How To Love Yourself
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- เผยแพร่เมื่อ 24 ก.ย. 2024
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Written, filmed, directed, narrated and produced by Erin Janus
BUSINESS INQUIRIES: contacterinjanus@gmail.com
Special thanks to Pat Gough, from C.O.R.E Hamilton, (Ontario), for inspiring me and other youth, to think outside the box and actively pursue your dreams. Pat founded a grassroots program for highschool students, including dropouts, and young adults to work on projects of their choice, from music production, to making a documentary, to writing a book, to public speaking- whatever made their heart sing- and get highschool credits for it. C.O.R.E was instrumental in giving me a taste of freedom to develop and pursue my own passions; which I never got a chance to do in the standard education system. C.O.R.E, one of the most self-empowering programs for youth, was shut down due to efforts of the local public and Catholic school board after less than a couple years. It lost funding and now remains but a memory, and an amazing un-fulfilled program with beautiful potential. I hope to be a part of somehow re-building an organization like C.O.R.E from the ground up, in a way where it can be sustained; as it is undoubtedly part of the NECESSARY evolution of education for free-thinkers and creative individuals who want to CREATE, GROW and EMPOWER THEMSELVES rather than regurgitate.
And a special thanks to Amber Colbear, a diverse artist and reiki practitioner, for being a source of light and inspiration for me to crawl my way out of self-loathing, and into self-empowerment. You can visit Amber's website at: www.ambercolbea...
To help sponsor my upcoming projects, please visit www.paypal.com... or / erinjanus
Short piano clip (0:04 - 0:07) 'Dream Culture' by Kevin MacLeod
Background music: Royalty free 'Instrumental piano drama dramatic trailer' by Torrey Desmond Rogers
Re-program the organic computer in your head so you can be your best self. Trust yourself. Learn to love yourself. Teach yourself to love yourself. You've got nothing to lose... except what holds you back.
It's been 4 years I've been watching this video everytime I feel bad. Thank you so much. Helps me everytime time.
The world needs alot more people like Erin Janus.She just exudes beauty from within.Erin is a vegan so she does not eat products of suffering and violence so it is no surprise that this helps her I am sure to exude a truly peaceful and loving persona.💚🐾
i wish i had a friend like you, that i could always turn to, whenever i feel demotivated or depressed. keep making these videos :D
Ikr
You could be that friend! :)
+Sohayb Megraoui this made my day! awesome perspective!
Kingston Lor you are your own best friend
You must become that good of a friend to yourself. Its so important to journal every night, that helps us develop that friendship and guide ourselves! Best wishes!
"you've got nothing to lose, except what holds you back" well said!!! great video
faridjabba what exactly holds us back from what?
please don't stop making videos
She has stopped
@@Pete3Heat still stopped damn
Unfortunately...
Clayton Exarius why did she?
@@kayla-vr3dt I don't know :/
Powerful knowledge, excellent perceptions.This is the type of information that needs to be taught to our youth in school instead of all the useless information.
+John Meraki Luckily, many of those youth have access to TH-cam. There is hope...
I agree with you
Welcome back Star
*****
lol
*****
Infinite Waters... Ralph Smart.
Infinite Waters (Diving Deep) diving deep once again!
Infinite Waters (Diving Deep) she's amazing isn't she, she was definitely put on this Earth to change people's lives that she's doing it and I want to be that person as well and I will not give up I will put forth every bit of effort that I didn't know truly existed until now to change my life for the better of existence
Ok
Ok. This girl literally made my day.
Thank you so much for sending such a positive and effectuve message to the world
Been with you since you started and I have to say, you've come very far, in a very short period of time.
You are absolutely right. The ONLY thing that a thought needs to survive, is ones attention. Theres a reason that someone once said "The most powerful thing in existence, is an idea".
Our ideas, our consciousness, create our reality. There is no voodoo, or magic, or anything crazy complicated about it. What we think, the things we give our attention to, flourish. Why would our thoughts be any different?!
And to those who truly feel and speak the words "my kids mean more to me than myself. Maybe once you have kids you'll understand", I say to you...
Do you not think, or believe, that your thoughts, about yourself, your conscious belief of your abilities, your love for yourself, affects and shapes your children? That would be a shame.
Keep up the good work Erin. Would love to see more of you around here. The world needs more of what you have to offer!
Much love!
Thank you so much.
you are a blessing to the world! God bless you sweetie
you know your depressed as hell when you search up how to love yourself videos on TH-cam 😔😭💔 but your video really did help me thank you 💖
i cried the whole video
same because I don't believe I will ever love myself tho
paynetroyler93 xx if you dont believe you will love yourself, then you will not, your believes is what is guiding you
Yenny Olsen that is how everything feels until you have it. you already love yourself, let go of what is not serving you, however crazy that is.
