⭐ READY TO APPLY? If you want to get pregnant and are want to find out the root cause of your fertility issues, click the link below to schedule a time to see if we're a fit to work together inside of The Hope Fertility Program : bit.ly/3WQOMzP
I was 37 when I was diagnosed with AMH of 0.2, I’d been having irregular periods, I only have 1 Fallopian tube and I had had 3 miscarriages, 2 ectopics in the 2 previous years. We gave up trying. I then got pregnant naturally 5 months post low AMH diagnosis and I now have a 4 week old baby. S£x every 2/3 days was the only thing we did.
@@pujasingh1259 there is hope. I’ve just been diagnosed, 10 weeks post pregnancy, with POI and have the hormone levels of a 55 year old woman. I’m now on HRT. It can happen despite all the odds. Fingers crossed for you.
I'm 40yrs and i had an amh of 0.32 . I was able to get pregnant last year, howeever i lost the baby. Putting this out there to give someone hope, i got pregnant naturally, I've my fingers crossed for another natural pregnancy
I got pregnant last year this doctor advised us he didn't see anything and to take a shot to get rid of pregnancy. My gut told us not to listen now we are trying every sense. Now on Clomid
My AMH was 0.3 and I tried IVF but it wasn’t successful. During this time I started exercising and taking a lot of supplements to help with my egg quality and I had a natural pregnancy at 40!!!! Baby girl is 4 months old and I’ll be 41 next month. Never lose hope❤ I had given up but God blessed me when I least expected it.
Things to stop doing: 1- stop avoiding the sun 2- pesticides in your yard 3- stop adding things to your to do list, eliminate more 4- drinking tap water/ plastic bottles 5- using tampons
I know someone who at 48 raised her AMH from 0.65 to 1.22 with DHEA (75mg/day), Q10 Ubiquionol (900 mg/day) and Myo-Inosistol, vitaminD3, Magnesium, etc. Still no pregnancy so far but that will give you hope. Good pregnancy vibes and tonnes of love for. you all out there dreaming with pregnancy🥰🌼🌟💓💝💖
I am taking all the supplements but still no change in my AMH level, it was 1.9 when I tested at the age of 32 and now it's 1.6 at the age of 35 I am talking all the supplements, exercising and having a balanced diet still I don't see any improvement
Why is that? give me the references of the scientific study which says so and the name of the author along with the name of the magazine or editorial which published such findings. I can send you in exchange, the copy of the test blood results of the patient before and after. Counting....@@user-nw2cs6ex9o
@saathisingh2051 As you know there is no guarantee of anything ever in life. There may be many factors some of them so simply like the quality of the supplements you take, or the intensity of the exercise you made -if too much will cause you stress. Look into red light therapy applied in the belly, oats as a daily food portion, fresh juices, Preseed, raspberry tea leaf, homeopathy for pregnancy (calcarea carbonica 30CH 2 times a day for 3 months -avoid during menses), acupuncture for fertility, levels of cortisol, there are so many things that may be taken in consideration. Also, are you checking the levels of the absorption of the supplements? What is a balanced diet for example? Are you taking sugars in the form of packed breads? fresh salmon that contains allergens and anato? Packed salad leaves? and tuna that contains mercury? Low fat products maybe or deli counter foods? It is important to know what we call 'balanced' and according to who. I bet you don't eat many eggs per week. I am not expert just sharing my experience to try to help. Keep digging. You are still very young and have many cicles to be successful. Don't give up!!!@@saathisingh2051
"Want to give hope" AMH can increase...when u avoid few foods ... No soda, No Chilly,no baking items,, no packet item bcz of preservatives ,no non veg and sweets... Now i have 1.26 few months ago i cried cried ...... Totally took that iam only the reason to this... And lastly decided to leave this relationship... finally decided to take final reports of mine which made me wondered that my AMH is 2.58now its normal... found the reason is different even but the pain which i suffering is gone so dnt worry try till it happens to you..hope my story will fill hope in who are worried of AMH tq uuu
0.2 and I just turned 31 a week ago , I don't ever drink or smoke, very healthy weight, work out regularly. Some things are really just out of your control
decided to add an update, because maybe it could encourage some people: ever since I've changed my diet, started supplementing vitamin D (I was super deficient) and other supplements, started avoiding toxins in the environment, my AMH has doubled since I first started measuring it. I am still in the reduced fertility category but I have some hope that I'll be...less infertile?
@@nadskece I think for me via D was the most important because of how I deficient I was. other supps prenatal Omega 3 ubiquinol vit C vit E n-Acetylcysteine melatonin I would do a bunch of blood tests to figure out what's going on with you/unique to you. Try fixing deficiencies, existing disease and other things should fall into place infertility is often a symptom of other health problems and not a disease in itself
Im extatic about this so a thumbs up. Im 48 and had no period for 11 months. After making healthy green smoothies and changes to my diet..I was already eating healthy but not enough..Miracle I got a period ..a proper 6 day one..and then another one on time. I was overjoyed. Id like to test my amh. Thank you for these very thorough real points I was not aware of. Lia
Congratulations I wish I could be on your shoes. the bad part of me is Im 51 and I got in to essure and an endometrial ablation. And now we would love to try and don’t know if we could. cause I don’t get a period since I got that done 5 years ago
I switched to a menstrual cup, and it’s been amazing as well as leveraging the period panties as well. These are game changers ladies with heavy periods.
