Cathe Friedrich's 455 Road Trip 2023 Bootcamp Live Workout

แชร์
ฝัง
  • เผยแพร่เมื่อ 12 ม.ค. 2025

ความคิดเห็น • 15

  • @justinhepburn1972
    @justinhepburn1972 ปีที่แล้ว +5

    I love it all

  • @jonathanmyers2867
    @jonathanmyers2867 ปีที่แล้ว +6

    Great workout, Cathe! I love it! ❤❤❤❤

  • @sandrabassett9923
    @sandrabassett9923 ปีที่แล้ว +2

    I love how well your students do reverse flyes

  • @susanmunoz7688
    @susanmunoz7688 ปีที่แล้ว +2

    Wow! I love this energy. Thanks Cathe❤️🤗♥️

  • @michelleg2112
    @michelleg2112 ปีที่แล้ว +1

    Couldn't do Live. Can't wait to do this!

  • @donnacook716
    @donnacook716 ปีที่แล้ว +3

    Great workout! I wasn't able to be there. Where can I get that great shirt that Cathe is wearing?

  • @95momma
    @95momma ปีที่แล้ว

    nice surprise on a saturday, had 🥰🥰wondered why i didn't see the notification on thursday thought Cathe was on vacay

    • @CatheFriedrichFitness
      @CatheFriedrichFitness  ปีที่แล้ว

      We posted this on FB saying it was going to be held Saturday instead of Thursday:
      Attention CatheLIVE subscribers, this Thursday’s Cathe Live will be moved to Saturday July 29, 2023 THIS WEEK ONLY. We will begin broadcasting roughly between 8:45am and 9am EST and be sharing a Glassboro Cathe Roadtrip workout with you. This Saturday’s workout will be “ROADTRIP 2023 BOOTCAMP” Live! Get ready to do rounds of exercises that mix up cardio, upper, lower, core and compound exercises! See you Saturday 🙌🏻
      🎶 Singing “we’re going on a Roadtrip” 🎶
      Equipment Needed:
      A full sized step at 6 or 8 inches in height (that’s one or two risers under each side). The step will be used both for cardio activity as well as weight work.
      A variety of weighted dumbbells (we’ll be using
      sets of 5 pounds thru 15 pounds)
      A mini mat

    • @CatheFriedrichFitness
      @CatheFriedrichFitness  ปีที่แล้ว

      Then unfortunately we had to cancel this past week August 10th due to illness, vacation and staff shortage. We posted that too!
      NO CATHELIVE TOMORROW!!!
      Attention CatheLIVE subscribers, due to a combination of vacations and illness we are short staffed and unable to have CatheLIVE tomorrow Thursday August 3, 2023 at 9:30am EST! I apologize for the inconvenience and look forward to broadcasting LIVE again next Thursday August 10th. See you next week!

  • @sorayasabergabriel1223
    @sorayasabergabriel1223 ปีที่แล้ว

    Sensacional...topíssimo!!🎉🎉🎉

  • @berk835
    @berk835 ปีที่แล้ว

    Nice passion

  • @fitnessduck5067
    @fitnessduck5067 ปีที่แล้ว

    ❤❤❤

  • @reginab875
    @reginab875 ปีที่แล้ว

    Cathe I need to know your leggings brand name! Looks so cool..you always have the best pieces 😎🙈