Oats Appam/ഓട്സ് മിക്സിയിൽ ഒന്ന് കറക്കുകയേ വേണ്ടൂ അടുക്കള ജോലി ഇനി എന്തെളുപ്പം//Weight loss recipe
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- เผยแพร่เมื่อ 11 ก.ย. 2024
- This super soft oats appam is very healthy, tasty and can be prepared in 5 minutes.
Oats are a whole-grain food. Oat groats, the most intact and whole form of oats , take a long time to cook. For this reason , most people prefer rolled, crushed or steel-cut oats.🥰Oats are good source of carbs and fibre, including the most powerful fiber beta-glucan. 🥰Oats are loaded with important vitamins, minerals and anti oxidant plant compounds. 🥰Oats are high in the soluble fiber beta-glucan, which has numerous benefits. 🥰It helps reduce cholesterol blood sugar levels,promotes healthy gut bacteria and increases feelings of fullness.
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Ingane appam undaakki nokkanam.. Njan ippo diet il aan.. So enik ith nalla useful aayirikkum
C,
Ayinn
Etra kg kornju?
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പ്രോട്ടീൻ കൂടുതൽ ഉള്ള ഒരു ഹെൽത്തി ഫുഡ് ആണ് ഓട്സ്.ഡെയിലി രാവിലെ ഓട്സ് കഴിക്കുന്നത് നല്ലതാണ്.സൂപ്പർ
Very healthy oats appam...looks tasty too👌👌
Ith nammale polulllavarkkum undaaakkiyedukkan valare easy aaaan.... Thanks for sharing this healthy and easy recipe
ഹെൽത്തി ദോശ 😍ഇതൊന്നും അറിയില്ലായിരുന്നു... Sadharana പാലിൽ vevich കുടിക്കാറാണ്....ഇനി ഇത് ചെയ്യാലോ... Tnx for sharing 😍😍
Healthy ayittulla quick ayituulla breakfast recipe..thanks fr this share
Nalla easy and healthy breakast recipe,oats appam and mutta curry randum adipoliyayittundu
Very nice sharing and presentation. Good preparation
Oats appm ethra perfect ayi kittumennu orthilla... Super... Keep going... 👍🏻
Sherikkum healthy aanello. Orupaad ishtaayi. Enthaayalum onnu undaakkanam ee oats appam.
Healthy and tasty appam
Thanks for sharing
nalla healthy appam ..chechisde recepies oke pwoli anu tooo
Adipoliyayittund,healthy recipe,kannumbol thanne ariyam testy aanennu
Healthy recipe aanallo.Oats appam polichu.
Nalloru recipe... Theerchayayum innu breakfast aakaam
Healthy oats appam. Teerchayayum undaki nokanam thanks for sharing
Yummy healthy oats appam recipe 😋 thanks for sharing 👍
Ithu valare nalla dosa recipe aanalo weight loss aavum loo
Healthy aanalo....ellavarkkum try cheyannlo.....nice aayitt und
perfect appam.healthy and easy recipe.good share
Easy breakfast recipe aamalo... will definitely try
Oats appam nannayittuntu.....njanum undakkarundu oats aapam.....enikku nalla ishtamanu
ഇതൊരു പുതിയ അറിവാണലോ അടിപൊളി helthy recipe😋👍👍
Wow, easy and healthy recipe,thank you for the new recipe
made it today using yeast instead of curd and baking powder. It's good
Thank you so much for your feedback 💕
ots appam super ayitundu thanks for sharing
Ith vareity recipe aanallo 👌👌kollam 🤞🤞nannayittund 😊😊
Healthy recipe annallo,,, oats vachu onnu try chayithunokkannam 👍
oats valare tasty and healthy breakfast aane
useful video healthy and tasty recipe thanks for sharing
Nannyitund helthy recepe ethupole undakinokanam
Healthy recipe enthayalum try chyyth nokam thanks for sharing
valare healthy anallo..definitely try this oats appam
healthy anu kazikkan eshttam ellathavarku engine undaki kodukaam
Healthy and tasty food anu oats, oats kind ithupole appam undakkam allea.... I will try
Looks tasty and healthy, perfectly made, easy to make, thanks for sharing
all your recipes are really helpful in daily cooking and easy to make as well this oats appam also looks so soft and yummy
Quick and easy healthy oats appam. So tempting with egg kurma.