Ya they r better inhave a tipped uterus for girls who do there’s a lot of leaks because it doesn’t sit right with. But I did use a cup and had to have a panty liner always because it just did t sit correctly 😢
I am a subscriber from Hungary, and desperate to have a baby,. We have been trying for over a year without success. I am turning 42 this year, my amh is 0.96 ng/mL and FSH is 9.62 mUI/mL. I ve been to several doctors and basically they all told me that i am healthy, all hormon levels are fine but due to my age i am not getting pregnant and my only hope is IVF. I have been following ur channel for a while and been doing diet taking vitamins etc. We had a failed IVF a month ago. Only 1 mature egg was retrieved and stopped developing on day 5. My doctor recommended another try within 3 months. I am disappointed to see that the general practice if u r over 35 straight away IVF, and the only hormon they are interested in is AMH. I had consulted with doctors in Hungary, Spain, Slovakia but unfortunately ve not been able to find a doctor like You They think that once u r over 35 and AMH is low u can do whatever you want u can not change the fact that ur time is up to become pregnant naturally. Your videos are the only ones what keep me going and they give me hope. ❤❤️
Try with stem cell can help you improve your egg quality. Importantly improve the quality then you can be pregnant with any way. Stem cell can improve the amount of eggs too
I’m 45 with a 4 year old and just found out today that my AMH is only .020. Feeling very saddened and disappointed by this, as I truly wanted to have 1 more angel. My hope was to be pregnant by the end of the summer. Now I feel that all hope is lost.
@@beboscott2907 you're welcome. I had the same thing done last year. If you haven't already, try to see a fertility doctor they can run labs/tests to confirm your reserves and levels. Stress, Vitamin D, diet, and sperm play huge role too.
@@chaitrag1549 I completely understand. Try your best not to stress or focus on it. I haven't had a full pregnancy yet either. However I'm working with a specialist to check vitals. Wishing you all the best also.
I am 40 and I just discovered today that my AMH is 0.4 I don’t think I should have my hopes up. I am extremely sad. I have never gotten pregnant and It feels like I lost a baby 😢 Good luck y’all
I need you to please make a detailed video about Intermittent fasting and fertility for women in mid thirties, with low AMH, wanting ovarian rejuvenation. There is tons of contradictory info and am not quite sure what is right anymore.
@@thoughtfulpro371 yeah, read this many places too, but some recommend shorter fasts like 14:10 or 16:8 to still aid in cellular rejuvenation which should lead to ovarian rejuvenation? Am so sad we as women are so limited in practicing fasting & reaping all its benefits for longevity, autophagy...etc But my priority is to boost my fertility, so need Dr. Mark's expert opinion on this
There's a book on this - fast like a girl. Not sure how evidence based so check for yourself. But I think they talk about fasting differently at different parts of your cycle.
Yes, came across it too, but again comes from a woman who started experimenting with fasting post-meno. Every time I dig, there are hardly enough studies or data on fasting & fertility for women.
Fasting helped me loss weight, I spotted for two days last year and it stopped. It help with my diabetes which I suspect had tons todo with my lack of periods. I don’t even know if I ovulate anymore. I want to lose 19 more pounds but does fasting effect hormones. At the same time is the only way to lose weight
I’m 45 AMH is 1.69 FSH is 3.9 and I stick to a carnivore diet the last 4 years take D3 but no other supplements. I do vape daily. My to do list after my move is long. I have regular periods and ovulate on schedule. I have a reverse osmosis system for my drinking water and gave up plastic several years ago. I actually got rid of all the plastic in my house two years ago.
My AMH was 0.24 at 35, I'm sure it's even less now. Through many cycles of stimulation we managed to get 1 viable embryo that we transferred, sadly I miscarried in 2021. I'm now 39 and we're actively pursuing IVF with a donor egg. I'll never know how our own baby will look like... But time is running out for us to have kiddos.
I'm 42 and apparently my AMH is -.16. I am overweight and it's been a 6 year battle. Let me just say, the doctor I was referred to from the VA is going to test me again next month, just to double check. At work it's rough to not stress. I try to do all my rest as soon as I get home or on the weekend. I do have a filtration system in my home. I usually use pads or a diva cup for my period. I just purchased a flex cup because it can hold 12 hours of blood instead of 8.
I'm near 41 and 2 years ago my AMH was 3 after a blighted ovum and then I seriously followed good diet, fruits, seeds, nuts, vitamins etc. Now my AMH is 3.8 I don't know it's relatable or not. But my main concern is I'm not getting pregnant even if me and my husband are all fine
I was at .369 at 25 and I am 30 and my AMH is .196. I want to have hope but it is hard when doctors dismiss you. I’ve been pregnant 3 times but always miscarry at 6.5.
