What I Eat in a Day to Lose Weight (Yummy Vegan Recipes + Spend the Day with Me!)

แชร์
ฝัง
  • เผยแพร่เมื่อ 12 ก.ย. 2024

ความคิดเห็น • 167

  • @haylienguyen813
    @haylienguyen813 2 ปีที่แล้ว +41

    I've been feeling quite sad lately, because I just realized I might actually spending the whole life by myself. But your video really help me feep better, when I look at you I see a positive ball of sunshine who is so happy being herself, eatting plant pase food and going to the gym, having so much fun in life and it really cheer me up, thanks Rose

    • @flow4458
      @flow4458 2 ปีที่แล้ว +16

      You are never alone😘.
      There doesn't have to be somebody on your side to make you whole, you have friends, family, maybe pets...and you are adorable the way you are, don't you ever forget that

    • @haylienguyen813
      @haylienguyen813 2 ปีที่แล้ว +4

      @@flow4458 thank you so much dear 🥹 that's so sweet

    • @flow4458
      @flow4458 2 ปีที่แล้ว +6

      @@haylienguyen813 It's the truth tho, honey😉🤗

    • @CheapLazyVegan
      @CheapLazyVegan  2 ปีที่แล้ว +21

      Hi!!! I'm so sorry you're feeling sad lately :( you are NOT alone!! I'm glad my videos are making you feel better and hope you realize that being single doesn't mean you're lonely~!

    • @haylienguyen813
      @haylienguyen813 2 ปีที่แล้ว +6

      @@CheapLazyVegan omg thank you so much for replied !! I barely have friend and recently I have a fall out with a few of them, I live alone in the city and sometime it feel abit lonely and lost. I cant be in a relationship nor own a pet because I love a little too much if I lose them my heart would not know how to handle it. So losing friends is quite a big deal for me. But I will try and pick myself up. Thank you for reaching out 🥹

  • @hayley4978
    @hayley4978 2 ปีที่แล้ว +17

    Super quick healthy 5 minute bean taco recipe.
    1x jar of salsa you enjoy, warm through in nonstick pan. (The salsa already contains onions, tomatoes, peppers and seasonings etc.)
    Add a rinsed can of bean you enjoy (e.g black bean, pinto bean, kidney bean etc.) heat through for around 5 minutes. Optional you can add some taco seasoning or salt, pepper etc.
    Once heated through you can take a potato masher or fork and mash part the mixture or keep beans whole.
    Then it’s ready to serve on taco or burrito with whatever toppings you like.
    This is such a cheap, quick, yummy recipe that uses a couple of basic ingredients.

    • @CheapLazyVegan
      @CheapLazyVegan  2 ปีที่แล้ว +2

      love it! i guess i don't even need to cook the beans since they are already ready to eat!

    • @mijuajua4820
      @mijuajua4820 2 ปีที่แล้ว

      How about vegan sour cream or vegan cheese ideas? Great recipe btw! Thanks ☺️

  • @lesliekanengiser8482
    @lesliekanengiser8482 2 ปีที่แล้ว +3

    I think it takes a big person to know that loving your dog also means wanting the best for them. And you know that your dog loves your parents and they love your dog. That's a good thing to be able to think rationally when needed.

  • @margarett_b
    @margarett_b 2 ปีที่แล้ว +17

    Not going to lie, I am here for the food even though personally I definitely don't want to loose weight BUT as always, your personality is what attracts me to your videos the most. Great sense of humor, reasonable perspective on life, great energy and a truly healthy relationship with food and exercise are something I appreciate so so much Rose and I am sure others do too!
    .
    Sending you lots and lots of love and hoping you'll have a great start of May!

    • @CheapLazyVegan
      @CheapLazyVegan  2 ปีที่แล้ว +1

      thanks so much, Margaret!!! you're so sweet :)

  • @phillippinter7518
    @phillippinter7518 2 ปีที่แล้ว +4

    The salad is only oil free if you use an oil free hummus. Hummus usually a LOT of oil. Usually most of the calories comming from oil. Vegan mayo is pretty much pure oil and some water if you were to use that.

  • @terencehealy9225
    @terencehealy9225 2 ปีที่แล้ว +5

    Nari is so sweet, love that she likes her paw messages..and your recipes are great, easy, high protein & tasty....thank you !!

