Russell Brand Your interesting What drugs did you take ? I am a bit exentric but I blame the rave culture Culture Art geometry and a bit of mathematics Also I have studied mental illness And it has no cure because it’s kind of Diverce No single mental illness is the same
@@andrewcarbine7808 Pls address Double Depressions / Dependencies @Awakening with Russell I'm also interested in the 12 Step Program - do you have any free copies to send ? Thanks , Much Love 🙏🏻
I'm grateful my daughter is living with cancer instead of being dead like they said she'd be by now, I'm grateful my mum is living with cancer and hoping she too can live with it beyond the time given, hmmmm still don't feel better :( I'm grateful I have Russell Brand videos to give me insight and direction to hopefully find a way through all this
I recommend a 1/2 hour morning meditation by Louise Hays. She reminds me every morning to be so grateful for things like the comfort of my bed, a working car.... It may not be the right voice or words for you, but it might. Sending you good, healing energy.
A beautiful Buddhist teaching / meditation taught me how to expand gratitude. If for example you're feeling gratitude for the plate of rice in front of you you can be grateful for the person that sold it to you, for the person that delivered to the shop, for the people that planted it etc. etc. This applies to everything from the water that comes out of your tap to the shoes you put on in the morning. Often I forget to do it, but when I do I feel deep gratitude, presence and interconnectedness. Russell, you're brilliant. Thanks for being such a bloody gem.
I think these things need to be done repeatedly. In the 80's I got into the habit of keeping a daily gratitude journal. I need to feel gratitude habitually not to escape self pity but to escape anger and lack of patience with others. My demon is a lack of patience- gratitude helps xx
Thank you. The last 18 months have been depressing and as a mother and wife it sometimes is a heavy burden to try and keep my family’s spirits up. I feel sad, depressed and hopeless at times. Focusing on my blessings helps me get back.
Had the thought looking at the endless stream of covid stuff on my feed... “We need a message of hope. Someone must be doing this.” And then this video popped up seconds later.
I blocked most of the major news channels, so they no longer show up in my feed. I already know what to do. There's no reason to keep watching propaganda about it.
I put myself into full “thankfulness” because that is “now”, and “gratitude” is past occurrences and earning. I keep saying to be “thankful” so myself and others will be in “now”, not the past. “Be Here Now”, and “The Power of Now” are 2 wonderful books. 🙏🏽💚🙏🏽
It's been increasingly difficult to find that peace with all of the world pressures seemingly only ever on the rise. Mediation has been such a help in coping, in finding time to collect myself and it has such a worthwhile impact. Wim Hof, Kundalini mantras, or even just breathing... if you have come here having not yet meditated before, give it a go, you can only gain/grow from it! Thank you to Russell and Wim Hof who have been 2 key people in helping me build upon a spirituality I didn't even think had.
I've moved past all of the drama in my life that used to motivate my every waking moment. I thought I would be lost without it, that I would have no inspiration in life, but I am finding that I can focus on what I need to do, easily. I feel renewed hope, that I will find new emotional fuel, in the future, that will be centered on having a real, and normal life,... healthy things, joyful things- versus the past, where I was primarily fueled by negative situations, woes, self pity, sorrow. I am grateful for the role that the old emotional fuels played, they gave me the energy to fight, and keep going forward. Mainly, it kept me from settling for less. It kept me from giving up. I feel really good. I am glad to be rid of the old fuel. I am so happy for my progress. -Brittney
You are so right Russell! I tragically lost my only child to suicide. When I remind myself I had almost 22 years with the most beautiful spirit I've ever met. He has been and still is, one of my greatest teachers. I'm grateful for my journey and that I am my own alchemist. Gratitude works! Love doesn't die. God bless you Russell and the whole world. ❤🙏❤🙏
I also wanted to say sorry for your loss I have two children and that's something that is on my mind a lot even though they're healthy and Young I think about it and it drives me insane I couldn't even imagine what you went through you must be very strong
This was very powerful and timely. It's important to show gratitude as life truly is a gift and every day we have is a blessing. Self-pity isn't pretty but it seems to be our ego and inner child within us telling us we deserve more, even though we already have abundance. Thank you so much for your guidance Russell, you're making a world of difference. We are definitely grateful for your calming presence in this turbulent world ✨🧘♂️🧡✨
Your so right! Thank you ! I’ve practiced the 3 last meditations on your podcast. They were moving and peaceful. You use a chant on one. When I catch myself not being in my heart I recite it. To remember God is within me and my teacher
Thanks Russell, really needed to be reminded of this today. Another mantra that I like to contemplate is devotion. Devotion to loving the true essence of myself. Devotion to thinking and acting in alignment with that true essence. Much love to all that are struggling at this time, you are not alone and you are loved.