@@ecaste0195 Don't give up! Ever! You need more deep tests. There are tonnes of small little things that can be wrong and doctors don't pay attention. Carry on!! You could have autoimmune diseases, inflammation in any part of your body, small infections in your endometrio, loss of some small but relevant vitamin, thyroid levels unbalanced......and of course low quality egg. I know that Q10 in the form of Ubiquionol and DHEA help to improve the egg quality. Also L-arginine to improve the linen of your uterus. Take your health in your hands: read, watch videos, ask questions, change the doctor if he/she is not engage to be cooperative. It took me 3 years to get my baby. Have faith and you will get your baby!!!💝💖💗
.483 35 yo female. I am very healthy and I’m a never smoker/ never drug user, very healthy and avoid endocrine disruptors. My OBGYN said this is a normal level and nothing to worry about
Hi. Any improvement on your amh? Im 39, low amh 0.07, fsh at 28.5. Doctor dignosed me premenopouse and ovarian failure. Thinking to try out PRP if possible
I'm 33 and my AMH was .94ng :( I tried DHEA supplements 25mg and my dhea-s skyrocketed to 537 so I had to stop. I am taking 10,000 IU of vitamin d though hopefully that will help
Very interesting... should have listened to my mother i guess... she did say not to use tampons...i live now in a region where trash burning is happening. I feel that my endocrinal system is heavily affected... and have starting to enter premature menopause...
I'm 38 and my AMH was 0.03 and one follicle. I don't know if we should do IUI IVF or at home insemination to see if it makes a difference. We've been trying for like 8 years.
Menstrual cups are reusable period products that are usually made from medical-grade silicone, latex, or rubber. They can also be made from thermoplastic elastomers (TPE), a type of plastic. The material should be comfortable, easy to insert and remove, and able to withstand boiling, pulling, and cyclic use. Some menstrual cups may also contain elastomer, dye, or colorant, but the amount should be no more than 0.5%. Personally I don’t want that stuff in my body plus I’m allergic to latex.
Hi doctor, I'm 41,with amh 2.33,all reports are fine ,I m going for ivf, how many chances are their for pregnancy, as doctors say that your age is too much to concieve with your own eggs. And I'm worried.
20 minutes in the sun in Australia is dangerous without sun protection. Going for a walk for 30 minutes before 9 am and after 4 pm with sunscreen and a hat is fine and you get enough vitamin D (if you live in Australia, the West side of America, Egypt/Jordan/Palestine/Israel/Lebanon/Syria ect).
I'm planning on a 2nd retrieval in a few months; my first retrieval yielded 6 eggs retrieved and only 3 viable eggs to be frozen. I'm 37 with an AMH of 0.9 with 9 follicles. I've been diagnosed with polymorphic light eruption, so it's hard for me to be in the sun more than 5 mins without protection. Can I supplement with vitamins?
@ACinHI did you get any help with your low amh levels of 0.9ng/ml and did your doctor tell you what your low amh levels mean and did you get a successful egg retrieval?
I'm 37. My AMH rate is 0.16. I'm trying to conceive for last 5/6 months. I've thyroid issues & delayed period. Is it possible to get pregnant naturally?
Hey Marc, I'm wanting to implement bone broth, colostrum, the four signature protein powder and supergreens but not sure how often i should be taking everything?
@marcSklarTheFertilityExpert, I am 28 year's old and my AMH is 4.74 i have egg retrieval we found 13 eggs but after 6 day of pick up noe of my egg get to blastoycyst stage, please suggest ne how can i improve my egg quality
Organic cotton tampax make it I didn’t realize even regular cotton it does it does have sprays and stuff even cleaned it grows w all them elements and I wear tampons a lot I bleed a lot n longer then most 😢
I have a pest control company that sprays outside once a month but I’m never home during the day so by the time I get home do you think it’s still bad?
Don't loose hope. I know a 48 woman who increased her AMH from 0.65 to 1.22 with DHEA, Q10 Ubiquionol and Myo-inositol. Keep researching and trying. There is light at the end of the tunnel.
I have a question about boric acid. I use it occasionally because I’m prone to bv. Would you say boric acid is safe or could it affect eggs and such negatively?
Calcium D Glucarate always makes me lose my period for several months. And yet it is often recommended for PCOS. So I find it confusing that it appears to have counter productive results for me. Any insight is appreciated, Thanks!!
Nothing should be recommended for PCOS unless it is based on your personal lab/hormone tests. You should not be taking supplements without more information to know what you need.
Dr. Marc. I am 34.My amh went from 1.6 in 2022 to 0.48 in 2024. Does this ever happen? My doctor told me it could probably be because I had COVID. But I had COVID in 2021 and my first amh test was in 2022.
@@MarcSklarTheFertilityExpert Thank you so much for replying, as I can conceive but I believe there is implantation issues. That would explain why I have had chemical pregnancies.
Plz answer me. I am 42 and my AMH IS 0.80. Can I get pregnant naturally with this AMH AND AGE?All my others hamones test and scans are normal and having periods every month but but duration became short from 7 days to 3 days
@@Motivationallifeqoutes Initially my amh was 0.31 after taking ayurveda medicines from my gynaec it increased to 1.4 then i conceived. Ys my baby girl is 4 months now
@@Motivationallifeqoutes my doc says its not about amh value but its egg quality thats important. He is so famous in such low amh cases but little bit expensive
I would suggest to start introducing good nutrient rich foods. Fruit veg herb lentils..eggs etc. I have been doing this consistently using a blender so making a smoothie or juice. I not only got a period after 11 months of no period and signs of menopause but got a consequitive one too and on time. My breasts also got abit more plump which is nice being smaller breasted. Also hydration drinking. I feel better and so so encouraged and hopeful esp. Learning from doctor marc as well. Just start and you will be motivated to keep up step by step as you make the effort and believe your body will use all the goodness.Lia
Hi doc, im 34 i have 0.55amh, i have endometriosis and adenomyosis, i had undergo laparoscopy and hysteroscopy. , do i have a chance since my cervix has S track shape.
