Help support this channel, shop the M&S Store. Extra 5% off with code TH-cam: muscle.ms/MuscleStrengthStore Follow Andre: IG: instagram.com/luckylibra213/ YT: th-cam.com/users/luckylibra213
he eats ❗...lol none of the bodybuilders have any clue what is healthy and they go for convenience and resource in Costco etc. They prob dont have $ ' hire nutritionist or not connected to right people for food
I came across this on my own back day. That tip- using the smith machine for bent over rows to relieve pressure on your lower back and stabilizers was helpful because I had just finished deadlifting. I can feel the difference. Thanks.
Hitting back today I'm trying this. Really impressive high volume workout with good explanations on why he did a certain form or grip for workout. Good stuff brotha
All exercises are very excellent and brilliant bro doing the workout of back and biceps workout and keep it up and keep getting gains and be strong always bro
Imagine training based off of how someone else wants you to look .. fuck that. I'll train how I want and look good for me. He needs to move to classic. I would never hinder my arm growth for a plastic trophy
0:39 I need to know where did he get those ear pads for his headphone, I have the exact same Beats Studio 3 and I need new ear pads but I couldn’t find it on anywhere.
It isn't a good time to post this video my gym is closed due to qurantine and covid and your video dint make me.feel.any better But i love muscle & strength i feel you'll are one of the best of bodybuilding media❤️
Help support this channel, shop the M&S Store. Extra 5% off with code TH-cam: muscle.ms/MuscleStrengthStore
Follow Andre:
IG: instagram.com/luckylibra213/
YT: th-cam.com/users/luckylibra213
One of the chillest guy in bodybuilding.
🥶
Ehhhhhhhhh
serious???
Ruff diesel chill, chris bumsteam chill, quinton beastwood chilll, antione vaillant chill. But this guy hell no.
we need more of this guy hahaha he's awesome
Stay tuned 😉
yeah more
Glad to see Andre back on Muscle & Strength. Such good vibes and collaboration from you both. Thank you!
Appreciate that Justin!
me too
I love that he gave us some inside stuff about what the judges are saying about biceps. Would love to see a full day of eating vid with him also.
Hopefully you are subscribed and have the post notifications turned on BC FDOE is on it's way!
he eats ❗...lol none of the bodybuilders have any clue what is healthy and they go for convenience and resource in Costco etc. They prob dont have $ ' hire nutritionist or not connected to right people for food
You can ask hasnaat as well he knows what he knows he said
Gotta love Andre! So much positive vibes
Yea absolutely!
yeah lots
Having a complete physique including back and legs is one of the best ways to win shows. YOU ARE RIGHT💪
Well not legs for Andre. Lol
💪💪💪
Well AND too much shí* talk ...bad representation for the category
And he still wins shows sure not all but many sounds like you are a karen lmaaaooo
Ferguson and Brandon knows what it takes they are true movitaion bro
After that Oxtail meal, it's time to grow that back. Mama Ferguson will be proud.
Friday chill with M&S, let's goooo
Oxtail FTW 💪
🔥
One of the best physique in a game.... granitic murble athlete!
This guy definetly winning this year iff judging is not biased
More Andre Ferguson!
The best bodybuilding ‘s channel!!! Hands down!!! Keep going!!!!
Thank you! We really appreciate the support!
yeah its good
This video is gold.
Andre is awesome, love hearing his thoughts. Also, his voice and accent reminds me of Pete Davidson lol
Woahhhhhh I can actually hear that lol
Coolest down to earth guy, only matter if time before he wins big O
Genuine and confident bodybuilder and a nice person ❤️
Full day of eating with him?👀
idkkkk stay tuned 😉
Bubur ayam
They pulled through just went live some minutes ago
Thanks M&S! Love when Andre drops knowledge
I came across this on my own back day. That tip- using the smith machine for bent over rows to relieve pressure on your lower back and stabilizers was helpful because I had just finished deadlifting. I can feel the difference. Thanks.
Very helpful just crossed over from classic so any help is greatly appreciated!
Hearing J.cole’s No role modelz in the background made my day 3:22. Hahah
Love that song.
This video taught me to workout what's necessary
yeah
Hitting back today I'm trying this. Really impressive high volume workout with good explanations on why he did a certain form or grip for workout. Good stuff brotha
He works out so smart
"Easy on the arms"
*second half of the training only biceps*
I see you champ👀
Awesome. Thanks for sharing. A lot of help
All exercises are very excellent and brilliant bro doing the workout of back and biceps workout and keep it up and keep getting gains and be strong always bro
Truly dope brother
Yo the music used in this video is so sick 🔥🔥🔥🔥❤️much love M&S🇮🇳❤️
Thanks! Appreciate the support
Siempre Chingon!💪🏼💪🏼
That beat goes hard!
