It's just cool to see guys that I followed in the 90's still at it...I'm a natural hobby lifter since the 80's....never got big but I'm 57 and my body still looks 30ish....there is a true benefit to staying with it.....
Wow that actually respectable weight for behind neck pulldowns he does them slow and controlled he's 77 that's mad he's fitter than most young guys! That golden era longevity right there! It's was about healthy and longevity now it's get huge hope to reach 30-40 at a stretch! Excellent footage Robbie still showing how much knowledge he has at his age proving kong term healthy weightlifting is good!!!! ❤❤❤
Robbie Robinson is a True LEGEND and Inspiration at his age to Look Amazing and still be Going Strong 💪 !!! Lifting Weights and eating a proper diet Definitely WORK 💪🔥
Robbie is a true legend... He deserve much more attention then he gets... Thanks mike 🙏💪you are a true legend you to.... 💪🧙♂️The irish viking... Its in your blood mike.. Bless you al 🙏🧙♂️
Mike, love your videos. I'm 51 and been lifting 30 years. I wanted to know if you do any shoulder mobility like shoulder dislocators or light bands? I like to do them with a stick, just one or two sets of ten in my warmup. I swear this is the key to healthy shoulders and mobility. I can still put up 4 plates and have bulletproof shoulders. I have the state bench record that I got in 2014 and it still stands to this day. Keep on doing your thing with great success!
Mike “Titan” O’Hearn and Robbie “The Black Prince” Robinson are two straight up gangsters! You better give these guys the respect they deserve when you see them! This is for life!!!!!
More great content form you Mike..although I do prefer your other way of doing rear pull downs which is facing away from the rack with your butt on the edge of the seat..I find this way tends to lessen the desire to rock the head forward
If you want to learn how to properly train then soak in everything these guys do & unsubscribe from everyone else, Robby is a legend in this game, so enjoyable to watch!
You guys need to get Clark Bartram working out with you on some videos. Clark is recently posting some "woe is me" thing about some setback he has. Basicly Clark dresses like an elementary schooler and you two could do back day with him.
Doing pull downs in front is a more normal body movement...i did behind neck pull downs for decades...but over last few years started doing fronts...my lats are no smaller and my shoulders dont hurt ...but if you do lighter weight and do very strict reps i do believe for most trainers behind the neck pull downs are fine...but many trainers yank and use to much weight thats what causes issues... doing front pull downs is a much more natural movement and even if you do crappy form you will most likely not injure yourself like you can on rear pulls...
Hello Mike I have been following you for a very long time, and I love all of your videos , but lately your videos cut off at the end as you are still training, we will like to see and hear every word without it cutting off. Thanks in advance....
As A Health & Fitness Coach that seat lat pull row off the platform with your Lower Abdomen & pelvic area pressed against the Seated row is an Absolutely Bad idea. 👎 I'm sure most will 👍 Agree on this
As a health and fitness coach you should be able to quantify your observation with some type of kinesiological, athletic or strength building evidence. Using a title does not explain anything you are theorizing.
@mikebrown7143 lol not even in the book of anatomy or anywhere you will see this sort of nonsense. That exercises was ridiculous, cause both the guys couldn't do it. Mike struggled and looked uncomfortable as well. If they were seated and bent over , then yes. No where especially in kinesiology they demonstrate this😃😃lower abdomen pelvic area being push in at thee end of the bench😅
@@Aka-Slickwhy would you find programs and exersizes in an anatomy book? Nobody believes you are licensed in anything and it is painfully obvious just from the way your comment is written.
@@Aka-Slick"health & fitness coach" 😅😅🤦🤦 Bro just stop with your little fake accolades...😂 EVERYBODY's a "fitness coach" nowadays 😅😅 Plus you have no idea what you're talking about so there's that...👍 I rather listen to somebody that's been in the game 40 plus years and looks better than you and 90% of america. Then some random on the internet that claims to be something we all know he's not....👌👌👌🤦😂😂
It's just cool to see guys that I followed in the 90's still at it...I'm a natural hobby lifter since the 80's....never got big but I'm 57 and my body still looks 30ish....there is a true benefit to staying with it.....