If you had told me I would have told me 20 years ago I would be taking spiritual and life advice from Russel Brand, I would have laughed at you. I was completely wrong about the human being you are and completely miss judged you. And I can own that, and try to own the others I have judged in my life. Russell you truely are a great person and a beacon of hope in what can seem to be a scary and confusing life.
I'm centre right leaning politically and never thought I would appreciate and take advice from Russell Brand... common sense and truthfulness obviously brings good people together.
Love Russell, Love Rand and Ron Paul, Love Teal Swan. When good people get together as we have been lately we can move mountains. We can help each other in small ways, individually and that can take off like wildfire🔥❤️💪🙏
Russell, dear, thank you for being who you are. You are a dear person. We met in New York at 45 Bleecker theater where you were performing and I was working. We’ve both grown up a lot. I listen to you. I’m grateful to know a man like you exists. I so appreciate your philosophies, your politics, that you’re vegan, silver, as am I by the way, spiritual, and you’re up in the game of media. Thank you for all your doing for humanity, and for me. Sending blessings to you and your family, your wife and beautiful little girls.
I love listening to Russell because he’s a wise and honest man who has experience. I also live a happy life because I feel grateful for all the opportunities I have been offered and because, for whatever reason, my fate has always been to grab them and see where they would take me. I don’t meditate, if I’m honest I can’t meditate but I can look in a mirror and, even when things are difficult, see a very lucky and strong guy looking back at me. Take responsibility for your own life, take responsibility for caring for and providing for those you love and never look outside yourself for help because you don’t need it you are powerful. That way you will feel peace through strength and it’s beautiful I promise you 😘
Russell, from another Russell. I am overjoyed at the fact that I was wrong about you. I don't always agree with you, but I love the fact that you endeavor to grasp truth; Love, mercy, peace and compassion. Thank you for the encouragement and positive energy you offer here.
When i had nothing i was thankful for eating and being able to lock my door. It helped me out of the pain and into abundance I write a list of three things every day
To the person reading this you are the light that radiates a continuous flame even on the days when you can’t see it’s spark. You are the love that grows powerfully as you learn and open up to new strange feelings and ideas. Have faith, be strong, be sweet. You are love WE are ALL ONE 🙏🏾 ~ Much love from a Law Of Attraction TH-camr💜
My daughter had a 12 cm tumor growing out of her pancreas last year, it killed me, I believe my story will help people. I'm extremely grateful 🙏 she is a free spirit. Love and light
I dont ever feel hopeless. Not because I dont have attachments or am devoid of emotion, but for one simple reason.. my goal is not to be a certain thing at a certain time, just to exist as long as I can. Made it as far as today thus far
i remember when a storm came and the whole area lost power. everybody was upset and even getting sick from the heat. nobody had the modern stuff that we all take advantage of everyday like gas, electricty, stores, etc...and i remember a dude on the radio asking "how did people live like this before modern technology?" but then i thought "dang....there's other people around the world right now who live like this everyday and it's the norm for them and they're not complaining about it." and like you said about helen keller and nelson mandela toughing it out and being grateful, it's not until we lose something we miss it, but while we still have it we're upset about why we don't have the other things we should have because we're "nice people", while other bad or even evil people are able to get them easily. i'm guilty of this, all the time. and it's been very hard for me to forgive those who've wronged me. i used to forgive people because "god and the bible said so", but when i left religion and the definition of forgiveness changed to "do it for yourself" in therapy, it's been hard to grasp. the idea that earthly justice or karmic justice might never happen to those people because the world doesn't work like that, or because god or karma might not exist was and still is really hard for my mind to process. it gave me feelings of revenge, pettiness and just wishing bad thoughts on those people. it's not a healthy mindest, and it's toxic, but i guess it was how my mind started to process the concept of "the world's not fair". like it's REALLY hard to forgive somebody for pulling a gun on me after me trying to fight them back out of self defense because they assaulted me in the street for no reason, or a friend or relative treating you poorly and being ungrateful after you've always helped or been there for them, but i'm still learning through therapy. because i really hate having these negative thoughts about people, even if they may or may not deserve them, because it makes me feel just as bad as they are sometimes.
gratitude has helped save my life. I cannot recommend it enough, along with volunteering/service work. Yes, it can always be better, but with service work, you are reminded that it can also always be worse, which helps you feel more grateful while helping to make things better for others.
