Breathing Exercises to Increase Lung Capacity | Vijay Karnataka

#breathing #breathingexercises #healthylungs #healthtips #breath #covid19
ಸರಿಯಾಗಿ ಉಸಿರಾಟ ನಡೆಸುವುದು ಹಾಗೂ ಶ್ವಾಸಕೋಶಗಳು ಸರಿಯಾಗಿ ಕಾರ್ಯನಿರ್ವಹಿಸುವಂತೆ ನೋಡಿಕೊಳ್ಳುವುದು ಆರೋಗ್ಯದ ದೃಷ್ಟಿಯಿಂದ ತೀರಾ ಮುಖ್ಯ. ಅದರಲ್ಲೂ ಈ ಕೋವಿಡ್-19 ಸಂದರ್ಭದಲ್ಲಿ ಶ್ವಾಸಕೋಶ ಆರೋಗ್ಯದ ಬಗ್ಗೆ ಗಮನ ನೀಡುವುದು ಅಗತ್ಯ. ಹಾಗಾಗಿ ಇದರ ಸಾಮರ್ಥ್ಯವನ್ನು ಹೆಚ್ಚಿಸಲು ಕೆಲವು ಉಸಿರಾಟದ ವ್ಯಾಯಾಮಗಳನ್ನು ಮಾಡುವುದು ಹೇಗೆ ಎಂಬುದನ್ನು ತಿಳಿಯೋಣ ಬನ್ನಿ.
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[@bheemarayabheem732]

Exalent massage dhanyavadagalu

[@s.ravikumarravi4528]

Beautiful information👍

[@pavithrashekhar587]

ನಿಮ್ಮ ಮಾತುಗಳು, nnge tumba ಸಮಾಧಾನ ಕೊಡುತ್ತದೆ.

[@alamelutalamelut2440]

Thanku mam

[@shremathidevadiga3206]

Namasakr

[@rajashekarkolarsathyanaray768]

Excellent information given about Pranayama & Thanks to Doctor.

[@Rathod-ld5tk]

Very impressive. Thanks Doctor

[@meenakini556]

Superb 👏
Dhanyawad Ma'am 👏👏👏

[@shivashankara9941]

ಧನ್ಯವಾದಗಳು ಮೇಡಂ 🙏🙏🙏🙏🙏

[@ishwarrawal5560]

Thank you madam

[@pushpamalaghan6944]

Thanks🙏

[@leelabelgal3139]

👌👌👌👍👍 very nice information madam

[@ravindrashetty9993]

Thank you maam

[@govindappanh731]

Thanks Doctor

[@sadeedhasan8399]

Thanks madan.

[@jayanthikotian5870]

Tq mam

[@dayanandal.m.8954]

Thanks madam nice information....

[@rajeshwariphraji1675]

Tq so much doctor ❤❤❤

[@cyriljuliadsouza7687]

THANKYOU

[@poojaeammu7788]

Tq❤

[@sowbhagyads2323]

Practically easy remedy

[@premahomanna84]

Tq, 👌👌

[@mamathaim4587]

Beautiful information 🙏

[@chandramoulimm2703]

🌸👏

[@vbalakrishnabalakrishna5477]

Fine👌 fine madam

[@suvarnasteggi6554]

TQ madam good information

[@shanthammathammanna6458]

Thank you very much madam

[@pandurangan3309]

More thanks to dr smt sunayana medam

[@RaviKumar-to1wb]

Beautiful madom super heroine

[@Ganiger1653]

Gastric ಸಮಸ್ಯೆಗೆ ಪರಿಹಾರ ತಿಳಿಸಿ medam 🙏

[@gurutembad9461]

Super

[@kmalathi4943]

I am getting cold mild feverish., throat infection.can give me suggestions.mrs.malathi.B'lore.karnataka.india.🙏🙏👍👌

[@sanjumeghraj8150]

Thank U so much doctor.

[@ssadanand3741]

👍🙏

[@preethamrajeshwar8942]

Madam, some people say we should not do pranayama at mornings during the months of winter season.. is it true..

[@purushottampoojary9609]

👍🤝🌹

[@murlidharpai602]

Thanks doctor, your explanation is very good. You are doing very good job. It is very beneficial for those who are of health conscious. Please keep it up.

[@indratanp8945]

Mam we need more ಪ್ರಾಣಾಯಾಮ informations

[@arunaaruna2589]

, 🙏🙏🙏

[@srinivasam3062]

Thank you ma'am

[@raghuramshetty4157]

Nice 😂

[@shashirekha5708]

Thanks mam.