⭐ READY TO APPLY? If you want to get pregnant and are want to find out the root cause of your fertility issues, click the link below to schedule a time to see if we're a fit to work together inside of The Hope Fertility Program : bit.ly/3WQOMzP
Hi
Interested
Interested sir
Interested
Interested
I was 37 when I was diagnosed with AMH of 0.2, I’d been having irregular periods, I only have 1 Fallopian tube and I had had 3 miscarriages, 2 ectopics in the 2 previous years. We gave up trying. I then got pregnant naturally 5 months post low AMH diagnosis and I now have a 4 week old baby. S£x every 2/3 days was the only thing we did.
Wow so happy for you!
Same here my dear bt I have a baby I want another baby my amb 0.91 and I'm 33 years old
@@pujasingh1259 there is hope. I’ve just been diagnosed, 10 weeks post pregnancy, with POI and have the hormone levels of a 55 year old woman. I’m now on HRT. It can happen despite all the odds. Fingers crossed for you.
❤🙏🙏🙏
Thank you for giving me hope
I'm 40yrs and i had an amh of 0.32 . I was able to get pregnant last year, howeever i lost the baby. Putting this out there to give someone hope, i got pregnant naturally, I've my fingers crossed for another natural pregnancy
I got pregnant last year this doctor advised us he didn't see anything and to take a shot to get rid of pregnancy. My gut told us not to listen now we are trying every sense. Now on Clomid
My AMH was 0.3 and I tried IVF but it wasn’t successful. During this time I started exercising and taking a lot of supplements to help with my egg quality and I had a natural pregnancy at 40!!!! Baby girl is 4 months old and I’ll be 41 next month. Never lose hope❤ I had given up but God blessed me when I least expected it.
@@DSFAVORS Please can you help me with the list of supplements you took. Thank you 🙏
Having AMH of 1.81 at 29 years
I’m 41.5 and got pregnant twice in 6 months, sadly both ended in early miscarriages.
Things to stop doing:
1- stop avoiding the sun
2- pesticides in your yard
3- stop adding things to your to do list, eliminate more
4- drinking tap water/ plastic bottles
5- using tampons
Not true I walk everywhere and the sun does nothing I have 5 kids. Sugar is the worse
@@mummylilbear6088 “stop avoiding the sun” not “avoid the sun” lol.
@@Macafotografa haha my bad 😅
I know someone who at 48 raised her AMH from 0.65 to 1.22 with DHEA (75mg/day), Q10 Ubiquionol (900 mg/day) and Myo-Inosistol, vitaminD3, Magnesium, etc. Still no pregnancy so far but that will give you hope. Good pregnancy vibes and tonnes of love for. you all out there dreaming with pregnancy🥰🌼🌟💓💝💖
🙏🏿❤️🙏🏿
I am taking all the supplements but still no change in my AMH level, it was 1.9 when I tested at the age of 32 and now it's 1.6 at the age of 35 I am talking all the supplements, exercising and having a balanced diet still I don't see any improvement
DHEA and mayo inositol oppose each other
Why is that? give me the references of the scientific study which says so and the name of the author along with the name of the magazine or editorial which published such findings. I can send you in exchange, the copy of the test blood results of the patient before and after. Counting....@@user-nw2cs6ex9o
@saathisingh2051 As you know there is no guarantee of anything ever in life. There may be many factors some of them so simply like the quality of the supplements you take, or the intensity of the exercise you made -if too much will cause you stress. Look into red light therapy applied in the belly, oats as a daily food portion, fresh juices, Preseed, raspberry tea leaf, homeopathy for pregnancy (calcarea carbonica 30CH 2 times a day for 3 months -avoid during menses), acupuncture for fertility, levels of cortisol, there are so many things that may be taken in consideration. Also, are you checking the levels of the absorption of the supplements? What is a balanced diet for example? Are you taking sugars in the form of packed breads? fresh salmon that contains allergens and anato? Packed salad leaves? and tuna that contains mercury? Low fat products maybe or deli counter foods? It is important to know what we call 'balanced' and according to who. I bet you don't eat many eggs per week. I am not expert just sharing my experience to try to help. Keep digging. You are still very young and have many cicles to be successful. Don't give up!!!@@saathisingh2051
Thanks Dr. Your videos are providing me hope. I am 40 and want a baby😢
"Want to give hope" AMH can increase...when u avoid few foods ... No soda, No Chilly,no baking items,, no packet item bcz of preservatives ,no non veg and sweets... Now i have 1.26 few months ago i cried cried ...... Totally took that iam only the reason to this... And lastly decided to leave this relationship... finally decided to take final reports of mine which made me wondered that my AMH is 2.58now its normal... found the reason is different even but the pain which i suffering is gone so dnt worry try till it happens to you..hope my story will fill hope in who are worried of AMH tq uuu
So what to eat ?🙏
What did u eat exactly dear friend?
