January 5, I just finished another one of your fabulous workouts! Thank you Ingrid for making each and every workout a great experience! Working out every day and loving it!❤
The choreography is so much fun ChatGPT said: ChatGPT Glad you’re enjoying the choreography! It’s all about making fitness fun and energizing. Keep it up! 💃✨
That got my moving, its gotten really cold here in the UK and my arthritis was not impressed but I liked the high knees, I did nice extra high ones to help my hips get mobile. Thanks Ingrid ❤
It’s great to hear that the workout helped you stay moving, even with the cold weather and arthritis! Extra high knees are a fantastic way to get those hips moving and increase mobility. Keep it up! 💪❤
Welcome back, Ale! 🎉 Taking breaks is part of the journey, and starting again is what truly counts. Wishing you an amazing year ahead-let’s make it strong and consistent! ❤️💪✨
January 5, I just finished another one of your fabulous workouts! Thank you Ingrid for making each and every workout a great experience! Working out every day and loving it!❤
Fantastic Tabata ❤❤❤❤
Thank you!! 😊
The choreography is so much fun
The choreography is so much fun
ChatGPT said:
ChatGPT
Glad you’re enjoying the choreography! It’s all about making fitness fun and energizing. Keep it up! 💃✨
That got my moving, its gotten really cold here in the UK and my arthritis was not impressed but I liked the high knees, I did nice extra high ones to help my hips get mobile. Thanks Ingrid ❤
It’s great to hear that the workout helped you stay moving, even with the cold weather and arthritis! Extra high knees are a fantastic way to get those hips moving and increase mobility. Keep it up! 💪❤
Done done ✅✅✅✅ coach tq ❤❤❤❤❤
💕🤗
Thank you for this energizing workout. I started again today after a week's break. Happy new year!🍾❤
Welcome back, Ale! 🎉 Taking breaks is part of the journey, and starting again is what truly counts. Wishing you an amazing year ahead-let’s make it strong and consistent! ❤️💪✨
Idid it😊 thanks ❤, 👍🏻🌷💃🏻❤️🔥🔥
1ere séance 2025 !❤🎉
Bonne Année Ingrid surtout la santé 😊
Bonne année Nathalie ! 🎉 Que cette année t’apporte santé, bonheur et plein d’énergie pour chaque séance. ❤️😊
Loved it!!! Happy 2025!
Happy 2025 to you too, @analuciahenrique7739! Glad you loved the workout! Keep up the great work!
Good morning lovely teacher 😊❤
Good morning, Madhug! 😊❤️ Wishing you an energizing and wonderful day ahead! ✨💪
مرحبا كابتن 👋طلب منك نزلي شرح في وقت التمرن ترجمه عربي وهم عنوان الفديو تكون ترجمه لغه عربيه لو سمحتي 🙏🙏🙏🙏🙏🙏🙏🙏🙏
مرحبًا JaSm! 👋❤️ شكرًا على اقتراحك. سأضعه في اعتباري وأعمل على توفير ترجمات باللغة العربية للعناوين وشرح التمارين قريبًا. استمر في المتابعة! 💪✨
♥️♥️♥️♥️♥️♥️♥️♥️💋💋💋💋💋🙏🙏🙏🙏🙏🙏🙏👍👍👍👍👍👍