Sometimes stomach aches happen due to accumulated coldness in the stomach. Eating cold (han/) natured food such as bananas or grapefruit exacerbate the pain. If such is the case, grated ginger or powdered fennel (hui xiang) in hot water to make a tea can help alleviate symptoms. Try incorporate more gingers in your food if this is the case. If pain is due to stomach ulcer, try licorice root powder (gan cao fen). Open 1 to 2 capsules and put powder in mouth to slowly mix with saliva and swallow slowly. (Google licorice root and stomach ulcer for more information.) Follow with a swallow or 2 of warm water. Not too much water as you want the licorice to stay in the stomach to coat the lining. If your pain is due to ulcers, you will find relief within an hour if not minutes after first dose. If no relief, pain is likely from another reason. Caution: licorice can increase blood pressure. Another possibilty is from contraction or spastic pain. How you can tell is you find relief within 30 minutes after taking powdered magnesium citric acid in some warm water. Magnesium relaxes contracted muscles. Don't use the tablet form. Powder or liquid form is more bioavailable and works fast. There is a product called Natural Calm magnesium citrate, which is a powder you mix with water. You can also find a liquid form I believe in 8 oz size clear glass bottle over the counter at most pharmacy department for laxative/ constipation /bowel cleansing purposes. Ask the pharmacist to help you locate it. Drink just a table spoon of that with a little water and see if your pain subsides. Relief from pain happens fast after just one use. If not, it's from another cause. I have also found that heavy metal contamination from seafoods can also cause stomach pain. Avoid eating may help. I too suffered for decades of chronic stomach pain before started getting relief by researching on line. Hope you find the cause of your pain and get relief soon!
喜歡看江醫師上節目的幽默...恭喜江醫師開了新的TH-cam頻道和民眾分享醫療專業知識...謝謝江醫師...期待江醫師可以時常更新喔…絕對會給江醫師的頻道大力支持...
最幽默風趣的江坤俊 醫師 帥
江醫師真棒
簡單明瞭。喜歡讚👍
谢谢医生
我有胃食道逆流 感謝江醫生解說
感恩江醫師分享
感恩医生!
看完了超感謝
感謝分享！
江醫師感恩詳細的講解又多長知識也改善一些生活習慣了。節目超讚的再次感恩！
謝謝江醫師
太好了，背景音樂沒喧聲奪主。
感謝
醫師的節目好看
請問江醫師對間歇性進食的看法
了解
十二指腸。胃潰瘍。早上空腹喝一池亞麻仁油一星期就好。當然有點不舒服就要喝。
請問江醫師~那為什麼12指腸潰瘍吃東西也不會好一點呢~
Please talk more 🙏 if already have stomach ache for long time ago and how to recover it. Thanks!
Sometimes stomach aches happen due to accumulated coldness in the stomach. Eating cold (han/) natured food such as bananas or grapefruit exacerbate the pain. If such is the case, grated ginger or powdered fennel (hui xiang) in hot water to make a tea can help alleviate symptoms. Try incorporate more gingers in your food if this is the case.
If pain is due to stomach ulcer, try licorice root powder (gan cao fen). Open 1 to 2 capsules and put powder in mouth to slowly mix with saliva and swallow slowly. (Google licorice root and stomach ulcer for more information.) Follow with a swallow or 2 of warm water. Not too much water as you want the licorice to stay in the stomach to coat the lining. If your pain is due to ulcers, you will find relief within an hour if not minutes after first dose. If no relief, pain is likely from another reason. Caution: licorice can increase blood pressure.
Another possibilty is from contraction or spastic pain. How you can tell is you find relief within 30 minutes after taking powdered magnesium citric acid in some warm water. Magnesium relaxes contracted muscles. Don't use the tablet form. Powder or liquid form is more bioavailable and works fast. There is a product called Natural Calm magnesium citrate, which is a powder you mix with water. You can also find a liquid form I believe in 8 oz size clear glass bottle over the counter at most pharmacy department for laxative/ constipation /bowel cleansing purposes. Ask the pharmacist to help you locate it. Drink just a table spoon of that with a little water and see if your pain subsides. Relief from pain happens fast after just one use. If not, it's from another cause.
I have also found that heavy metal contamination from seafoods can also cause stomach pain. Avoid eating may help.
I too suffered for decades of chronic stomach pain before started getting relief by researching on line.
Hope you find the cause of your pain and get relief soon!