  • @alexapimkie
    @alexapimkie 2 ปีที่แล้ว +8

    omg nari is sooo cute

  • @Scrappicat
    @Scrappicat 2 ปีที่แล้ว +1

    Holy ads, Batman! (Not talking about the Thrive part) What you ate looked really good. Thanks for sharing!

  • @fairelaine
    @fairelaine 2 ปีที่แล้ว +6

    That's the most delicious pasta salad I've ever seen! I will try it soon!

    • @CheapLazyVegan
      @CheapLazyVegan  2 ปีที่แล้ว +1

      haha it's really good!! it feels indulgent but still light and healthy :)

  • @silverphoenix1418
    @silverphoenix1418 2 ปีที่แล้ว +2

    "Yummy yummy!" are the first words that spring to mind. :-) I LOVE all your videos and am so so proud to be VEGAN myself. Thanks very much indeed for another lovely video.

  • @non-applicable.
    @non-applicable. 2 ปีที่แล้ว +4

    I chuckled when I saw Vermont Maple Syrup. "Thrive Market! Selling Canadians US maple syrup!" LOL 😂

  • @RyanThomasWoods
    @RyanThomasWoods 2 ปีที่แล้ว +6

    Definitely making the pasta salad😍

  • @loriwilliams2167
    @loriwilliams2167 2 ปีที่แล้ว +5

    Everything you made looks so yummy 😋 As a new vegan trying to lose weight this is very helpful and can't wait to try them all! Thanks for sharing

    • @CheapLazyVegan
      @CheapLazyVegan  2 ปีที่แล้ว +1

      yay! i hope these are helpful~ i have more coming :)

    • @GarudaLegends
      @GarudaLegends 2 ปีที่แล้ว

      if you going vegan to lose weight, you can never learn to cook really yummy vegan food.

    • @loriwilliams2167
      @loriwilliams2167 2 ปีที่แล้ว +2

      @@GarudaLegends Going vegan for the animals. That's what veganism is. I just need to lose some weight so am hoping to combine the two..

  • @Sowelo23
    @Sowelo23 2 ปีที่แล้ว +3

    So funny, in Poland we name this type of pasta "kolanka" (which means "little knees") and in Canada there are "elbows" xD

  • @hannahmitchell87
    @hannahmitchell87 2 ปีที่แล้ว

    A tip I've (embarrassingly) only just learned- use the back of your knife to scrape chopped food off the board. Keeps the blade sharper for longer

  • @jenniferdouglas-craig1095
    @jenniferdouglas-craig1095 2 ปีที่แล้ว +64

    “Life is too short to eat bland, boring food.” HECK YES!

    • @Reznic007
      @Reznic007 2 ปีที่แล้ว +4

      My mantra in life LOL
      And the best part is that doesn’t even mean junk food. As Rose is good at proving 🖤

    • @CheapLazyVegan
      @CheapLazyVegan  2 ปีที่แล้ว +1

      so true!!!! teehee

    • @GarudaLegends
      @GarudaLegends 2 ปีที่แล้ว

      so why are you vegan?

    • @ericad3850
      @ericad3850 2 ปีที่แล้ว

      Yes!

    • @Al-kw9ek
      @Al-kw9ek 2 ปีที่แล้ว

      @GarudaLegends because vegan food is tastier and cruelty-free ;)

  • @vietnamd0820
    @vietnamd0820 2 ปีที่แล้ว +1

    1:55 paw massages! That’s the cutest! 🥰

  • @kristinewinship2065
    @kristinewinship2065 2 ปีที่แล้ว +2

    Seaweed and rice is a match made in heaven.😍

    • @goranbreskic4304
      @goranbreskic4304 2 ปีที่แล้ว

      I so wish I could agree. It sounds so good, but I can't eat it. Sigh.

  • @helenageerts2115
    @helenageerts2115 ปีที่แล้ว

    I have to say you did an amazing job with Nari!

  • @facobasten1984
    @facobasten1984 2 ปีที่แล้ว +1

    Nari is so adorable 🥰

  • @SandPell123
    @SandPell123 2 ปีที่แล้ว +1

    The recipes always look great, but I also love watching videos with a pup in it. Thanks!