How u did it dear?
What did u ate? Please explain to us, as well.
healthdiaries26.blogspot.com/2024/03/intro.html
0.2 and I just turned 31 a week ago , I don't ever drink or smoke, very healthy weight, work out regularly. Some things are really just out of your control
Same here😢
decided to add an update, because maybe it could encourage some people: ever since I've changed my diet, started supplementing vitamin D (I was super deficient) and other supplements, started avoiding toxins in the environment, my AMH has doubled since I first started measuring it. I am still in the reduced fertility category but I have some hope that I'll be...less infertile?
@@spicybeefsaladcongrats! Gave me hope.. may i know what other suplements you take other than vit D? Thanx before 🫶🏼
@@nadskece I think for me via D was the most important because of how I deficient I was. other supps
prenatal
Omega 3
ubiquinol
vit C
vit E
n-Acetylcysteine
melatonin
I would do a bunch of blood tests to figure out what's going on with you/unique to you. Try fixing deficiencies, existing disease and other things should fall into place
infertility is often a symptom of other health problems and not a disease in itself
Same here 😢
Im extatic about this so a thumbs up. Im 48 and had no period for 11 months. After making healthy green smoothies and changes to my diet..I was already eating healthy but not enough..Miracle I got a period ..a proper 6 day one..and then another one on time. I was overjoyed. Id like to test my amh. Thank you for these very thorough real points I was not aware of. Lia
Congratulations I wish I could be on your shoes. the bad part of me is Im 51 and I got in to essure and an endometrial ablation. And now we would love to try and don’t know if we could. cause I don’t get a period since I got that done 5 years ago
Hi, how are you.. What's is your amh now? Are you still having periods? Please share your smoothie recipe and diet?
I switched to a menstrual cup, and it’s been amazing as well as leveraging the period panties as well. These are game changers ladies with heavy periods.
Ya they r better inhave a tipped uterus for girls who do there’s a lot of leaks because it doesn’t sit right with. But I did use a cup and had to have a panty liner always because it just did t sit correctly 😢
I am a subscriber from Hungary, and desperate to have a baby,. We have been trying for over a year without success. I am turning 42 this year, my amh is 0.96 ng/mL and FSH is 9.62 mUI/mL. I ve been to several doctors and basically they all told me that i am healthy, all hormon levels are fine but due to my age i am not getting pregnant and my only hope is IVF. I have been following ur channel for a while and been doing diet taking vitamins etc. We had a failed IVF a month ago. Only 1 mature egg was retrieved and stopped developing on day 5. My doctor recommended another try within 3 months.
I am disappointed to see that the general practice if u r over 35 straight away IVF, and the only hormon they are interested in is AMH. I had consulted with doctors in Hungary, Spain, Slovakia but unfortunately ve not been able to find a doctor like You
They think that once u r over 35 and AMH is low u can do whatever you want u can not change the fact that ur time is up to become pregnant naturally. Your videos are the only ones what keep me going and they give me hope. ❤❤️
from what I am reading, for you- it's just a matter of time, it will happen! get your husband checked as well. miracle will happen! I need one too:)
Try with stem cell can help you improve your egg quality. Importantly improve the quality then you can be pregnant with any way. Stem cell can improve the amount of eggs too
@@causality5483really? Ovarian rejuvenation with stem cells?
@@RafaellaGuevar1❤
I’m 45 with a 4 year old and just found out today that my AMH is only .020. Feeling very saddened and disappointed by this, as I truly wanted to have 1 more angel. My hope was to be pregnant by the end of the summer. Now I feel that all hope is lost.
@jailitarodgers1971 did you get any help with your low amh levels and did your doctor tell you what your low amh levels of 0.20 mean?
Thank you for being here Dr. ❤
Thank you Doctor. I'm 40yrs, I underwent a myomectomy surgery three months back. And now we are trying to conceive 🙏 hope all goes well.
Sending you all the best.
@@Ismaetha thx u 🙏
@@beboscott2907 you're welcome. I had the same thing done last year. If you haven't already, try to see a fertility doctor they can run labs/tests to confirm your reserves and levels. Stress, Vitamin D, diet, and sperm play huge role too.
Same here it's been 2 years i got my surgery but still no good news at all
@@chaitrag1549 I completely understand. Try your best not to stress or focus on it. I haven't had a full pregnancy yet either. However I'm working with a specialist to check vitals. Wishing you all the best also.
I am 40 and I just discovered today that my AMH is 0.4 I don’t think I should have my hopes up. I am extremely sad. I have never gotten pregnant and It feels like I lost a baby 😢 Good luck y’all
Trust in God.
Check your other hormones as well and start all the lifestyle changes and supplements.all the best.
Dr Marc told me to say no 😅 sorry my to do list is full. Thanks for this reminder - i think this is mu biggest point to work on.
I am happy to hear you take this away from the video. We all need to say no more.
Hello doctor thanks for all your teaching it's give me more hope.
I need you to please make a detailed video about Intermittent fasting and fertility for women in mid thirties, with low AMH, wanting ovarian rejuvenation. There is tons of contradictory info and am not quite sure what is right anymore.
I’ve been told by multiple doctors to stop fasting. It apparently raises cortisol and stresses the female system.