I always used to sing( badly) " lose the attitude, find the gratitude" to my kids when they were little. Honestly, They were mostly grateful when I stopped. 😂
Russeli hope somehow this finds you. This week marks 10 years of sobriety. I feel like the universe is testing me. I was set to start my vacation this week as well. On my first day off, we had to take my 7 year old mastiff in to the hospital and left with the worst news. He's home today and stable and the phone rings. We're on our way to the e.r to see my mother in law, who's in scary shape. Really appreciate the help finding peace, mate. It's been a hard week
Wow, I have so much gratitude that I've been led to this channel, and for the benefit of experiencing yet another dimension of Russell's wisdom and genius. Thank you 💞
Russell Hi hope your have nice day. I’m absolutely useless with technology and I can’t figure out on luminary how to message you. But I just wanted to thank you sir. For years Iv been struggling with trying to meditate. Year after year book after book. And finally. You helped me to understand how simple it really is in my soul. Thank you sir. You are helping me massively.
Thank you Russell Brand . I heard lots shite about me . I have family I love . But I'm stronger. I'm grateful for everything . Thanks Russell Brand . 👍❤️🙏
Thank you so much for the gifts of videos you have placed your energy into making to help the world. I love your heart more than I ever have in your career. Many blessings to you and all you love.
Thank Russell I needed to hear this today Thank you so much I have always be admirer of you Your honesty Pure raw May God bless you and your family always
Russell, I don't know how I missed this but I am so grateful. For most of your career, I have followed. Through the bad and good enjoyed your books and concerts and always felt drawn to you. Truthfully at first, it was the physical but I always recognized a deep sadness like a kindred spirit. Now I watch and listen to you with my spirit (mainly). I really like who you are and appreciate what you give. The sadness I once saw in you has been replaced with an enduring love. Thank you again for a subtle reminder to not get stuck in the muck of the past and be present. I really enjoyed that. You're awesome. Cat in the Hat
Thank you for this important reminder Russell. I’ve been following you since the Trews and I really appreciate you sharing you caring and thoughtful views with the world. Unity in diversity ✌🏽❤️😊
There are memories which screw me up, every single day they are tormenting me. This means lots of layers. Thanks have an outlet which makes it seem like in not coping but behind the scenes I’m actually doing quite well managing these thoughts.
I appreciate being able to share a space with you and emanate Gratitude. Another opportunity you have taken to verbalize human connection. Thank you.I hope to meet someone similar to share similar things and experiences in the real. ❤️
Greetings Russell I hope this missive finds you in good head space. Without going through the particulars of my life which has been mostly uphill with a few really beautiful moments...i am grateful for the uphill journey. I know that i chose every event in my life in order to learn or to teach in order to fulfill the promises i made to my myself and my guides on the other side. My 23 yr old daughter died of addiction on December 16th 2019. I always knew she was only going to be here temporarily as she was so longing to go back home from the moment she arrived here. I could explain that but it's too nuanced to find words for.. but i saw and heard it from her soul self to know it was true. The world was just too noisy for her spirit. Her purpose here was to teach me what the word love actually meant. When that little spirit entered my sight ( she was adopted) my heart exploded with something i had never felt before and that was love. Pure love. As enlightened as i know i am, with so much more to learn, her death took me to my knees. The battle of addiction was waged with a ferocity i didn't know i had.. but it was my battle, not hers.. she just wanted to go. Selfishly i wanted her back in my arms with every fiber of my being. Thinking ONLY of her i can smile knowing she's free of all she put herself through to come show me how to love and kindness to every person she encountered. Literally. 100's of people showed up to her funeral lining up with 1 message. She was the kindest person they'd ever met always first in line to help those in need. I wish i could take credit for teaching her to be like that but the truth is she arrived that way and i was just the blessed student tasked with nurturing it. This message could become a book. I apologize. Thank you for letting me just write these words out on your board. I don't do social media..i don't venture out much as I've found peoples energy is still too wonky for me. I've found art is my release and i find love in that now and in knowing that we all have a purpose and if we can always try to come from a place of love we probably will do no harm and maybe, just maybe, we can lift our fellow human up. I listen to very few people now but your voice is one of the most important in speaking truth.I have to admit to not having alot of faith in man's ability to change where money and power are concerned but i love watching you try. I don't even know if anyone will read this but it helps to put her story into the world as i am missing her more than usual today.
Thank you for this video. I have believed like this internally my whole life naturally. I grew up in a Quaker culture with a family that had old money, and being materialistic was everything. So I was an outsider of a negative world. Fighting every step of the way to find to light in all the darkness around me. I found grace in what I had verses what I didnt have. I was been fortunate to have the will. I just shared this video with my brother who is being swallowed up by the negative outcome of the indulgences that came with the path he followed. He's looking for his peace. Hopefully this will be a good reference for him. Again thank you for what you do
Loved this one. So grateful for reaching every word you just shared on this video. Thank you so much. Love your work and felling inspired in so many ways! Greetings from Argentina 🙏☀️
I find just feeling the emotions will release them. No need to try to counter a mental state with another mental state, rather stay out of the mind and go with the physical sensation of feeling. It works for me. Quite well.