You rock girl, I found you a couple of months ago with the decalcify your pineal gland video, and you have a way of saying things that trapped me, I´m glad you are back, keep up with the good work, cheer from Mexico!
You're Beautiful :)
Thank you
Erin Janus *gives you NewZealandese kitten :)
I am the most wonderful person, in every way. But sadly I am surrounded by idiots who ruin my life.
+IamMagPie Sounds like my life! Keep your head up :-)
+IamMagPie I feel you on this. It is a constant struggle to be compassionate around lost people. What helps me is to constantly redirect my flow of energy towards myself rather than projecting it outwards. I literally put my hand on my chest and say "Inwards." This helps me prevent giving my energy away. You deserve your love, and they deserve to find their own love.
Daniel Davis Thank you - will try it!
same
you're not wonderful
Whoever marries this chick is going to be a very happy person
I agree sooooo much man
common guys, get the message!!
John Jordan No. Girls, get the message.
Why don't you just say you want to marry this chick? So you can be that very happy person?
Eric Boom Sega Wakaka you talking to me?
I cried because i've done some cruel, mean things to people and justified it by saying "they deserved it". How can I be worthy of any form of love when I'm so twisted and heartless?
Banane Wane The first milestone is acknowledging what you've done in the first place. That's exactly what you did and you even felt so strongly about it and that in itself amazing! The second milestone is change. You're only as twisted and heartless as YOU choose to be. Change starts with you. :)
Jesus loves you, he forgives your mistakes :)
We all make stupid mistakes, hurting people we love. How ever if we change by not continuing to be like that, you’re already becoming a better person.
"To be stupid, selfish, and have good health are three requirements for happiness, though if stupidity is lacking, all is lost." - Gustave Flaubert
You make such powerful videos, Erin! I love that you included a cow as part of the suffering montage, we can fight for those who suffer without suffering ourselves in doing so. I needed to hear this and appreciate your inspiration!!!!
Self love is one of the most important teachings there is to offer. Great video Erin.
This has just made me burst into tears....powerful words. I feel like I've been imprisoned in my mind for many years...it's time for change. Thank you for this message. You are incredible x
Erin, I've just today discovered your channel, through the decalcification of the pineal gland video, and it's been roughly maybe two hours and your videos have already helped me. It's funny because I had all these same views myself just a year or so ago and I seem to have lost this knowledge being caught up in the stress of this world. So to literally hear you recite the exact same ideas I once had, after searching for something that I now realize I had within me all along, truly opens up my eyes to the possibilities and true potential of the mind and our self. Although I don't know you and you don't know me, we are both just as human as the next. And to see you live by the ideas that I once lived by and lost, and to see your positive benefits from it, truly puts pure hope in my heart. Thank you.
''the world deserves you to be your best self'' man, that's a sentence!
gonna watch this video every day from now on, till things get better. thanks for sharing x
My entire life changed within the last two months. I used the very same strategy you tell here. Thank you for sharing this with the internet.
Erin: I needed to hear this. I have come a long way already. From a self hating, low confidence being to learning to admire small things about me. Sometimes you need reassurance to know that you are on the right path and your video came as a message from the universe. Thank you for putting it out there. Namaste!
Dat comeback. So much love.
This is the 4th video from you that i watched within the hour and i must say i am so impressed! Listening to someone who looks so confident as you do, hearing so much truth into such a little amount of time... You have a real gift, and i want to thank you for sharing it with the world while many of us are so afraid to raise their voice on the internet! Thank you for giving us the truth about the world we live in!
beautiful. how did you become so talented? its stunning when someone stands out as much as you do.
I'm so glad I came across this video. I've been feeling more and more worthless each day now for probably over a year, but now I honestly feel that I can change all of that after watching this. Thank you!!!
There needs to be billions more of these types of videos on the internet this stuff is truly inspiring
I can't be more grateful for knowing there is people spreading the light out there. Thank you . Much love
Right on Erin, profound words from a benevolent soul.
Everyone needs a friend like you Erin. You are a true hero for being the person you are, and what you choose to do for others, and say to others. Thank you for this
Very true at timing 4:00, some people don't know how to control their own mind, which amazes me. Usually these are people who watch regular TV a lot. They just let ideas pop into their minds and then think those thoughts must be true just because they thought them. They need to learn to reject certain thoughts so they can control their own mind. :)
1.- People are invaluable just by being. They don't even have to love themselves to offer something beautiful to the world. They just are.
