They still use this vaccine.
Are you okay now?
@@NoorAli-mi8hy Its in every vax, always has been, always will be. Its not there to help you.
@chris jacks that's why very reluctant to vaccinate my daughters of deadly diseases. What should one do?
@@NoorAli-mi8hy Deadly diseases are toxic metals within the body. What do you think are in those vx's? Do Nothing.
please get your children vaccinated for gods sake
My grandmother was in Hiroshima when she was a girl, so I never miss talking things like Chlorella, Spirulina, Ashwaganda, Turmeric, Seaweed, fish bone broth, Bentonite Clay,,,, eat Natto, fermented foods like Kimchi, fermented Garlic,,, I sprinkle some minced ginger on Tofu, and on many dishes I make, avoid sugar and avoid restaurant foods.
Do you have recipes for homemade kimchi and fermented garlic?
My dentist refuses to put Mercury in people's mouth and never has in his 30 yrs of practice
what does he use?
That’s so awesome!
He's amazing
Thank JESUS for him
He's awesome. I wish I could get my amalgam fillings removed.
Use activated charcoal intelligently. It also strips nutrients, so it's best to use it during a fast and then eating well when not taking it. Most ppl suffer from malnutrition when they take it everyday.
Bee Ross hm wonder what my charcoal soap use is doing
Yes, this is rarely mentioned. Charcoal is also constipating.
There is so much more to detoxing metals than this.
What does it strip
@@nalukful
It blocks the absorption of anything in your stomach and gut. This is why it's also used as a fast remedy for ingesting poison (until you can get to the ER to have your stomach pumped).
imagine all those ppl using charcoal pillows or toothbrushs
My mother used to tell me when the body makes you nauseous let it happen because it is getting rid of something bad that could make you sick. Now, I know why I have never been sick. She said the same thing about sneezing too. Never suppress a sneeze.
I found an effective way to sneeze where the boogers wouldn't come out anymore. When I was a kid I used to hold my nose like I was going to take a swim and that because the pressure had to go somewhere and it went right back to where it came from.
How does that apply to heavy metals?
What does sneezing have to do with poisoning?
@@SamanthaSweetAnne that's not effective, you're killing yourself
@Honor Ladone Well when you see planes that have trails there is aluminum and other metals in it it dropping on you from above that you then breathe and eat in because it gets into the soil then food. If you’re sneezing outside that may be getting them out with the boogers that attached to it to be removed by your body naturally.
Remember to resupply your body with magnesium, calcium, and zinc.
Why is it when you buy multivitamins even if its food based, the companies minimize these three essential minerals? Many people do not have the diet to maintain the rda.
Hemp & Chia seeds 1 - 2 tablespoons a day, resupply in a week :)
@@bellakim9404 because there's a thing called death by calcium and a book written by it sometimes it's too much of its bad. Also zinc too much of it hardens arteries.. and zinc and copper cannot be taken at the same time they don't cooperate well. Copper makes arteries more flexible. I have listened to Dr wallach even though he's a vet we eat animals and therefore we eat people like him have fed animals.
@@turbonbc full of Lectins bad for autoimmune and gut issues. See Dr Gundry in TH-cam
absolutely do NOT take calcium!
This information is priceless!
Thank you Dr. Rubin!
I enjoyed meeting you all at the EO seminar last week
Blessings!
Thanks, Jordan, for your professional presentation and explanations. Dr. Axe would be proud!
I think you guys are so fantastic love the education and explaining. Very Awakened for the last 4 years.
stephanie ross th-cam.com/video/gm4TvGt899Q/w-d-xo.html
Thank you Jordan , love the CC text ,very easy to follow , I have cancer ,bowel ,spot on the liver periphoral neuropathy , numbness in the feet . I noticed you did not mention foot detox bath ,or some kind of Ionic cleanse . I have had my right kidney removed many years ago due to cancer ,after which I got interested in detox .Many years of working in dirty machine shops (35) and drinking, smoking and not eating healthy foods took a toll , feeling better now , following your type of advice, last time I drank a lot of fresh grapefruit juice , ate black currants and a lot of bike riding , after a year I felt like a million bucks .
so glad i found this vid! can't wait to try some of these things.. maybe its been my problem all along GREAT Vid! 👍🏾
Doctor Rubin, thanks for this one! You’re so great at presenting information. Autoimmune problems are very difficult to diagnose and treat; I need to try these detox strategies .
I love Dr Axe but you explain every supplement wayyy more detailed 👏👏👏
It’s not a competition
@@TV-ob1if I feel they both explain things very well.
This is so helpful thank u Doctor and God bless u. I can't wait to try those
Thank you for always being a trustworthy source!!!
Don’t forget breast implants have heavy metals in them too. I experienced many symptoms before I had mine removed. All of my symptoms resolved once they were explanted.