Thank you Russell, so glad Hollywood didn't get your soul. I know they got Katy, so glad you escaped her fate. Hope she finds a way out. I appreciate your honesty and I know you truly care. God bless you and I'll keep you and yours in my prayers.
This video ties together SO MANY conversations Ive had with my spiritual brothers & sisters lately! I shared this on our discord server ... thank you Russel Brand.
Its hard for some people to believe they can overcome all the sufferings of life….but I did and I never believed I could…I followed the light….I have found there are pros and cons to not keeping up with current events…the pro…you feel better…the con..you don’t know what is going on…the pro…you feel better cos you don’t know what is going on….🤔
I’ve not felt this bad with anxiety and depression for a while, dr says it’s 18 months to get any sort of face to face help. What’s happened to our mental health system in the uk apart from it no longer exists. What’s reading crap on a computer going to do, it crazy. I’m a nurse and seeing what I’ve seen over these last 18months, it seems to be hitting me really hard now. I also lost my mother at Christmas and wasn’t allowed to be with her while she passed. All of a sudden my own mortality seems to be in the forefront of my brain all the time. It feels like a living nightmare, which seems there is no end.
You hold on and remember what you believe in, who you are - that seems to be someone dedicated to helping others, caring for this world - and also, as someone says in this very comment section, that love doesn't die. Please, know that you're not alone. Take good care.
I'm glad Russell told us up front what sort of practice this is. Many of us do not believe in a god, or want to flee any of our feelings. Every feeling is interesting. As for those who have been tortured, sometimes they can't come back. Read about those imprisoned at Guantanamo. Then read about those who defended them.
Great video Russell. I started to laugh at the end at the sound of your voice. Your such a comedian it just got me, however, I closed my eyes and listened. The part about all the planets and everything being connected with breath, the invigorating fall air coming in my window... It just felt amazing! Thanks.
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Thanks for watching! 🙏🏼
Join my mailing list to get weekly bulletins directly from me: www.russellbrand.com/join
Thank You Russell for sharing your wisdom.
Russell Brand
Your interesting
What drugs did you take ?
I am a bit exentric but I blame the rave culture
Culture Art geometry and a bit of mathematics
Also I have studied mental illness
And it has no cure because it’s kind of Diverce
No single mental illness is the same
@@andrewcarbine7808 Pls address Double Depressions / Dependencies @Awakening with Russell I'm also interested in the 12 Step Program - do you have any free copies to send ? Thanks , Much Love 🙏🏻
I'm grateful my daughter is living with cancer instead of being dead like they said she'd be by now, I'm grateful my mum is living with cancer and hoping she too can live with it beyond the time given, hmmmm still don't feel better :( I'm grateful I have Russell Brand videos to give me insight and direction to hopefully find a way through all this
thank you Russell i really needed this today.
This has really hit home for me. I'm trying to move on from PTSD and I feel that this is the best advice I've heard in ten years.
I recommend a 1/2 hour morning meditation by Louise Hays. She reminds me every morning to be so grateful for things like the comfort of my bed, a working car.... It may not be the right voice or words for you, but it might. Sending you good, healing energy.
My PTSD has held me back too, accepting that I am worth something and what happened was wrong but I can be and make things better.
A beautiful Buddhist teaching / meditation taught me how to expand gratitude. If for example you're feeling gratitude for the plate of rice in front of you you can be grateful for the person that sold it to you, for the person that delivered to the shop, for the people that planted it etc. etc. This applies to everything from the water that comes out of your tap to the shoes you put on in the morning. Often I forget to do it, but when I do I feel deep gratitude, presence and interconnectedness.
Russell, you're brilliant. Thanks for being such a bloody gem.
Wow! 💕 This is fantastic...and thinking about gratitude to its full extent. I will practice this from now on. Thank you! I am grateful! 🙏🙏🙏
I think these things need to be done repeatedly. In the 80's I got into the habit of keeping a daily gratitude journal. I need to feel gratitude habitually not to escape self pity but to escape anger and lack of patience with others. My demon is a lack of patience- gratitude helps xx
Write down 3 things your grateful for each morning. Do one nice thing for someone each day and tell noone about it
Thank you. The last 18 months have been depressing and as a mother and wife it sometimes is a heavy burden to try and keep my family’s spirits up. I feel sad, depressed and hopeless at times. Focusing on my blessings helps me get back.
U should count ur blessings and have gratitude for all you have. X
Thank you for being the sound of kindness in a world of negativity. You are absolutely are making an impact on my mindfullness. 👉❤👈
ur channel is therapy actually !