2.- People can think whatever they want or feel swayed to think, because it's only natural to be self aware and in pain.
This really touched me at a really sad and low point. The words you speak are bitter sweet truths everyone should here,
I can't thank you enough for all the positive and life changing affirmations you bring forth. To you and your team, great job!
Wow, it actually never came to my mind, that there are 2 groups of people, one who controll theire mind and the others who are controlled through theire mind!!!! It is actually so true!!!! I belong to the second group, but now because of you I am aware of it and I can start working on controlling my mind!!! Wow, I'm still amazed!!!
It's good to have you back, Erin. :-)
Truly inspiring. We need more of this, not just on TH-cam, but all over the internet, television, movies, radio, and even music.
This has not just inspired me to continue striving towards becoming a better person and positive influence, but to write lyrics again for all the music I've been too afraid to add words to for years, left alone as instrumentals, using these types of motivational and inspirational messages, rather than using emotional pain as the only source to draw lyrics from. I have nothing to lose.. Thank you for this video.
I love myself ♥
Years after seeing this video for the first time I can come here now and surelly say it: It is true guys... IT'S HARD AT FIRST but with time and maturity you learn that accepting the beaituful person that you are is the only way to a better future, not only for you but for the world.
Erin you are so inspirational and amazing! Smart, vegan, reflective, thoughtful, beautiful (on the inside, not just the out), and on a mission to spread a much needed positive message around the world. I love your videos! Love from Amsterdam
Sometimes even telling yourself the things you would like to believe don't work. It's true when a person spent a lot of time thinking he/she is ugly/weak/uninteresting exc.. The body rejects the positive thoughts. What worked for me is understanding the origin of the thoughts I have about myself and how I came to think the way I am thinking. For example, when I was very young, I was picked on by kids older than me. They beat me up and the emotional pain from the experience was so strong that I decided I was weak and avoided confrontation altogether. I came to realize that these thoughts are the body's defense mechanism. This is a very broad topic but very important as well. Thank you Erin for the video.
That was awesome Erin, very inspiring!
Thank you for sharing this message 😊 and sharing your love! Thank you all!
Thanks for existing and making this video tbh
You literally made me cry out and throw out those bad feelings which I knew was there and I knew I can release but couldn't when you said you just need someone to tell you and I'm telling you this.
I've been on path of self love for a while but when I found all I need is self love, I was stuck a bit by regret and this really made me throw it all out. Thank you.
Amazing video Erin, thank you.
She really just put into words how to activate your brain into powerful positive state if you couldn't do it on your own. Amazing.
Holy crap this is a good video
Raw Child all her videos are good. mostly the pineal gland one that got me subscribed.
Lulz me too. Came for the gland. Stayed for the eye candy. Now off to that DMT trip in the sky
wow, i truly love your message and I'm so happy to see such a positive youtube channel in a world full of hate. Thank you so much for sharing your perspective and enlightening people.
This video is amazing, I started tearing up, and that's good.
Thank you so much, I love your videos please keep making them.
I think you have an amazing view on life to share with us all.
This was awesome, so many people need to hear this message. I agree wholeheartedly, you're not your best self if you don't love yourself, you gotta love yourself enough to improve. ❤️
Such a kind soul when own family members and oldest friends curse and drove me away. This unknown good soul is trying to help. May nature give you abundance and strong mind to see the bad and change them. Thank you byddy.
You got it Erin- There are two types of people.#1 those who control their minds. #2 those who are controlled by their minds. You master it or it will master you.
I'm so happy I've found your channel. You're a really smart girl, you know ;) I watch this video every time I feel depressed, self-hate, etc., and it helps a lot. It reminds me what should I do and what should I not in order to feel better. It's weird, but a man can forget these things during the daily routine.
Dear Janus.
I came across this today while feeling angry and saddened by the state of my life. its helped a lot. ive watched a lot of videos but this is the one thay actually means a lot to me. Thank you.
Your videos are honestly quite brilliant, you take these big picture ideas and make them easy for everyone to understand, and your beautiful, which doesn't hurt.
Erin, I think the most important thing is learn how to give out love, and to let it come in. I understand the concept that you need to love yourself, before you love others; but you see, love has two directions. It's an energy that moves around and cannot be contained, because is not ours to keep.
OMG, Thank you! Are you an angel?!
+Napoleonist "An angel. I've heard the deep space pilots talk about them. They live on the moons of Iego, I think." - Anakin (The Phantom Menace)
Thanks, made my night.
"It's like poetry."