@@thoughtfulpro371 yeah, read this many places too, but some recommend shorter fasts like 14:10 or 16:8 to still aid in cellular rejuvenation which should lead to ovarian rejuvenation? Am so sad we as women are so limited in practicing fasting & reaping all its benefits for longevity, autophagy...etc But my priority is to boost my fertility, so need Dr. Mark's expert opinion on this
There's a book on this - fast like a girl. Not sure how evidence based so check for yourself. But I think they talk about fasting differently at different parts of your cycle.
Yes, came across it too, but again comes from a woman who started experimenting with fasting post-meno. Every time I dig, there are hardly enough studies or data on fasting & fertility for women.
Fasting helped me loss weight, I spotted for two days last year and it stopped. It help with my diabetes which I suspect had tons todo with my lack of periods. I don’t even know if I ovulate anymore. I want to lose 19 more pounds but does fasting effect hormones. At the same time is the only way to lose weight
I’m 45 AMH is 1.69 FSH is 3.9 and I stick to a carnivore diet the last 4 years take D3 but no other supplements. I do vape daily. My to do list after my move is long. I have regular periods and ovulate on schedule. I have a reverse osmosis system for my drinking water and gave up plastic several years ago. I actually got rid of all the plastic in my house two years ago.
My AMH was 0.24 at 35, I'm sure it's even less now. Through many cycles of stimulation we managed to get 1 viable embryo that we transferred, sadly I miscarried in 2021. I'm now 39 and we're actively pursuing IVF with a donor egg. I'll never know how our own baby will look like... But time is running out for us to have kiddos.
Död You know your current amh levels?
God can do anything…❤
Honestly your saying the truth,, God bless you
Useful information ❤❤❤thank you for sharing
I am 46 with the amh of 1.2
Possible for me to get pregnant naturally dear Dr. Mark?
Thank you. Dr adv. Pirjadi.
I'm 42 and apparently my AMH is -.16. I am overweight and it's been a 6 year battle. Let me just say, the doctor I was referred to from the VA is going to test me again next month, just to double check.
At work it's rough to not stress. I try to do all my rest as soon as I get home or on the weekend.
I do have a filtration system in my home.
I usually use pads or a diva cup for my period. I just purchased a flex cup because it can hold 12 hours of blood instead of 8.
I'm near 41 and 2 years ago my AMH was 3 after a blighted ovum and then I seriously followed good diet, fruits, seeds, nuts, vitamins etc. Now my AMH is 3.8 I don't know it's relatable or not. But my main concern is I'm not getting pregnant even if me and my husband are all fine
Take tube test
@@keerthibuddy4556 yes I did it 10 days ago and it was all OK. Let's see my chances in coming cycles. Thanks ❤️
@@AJavid-cn6kxdid u conceive
Thank you. I love watching your videos and take a lot of good advise from there. At 42 my AMH is 0.99 and all other tests are normal.
Happy they have been helpful. Your AMH looks good for your age. I am happy with it.
@@MarcSklarTheFertilityExpert thanks for your honest opinion. gives me confidence that I can conceive naturally
Hi doc I am 36 and my AMH is 4.3
@@sushma7738that’s great 👍
@@aliceneal8666 are you a doctor? Pls don mind me asking
I was at .369 at 25 and I am 30 and my AMH is .196. I want to have hope but it is hard when doctors dismiss you. I’ve been pregnant 3 times but always miscarry at 6.5.
Sorry for your losses. Have you read About the egg re egg quality? A lot of similar info to this channel. You might well have read already ❤
♥️
@@emilyb5557 I did read and I did everything I could in the last pregnancy and nothing 😞
🙏❤️
@@ecaste0195 Don't give up! Ever! You need more deep tests. There are tonnes of small little things that can be wrong and doctors don't pay attention. Carry on!! You could have autoimmune diseases, inflammation in any part of your body, small infections in your endometrio, loss of some small but relevant vitamin, thyroid levels unbalanced......and of course low quality egg. I know that Q10 in the form of Ubiquionol and DHEA help to improve the egg quality. Also L-arginine to improve the linen of your uterus. Take your health in your hands: read, watch videos, ask questions, change the doctor if he/she is not engage to be cooperative. It took me 3 years to get my baby. Have faith and you will get your baby!!!💝💖💗
Hi Dr. Marc, thank you for your vudeo. What about menstrual cups or discs, do you approve them?
.483 35 yo female. I am very healthy and I’m a never smoker/ never drug user, very healthy and avoid endocrine disruptors.
My OBGYN said this is a normal level and nothing to worry about
I'm 25 and my amh level is 0.8 and I'm dying to get pregnant from last year
My fertility doctor said there's no other way than Ivf
Is that really low? I'm almost the same age and mine is .75
Is it 0.08 or 0.8 n smthng??
@@brienewcomb9082i am 24 and my AMH is 0.91 i am trying to pregnant…
Please suggest me something
Are menstrual cups better for periods then?
Thanks Dr marck , you are the best doctor in the world
wow thank you!
Anyone have options for buying water that’s not in plastic (or aluminum)?
Please guide me, what I should do
49 years: AMH is .75, but I just did my first PRP and will re-test hormones soon.
What about period
@@ran123ke8 normal and regular.