Yes
Gratitude
Love
I tell myself every day
Something amazing is going to happen today...and it does!!!
Had the thought looking at the endless stream of covid stuff on my feed... “We need a message of hope. Someone must be doing this.” And then this video popped up seconds later.
I blocked most of the major news channels, so they no longer show up in my feed. I already know what to do. There's no reason to keep watching propaganda about it.
@@Ravenheart_ 100 percent
Thank you Russel and to all the lighthouses outthere,shining your lights to help others navigate through this..THANK YOU ALL 💚
I text a gratitude list with one of my friends and it has changed my life! Agree and identify SO much❤️
I put myself into full “thankfulness” because that is “now”, and “gratitude” is past occurrences and earning. I keep saying to be “thankful” so myself and others will be in “now”, not the past. “Be Here Now”, and “The Power of Now” are 2 wonderful books. 🙏🏽💚🙏🏽
"Thankful in everything, in all circumstances" (1 Thessalonians 5:18)
I am grateful that there are videos like this readily available. 🙏 Beautiful day to you distracted comment readers 😊
It's been increasingly difficult to find that peace with all of the world pressures seemingly only ever on the rise. Mediation has been such a help in coping, in finding time to collect myself and it has such a worthwhile impact. Wim Hof, Kundalini mantras, or even just breathing... if you have come here having not yet meditated before, give it a go, you can only gain/grow from it!
Thank you to Russell and Wim Hof who have been 2 key people in helping me build upon a spirituality I didn't even think had.
I feel the exact same way!! It's nice to hear others benefitting from Russell and Wim!
I’ve been feeling depressed by world issues too! And everyone around me is polar opposite politically, I feel very alone.
I've moved past all of the drama in my life that used to motivate my every waking moment. I thought I would be lost without it, that I would have no inspiration in life, but I am finding that I can focus on what I need to do, easily. I feel renewed hope, that I will find new emotional fuel, in the future, that will be centered on having a real, and normal life,... healthy things, joyful things- versus the past, where I was primarily fueled by negative situations, woes, self pity, sorrow. I am grateful for the role that the old emotional fuels played, they gave me the energy to fight, and keep going forward. Mainly, it kept me from settling for less. It kept me from giving up. I feel really good. I am glad to be rid of the old fuel. I am so happy for my progress. -Brittney
You are so right Russell! I tragically lost my only child to suicide. When I remind myself I had almost 22 years with the most beautiful spirit I've ever met. He has been and still is, one of my greatest teachers. I'm grateful for my journey and that I am my own alchemist. Gratitude works! Love doesn't die. God bless you Russell and the whole world. ❤🙏❤🙏
Your wonderful just wanted to let you know that you are a beautiful inside and out
I also wanted to say sorry for your loss I have two children and that's something that is on my mind a lot even though they're healthy and Young I think about it and it drives me insane I couldn't even imagine what you went through you must be very strong
You seem like a lovely spirit. I am so sorry for your loss. Love doesn’t die, love endures.
This was very powerful and timely. It's important to show gratitude as life truly is a gift and every day we have is a blessing. Self-pity isn't pretty but it seems to be our ego and inner child within us telling us we deserve more, even though we already have abundance. Thank you so much for your guidance Russell, you're making a world of difference. We are definitely grateful for your calming presence in this turbulent world ✨🧘♂️🧡✨
What an awesome human you are Russell, a true gem. Thank you for being you! 💖💖💖💖💖💖💖💖💖💖💖💖💖💎💎💎💎
Your so right! Thank you ! I’ve practiced the 3 last meditations on your podcast. They were moving and peaceful. You use a chant on one. When I catch myself not being in my heart I recite it. To remember God is within me and my teacher
I'm grateful for this reminder coming exactly when I needed it today. Thank you Russell 💫 Sending love to everyone who reads this ❣
Thanks Russell, really needed to be reminded of this today. Another mantra that I like to contemplate is devotion. Devotion to loving the true essence of myself. Devotion to thinking and acting in alignment with that true essence. Much love to all that are struggling at this time, you are not alone and you are loved.
Russell, this is one of your best videos ever!! Thank you!!
If you had told me I would have told me 20 years ago I would be taking spiritual and life advice from Russel Brand, I would have laughed at you. I was completely wrong about the human being you are and completely miss judged you. And I can own that, and try to own the others I have judged in my life. Russell you truely are a great person and a beacon of hope in what can seem to be a scary and confusing life.
I'm centre right leaning politically and never thought I would appreciate and take advice from Russell Brand... common sense and truthfulness obviously brings good people together.