It’s really cool. I’m also watching the video. Next time I have a chance, I will work out with me once and I will cheer you on. Fighting.
U all must go for whole body series with him he is the best 👌👌👌
We have a few more videos with Andre Stay tuned!
He deserves more like thumbnail
Awesome video! Hope you do more with Andre and eventually Raymont Edmonds.
Raymont would crush all of our shows- would be great to get him on the channel.
Andre your phenomenal. Amazing physique. Good evening.
Good shit !! 🔥💪🏾
Dope video as always M&S
Thanks Rodman!
Love this guy!
Glad to hear it!
great focus
Hope there is a shoulder workout coming soon....
Shoulders MAY have been on the video outline.
Good stuffs for people who wants to achieve perfect goals. CHEERS to all of you!
Cheers B. Ben!
* Stuff
There a lot of backs I respect in the world right now but Andre and Da Bull have the best backs in the game I think
Great video!
Glad you enjoyed it!
I bet any amount of money this was part of a full day of eating video, muscle and strength are effective w their scheduling
Lol why thank you :)
This dude puts the strong in island
Noti gang let’s go🤟🏼
Let's go! Who else is here early?!
This is the nicest I've ever seen him. Kinda shocked, actually haha
The ox tail stew was very tasty, i tried it.
We want more from andre ...
👀👀👀
Back looks solid
For real- great taper.
Please upload for all muscle groups or full week training program to build a champion physique 😊😍🙏🏽
Perfect back
This was an entire workout
Lol this was indeed.
Andre ferguson 👊👊❤🐺
He's a beast!
@@muscleandstrength yesss sir
Nice workout
Agreed ! Thanks for the comment!
It would be pretty bomb to just walk around with Andre’s physique.
Love the videos but the music is a bit loud in the background on this one. Was interested to see what he was saying.
Do with Raymond Edmonds 🔥
Nice
Background music 🔥
Dope beats for sure lol
7:10 turn on captions 🤣 Shoutout to my son, strength!
Cool
This is what I imagine when going to the gym.
In reality:
The girl at 3:56 is what I do at the gym
Factss lmaooo
The EDM is like nails on a chalk board.
🔥
Imagine training based off of how someone else wants you to look .. fuck that. I'll train how I want and look good for me. He needs to move to classic. I would never hinder my arm growth for a plastic trophy
Dre’s the shit
0:39 I need to know where did he get those ear pads for his headphone, I have the exact same Beats Studio 3 and I need new ear pads but I couldn’t find it on anywhere.
شكرا
Goooo mens physique !!!
Im dead that dude looks like steve-O in a way i can't see why and how but i feel it 🤣
I wanna see what this dude eats 💪🏽
You might be into what we are uploading next week then!
@@muscleandstrength look forward to it 🙂
Someday my body like you.
How many reps and sets for each exercise??
We need Brandon now
Have you seen our videos with Brandon? He's literally been on just about every show we film . Would be cool to regroup with him though!
@@muscleandstrength yes I have when he was with beast and after he won in 18. Yah that would be great.
Bruh 6 exercises for back 😳 chill dude tho 💪🏼
Every athlete we film has a different training style that works best for them!
What is the soundtrack on this
Why no sets/reps?
Don't we all wish to have someone tell us that our arms are too big 😂
It isn't a good time to post this video my gym is closed due to qurantine and covid
and your video dint make me.feel.any better
But i love muscle & strength i feel you'll are one of the best of bodybuilding media❤️
Thank you for the support- stay positive i'm sure it will get better soon!
Lit
🤪
Im not a pro bodybuilder but it looked like he is doing biceps trains too fast.Is it right?
How many sets and repetitions???
4 sets 8-10 typically.
What it takes with Andre Ferguson ?👀 what are we saying
Ohhhh man that would be dope
Bring andrew jacked
I hate to agree with him but i do.
No eccentrics were seen, but hes doing sick still
Not for everyone. 🐺
Greek God
Lol his bent over row looks like shrug 😂😂
Well his lats are massive so idk man lol
hey Andre, hows ur friends weight loss journey going, well? haha. he'll lose weight soon.
can we please separate dubstep from bodybuilding... Its been a decade now.
What would you prefer?
🇯🇲
Algorithm
I hope we can figure the algorithm out soon lol
The man said aLONGorithm
Do u guys pay him for videos ???
His voice sounds kinda weird no?
Full day eat with him
Yup on it's way!
Open the fucking gyms!