  • @lindabonomi7274
    @lindabonomi7274 2 ปีที่แล้ว +3

    Nari is adorable AND I love your videos...

    • @CheapLazyVegan
      @CheapLazyVegan  2 ปีที่แล้ว

      thank you! and yes, she is. she stole the show XD

  • @sandykelston8100
    @sandykelston8100 2 ปีที่แล้ว +4

    How do you get Thrive Market in Canada? I’m here in Calgary also and the Thrive website says it only ships to the USA

  • @karenbenavente1124
    @karenbenavente1124 2 ปีที่แล้ว +1

    These recipes look so delicious Rose 😋 Your fur baby is so adorable🐶💓

  • @SaraShuffles84
    @SaraShuffles84 2 ปีที่แล้ว +2

    Girl I’ve sauté my food in veg broth, it adds flavors and no oil! You can also sauté to water too. I haven’t cooked with oil in a long time

    • @CheapLazyVegan
      @CheapLazyVegan  2 ปีที่แล้ว +4

      I'm gonna try that next time! I used to just use water but I realized a little bit of oil is fine for me~

  • @alwayswfpb
    @alwayswfpb 2 ปีที่แล้ว +1

    Major Nari time today! Lovin it! I am at work, enjoying CLV and Lulu is at home watching you as well! Big fans! Have a Thrive membership because if you! Totally fab…especially during 2020, the height of pandemic and shortages! Thanks for all you do, Beautiful 🌹!

    • @CheapLazyVegan
      @CheapLazyVegan  2 ปีที่แล้ว +1

      awesome!! haha yes Nari stole the show today! Say hi to Lulu for me :)

  • @barbaramaclean9708
    @barbaramaclean9708 ปีที่แล้ว

    All Look great , easy , which want I need as a beginner . Thank you ❤

  • @hannahmitchell87
    @hannahmitchell87 2 ปีที่แล้ว +1

    I wonder if Nari gives you her paw because you've trained her it gets her a treat? 😅 She's absolutely gorgeous by the way 🥰

  • @veganreikiangel
    @veganreikiangel 2 ปีที่แล้ว +1

    Your channels theme song sounds like it's sampled from "Mr sandman..... Give me a dream....." But with the last few notes changed. It's cute.

  • @alittlebitofeverything3010
    @alittlebitofeverything3010 2 ปีที่แล้ว +3

    I love your what I eat in a days!

  • @melrox8809
    @melrox8809 2 ปีที่แล้ว +3

    Great recipes. I gotta make that macaroni salad.

  • @LaurenVacula
    @LaurenVacula 2 ปีที่แล้ว +5

    i swear the same thing happens to me every time i try to flip a vegan taco/quesadilla 🌮🙂

    • @CheapLazyVegan
      @CheapLazyVegan  2 ปีที่แล้ว

      it's an artform LOL if i had smashed some avocado onto the taco/quesadilla situation, it probably would've flipped more easily hahaha

  • @silverphoenix1418
    @silverphoenix1418 2 ปีที่แล้ว +1

    I absolutely LOVE your video and have subscribed to your channel. I too am an Asian Vegan and I have my own two pet dogs. I LOVE DOGS and ALL ANIMALS. I will definitely be trying out your delicious recipes. Thank you very much indeed. GOD BLESS YOU. :-)

  • @78cheerio
    @78cheerio ปีที่แล้ว

    Yep. That’s my kitchen too. Clean then messed up shortly there after. Repeat.

  • @nancyplants757
    @nancyplants757 2 ปีที่แล้ว +3

    It's not authentic, but you can make fried rice in the oven. It takes more time but you can use very little oil and still get the crispiness.

  • @ThriveMarket
    @ThriveMarket 2 ปีที่แล้ว +3

    💚

  • @jasminthiaa
    @jasminthiaa 2 ปีที่แล้ว +1

    My youngest daughter is named Nari so this video kinda cracked me up a lot! 😁 (her dad is Korean)

  • @missiris1234
    @missiris1234 2 ปีที่แล้ว

    You have so many subs! You deserve to be successful

  • @wowmammakitchen
    @wowmammakitchen 2 ปีที่แล้ว +1

    Hello friends 👍 nice sharing ☺️ so yummy recipes 😋😋

  • @VeganonaBudget
    @VeganonaBudget ปีที่แล้ว

    Hey there! Loved the video, your recipes look delish and super doable! 😋 It's awesome to see you make weight loss tasty and vegan-friendly. Definitely gonna try that smoothie bowl! 👍 #VeganGoals

  • @pamelaminor696
    @pamelaminor696 2 ปีที่แล้ว

    Your air fryer is GIANT! Mine only holds about a cup!