Love Russell, Love Rand and Ron Paul, Love Teal Swan. When good people get together as we have been lately we can move mountains. We can help each other in small ways, individually and that can take off like wildfire🔥❤️💪🙏
I second that!! 👏🏼👏🏼👏🏼
@@joshturner5165 I'm going to have to check out Teal. Thank you!
Check out Eckhart Tolle too
And Osho!🔥❤️
Russell, dear, thank you for being who you are. You are a dear person. We met in New York at 45 Bleecker theater where you were performing and I was working. We’ve both grown up a lot. I listen to you. I’m grateful to know a man like you exists. I so appreciate your philosophies, your politics, that you’re vegan, silver, as am I by the way, spiritual, and you’re up in the game of media. Thank you for all your doing for humanity, and for me. Sending blessings to you and your family, your wife and beautiful little girls.
Not silver, sober LOL
Gratitude!!! Yes, be grateful.
I love listening to Russell because he’s a wise and honest man who has experience.
I also live a happy life because I feel grateful for all the opportunities I have been offered and because, for whatever reason, my fate has always been to grab them and see where they would take me.
I don’t meditate, if I’m honest I can’t meditate but I can look in a mirror and, even when things are difficult, see a very lucky and strong guy looking back at me.
Take responsibility for your own life, take responsibility for caring for and providing for those you love and never look outside yourself for help because you don’t need it you are powerful.
That way you will feel peace through strength and it’s beautiful I promise you 😘
Russell, from another Russell. I am overjoyed at the fact that I was wrong about you. I don't always agree with you, but I love the fact that you endeavor to grasp truth; Love, mercy, peace and compassion. Thank you for the encouragement and positive energy you offer here.
Appreciating what is.
When i had nothing i was thankful for eating and being able to lock my door.
It helped me out of the pain and into abundance
I write a list of three things every day
To the person reading this you are the light that radiates a continuous flame even on the days when you can’t see it’s spark. You are the love that grows powerfully as you learn and open up to new strange feelings and ideas. Have faith, be strong, be sweet. You are love WE are ALL ONE 🙏🏾
~ Much love from a Law Of Attraction TH-camr💜
Sod off mate
My daughter had a 12 cm tumor growing out of her pancreas last year, it killed me, I believe my story will help people. I'm extremely grateful 🙏 she is a free spirit. Love and light
I dont ever feel hopeless. Not because I dont have attachments or am devoid of emotion, but for one simple reason.. my goal is not to be a certain thing at a certain time, just to exist as long as I can. Made it as far as today thus far
This is a really good way of looking at it
Yes! Thank you. Gratitude is the key. The universe loves a grateful heart 💙🙏😇
i remember when a storm came and the whole area lost power. everybody was upset and even getting sick from the heat. nobody had the modern stuff that we all take advantage of everyday like gas, electricty, stores, etc...and i remember a dude on the radio asking "how did people live like this before modern technology?" but then i thought "dang....there's other people around the world right now who live like this everyday and it's the norm for them and they're not complaining about it." and like you said about helen keller and nelson mandela toughing it out and being grateful, it's not until we lose something we miss it, but while we still have it we're upset about why we don't have the other things we should have because we're "nice people", while other bad or even evil people are able to get them easily. i'm guilty of this, all the time.
and it's been very hard for me to forgive those who've wronged me. i used to forgive people because "god and the bible said so", but when i left religion and the definition of forgiveness changed to "do it for yourself" in therapy, it's been hard to grasp. the idea that earthly justice or karmic justice might never happen to those people because the world doesn't work like that, or because god or karma might not exist was and still is really hard for my mind to process. it gave me feelings of revenge, pettiness and just wishing bad thoughts on those people. it's not a healthy mindest, and it's toxic, but i guess it was how my mind started to process the concept of "the world's not fair". like it's REALLY hard to forgive somebody for pulling a gun on me after me trying to fight them back out of self defense because they assaulted me in the street for no reason, or a friend or relative treating you poorly and being ungrateful after you've always helped or been there for them, but i'm still learning through therapy. because i really hate having these negative thoughts about people, even if they may or may not deserve them, because it makes me feel just as bad as they are sometimes.
gratitude has helped save my life. I cannot recommend it enough, along with volunteering/service work. Yes, it can always be better, but with service work, you are reminded that it can also always be worse, which helps you feel more grateful while helping to make things better for others.
I enjoy your spirit.
Gratitude! I agree, it's magical.
I always used to sing( badly) " lose the attitude, find the gratitude" to my kids when they were little. Honestly, They were mostly grateful when I stopped. 😂
Im going to try this just to get on their nerve just alil.lol
I've been in the grasp of a serious heroin out of control life style but I still at times felt as happy as Larry and prayed and just felt alright.
Well done mate!
@@markadl6783 thanks
I'm grateful every single day .