Thanks for your reply! How many weeks after you removed your breast implants did you feel relief from all your symptoms ?
@@la381 I was in pretty bad shape going into surgery with heart palpitations and shortness of breath. Those symptoms stopped immediately after surgery. The tightness in my chest was gone and I could take a full breath. The higher blood pressure and bloating took about a week to resolve. My hair loss, dry eye and dry mouth reversed after a few weeks. The fatigue lifted too. The joint pain and food intolerances took months. I still have a bit of that but nothing like it was. It’s been almost 4 months, I am back to running 5 miles with ease and none of these symptoms have returned.
@@Jolei33 Did you do anything before OR after the implant removal surgery to help you body detox? THANK YOU for sharing your story!!! 🙏
@@Jolei33I have BII also. Could you tell me what and how you detox?
I explain it above. However, I relapsed after this as I did not know about mold in the hvac system of my apartment. My healthy 13 year old son developed these same symptoms. It got severe for us over the next six months. We had to move out. By the time we moved the symptoms were off the chart. It took about 7 months for the system to calm down due to constant stress response. We did a mold detox protocol under a MD. Both my son and I have been healed completely finally after 4 years of trauma from this whole situation.
Excellent lecture! I hope to see more of you with Dr. Axe. Thank you so much for educating us☺️
Thank you for coming on mission with me, Barbara!
Awesome Awesome Awesome video, I learned so much, will be sure to save and share so I can access it his over & over Thanks a million!!!
I LOVE this guy! very easy to listen to and also comforting to listen to.
love all the awesome info but I have a friend suffering from EDS (Ehlers-Danlos syndrome) and would really appreciate any info on what she can eat or drink that may help her at all. Thanks again for the loving-kindness you guys show by giving such healthfull info.
if you live in the US, you have heavy metal toxicity. Period
Everyone has it, it's in cigarettes, in water, in toothpaste, it's in food additives, baking powder, tea, vaccines, cosmetics, cars, air, planes, pesticides, pollution.
If you are White, you have metal toxicity (vaccines).
@@1yoan3 Vote Quimby
If u live on this planet.. u probably have this problem..
These fukin fillings...
Thanks for this video and a host of other videos that have been a life changing blessing to me. God bless you guys.
Thank you both for all your videos and information on your website. 🙏♥️
IN THIS DAY AND TIME, THIS INFORMATION IS GOLD.
We are bombarded by heavy metals. Please take this info serious
Thank you for this video and all of the information.
Crystals / Cristales y Minerales Tx th-cam.com/video/gm4TvGt899Q/w-d-xo.html
awesome. just had my order arrive today with product and starting tomorrow a Detox of heavy metal1 week flush. perfect timing
Amazing Vid Doc. indispensable, essential. The majority have no idea the amount of metal they ingest everyday.
This dude is on fire spot on. I love it!
"Why didn't you mention or ?" you ask... well, he said there are at least 50 methods, he is simply discussing the ones which are more readily available / affordable / easy to use...
Dr Rubin's book The Makers Diet transformed my life!!!
Always happy to hear from you Ruben!❤
Hi Jordan🍀
I'm a keen follower of your channel. Many thanks for the highly infomative content. What is the impact of metal poisoning on cognitive health and weight?
I just ordered about half of these products online through eBay and Amazon super easily, they are already on their way to me and they were pretty cheap. Thanks for the info much appreciated!!! - keep up the good work :-)
How'd the detox go for you?
Aldous Huxley I don't know if the guy is around anymore? If you implement all 10 of these strategies at once it could kill you. Especially if you have amalgam fillings and you eat karela and cilantro in any type of quantity at all it will get you extremely sick as you shouldn't detox with amalgam fillings in your mouth.
EBay is a no no
@@KeyofDavid5778 no kidding 😒 I was doing some of these and got sick! Whoopsie!
@@IROC-ROB It will pull some amalgam out and it's poisonous.
Excellent Presentation! Thanks so much for this rich content of info. Thumbs UP!!
This video was just what I was looking for the info was easy to understand and follow along with, I also enjoyed the energy 💕💕 HAPPY HEALING AND HAPPY HEALTH PEOPLE ❤
Thank you Doctor. I’m happy to find this video today 🙏🏻
Wow, you sir are a great speaker
What I think you have forgotten here is horsetail grass. Its from the beginning of earth - the cretaceous period. You just can't eradicate it. It contains silica acid - same as with some speciel springwater. The silica acid need to be in liquid form to pull out alluminum from the cells. Making tea from horsetail grass will release silica acid :)
I take Horsetail in pill form..go to Swanson on line
I have been doing this for six months now absolutely terrific results thank you so much ......I am using a good probiotic & have just discovered I need prebiotic alongside probiotic I was wondering if any of the above list of metal detox contain this. Best Regards Louisa
Thanks for being honest! I love this
My question is...when do you take what? Has someone left a comment about that? I couldn’t find one. It seems like they could interact or diminish potency if taken all together? I’d love to hear. :)
Should try one at a time. Plan a detox once a week. Like a day to two days. Take it slow. Sometimes we do to much. Just listen to your body. I did a juice fast got a allergic reaction. Trouble is to what? I used to much in my juice.