In this effed up world, Mike Ohearn workouts are a nice calming break
You watch trentwins or smth?
I'm 60 and have trained 47-years. My goal is to be 77 and to have trained 64-years and look near as good as Robby. The man is legend.
Start taking PEDs then, because that guy is not natural. It's really laughable.
That's Awesome bro
I'm 52 ,been training for around 38 years and hope to continue like yourself and Robbie 🙏 keep training brother.
We can only pray we look, move, and sound as good as Mike when we’re 54, and Robby when we’re 77!!! These dudes are ridiculous 💪🏾😎
Yeah ... and not natural. It's a sham basically.
Robby's catch phrase, "You're stronger than me". Love it!😄
Robby working out with purse is making me smile like a little kid hahah😂😂
No way this is a "full" back workout, but it's always a pleasure watching these two legends lift together!
Gonna hit back and biceps today 💪🏻
Love the old school training, I use these principles all the time.
Wow that actually respectable weight for behind neck pulldowns he does them slow and controlled he's 77 that's mad he's fitter than most young guys!
That golden era longevity right there!
It's was about healthy and longevity now it's get huge hope to reach 30-40 at a stretch! Excellent footage Robbie still showing how much knowledge he has at his age proving kong term healthy weightlifting is good!!!! ❤❤❤
Robbie Robinson is a True LEGEND and Inspiration at his age to Look Amazing and still be Going Strong 💪 !!! Lifting Weights and eating a proper diet Definitely WORK 💪🔥
Robbie is a true legend... He deserve much more attention then he gets... Thanks mike 🙏💪you are a true legend you to.... 💪🧙♂️The irish viking... Its in your blood mike.. Bless you al 🙏🧙♂️
Hell yeah Mike! Gonna dig into this! Hope you had a good movie premier!
I'm PUMPED to get in the gym now tomorrow morning!!
MIKE RUNNING OUT CONTENT THIS IS OLD BUT STILL GOOD
one of the best back routine I did today! Thank yo Mike and rob💪🏼
Mike, love your videos. I'm 51 and been lifting 30 years. I wanted to know if you do any shoulder mobility like shoulder dislocators or light bands? I like to do them with a stick, just one or two sets of ten in my warmup. I swear this is the key to healthy shoulders and mobility. I can still put up 4 plates and have bulletproof shoulders. I have the state bench record that I got in 2014 and it still stands to this day. Keep on doing your thing with great success!
Wow what state record is that? ❤
@@goldenera80smanI hold the state record on the back hyperextension machine. Please don't ask me what state. 🦗🦗🦗🦗🦗
Mike made the whole stack look like a warm-up on those behind the neck pulldowns
Your kingdom! Excellent full back workout 💪🙏🏿💪🌹
Go Dawgs ! Let's have some roasted Duck for our next protien meal! LOVE the seated row angle, every strategy has a place.
Mike “Titan” O’Hearn and Robbie “The Black Prince” Robinson are two straight up gangsters! You better give these guys the respect they deserve when you see them! This is for life!!!!!
@6:35 the way this man smoothly got outta that exercise is crazy to me
More great content form you Mike..although I do prefer your other way of doing rear pull downs which is facing away from the rack with your butt on the edge of the seat..I find this way tends to lessen the desire to rock the head forward
That pulley row wil prob hurt my nuts. Lol!😅😂Robby is a frkn Legend. Props
learning from robby the prince is masterclass!!!!!!!!!!!!!!!!
Nice hat, Mike! Big tilt today!
Mike was on ALL the pre workout today
Quien quisiera llegar a esa edad con ese físico. 💪💪💪
just when i think i got it all figured out mikes doin clarence frogman henrys seated rows
Love Mike’s t-shirt
Say yes to gear! Right mike
If you want to learn how to properly train then soak in everything these guys do & unsubscribe from everyone else, Robby is a legend in this game, so enjoyable to watch!
You guys need to get Clark Bartram working out with you on some videos.
Clark is recently posting some "woe is me" thing about some setback he has. Basicly Clark dresses like an elementary schooler and you two could do back day with him.
