How Atomic Habits Changed my Life Forever with ADHD

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  • เผยแพร่เมื่อ 15 ต.ค. 2024

ความคิดเห็น • 17

  • @mayabergsdottir9622
    @mayabergsdottir9622 19 วันที่ผ่านมา

    I am a dentist with adhd and struggling. Thank you for all your work & ur vhannel. It helps more than you can imagine.

  • @deliastan1159
    @deliastan1159 ปีที่แล้ว +7

    Hi, I am only a couple of minutes in and O absolutely love this video. I am currently waiting for my ADHD assessment through right to choose that is coming up in August and I realised I most likely have ADHD about a year ago. Since then I have done tonnes and tonnes of research, both online through TH-cam and podcasts as well as books. I am currently reading Atomic Habits (just finished Chapter 8) and wanted to see how other people with ADHD utilise the text to improve their lives. Thank you so much for the great content, I will be definitely be watching more of your videos. You’ve got yourself a subscriber! Inshallah more people discover your channel and your work!

    • @theadhdmedic
      @theadhdmedic  ปีที่แล้ว +3

      Hey Delia, Atomic Habits is a really great resource - I’m glad you enjoyed my take on the book, and it’s application to ADHD. If you enjoyed Atomic Habits, I’d definitely check out Life Leverage by Rob Moore- this book really helped me play to my unfair advantages with ADHD, and made me see time differently. It’s okay that we’re distracted, but it means we have to be super diligent with the rest of our time, and make sure we’re working on the right things. We can only achieve 1-4 big things in our life, and it’s important to have a good probability of succeeding a priori.

  • @esthershushanspikes4875
    @esthershushanspikes4875 ปีที่แล้ว +5

    These are the most relatable and helpful adhd videos I’ve seen on TH-cam so far, wish TH-cam gets you in front of more viewers soon

  • @nivedpalissery1969
    @nivedpalissery1969 7 หลายเดือนก่อน +1

    Your voice is very soothing 😊

  • @caitlynmarsh3061
    @caitlynmarsh3061 8 หลายเดือนก่อน

    This video is honestly amazing! I am struggling so much with my ADHD and you explaining how working on multiple things at once helps with your desire to task switch whilst also staying productive speaks to me greatly. Keep up the work. Really inspired.

  • @sandyyvonallain
    @sandyyvonallain ปีที่แล้ว +3

    Great video 👍✨️

    • @theadhdmedic
      @theadhdmedic  ปีที่แล้ว +1

      Thank you for watching Sandy, what would you like me to talk about next? :)

  • @homemakersheart3614
    @homemakersheart3614 9 หลายเดือนก่อน

    Very helpful. Thank you so much.

  • @YesmineDuff
    @YesmineDuff 10 หลายเดือนก่อน

    Thank you keep going great video!

  • @ashberry2852
    @ashberry2852 ปีที่แล้ว

    What kind of face masks do you use when you are sleeping

  • @harisfadillahmohamad4254
    @harisfadillahmohamad4254 4 หลายเดือนก่อน

    i am looking forward to reading those books, goal orientated not working for me.

  • @ashberry2852
    @ashberry2852 ปีที่แล้ว

    Awesome

  • @naamnei
    @naamnei 3 หลายเดือนก่อน

    👍🏾

  • @aishwaryasudhir1874
    @aishwaryasudhir1874 หลายเดือนก่อน

    Can one build habits with ADHD though ?

  • @doloresdaphne8541
    @doloresdaphne8541 ปีที่แล้ว

    RESULT AGNOSTIC

  • @takiyaazrin7562
    @takiyaazrin7562 9 หลายเดือนก่อน

    But after a few days Waraqa died and the Divine Inspiration was also paused for a while and the Prophet (ﷺ) became so sad as we have heard that he intended several times to throw himself from the tops of high mountains.
    Sahih al-Bukhari 6982