5 Beginner Exercises To STOP Knee Pain

[@sharyncrawford3419]

This one is a little different than your usual videos. Really like the illustrations they’re very helpful in thinking about what muscles I need to strengthen for my RA. Thank you so much 😊

[@carolinejohn4537]

Excellent set of exercises and great demonstrations as always thank you so much Justin. ❤

[@JustinAgustin]

Aw thank you! It's my pleasure! Glad you liked it!

[@HajiraFatima-n8m]

Thanks Justin so much ❣️❣️❣️

[@luciehsuen8981]

Thanks Justin for sharing this useful short video to strengthen the knees. I have no problems but maintain knees health is
important. 👍❤️cheers!!

[@JustinAgustin]

Thank you and it's my pleasure! :)

[@user-KaseBron2327]

Thanks Justin 🙂

[@JustinAgustin]

Anytime!

[@bluwtrgypsy]

Wonderful, thank you, Justin.

[@JustinAgustin]

Of course! And thanks for watching!

[@gweneverebutler6605]

Thanks for sharing!

[@JustinAgustin]

Anytime!

[@MommaMona100]

What if I have bone on bone in my knee? Need to lose weight before surgery.

[@JustinAgustin]

Always ask your doctor to determine what's safe! :)

[@susanshade4665]

How do you engage your hamstrings on the standing hamstring, curls? I feel like i'm tightening everything, but my hamstring.😢

[@zeus-gz6jc]

Yes 😢

[@JustinAgustin]

Thanks for watching! Let me know if you have any questions!

[@bullrap2]

Sounds like John Mulaney.

[@JustinAgustin]

Haha thanks!