  • @evee-z5u
    @evee-z5u 2 ปีที่แล้ว +1

    Love watching your videos! Also great that all of the ingredients you get I can also buy here in YYC :)

  • @mijuajua4820
    @mijuajua4820 2 ปีที่แล้ว

    Your video really cheered me up. Thank you:)

  • @AnneluvsKatz
    @AnneluvsKatz 2 ปีที่แล้ว +1

    FYI… there IS oil in hummus, but I’m sure it’s MUCH less than a typical pasta salad so all good…

  • @novembermidnights
    @novembermidnights 2 ปีที่แล้ว

    Those flour tortillas are burrito size! Perfect for holding tofu scrambles with soyrizo.

  • @suprememedjai4433
    @suprememedjai4433 2 ปีที่แล้ว

    Simnet Nutrition makes smoothie bowls all the time.

  • @patriciag9063
    @patriciag9063 2 ปีที่แล้ว

    Here I am talking the same baby talk to my iPad and responding to you when you say your dogs paw thing is the cutest thing ever, and I responded “yes it is”. My husband probably thinks I’m nuts, our dog is in the other room with him! Oh well!

  • @tedero
    @tedero 2 ปีที่แล้ว

    Oh my that acai bowl 😍

  • @cloversparrow1
    @cloversparrow1 2 ปีที่แล้ว

    Make your office at home more inspiring, so you'll want to spend time there. Might make you more excited to be there 🥰

  • @Forloveisjoy
    @Forloveisjoy 2 ปีที่แล้ว

    for love is joy the love has been given do not let it pass you love is patient it is waiting for you

  • @rachelshulman111
    @rachelshulman111 2 ปีที่แล้ว +1

    Would you be able to put calories and macros for each of the recipes/meals? Thanks

  • @jamiecee4960
    @jamiecee4960 2 ปีที่แล้ว

    It all looked really yummy. Your dog is Beautiful.

  • @PlantX
    @PlantX 2 ปีที่แล้ว

    Great video Rose!!!

  • @bujiknits
    @bujiknits 2 ปีที่แล้ว

    chocolate granola recipe please??!!! yum!!

  • @saraatppkdotpt8140
    @saraatppkdotpt8140 2 ปีที่แล้ว

    Loved watching this video😊

  • @margarett_b
    @margarett_b 2 ปีที่แล้ว +2

    Also, a random question: do you feel truly bilingual or have you lost/not learned as much Korean as you could/wish?

    • @CheapLazyVegan
      @CheapLazyVegan  2 ปีที่แล้ว +2

      I feel mostly bilingual! The only time I wish I was better at Korean is when I watch the news or don't understand certain words as my vocabulary is not advanced at all (since I haven't had any formal Korean language education since I was like 8 years old lol). But in every day conversation, I can speak Korean pretty well without an accent~

  • @jenniferk1941
    @jenniferk1941 2 ปีที่แล้ว

    Miss Nuri, is just soooo adorable:))) Love You Rose:))))😁🐶🐕💚💚

  • @carolynmilheron2301
    @carolynmilheron2301 2 ปีที่แล้ว

    Rose, if I don't have any hummus, could I use a bit of tahini instead? And by the way, where did you get your little food processor? I am trying to find just a small one that could make nut butters with ease and yours looks like it's quite a tough little machine.

  • @tracy9610
    @tracy9610 2 ปีที่แล้ว +3

    I almost always cook my black beans that way and I suggest adding apple cider vinegar. It really takes it to another level.

  • @sharonwilson243
    @sharonwilson243 2 ปีที่แล้ว

    Hey Rose! Can you tell me what brand your air fryer is? Im on the hunt for a good one. Thx.