Hi. Any improvement on your amh? Im 39, low amh 0.07, fsh at 28.5. Doctor dignosed me premenopouse and ovarian failure. Thinking to try out PRP if possible
@@esthersim9217 I have to retest this next cycle. I did a 3 series PRP and so will get my after results in a few weeks.
Please share about the effect of PRP on your numbers!
Sending you love and best wishes for your Dream coming true! 🙏
I'm 33 and my AMH was .94ng :( I tried DHEA supplements 25mg and my dhea-s skyrocketed to 537 so I had to stop. I am taking 10,000 IU of vitamin d though hopefully that will help
How many months did you take DHEA?
Any update
Very interesting... should have listened to my mother i guess... she did say not to use tampons...i live now in a region where trash burning is happening. I feel that my endocrinal system is heavily affected... and have starting to enter premature menopause...
I'm 38 and my AMH was 0.03 and one follicle. I don't know if we should do IUI IVF or at home insemination to see if it makes a difference. We've been trying for like 8 years.
Don’t lose hope please! 🙏🏽
@Moondust815. Did you get any help with your low amh levels of 0.03? Did your doctor tell you what your low amh levels mean?
Stem cell therepy is best❤
I am speaking from Bangladesh. What does the picture say about taking this medicine to increase AMH, please someone answer, I will buy it.
Hi Doctor
You didn’t mention menstrual cups. What is your take on them?
Thank you :)
Menstrual cups are reusable period products that are usually made from medical-grade silicone, latex, or rubber. They can also be made from thermoplastic elastomers (TPE), a type of plastic. The material should be comfortable, easy to insert and remove, and able to withstand boiling, pulling, and cyclic use. Some menstrual cups may also contain elastomer, dye, or colorant, but the amount should be no more than 0.5%.
Personally I don’t want that stuff in my body plus I’m allergic to latex.
Great video
Doc, I’m 44 and my AMH is 6. My obgyn told me my only way to have a baby is IVF?
Does HSG x-ray test damage eggs or ovaries, if yes to what extent ?
Hi doctor,
I'm 41,with amh 2.33,all reports are fine ,I m going for ivf, how many chances are their for pregnancy, as doctors say that your age is too much to concieve with your own eggs. And I'm worried.
20 minutes in the sun in Australia is dangerous without sun protection. Going for a walk for 30 minutes before 9 am and after 4 pm with sunscreen and a hat is fine and you get enough vitamin D (if you live in Australia, the West side of America, Egypt/Jordan/Palestine/Israel/Lebanon/Syria ect).
I just did some testing and found out my Amh is 28. I'm nowhere near wanting to conceive but want to be proactive for my future self. What can I do?
Thank you for very informative video. I'm 38 my AHM level is 2,26. Is the level okay yo conceive? Thank you
2.26 ???
It’s so good at 38
@@bhawnagahlawat973same amh - should we do IVF?
I'm planning on a 2nd retrieval in a few months; my first retrieval yielded 6 eggs retrieved and only 3 viable eggs to be frozen. I'm 37 with an AMH of 0.9 with 9 follicles. I've been diagnosed with polymorphic light eruption, so it's hard for me to be in the sun more than 5 mins without protection. Can I supplement with vitamins?
you should be able to- my repro told me to take up to 10,000 IU of vit D every day - and I usually spend 2-3 hours in the sun every day
@ACinHI did you get any help with your low amh levels of 0.9ng/ml and did your doctor tell you what your low amh levels mean and did you get a successful egg retrieval?
I'm 37. My AMH rate is 0.16. I'm trying to conceive for last 5/6 months. I've thyroid issues & delayed period. Is it possible to get pregnant naturally?
We need more information to guide you, but this can be supported.
Great video, Dr. Marc! ☀️
Thank you
Great information 👌
Thank you
Hey Marc, I'm wanting to implement bone broth, colostrum, the four signature protein powder and supergreens but not sure how often i should be taking everything?
Thank u Dr. Mark
How about organic cotton I have use tampon
after watching this videos really m again wish to be alive,thnxx dr Marc
I just turned 40 and was just tested with an amh level of 0.202 .? Is that severly low?
Wat are the brand pads that you're talking about an where can you get them to buy am in jamaica
I'm 43, and my AMH as of the 21st is 0.051
Hi Doc, I am 32yrs, my amh is 0.69
What is the average amh level for a 35 year old? Mines is 2.8
average doesn't give you the real picture- some can have AMH of 10+ if they have PCOS, some can have 000.1.
Hello 👋 Thank for everything you do. What about if I lost my husband and no one else doesn’t want a kids 😢
Let me check my amh I just did my blood work
@marcSklarTheFertilityExpert, I am 28 year's old and my AMH is 4.74 i have egg retrieval we found 13 eggs but after 6 day of pick up noe of my egg get to blastoycyst stage, please suggest ne how can i improve my egg quality
ifrom india. my amh 0.76 plz tell me what can i do
Am 29 years with AMH of 1.81, Dr,can AMH be increased??
Hello Doctor. My age is 30.. and my Amh is 0.3 how can I improve my AMH levels naturally and I want to conceive naturally in a year.
Is it harmful of using toilet tissue over the sanitary pad?pls,reply me
I have a question please. Which water filtration do you know of or recommend?
I recommend a Berkey as a place to start.
