Wow nice....cathe iam having doubt about the height of the step up raiser is playing what significant role during excerise...iam having only two raiser....
For step choreography only one or two risers is enough. If risers are used as a weight bench accessory then you can go higher but you don’t have to at all. The step height usually adds intensity to the exercises.
please put that on a DVD! love it!
Would love this on dvd!!!
Awesome workout
🙌🏻
Aprendendo muito com vc. Obg!!!
أنتم محظوظين بهذه الاستاذة ❤
Wow nice....cathe iam having doubt about the height of the step up raiser is playing what significant role during excerise...iam having only two raiser....
For step choreography only one or two risers is enough. If risers are used as a weight bench accessory then you can go higher but you don’t have to at all. The step height usually adds intensity to the exercises.
@@CatheFriedrichFitness I loved the videos of u with high level step raisers...so I like to buy...what u had
We actually don’t sell steps and risers but I have seen them available on Amazon.
@@CatheFriedrichFitness mam I had got from amazon....thank u for ur reference.....
🙌🏻❤️
love uuuu soooo much
👍👍👍