Kanan nalla softum bangiyum ulla oats appam ll try
Brilliant breakfast combo ,healthy food .Keep going
Thank you ☺️
healthy and tasty oats appam
Healthy variety appam n yummy egg curry
I think it’s very healthy for breakfast
ഓട്സ് അപ്പം കൊള്ളാലോ.. പെട്ടെന്ന് ഉണ്ടാക്കലോ
Adipoli video👌
Eniyum ithupole ulla nalla video pratheekshikunu 🤩
Oats kondulla appam kollatto sugar patients ne okke kazhikan pattum
Aha ithu super ayittundu andayalum try chithunokkanam thanks for sharing
ഇത് പോലുള്ള വീഡിയോ ഇനിയും പ്രതീക്ഷിക്കുന്നു
Oats appam, healthy & delicious breakfast
Healthy oats appam recipe ishtayii
soft n healthy oats appam try cheyyatto
Oats kondu ingane undaakkaamennu ariyillaarunnu. It seems really tasty too. Will try for sure
Healthy and tasty appam.. looks perfect.. will definitely try this appam..
Valare Nalla recipe 🥰..njan try cheythu nokatte.
Variety appam ishtappettu.. also healthy
Super recipe instant ayi undakanum patum thanks
Madam enthane yeno and soda podi thammilulla difference
Eno is a combination of baking soda,citric acid and salt and used as an antacid
Oats appam adipoli aayittunde
U r very creative. Thank you so much for the complete recipe with side dish. That too really quick, easy and healthy too.
Thank you so much ☺️
Kollam nalla tasty aaya appam
Valarie elupathil undakan patunnna breakfast👌
Easy and healthy oats dosa..Thanks for sharing
Healthy recipe ...appam using oats...loved it
looks so soft and tasty oats appam recipe
Healthy appam.. Nannaittundu
recipe nannayittund. try cheyyatto
അടിപൊളി റെസിപ്പി
Thank you
Healthy and easy recipe aanallo nthaayaalm onn try cheyth nokkanm
looks so soft and tasty oats appam recipe sure I will also try this easy and perfect recipe
Healthy and tasty appam.. looks perfect
Can you please make a Hindi vedio version. Your recipe is very nice. But Hindi or English version will be helpful. I want to hear you out
healthy oats appam best breakfast excellent sharing
eASY HEALTHY & YUMMY APPAM...thanks for sharing..
Innovative idea..oats appam... healthy appam...loved it
Oats Appam looks yummy...nice presentation too
Healthy appam onnu try cheyyanam 😋
looks perfect.....breakfast eni Vegas thanne healthy aayi undakkam..
Perfect oats appam👌..njan try try cheyyarund.. 👍
nalla healthy appam
Recipe for a healthy breakfast
really healthy and useful recipe for everyone
oats appam onnu try chyethu nokate..nannayet und
Looks perfect will try this for sure and thanks for sharing this healthy recipe
Helathy and easy recipe.It will help our weight loss .Thank you dear for sharing..
Adipoly oats appam 👌👌👌
Oats Appam.. Healthy Recipe
Helthy and tasty appam nice recipe
nalla healthy recipe….perfect for weight loss,healthy too 👍
So simple and quick like u claimed... Definitely going to give it a try. Thank u for sharing this healthy recipe
Simply superb recipe...will definitely try
Nice recipe,,, thanks for sharing
easy recipe...healthy ans tasty too...nice
നന്നായിട്ടുണ്ട്
Very helthy and tasty recipe..... Definitely i will try this 👍👍👍
It will be a healthy breakfast and easy too
Adipoliyayitunde
hme made healthy dish , thanks for sharing
healthy n easy appam will try this one
Wow.. super recipes.. First time seeing this appam.. nice combination.. will try.
Looks really great....thanks for sharing a healthy & yummy recipe...
Easy, simple and delicious Appam! Perfect Breakfast!