Mike with the Washington Husky hat! Woof! Penix4heisman
Easy Mike with the big weights your head is crimson red after a set!
Titan!
Doing pull downs in front is a more normal body movement...i did behind neck pull downs for decades...but over last few years started doing fronts...my lats are no smaller and my shoulders dont hurt ...but if you do lighter weight and do very strict reps i do believe for most trainers behind the neck pull downs are fine...but many trainers yank and use to much weight thats what causes issues... doing front pull downs is a much more natural movement and even if you do crappy form you will most likely not injure yourself like you can on rear pulls...
Gotta love how Mike just "knows" exactly what people will say, always assuming the worst of people, going on his power trip rants
Lol he's hilarious though.
Robbys cues are money. Im taking notes
Tito was sore for a week after that 😎👌🏼💪🏼
🤣🤣can’t even be bothered to take is shopping bag off .Jesus 🤣🤣🤣
Hello Mike
I have been following you for a very long time, and I love all of your videos , but lately your videos cut off at the end as you are still training, we will like to see and hear every word without it cutting off.
Thanks in advance....
The best project you will ever work on is you.
"F*** your dad bod" lol i love that shirt
its fair to say this dude hates dad bods
Mike O Hearn is stupid strong
Just done behind the neck the night
Mikes shirt is 🔥🗿
Your stronger than me😂 he kills me with that it’s like a nice way of saying don’t be a b**th…. Maybe I’m not stronger than you Robbie😂
Mike o' tren oh no id thought these videos would be more popular
О, Мошкин там под шкуру звёздам бодибилдинга залезает.
Heck yeah, GO DAWGS!!!!
What part of the back does the first exercise work?
The liver failure
I love my dad bod.. I'm strong healthy happy. But sure I'd also like to look like you Mike..
🔥🔥💪
whats your cycle mike
I need to know what’s in Robbie’s bag
💪👍
God,please,save Myke and Robby and Mayra!!!!!
Молюсь за вас из далекой России....
Pop the top!
Baby don hurt me
👍
Just two nattys being natural
🏃💪💪🏽🏃🔥🏅🏆🌿👍🏽👍
Say NO to dad bods, say YES to steroids!
Whats in Robby's satchel huh?
🎀майки🪄
Very lady like Mona.
why does he always wear glasses ?
Tren hard anavar give up and you can look like these guys one day too! 💉💪
Does Mike ever look people in the eye when he talks to them?
He absolutely does.
Robby trains with a purse on
Hey Mike, Give a few bucks to get a haircut, so he can stop wearing a winter hat in the gym.
Say no to steroids for life, like mike. I don’t care if a man is a liar he has no integrity and don’t get my respect
As A Health & Fitness Coach that seat lat pull row off the platform with your Lower Abdomen & pelvic area pressed against the Seated row is an Absolutely Bad idea. 👎
I'm sure most will 👍 Agree on this
As a health and fitness coach you should be able to quantify your observation with some type of kinesiological, athletic or strength building evidence. Using a title does not explain anything you are theorizing.
@mikebrown7143 lol not even in the book of anatomy or anywhere you will see this sort of nonsense. That exercises was ridiculous, cause both the guys couldn't do it. Mike struggled and looked uncomfortable as well.
If they were seated and bent over , then yes. No where especially in kinesiology they demonstrate this😃😃lower abdomen pelvic area being push in at thee end of the bench😅
@@Aka-Slickwhy would you find programs and exersizes in an anatomy book? Nobody believes you are licensed in anything and it is painfully obvious just from the way your comment is written.
@@Aka-Slick"health & fitness coach" 😅😅🤦🤦
Bro just stop with your little fake accolades...😂
EVERYBODY's a "fitness coach" nowadays 😅😅
Plus you have no idea what you're talking about so there's that...👍
I rather listen to somebody that's been in the game 40 plus years and looks better than you and 90% of america.
Then some random on the internet that claims to be something we all know he's not....👌👌👌🤦😂😂
Tren
mike pro bro, why u wasting time on these peeps, lifting practice weight. :/