Sometimes scars are so deep that the words you speak of to heal do just not reach them, i would love to know how to love myself and be my best friend...glad to know though that some can and who knows 1 day i might get a glimpse...well done Erin for giving hope to others and your posts on defending animal rights...its people like you that keep me going...you'll be in my prayers...
Awesome ☺️ you're a great person 💚🌱
Thank you for producing this Erin. Thank you for sharing your gift of caring, understanding, and appreciation.
This video needs more views, I like it. I'm going to try to remember to watch it next time I'm thinking what the fuck I'm doing with myself.
ASMRGaffer Did you remember to watch it again? Just reminding you in case you're in a bad place right now. hehe
You are literally the first person ever that sounds convincing when saying that kind of stuff.
Thank you.
I don't remember what love feels like anymore. I'm completely numb and emotionless.
Priscila Esteva I'm praying for you. Your made in the image of God. you are important. I'm sorry you feel down.
LTC KLH ... your pretend god has nothing to do with anything. religion is another mind control method.
Priscila Esteva ... it'll happen when you least expect it :)
+Priscila Esteva It's because you don't like sand, it's rough, coarse, irritating and gets everywhere.
DragonSwordMountain Star Wars? Really?
I felt AWESOME about myself when I was riding my horse, I am in the process of buying him and sometimes I hear the words like "why do you want a horse?" "Its just a horse" "why would you want THAT horse when you could get a better horse?" "THAT horse is lame" "you could get a better horse for a lot less money" I feel like I don't belong here when people say rude things like that to me, but when I ride my horse that I love and he is the horse I want and need I feel like I am worth it! And I reply with "well, I am sorry you have to say that to me. But I mean, why would you want THAT dog, rabbit, cat when you could get a better one for a lot less?" So, I am very glad I watched this video! Thanks erin janus!
Omg the ending was awesome
Why so little views?? This video needs more!
You're friends or whoever gets the gift of being around you are blessed and very, very lucky.
CHILLS ALL OVER MY BODY WATCHING THIS.. your videos are soooooo damn good!! thank you!!! 💙
Today I found my self depressed . Thanks Erin. After watching/hearing you , there is nothing to loose here 🙂 . One of my favourite.
very nice. i had not known of you before today. self love is an issue that came up this morning and i asked source for guidance on the next level. YOU popped up in Divine Timing. Good Work Earth Angel! THANK YOU.
The problem with self-love is 'self'. Drop that and just love and you've nailed it. If that still isn't enough the trick is to practice gratitude towards this world with all it's splendor. Say 'yes' to it, say 'thanks'.
Holy shit, how old is she? She is beyond her age.
Thank you, I am 19.
Erin Janus
Age is just a number. It doesn't really mean anything. You are the legacy of who you wanted to be. Be that legacy, the world needs you....someday!
Erin Janus a true indigo
Tony Giuca
Or a true crazy bitch?
Erin Janus
Wow. Props my dear.
This is so inspiring, thank you for putting out such great, thought -out content.
wow, great video, i had forgotten that i was subscribed to you, glad i still am
Thank you!
Erin Janus I wish you made more videos. I love watching/learning/talking about psychology, parapsychology, and the universe :)
I was feeling self esteem issues recently, means alot, thanks Erin.
this video is superfical
why?
telling yourself:
im beautifull or things like that are superfical, beauty is somthing that dosnt need to be count, beauty goes when we are getting older, people who are ugly are just the same as models, we the humans are giving such a high conotetion to the appeicriance.
we are soul, we need to look at each other throw the eyes not the apperiance.
if you feel ugly start loving yourself from the inside not the outside,you can say that you love your body ,face and etc but when you will be old you wont look the same, so please love yourself from within.
ASAFYY, sorry, but I disagree with you. There are plenty of people who would benefit from this video. I think you misapprehend her purpose for creating this video. Pause and reflect on what she is really telling you. It is a message with philosophic undertones and has nothing to do with superficial beauty whatsoever. You may have an intellectual understanding of what she is saying that appears superficial, but there is a sense of profundity in the applications and implications of her advice.
Consider your own self-talk that goes on in your mind. Are you aware of how you talk to yourself? How about in one situation versus another? When do you notice sudden shifts in your mental monologues? Self-love is directly effected by the very things we say to ourselves. In her video she wants us to be aware of our awareness of self-talk and how it shapes our overall self-esteem. Now look inside your mind. Investigate its contents and see what it reveals. Salutations.
Deuce Abercrombie beauty dosnt need to make you feel good or bad about yourself,beacouse when you are old you left with your inner beauty.