  • @nolongeractive240
    @nolongeractive240 2 ปีที่แล้ว

    Can we get some recipes that don't involve chic peas? I just can't get past the texture or flavor. I've tried multiple times

  • @justathought1971
    @justathought1971 2 ปีที่แล้ว

    Thank you for cooking well and not being annoying !!! Yay. 🙌 🤣🤣🤣🤣

  • @jooxumja
    @jooxumja 2 ปีที่แล้ว

    How much soy do you eat? I’ve incorporated soy (tempeh, tofu) into pretty much every other meal. Do you use soy that often?

  • @pennylynch913
    @pennylynch913 2 ปีที่แล้ว

    Oh Nari! Hope u are well darling!

  • @Agalloche
    @Agalloche 2 ปีที่แล้ว

    Thrive Market doesn't ship to Canada :( Were you not in Canada ? How can they ship the orders to you ? There's some people asking the same question as me in the comments section..

  • @manithyaparamashivapriya
    @manithyaparamashivapriya 2 ปีที่แล้ว +3

    Is she vegan? cute dog friend:)

  • @rabiapirani6965
    @rabiapirani6965 2 ปีที่แล้ว

    Where is this granola recipe!! It looks so good

  • @Takengreywolf
    @Takengreywolf 2 ปีที่แล้ว

    What kind of treadmill do you use?

  • @jenniferdouglas-craig1095
    @jenniferdouglas-craig1095 2 ปีที่แล้ว +2

    Yessssss

  • @BAM2384
    @BAM2384 2 ปีที่แล้ว +1

    What brand of food processor do you have?

    • @3shakes218
      @3shakes218 2 ปีที่แล้ว

      I also want to know

  • @marzettik
    @marzettik 2 ปีที่แล้ว

    Nari(sp?) a cute and sweet lil doggo. Hey, I have an idea for a podcast rant. What are your thoughts on vegans having non vegan pets.

  • @tanyasutherland5814
    @tanyasutherland5814 2 ปีที่แล้ว

    Is thrive in Canada yet?

  • @helenageerts2115
    @helenageerts2115 ปีที่แล้ว

    Is Thrive market only in the where you live?

  • @sumrakdievca
    @sumrakdievca ปีที่แล้ว

    *guiltily raises hand slowly at that question about making a plan and not actually DOING the plan* ....It's a problem.

  • @LadyKay78
    @LadyKay78 2 ปีที่แล้ว

    Omg! Nari is gorgeous!❤ what kind of dog is she?

  • @namremix9x
    @namremix9x 2 ปีที่แล้ว

    video của bạn rất hay tuyệt vời

  • @ste5326
    @ste5326 2 ปีที่แล้ว

    Steve-o, can you send me a list of the transfers you intend making for the rest of the season? Need to know who to avoid 🤣

  • @lindseyhauk4140
    @lindseyhauk4140 2 ปีที่แล้ว

    I didn’t know tomatoes coupe crunch while cutting😅

  • @debramurphy4295
    @debramurphy4295 2 ปีที่แล้ว

    Bowl you could put in freezer pops containers
    I change my mind daily

  • @davidthescottishvegan
    @davidthescottishvegan 2 ปีที่แล้ว +8

    Yes Rose is right life is too short to eat bland & boring food and my food has become more interesting and flavourable since being vegan. Rose's dog is cute, beautiful and loveable just like Rose. None of Rose's recipes have been boring and bland because if they were I would unscribe. Love 🥰 the video and love 💞❤Rose & her 🐕.

  • @margarett_b
    @margarett_b 2 ปีที่แล้ว

    23:20 Oh my god. Did you get a garlic pres?! I am shocked! :D

    • @CheapLazyVegan
      @CheapLazyVegan  2 ปีที่แล้ว

      i've had one for a while! haha honestly i usually don't use it toooo much because I always mass-mince my garlic but i didn't have any minced garlic lol

  • @Osiwan960
    @Osiwan960 2 ปีที่แล้ว +1

    so naturally funny 😂

  • @jessimeliss
    @jessimeliss 2 ปีที่แล้ว

    Nari 😍😍😍

  • @delasoul23
    @delasoul23 2 ปีที่แล้ว +1

    'Brekfisht' hahaha aww 💖

  • @TheWorldTeacher
    @TheWorldTeacher 2 ปีที่แล้ว +1

    😇 May God Bless You Always, Mrs. Rose! 😇

  • @natalehmojucab
    @natalehmojucab 2 ปีที่แล้ว

    Do they ship to Canada now ? :))

  • @junerob6726
    @junerob6726 2 ปีที่แล้ว

    They thrive take EBT card ?