Yup will have to watch this video again, food for thought indeed. Thank you!
Excellent video content! Forgive me for butting in, I am interested in your initial thoughts. Have you heard about - Tarbbatigan Millionaires Lecture Tip (do a search on google)? It is a good one off guide for learning how to be successful and adopt the millionaire mindset without the normal expense. Ive heard some extraordinary things about it and my mate at very last got cool success with it.
Lovely video content! Apologies for chiming in, I would love your initial thoughts. Have you heard about - Taparton Complete Cleanse Takeover (do a search on google)? It is an awesome one-off product for discovering a really effective health cleanse without the hard work. Ive heard some decent things about it and my friend, at last, got excellent results with it.
Lovely video content! Sorry for the intrusion, I would appreciate your opinion. Have you tried - Mackorny Healthy Uterine Blueprint (probably on Google)? It is a great exclusive product for getting rid of fibroids without the hard work. Ive heard some awesome things about it and my friend Sam at last got cool success with it.
Lim Gey Leng James this is that just problem
How many detox strategies should I do at one time?
Thank you so much for this great information,
You are amazing!
Thank you for allowing questions. I learn a lot today to get ride of the heavy metals. I just got my results and I’m having hight mercury, arsenic etc
Hello Clara, Please share your ingredients in detail. Are you free from mercury now?
Sweating is a good way to get rid of heavy metals. Stay in the sauna for 20 minutes. Heavy metals come out of our body by sweating.
Where do you go to the sauna?
@@mlav6083 make your own sauna in the shower
Connie Mok have you managed to get rid of heavy metals to safe levels only by sauna and you tested and found it well in safe levels?
The gym
Bluu_ Ice Be careful not to replace heavy metals with chlorine and fluoride ❤️
I fairly recently started making bone broth and when consuming it at times would feel slight detox effects which of course is a good thing. I thought I was a little "off" because I wasn't imagining it (a person knows their body) but did not associated the slight detox feeling with the broth.
You could be having a histamine reaction. Some people cannot tolerate bone broth because of this.
Great thanks! You ARE changing minds. At least those minds, who are searching for changes.
Always happy. to hear from you. Not stuck with you.
Amazing, Zeolite wasn’t even mentioned and is widely used as well as EDTA
Hello may i ask what are the best detox to take when you have cobalt, chromium and molybdenum from an artificial disk in the neck?
Amazing video!! Tha I you! Clear, concise and absolutely understandable!!
Thank you so much Dr Rubin! This video is so helpful and valuable 💯
Thank you also for recommending a brand in regards to clay, it really helps.
Appreciate all the valuable knowledge your sharing with the world! 💯👍🏽
I live in Devon where the soil is clay and for the last couple of years my dogs have been digging and eating the soil in my garden, so now i know why.
Hi... great video, can I ask... would you recommend all of these products together daily, or can you just have a couple?
U can use one at a time. Am starting with cilantro
Thank you. I shared, very interesting. I want to try this, pray for me.
Thank you both,your are saviors.
Please please please tell ppl to get fillings removed first!! I was detoxing for years with symptoms worsening!? My fillings were cracking & leaking bad!! Do it!
Georgia Young where did u got ur fillings removed...did you let the dentist removed the tooth or take the fillings out??
That’s what I’m working on now while I’m detoxing cause I have a mouth full of metal fillings
I think spiruline should be included in the list :)
What is that?
@@Allybear420ify I think its spirulina
Buzz off
Hans M Dinkerman IIV 🧐
He suggests chlorella instead. They're almost the same except spirulina often contains heavy metals.
Gets a like and my respect for name dropping the vacuums. That takes balls. For mercury-related issues I recommend the Andy Cutler Protocol. It works the absolute best with the least risk.
Great video! Thanks. Could you do a video on detoxing PCB from the body please? God bless!
If you cook, what kind of pan is safe to use? We use skillets...cast iron. Stainless sticks and burns. Teflon fumes. Aluminum works well but is considered bad.
Glass cookware!
Slayer, Pantera, Sabbath...
Great video dr, enjoyed it, the summary at 29:51 mins is useful too
This was amazing. Trying these asap. Thank you!
Yesterday I've been thinking maybe I got mercury in my body because, weirdly 2 days ago I bought cilantro to try it for the first time (very uncommon herb in my place), and now this video is telling me that cilantro could detox Mercury. Coincidence??