I am so appreciative of this video, Russell! Literally felt my hope, my gratitude increase watching this! Thank you!
Russeli hope somehow this finds you. This week marks 10 years of sobriety. I feel like the universe is testing me. I was set to start my vacation this week as well. On my first day off, we had to take my 7 year old mastiff in to the hospital and left with the worst news. He's home today and stable and the phone rings. We're on our way to the e.r to see my mother in law, who's in scary shape. Really appreciate the help finding peace, mate. It's been a hard week
Wow, I have so much gratitude that I've been led to this channel, and for the benefit of experiencing yet another dimension of Russell's wisdom and genius. Thank you 💞
I lost it at “let the feeling move through you” I don’t even know what that means. It just sits there in my head.
Russell
Hi hope your have nice day.
I’m absolutely useless with technology and I can’t figure out on luminary how to message you.
But I just wanted to thank you sir. For years Iv been struggling with trying to meditate. Year after year book after book.
And finally. You helped me to understand how simple it really is in my soul.
Thank you sir. You are helping me massively.
thank you for your ever gentle vigilance in reminding us to be grateful! love and peace always, Laurel
I really needed this video today, thank you!
Thank you Russell Brand . I heard lots shite about me . I have family I love . But I'm stronger. I'm grateful for everything . Thanks Russell Brand . 👍❤️🙏
Thank you so much for the gifts of videos you have placed your energy into making to help the world. I love your heart more than I ever have in your career. Many blessings to you and all you love.
Thank Russell
I needed to hear this today
Thank you so much
I have always be admirer of you
Your honesty
Pure raw
May God bless you and your family always
Russell, I don't know how I missed this but I am so grateful. For most of your career, I have followed. Through the bad and good enjoyed your books and concerts and always felt drawn to you. Truthfully at first, it was the physical but I always recognized a deep sadness like a kindred spirit. Now I watch and listen to you with my spirit (mainly). I really like who you are and appreciate what you give. The sadness I once saw in you has been replaced with an enduring love. Thank you again for a subtle reminder to not get stuck in the muck of the past and be present. I really enjoyed that. You're awesome.
Cat in the Hat
Russell thank you for caring and choosing to help others.. like me.
Thanks Russell…I resonate with you! I am so grateful ! ☮️💙
Thank you for this important reminder Russell. I’ve been following you since the Trews and I really appreciate you sharing you caring and thoughtful views with the world. Unity in diversity ✌🏽❤️😊
Thank you Russell! Well explained!
Perfect timing. Thank you ❤🙏
Perfect wisdom of source of ultimate happiness 👍
There are memories which screw me up, every single day they are tormenting me. This means lots of layers. Thanks have an outlet which makes it seem like in not coping but behind the scenes I’m actually doing quite well managing these thoughts.
Thank you Russell!
Thanks for the reminder to wake up gratitude
THANK YOU for the reminder !!!! SO TRUE being present and aware in the NOW .
I appreciate being able to share a space with you and emanate Gratitude. Another opportunity you have taken to verbalize human connection. Thank you.I hope to meet someone similar to share similar things and experiences in the real. ❤️
Thank you, Russel.
This made me cry, in a good way. Thank you Russell 🙏🏻
Thanks Russell, I'm grateful for a lot of things and you're one of them xx
Greetings Russell
I hope this missive finds you in good head space.
Without going through the particulars of my life which has been mostly uphill with a few really beautiful moments...i am grateful for the uphill journey. I know that i chose every event in my life in order to learn or to teach in order to fulfill the promises i made to my myself and my guides on the other side.
My 23 yr old daughter died of addiction on December 16th 2019. I always knew she was only going to be here temporarily as she was so longing to go back home from the moment she arrived here. I could explain that but it's too nuanced to find words for.. but i saw and heard it from her soul self to know it was true. The world was just too noisy for her spirit. Her purpose here was to teach me what the word love actually meant. When that little spirit entered my sight ( she was adopted) my heart exploded with something i had never felt before and that was love. Pure love. As enlightened as i know i am, with so much more to learn, her death took me to my knees. The battle of addiction was waged with a ferocity i didn't know i had.. but it was my battle, not hers.. she just wanted to go. Selfishly i wanted her back in my arms with every fiber of my being. Thinking ONLY of her i can smile knowing she's free of all she put herself through to come show me how to love and kindness to every person she encountered. Literally. 100's of people showed up to her funeral lining up with 1 message. She was the kindest person they'd ever met always first in line to help those in need. I wish i could take credit for teaching her to be like that but the truth is she arrived that way and i was just the blessed student tasked with nurturing it.
This message could become a book. I apologize.