  • @dianaalexdaniel
    @dianaalexdaniel 2 ปีที่แล้ว

    Great video, your Food looks, Delicious, your Dog is a Sweet Heart ❤️, you look, Beautiful, have a Wonderful night, love, Diana Lipski 💕

  • @rosemaryarmstrong8264
    @rosemaryarmstrong8264 2 ปีที่แล้ว

    She is so cute

  • @VeganSemihCyprus33
    @VeganSemihCyprus33 2 ปีที่แล้ว +1

    👀👉The Connections (2021) [short documentary] 💖

  • @jenmichigan
    @jenmichigan 2 ปีที่แล้ว +1

    I love Nari ❤️ What a sweetie - i want to rub her paws!!

    • @CheapLazyVegan
      @CheapLazyVegan  2 ปีที่แล้ว

      awww she also wants you to! haha she's so sweet

  • @cozyverbena1574
    @cozyverbena1574 2 ปีที่แล้ว

    Nari needs a kissy

  • @betzy7560
    @betzy7560 2 ปีที่แล้ว

    thats called a breakfast burrito 😂😂😂😂

    • @CheapLazyVegan
      @CheapLazyVegan  2 ปีที่แล้ว

      more like a quesadilla loll

    • @betzy7560
      @betzy7560 2 ปีที่แล้ว

      @@CheapLazyVegan LOL quesadillas are not really made with flour tortillas. But whatever works for u ;P

    • @Anwelei
      @Anwelei 2 ปีที่แล้ว

      @@betzy7560 quesadillas are made with flour tortillas in the southwest united states.

  • @ataramusette2357
    @ataramusette2357 ปีที่แล้ว

    Hi baby...pets from us...

  • @user-je7pp2wg3m
    @user-je7pp2wg3m 2 ปีที่แล้ว +1

    She is getting so big

  • @debramurphy4295
    @debramurphy4295 2 ปีที่แล้ว

    Most of my vegetables will come out of my yard

  • @Aniketbabar
    @Aniketbabar 2 ปีที่แล้ว

    Frozen foods require a lot of energy or power to store. Eating local and fresh is always a great option

    • @gigijonson8951
      @gigijonson8951 2 ปีที่แล้ว +3

      So easy to say if you have access to local fresh veggies and fruits all year. In many parts of the world you simply don’t have that luxury, due to the climat conditions. Better to eat frozen that have them shipped all the time from the other side of the world

  • @blakecardenas2973
    @blakecardenas2973 2 ปีที่แล้ว +1

    That is a burrito not a "taco" my dear. Lmao

  • @DinaSalehi
    @DinaSalehi 2 ปีที่แล้ว +1

    Hi... I'm just like you... I think we should be friends

  • @elise2068
    @elise2068 2 ปีที่แล้ว +5

    Rose, I really appreciate your channel because you make veganism seem do-able, and you’re one of the reasons I’m vegan. But, I’m really not a fan of you posting things such as “food to lose weight” “low calorie”. The food itself seems delicious, but it sets up a poor relationship with food and poor body image. Besides that, I really love your videos.

    • @laurenemily8297
      @laurenemily8297 2 ปีที่แล้ว +4

      Trying to lose weight doesnt mean a poor relationship with food or body image. Some people just want to lose some weight or even just know how to make low calorie meals that means you can eat a larger volume of food. Losing weight isnt always because of poor body image.

    • @CheapLazyVegan
      @CheapLazyVegan  2 ปีที่แล้ว +2

      Thanks for your kind words! I will have to disagree that low calorie meals automatically encourages a poor relationship with food and body image. Plenty of people want to lose weight for health reasons or even for aesthetics and there's really nothing wrong with having aesthetic goals. While I'll still be posting about lower calorie, high volume/protein meals, my channel won't become a weight loss only channel so don't worry- I'll have plenty of other content if this doesn't resonate with you! Please feel free to skip any of these videos that don't align with your goals/values~