Hi Sad Dany, did it work for you? please share how you did it in detail, thanks!
I'm surprised that Horsetail or Silica is not on the list. Closest thing is clay, but there are other forms of silica. Horsetail is supposedly great, also bamboo and other grasses.
I've heard that horsetail is amazing for detoxification..u r right
This is great you’re right sullen, biosil is also great
What about diatomaceous earth?
@@deenflower8454 that is clay, I am using it now
If you have troubles with bone broth try taking straight glycine powder. I’m sensitive to bone broth due to histamine and glutamate.
great info...start this just past 1/2 way through...seriously!
How long does one have to continue detoxing for heavy metals? How do you know when you're done?
Keep going with lower doses.
Thoughts on chelation IV therapy to remove metals?
Yeah. .I'm still questioning this..
Dr Rubin is nothing short of AMAZING! I have his book, The Maker's Diet.
wow...great info. delivered so interestingly!
If you use Chlorella for example, shouldnt you also use a binding agent? Otherwise the toxic metails are just re-distrubuted inside the body ? Could you please explain that part ? Many thanks
Use Chlorella and Cilantro ...cilantro will pull out what chlorella releases
Chlorella IS a binder.
Put fresh cilantro in your smoothie.
Missing spirulina on the list.
Am starting with that immediately
Spirulina is better for rebuilding. Chlorella is better for detoxing.
Wow!!!!!! thank you so much, you are a blessing.
You sure can pronounce those words. I will use the simple ones to detox. Thank you so much. I really appreciate it
Can I skip EDTA and use zeolite to lower my lead and mercury levels, along with cilantro and chlorella?
Ahmed Elnaggar
EDTA with calcium in it is essential. Incorporate DMSO, too.
Do we need to combine all 10 at the same time or just choose a few for a period of time and then change them
No that is unwise. Use common sense. throughout the day.
you guys do an amazing job thx so much God bless you
thankyou ,really needed it God bless
Can you please do a video on diatomatious earth.
frostek ...not.
I take diatomaceous earth daily.
aka, water filter medium. Can separate particles down to 2 micron size depending on the method applied.
Isnt that the same as clay?
Bone broth is essential to good health! It contains marrow and other nutrients not found in any other part of the animal. Don't poo poo this important source of nutrients!
Dayz Of Noah End Timez Newz there has got to be other ways.
In TCM Traditional Chinese Medicine- they say you won't completely heal your body unless you take bone broth because just as a house will crack and fall if it has no foundation- so the body is without bone broth- bone broth gives a strength that nothing else does, it IS the foundation...without which your body house will crack and fall.
Outstanding video, thank you
I luv listening to you........................ Both you are inspiring me to study Homeopathic medicine more i was already a holistic addict. Lol
Thank You so much Jordan your amazing just Axe.. We are so blessed to have you both.
Wow, how could you leave out zeolite?
You haven't payed close attention then...
@@1yoan3 Vote Quimby
I have had a pencil lead in my hand for 45 years, I wonder what sort effect it has had on me.
You've been a dumbass for almost half a century
Excellent information. Thank you very much.
thank you ive enjoyed every word and information you have give,Im always applying it to better my health.Rather its you or Dr.Axe whos giving information to us to better our health, ,,all of it helps and you get the results of what were looking for when we apply them.and that bone broth is fantastical,,,works great no longer have a Leakey Gut...great for detoxifying the body And Hypothyroidism..im feeling better than ever.Thank you.💯😛
Hi, please share how you make bone broth, thanks🌷
can you take chlorella powder (drink) if you have mercury fillings ?
Hi, did you try chlorella ? how are things now? do you still have mercury fillings?
My husband and I have stopped using store bought deodorant and have made our own. We are experiencing rashes and horrible pain in our armpits. I understand that it is just part of the detox, but I sure can't wait until it's over. lol
Mizvy Morgart use magnesium oil it works great !!!
I had issue with one of the "natural" deodorants as well, for some reason my gf had no issue with the same one, I tried a different one and was fine, not sure which ingredient was the problem.
Just use baking soda and be done with it
You might need to cut down on the baking soda in your recipe because that will cause rashy armpits
Great video! Thank you for this valuable information. :)
Love you guys’ videos. So informative
iv noticed you havent mentioned herbs like parsely, oregano etc...it would cost a fortune to spend in detox supplements is there a more natural easy cheaper way?
he talks about parsley when he talks about cilantro but he doesent say much about it,anyways half of these are easy to find and cheap to buy
Spiruline it’s great to detox your body. I highly recommend it!!!😉
Cilantro is cheap.. he said u can use with parsley, cucumber, celery with carrot also most of them are cheap
Is chaga a detoxer?
What about graphene oxide?
Thx for this Video Jordan 🤙✊️💪
This is so practical; thank you!!!