@@MarcSklarTheFertilityExpertis the reverse osmosis system just as good? That’s what I have now.
My AMH is 1.5?? Is it normal??I have not conceived in 5 years
Organic cotton tampax make it I didn’t realize even regular cotton it does it does have sprays and stuff even cleaned it grows w all them elements and I wear tampons a lot I bleed a lot n longer then most 😢
My amh level is 0'12 and want to get pregnant please help me
I have a pest control company that sprays outside once a month but I’m never home during the day so by the time I get home do you think it’s still bad?
Depends on what they are using
Thank you love this! I’m 33 AMH is 0.5
Don't loose hope. I know a 48 woman who increased her AMH from 0.65 to 1.22 with DHEA, Q10 Ubiquionol and Myo-inositol. Keep researching and trying. There is light at the end of the tunnel.
Please maintain your belief that you can get pregnant and then get the right support to help you get those results.
@@sweeteternalreader5912did se conceive
Am 47 years old and my AMH is 0.071,is it possible to increase the AMH for me to conceive.
I don't think dermatologist would agree with what you said regarding sun exposure
How about the menstrual cup it is safe if your trying to get pregnant?
Yes, that is better.
Thank you ❤.
I have a question about boric acid. I use it occasionally because I’m prone to bv. Would you say boric acid is safe or could it affect eggs and such negatively?
I was told by three doctors amh cannot go up naturally especially when we are in our late 30s and early 40s...
Omg that’s right cotton 😢 is true on farm
What if you have Lupus SLE and can’t be in the sun
Doctor please am above 40 and doctor said d hv failed can I still get pregnant?
Calcium D Glucarate always makes me lose my period for several months. And yet it is often recommended for PCOS. So I find it confusing that it appears to have counter productive results for me. Any insight is appreciated, Thanks!!
Nothing should be recommended for PCOS unless it is based on your personal lab/hormone tests. You should not be taking supplements without more information to know what you need.
@@MarcSklarTheFertilityExpert Thank you!
Hi I am 40 and I can get pregnant what's should I do?
I am 50 and my AMH is .003 . Should I give up?? Do I have any chance??
Dr. Marc. I am 34.My amh went from 1.6 in 2022 to 0.48 in 2024. Does this ever happen? My doctor told me it could probably be because I had COVID. But I had COVID in 2021 and my first amh test was in 2022.
Hi doc , My wife Amh is 0.2 after day2 .eggs are not growing what is reason total 4 fociles are showing
I am 41 and my AMH is 2.66 ng/ml. I have histamine issues and I think that is why I have problems getting pregnant
That can very well be the issue. Those can be managed.
@@MarcSklarTheFertilityExpert Thank you so much for replying, as I can conceive but I believe there is implantation issues. That would explain why I have had chemical pregnancies.
My AMH level 00.3. My age 33. My problem premature ovarian failure. Possiblity???
Plz answer me. I am 42 and my AMH IS 0.80. Can I get pregnant naturally with this AMH AND AGE?All my others hamones test and scans are normal and having periods every month but but duration became short from 7 days to 3 days
i got pregnant naturally with low amh
Congratulations xxx can you tell me what was your AMH level when you got pregnant and did you have live birth of your baby?
@@Motivationallifeqoutes Initially my amh was 0.31 after taking ayurveda medicines from my gynaec it increased to 1.4 then i conceived. Ys my baby girl is 4 months now
@@Motivationallifeqoutes my doc says its not about amh value but its egg quality thats important. He is so famous in such low amh cases but little bit expensive
@@Motivationallifeqoutesdid u conceive
3:47 Dr i m hving very scare perioid for last 3 months. The periods hv very poor flow and black in color. Plz guide what should i do
What is the basis of your claims? Like round up damage eggs?
What do I do for irregular periods it's so frustrating
we need to find the root cause
I quit dairy and meat and that helped regulate my cycle. Diet plays a big role.
We need to find out why first and then the plan can be based on those findings.
I would suggest to start introducing good nutrient rich foods. Fruit veg herb lentils..eggs etc. I have been doing this consistently using a blender so making a smoothie or juice. I not only got a period after 11 months of no period and signs of menopause but got a consequitive one too and on time. My breasts also got abit more plump which is nice being smaller breasted. Also hydration drinking. I feel better and so so encouraged and hopeful esp. Learning from doctor marc as well. Just start and you will be motivated to keep up step by step as you make the effort and believe your body will use all the goodness.Lia
Sir , it is said that with age amh decrease, is it true ?
whats ur amh
yes
Hi, Is it possible to increase 3.2 to over 8 please? I'm 29 but have got Crohns Disease
Hi doc, im 34 i have 0.55amh, i have endometriosis and adenomyosis, i had undergo laparoscopy and hysteroscopy. , do i have a chance since my cervix has S track shape.
My amh was 1.02 when tested on Jan 2022
Vitamin D was very low
Started taking vitamin D tablets and Omega 3 with calcium tablets is it helpfull
I’m 34 and my AMH is really low 😢 like around 0.032 does this mean I won’t be able to be a mother
There is always hope! We need to do some more testing for you to get to the root cause.
Hi sir.. My amh is 0.63 and age is 30 .. How can i get pregnant naturally.. Sir pls give u r consultation
I’m 36 and my AMH is 6.86.
You have pcos