👍👍👍
江醫師，請問我的胃沒有在痛，只是胃一直有灼燒感，食道沒有燙，兩側肋骨有點痛，有時候後胸，背肩胛骨會痛，請問到底是胃的問題還是膽囊問題，我5月有照ultra sound 除了脂肪肝，其他都是好的。吃了快2個月的nexium症狀還一直有。
我有12指腸潰瘍，吃了要照胃鏡才能開的處方藥，可是吃了幾個月也不見好，經藥局介紹吃天然食品沙棘油，沒想到吃了一個禮拜就開始緩解也沒這麼痛，後來我持續吃了9個月12指腸居然都完全不痛了，網友可去搜尋“沙棘油”。
我這個毛病也纏了幾十年，最近到藥房碰到一個年輕的妹妹，大概跟她描述症狀，二話不說，推薦我吃這藥：速潰樂！
每早一顆，空腹吃。
結果，我以為碰到了神藥，幾十年的問題，解決了！
難怪健保會虧錢！
江醫師，你在基隆有點遠！不然很想去找你看病！
以修電腦的經驗（Ref. 吳清忠先生的大作）， 從硬體： ＜肌肉 即筋膜＞ ，胃本身之外， 也有影響， 是嗎？？
江醫師，謝謝🙏🏼你的這簡單的運動， 對我有效！ 是否可以講心跳，為什麼有人心跳特快？
謝謝江醫師的分享！
如果能去除背景音樂
會聽得更清楚、更舒服。
音樂聲讓人聽得好緊張。
謝謝！
江医师~说话~可以慢一些吗？
胃潰瘍熱敷按摩都會加重病情
每次胃酸過多時，我會吃塊鳳梨去中和，很奇怪！真的很適用，吃完沒多久就恢復正常！不會胃酸胃縐縐悶悶的！
我是吃蘋果，也很有效
江醫師說的好清楚，謝謝您！但想請教您對於斷食的觀點。
因為您說到如果時間到的時候未進食，會讓胃空磨，那麼如果168斷食或是186斷食，是否會有身體上的傷害呢？
所以才說吃簡單好消化。。
橫膈膜 ？？？
我一吃南瓜就胃胀气。
饱腹痛是胃溃疡，空腹痛是十二脂肠
請問最近很多人在說的 間歇性斷食
不吃東西 會讓身體負擔減少
這樣胃還是會一直空磨會不好嗎？
因為很多理論 是說，不吃東西，身體才能有時間處理廢物
才能讓身體好
這樣怎麼能讓身體得到平衡或是能行嗎？
謝謝
江醫師說的我保留。半年以前，我每餐後都有脹氣的問題，胃食道逆流也常發生，但是！！自從開始168或186斷食後，胃脹氣很少再發生、胃食道逆流則完全沒了，給你參考
@@user-ql5vc1cs5e 請問什麼是168跟186斷食
@@user-ql9uv8sz2s 168就是將一天24小時分成16和8小時，其中16小時不進食，將三餐的熱量在8小時內吃完。186則依此類推。我個人是一天兩餐(中、晚)
@@user-ql5vc1cs5e 感恩回復
gill GILL 不行，我就是学那个饿出胃病，少食多餐，不吃太饱。才是正确的。
胃酸是消化蛋白質的，現代人的胃病是因為碳水化合物吃太多，蛋白質吃太少。
再來，胃酸是根據蛋白質的量來分泌多寡，所以沒有過多的問題，只有過少的問題。
緩和胃的問題只要先吃蛋白質食物即可。
請先研究胃的基本功能。
西醫加油
說對了，這醫師沒說到重點。吃飯先吃蛋白質就可以解決了。先瞭解胃消化的原理，就會找到最基本真正的處方，而不是讓胃痛只作舒緩的方法。
都在胃痛了，通常我是需要把自己縮成像母體裡的胎兒狀，我才會緩解胃痛。只要縮起來慢慢就不痛了。
我也有長期胃痛的問題，有一陣子每吃一口食物胃就好痛，都要等約半小時，食物消化完了就不痛了，做了胃鏡醫生說有胃食道逆流，可是我又覺得不像……因為沒有食道或喉嚨的灼熱感，純粹就是在正中間和左下角的部位疼痛。現在有時半夜肚子餓，胃也是痛到會在地上打滾。
筆記
空腹痛比較可能是十二指腸潰瘍
飯後痛比較可能是胃潰瘍
胃痛改善方式
1.用熱水袋敷胃部舒緩疼痛
2.少量多餐與清淡食物
3.忌碳酸飲料、茶、咖啡、酒
胃痛急救動作：3:12
胃脹氣急救動作：4:20 (順時針按摩腹部)
胃食道逆流
1.食道與胃接口的噴門接不緊
2.吃太飽胃太脹
改善方式
1.吃少量蘇打餅乾酸鹼中和
2.晚餐七分飽，細嚼慢嚥
3.少吃刺激胃酸分泌食物(咖啡、甜食、酒)
用心筆記，謝謝🙏
食道 疝氣 ！ ？？？