Thank you for letting me just write these words out on your board. I don't do social media..i don't venture out much as I've found peoples energy is still too wonky for me. I've found art is my release and i find love in that now and in knowing that we all have a purpose and if we can always try to come from a place of love we probably will do no harm and maybe, just maybe, we can lift our fellow human up.
I listen to very few people now but your voice is one of the most important in speaking truth.I have to admit to not having alot of faith in man's ability to change where money and power are concerned but i love watching you try.
I don't even know if anyone will read this but it helps to put her story into the world as i am missing her more than usual today.
Thank you for this video. I have believed like this internally my whole life naturally. I grew up in a Quaker culture with a family that had old money, and being materialistic was everything. So I was an outsider of a negative world. Fighting every step of the way to find to light in all the darkness around me. I found grace in what I had verses what I didnt have. I was been fortunate to have the will. I just shared this video with my brother who is being swallowed up by the negative outcome of the indulgences that came with the path he followed. He's looking for his peace. Hopefully this will be a good reference for him. Again thank you for what you do
PLEASE consider having RUPERT SPIRA as your next guest!!
We really need his message right now Russell ❤️
Thank you Russell. It all helps!
So beautiful 🙏💜🙏 I appreciate your videos.
Thank you for this 🙏 Needed to hear this again.
Loved this one. So grateful for reaching every word you just shared on this video. Thank you so much. Love your work and felling inspired in so many ways! Greetings from Argentina 🙏☀️
Nice one! Nice message, Russell - thank you.
Thank you for being supportive. I hope you are doing well yourself.
Thank you ☺️ that help
perfect timing for me, thanks mate I am grateful for this vid and others too x blessings x
I felt this in my stomach. I wasn't expecting that... Well done.
I find just feeling the emotions will release them. No need to try to counter a mental state with another mental state, rather stay out of the mind and go with the physical sensation of feeling.
It works for me. Quite well.
Thank you Russell, so glad Hollywood didn't get your soul. I know they got Katy, so glad you escaped her fate. Hope she finds a way out. I appreciate your honesty and I know you truly care. God bless you and I'll keep you and yours in my prayers.
Thankyou Russell this felt right and good.
Thank you for this video. It came at just the right time.
So true hey, I figured this out years ago. let it go! 🙏💜🙏
Thank you very much Russell, had a really bad day... this comes at the right time.
Thank you Russell for that pick-me-up.
Thank you, this video is just what I needed today.
This video ties together SO MANY conversations Ive had with my spiritual brothers & sisters lately! I shared this on our discord server ... thank you Russel Brand.
You're amazing Russell. You've really helped me this past couple of years. Thank you.
Is it true he is selling tickets fordouble jabbed only shows?
@@adamsmith307 I think you're confusing me with his tour manager.
Thank you Russel really need this to day depression rock bottom .Thank you for your help ❤
Your words came at the right moment. I’m am so grateful to have access to your wisdom🌈🙏
Oooh Russell yes you're absolutely right ...I love you like son ... god bliss you ...you're a good person.🥰😍🙏🙏🙏😇☀️😆👍❤🧡💛💚💙💜💗💖💝
Its hard for some people to believe they can overcome all the sufferings of life….but I did and I never believed I could…I followed the light….I have found there are pros and cons to not keeping up with current events…the pro…you feel better…the con..you don’t know what is going on…the pro…you feel better cos you don’t know what is going on….🤔
I’ve not felt this bad with anxiety and depression for a while, dr says it’s 18 months to get any sort of face to face help. What’s happened to our mental health system in the uk apart from it no longer exists. What’s reading crap on a computer going to do, it crazy.
I’m a nurse and seeing what I’ve seen over these last 18months, it seems to be hitting me really hard now. I also lost my mother at Christmas and wasn’t allowed to be with her while she passed. All of a sudden my own mortality seems to be in the forefront of my brain all the time. It feels like a living nightmare, which seems there is no end.
You hold on and remember what you believe in, who you are - that seems to be someone dedicated to helping others, caring for this world - and also, as someone says in this very comment section, that love doesn't die. Please, know that you're not alone. Take good care.
Very inspiring.
Thank you.
This was great . Thank you !
I'm glad Russell told us up front what sort of practice this is.
Many of us do not believe in a god, or want to flee any of our feelings. Every feeling is interesting.
As for those who have been tortured, sometimes they can't come back. Read about those imprisoned at Guantanamo. Then read about those who defended them.
Great video Russell. I started to laugh at the end at the sound of your voice. Your such a comedian it just got me, however, I closed my eyes and listened. The part about all the planets and everything being connected with breath, the invigorating fall air coming in my window... It just felt amazing! Thanks.
Russell Means, Russel Brand.
Russell is becoming a great first name.
Wow. Thank you 🙏