Athletic Mindset Hypnosis 2: Post Workout Suggestions for Muscle Recovery (Sleep, Rest & Growth)
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- เผยแพร่เมื่อ 11 ต.ค. 2024
- This is the second guided hypnosis session (of two combined, positive mind trance recordings) designed to help you achieve your very best athletic mindset and healthy recovery from for your personal exercise training.
Find the first session here: • Athletic Mindset Hypno...
My iTunes Tracks: itunes.apple.c...
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This post workout relaxation technique will allow you to fully rest and recover after exercise, by stimulating your subconscious mind with deep affirmations and suggestions for anabolic muscle growth, healthy cell repair, positive hormone release, and overall increases in your size, strength, energy and power.
Ideally suitable for listening after your gym workout for when you want to release toxins, let go of all tension, and allow both your physical and mental self to rebuild completely for your next training session.
This session ends with the choice to either drift off calmly into a deep bedtime sleep, or to come back to fully conscious alertness and activity.
Do not listen to this recording whilst driving or operating machinery.
This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.
All hypnosis is self hypnosis. The power for positive change resides within your own mind. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive results.
Peace & Enjoy
P.S. Please LINK & SHARE this video with those who you think might benefit from positive hypnosis and guided meditation. Thank you.
ADDITIONAL MP3 AUDIO FILE DOWNLOADS BELOW
5 Hypnosis Sessions Collection MP3s:
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New ~ Sleep Hypnosis Ultimate Special Collection 5 x MP3s
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You've literally thought of everything. How do you do it. This is such a specific meditation and as I typed in the words in my search bar, I wasn't expecting to find results. Let alone from one of my favorite meditation channels. So grateful for your work. Thank you.
I love that there is no annoying music, just Michaels relaxing voice. Thats why i always choose his sessions.
This is exactly what I've been looking for. The mind needs recovery as much as the body. Thank you so much
pvtrichardsonbr You're welcome, glad you've found what you're looking for. Rest well.
Thank you I listen it every day. Love it. It upgraded my gains. I'm grateful.
Michael this is unique on TH-cam. I have always looked for something like this. Not only is it unique though, it is of unparalleled quality and I appreciate the effort you put into this. Please do similar for bodybuilding etc. Thank you
Ron Burgundy Cheers, I basically created this one, and the part 1 of this, to cover bodybuilding as well. The suggestions are the same. Or you can visualise your specific goals as you listen, and this will be reinforced. Best wishes.
Hi Michael, I can tell and it works well for bodybuilding. I think I would just enjoy more of this area! Thanks
Your recordings are amazing. I went out of consciousness after the control room visualization and came to right as you were telling me to. This is the second time I’ve used one of your recordings and I always go out, and then come to right as I am meant to. Incredible. Thank you ❤
Listened to this after I busted my ankle during training today . Ofcourse it's not completely healed but it feels soooo much better now. Thanks Michael!
It's been a long time since I had a sleep so peaceful and rejuvenating. The suggestions combined with cut-outs really allowed me to let go, and visualize/feel while I drifted.
Great video. I would have preferred not having to manually stop the video after the first stage, but it didn't wake me up too much that I was unable to get back to where I was.
Jack Lewis Glad you had such a peaceful and rejuvenating sleep.
Great meditation! I use it after a hard workout or when I'm feeling sore. Always gives me confidence that everything will heal and grow. Thank you so much!
if it will work for my muscles - i am buying all your albums on iTunes !!!!!!
Wow! The warm towels part was some real powerful stuff . Amazing quality as usual . Michael Sealey never disappoints
You make working out feel like a breeze. Thank you for the fantastic content! Great video
I love this recording. One of the most relaxing I've come across.
Definitely definitely definitely works and everyone should try this
I put this as I fell asleep, I imagined a control room of my body's overall levels on a chart. that was so dam cool
Thank you! These videos have truly helped me in many ways.
I listened to this after boxing and and workout and man did this meditation kill it
Same here, perfect for after (VR :p) boxing, my face is too soft for real boxing, it's a medical condition 😜
this is incredible, thank you so much 🙏
Love it
this is incredibly helpful and effective.
Gain train all aboarddddd💪🏼💪🏼🙏🏼🙏🏼🚂🚂❤️❤️
Excellent
Like having my own Alfred.
I have question, is it better to do it right after workout, or it does not matter? thanks.
Haydar Majeed yes
When he started talking about the body’s control room, was I the only one who thought about the film Vice Versa?
Think I just got pregnant from listening to this guy. 😂😂
Can you make a version where the audio doesn't cut off every time you stop speaking? It made me so nervous that I was far from being able to relax...
fabswiss Sure, I'll make that version.
Michael Sealey you're awesome for really taking the time to answer all requests and comments! thank you!
Do you sell the scripts or send them to emails?