ASAFYY
What you call inner beauty is the self love you are talking about the same thing. In video she just talking about how to reach inner beauty well at least one of ways.
pundars inner beauty isnt telling yourself that you love your eyes nose body etc.
I see no benefit in criticizing such a simple and meaningful message, doing so only
reflects judgment against others trying to do good.
Humanity needs less "ego" and a lot more Love guiding our actions.
Perfect advice to follow in the last five or ten minutes before falling asleep. Best time to drop in positivity for deep storage among all the negativity that might exist there. Erin nails it.... Once again!
Pure talk, nicely done.
Thank you
Erin Janus you're welcome
Hey Erin my name is Lindsay and I'm 25 years old and a mother of two children and also a wife and from learning in the last 6 months about the food that we eat even about religion the government every single thing in this world is so corrupt and I can truly say I didn't know any of it I was truly blind to it all and now I see the truth and watching this video today is going to help me get on another step of my life the person I need to be and I just want to thank you so much for putting your message out here because I feel that everyone needs to hear it learn it and understand it so they can Embrace their life in the best way possible so I want to give you a whole bunch of thanks for being put on this Earth to influence my life from a far distance. I definitely need a change for myself, the world we live in and hopefully the future world
thank you for making videos erin
It brings tears in my eyes. This is amazingly powerful, wonderful and really impressive one. What a piece of gem!! Thank you so much Erin! May God bless upon you and your family, all the best sister!
I love your message:)
+John Armstrong Thanks John :)
+Erin Janus Love your videos. What you are saying is radiating for you.
+Erin Janus are you atheist?
of the Unholy Light of the Unholy Light if it makes her happy so be it
of the Unholy Light of the Unholy Light i agree but i believe humans can do the f**k they want as long they don't hurt others Erin doesn't look the sort of person that would do any of such, that being said i am atheist and disagree with religious practices
In this very moment, I am watching your video, suddenty I have experienced an earthquake here in my city Santiago, Chile. I just kept on my chair watching you talking and you gave me peaceful feeling through your eyes and your words, I felt so tranquil even thought I think this earthquake was around 6.9 degrees or even stronger...but your words inspired me to be focused on you. Thank you♡
YOU'RE BACK YAY ♥ Gorgeous vid
I already love myself and I was encouraged and uplifted. Thank you!
Beautiful message from a beautiful woman!
hating yourself isnt bad, it helps you change the things you hate about yourself to become better
i love your videos. I want to change. I find myself in a world that is so toxic. I am an addict in many ways - I am a drug abuser and addict, I am a shopping addict, and an addict to the toxic American culture. Can you help me?
This was another powerful reminder of how much I love myself.
Thank you for this video it's very inspiring. I'm from Philippines. I'm being bullied and labeled by the people here. I became mentally ill and became poor because of my problems that the psychopaths and sheeple people who do so little to me everyday for 7 years until now. I've been a victim of black magick too and I got suicide. I jumped to my house for 15 feet and I have a broken bones right now and thankfully I'm still alive. They are still humiliating, degrading and disrespecting me of who I am in this world and they keep on putting some noises and words that are so sharp that can distracted you everyday. It's sad that we are not free in this world. I want to change it but I'm just a poor person. I want to enlighten the people and help the homeless and the poor if I could be successful someday.
I pray for your peace, happiness and good health :)
+jr almeral I love you simply because you are kind jr. -don't give up. you are a valuable being in this world. -i sincerely mean this. so happy you are alive and passionate about what really matters in this world. SJ
jr almeral you have to walk away from these people, literally walk away. there are better people out there that you will meet. start fresh, money doesnt limit you, leave them behind, dont stay where they bully you.
jr almeral you have to walk away from these people, literally walk away. there are better people out there that you will meet. start fresh, money doesnt limit you, leave them behind, dont stay where they bully you.
Thank you so much for making this. My husband was recording a snapchat video last night to send to our 2 1/2 year old granddaughter & I didn't want to be in it because 'I felt ugly'... your video is exactly what I needed. The next time my husband films a snapchat, I'm going to let loose, dance like a fool & make silly faces for my granddaughter :)
why haven't you done more videos? i love them! this one specially, the editing is so fucking good!!!!
I've said it before, but it bears repeating: You are an impressive intellect with a beautiful soul.
I hope one day I find a friend with a mind like yours :)
Good luck on that...
This is some powerful stuff, thank you for making this video, it helped me get thru some tough times in my past and have shared it with people that needed to see it.
I have a fat gut..so what!
lol
: )
BTW, that guy Noah Elkrief is really, really good, very interesting.
Self love to me is when you help others!!!! Helping others makes it possible for you to love yourself.
ohh,iit the best video on you tube