HOW MUCH BODY FAT DOES A 400LB MAN HAVE? | HYDROSTATIC TESTING
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- เผยแพร่เมื่อ 27 ก.ย. 2024
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So hyped for this! I can't wait. Thank you again for the opportunity yall =D
🎉😅🎉🎉😅t😢t🎉🎉😅🎉🎉😂🎉r🎉🎉b🎉😅😅@@CRUSHEQUITY
The current version of Brian is my favorite. I like the "ripped" Brian. He looks cooler these days.
Brian vs Keri damn I love you both :)
When’s the next one?! I want to do a challenge! 💛🥊
316 pounds of fat free mass is INSANE. Dude is a unit of a human
Ridiculous numbers, Brian is a pure specimen
140kg+ of lean tissue is absolutely insane. I know he is 6"8" and 380+lbs, but still. He has far more lean mass than pretty much any other athlete, I don't even think any IFBB pros have ever had that much lean mass...
@bigmaguire9714 maybe Greg Kovacs? He's the only guy I can think of that might come close
@@ajsbd3815Thor was quite a lot leaner than Brian at this weight. He was known for having one of the best physiques in strongman until he became a mass monster
@@hg_10sm68Thor is also even taller than Brian
Brian is probably the leanest 384lb guy on the planet, anyone bigger is fatter and anyone leaner is smaller for sure 💪. Total giant beast.
I don’t know Hafthor looks pretty lean
All the top bodybuilders beat Brian Shaw.
@@granddaddyofthemall6320 and none of them weigh 384 lbs like op said
@@granddaddyofthemall6320 None of them weigh above 300
ramy weighs 300 on stage lol, he is probably 340 offseason@@glorytoukraine5524
"It's crazy how it flushes every time"
No Brian, that's literally how flushing works lol
was thinking the same,... used to use just buckets to save water from the flush ( one uses less water over time, one regular flush might be a bucket, but if you actually use a bucket, it reduces what you use each flush)
The toilet automatically flushes
Well because it’s not common for someone to just throw water in the bowl so he has never seen a toilet that flushes by adding water without him actually having to push the flusher down, there’s nothing strange about that.
The point is when you push the flusher it literally just throws water in the bowl as well :)
Outside of Europe and America and the highly developed parts of Asia and the Middle east, this is how people flush their toilets with buckets of water, because they don't have indoor plumbing. That's literally the standard, or less, for most of the population of the world.
I think it’s awesome the strongest man in the world just taught himself how a toilet works
I guess the water never went out at his house
I’ve never seen that happen either, whenever I’ve had to add water, it was to the tank and not to the bowl so adding water to the bowl and seeing it flush by itself is weird to me too.
@@James_Edward59haha thats a bit of extra work having to open up the water tank lid. Plus when you do it straight in the bowl it really makes things flush extra hard, sometimes I even use that method to unclug the toilet.
@@garystewart3423 only issue is you gotta make sure not to splash the booty juices when you pour it straight into the bowl
@@downsonjerome7905 haha so true especially if you are pouring from a hight of 7 ft like Brian.
Greg doucette gonna have a field day with this one
on god
There's no chance he's under 20%.
Greg is the one who says hydrostatic is the most accurate
@1HYPERTONE you literally can see his abs, so yes, he definitely is at least 20% bodyfat
No Greg says its extremely innaccurate and says m.r.i scan is the accurate method@itssilverscout7352
Being 17% body fat at 385 lbs is so mind blowing. ~320 lbs of lean body mass is insane
Edit: why are you guys fighting lol just appreciate Brian for the beast he is
Machine is use totally useless. He’s got belly overhang and he’s at 19%, I could see my arteries from my toes going into my sternum where my heart is and my heart pulsating through my skin and see the blood pumping through my arteries. I rated myself through various devices at 16.7 m, they both are no where close 😝
It’s inaccurate testing, statistically an MRI is the most accurate testing out there.
@@mariohabjan967 Based on what? Your ass?
@@mariohabjan967you literally have no idea what you’re talking about. Hydrostatic weighing is one of the most accurate ways to measure body fat w an error rate of +/- 1.5%
@@Shortydude847Eye test from a very experienced bodybuilding or posing coach is the most accurate. No one worth his or her salt would put Brian at 17% body fat based on his physique.
My dude you give me insperation, Im 6'4 340 been big and strong for no reason my whole life. Watching you cut all the unscary bs from your diet and getting lean makes me want to do the same. Thank you for being an inspiration Big b.
"for no reason" my guy you're 6'4 340lbs what do you mean no reason lmao
6'4" and 223 atm, trying to get back under 210. It takes work and diet but well worth it for your health if you aren't wanting to be hugely muscular.
@@Mo-kl4fb I think he means he has muscle and is not just fat like most people are with those stats haha
Man it's tough for us big guys.(5"5 51kg Asian man by the way)
@@nishanpakhrin7392ooooph...you are tiny......the last few years my health has gone past destroyed...im a tall white shredded athlete....but next to asian girls i look like a giant
Congratulations on 2M subs buddy
Well deserved ❤️💪🏻
*TRUMP 2024*
Im 11 years old, 9 foot 20, 1200lbs 50 percent fat and Brian Shaw is my inspiration.
With size 7 shoes
@@barfy4751 but EU 7
Almost had me til 9 foot 20
Its always a plesure seeing pros being blown away when they test brian.
He really is a Special specimen :D
Brian is such a huge man it is hard for any normal testing instruments to fit him. Those numbers are crazy for a 6’8 man weight 380+
I agree. There's no way he's under 20% in this video and the 17% number they gave him is laughable. I think these non-invasive machine methods just become inaccurate at the height and weight that he is at.
He's not 6'8.
@@robertwilliams5618 nice. What did you get when you measured his height?
@@scooobyj8714 watch the video with 6'4 Dennis Wolfe. The proof is there.
The test is bs🤣🤣 guy is not 17% fat. Definitely 20
18% body fat is actually super healthy for women. She genuinely shouldn't go down much more than where she is at.
especially for her age that is great.
No it's not. She should be floating at 23%. It messes womens menstrual cycles when they go below 23%.
18% is not enough for women. Its the absolute lowest before it becomes dangerous. but honestly i think the first meassurement of 20.4 looks a lot more actualy body fat that the 18 in the last. I have seen enough "elite" women athlete body fat meassured with caliper and the 17% girls were really really ripped ! She does look more like 20 compared to them
She shouldn't go down at all.
@@paddymcdoogle6753 Pretty sure they're done having kids so that is no big deal. Some people can just genuinely function at a high level of leanness. As long as she feels fine and has energy it is fine.
When I was in my early 20s I could walk around at 8% and feel just fine. Now, in my mid-30s the lowest I go is 11.5% because the last time I was 8% I felt tired all the time and my pecker became unreliable.
Daamn, didn't know Ms. Shaw was such an athlete! You both look great!
After child birthes too. Pretty insane to look that good
Her workouts are HARD. I follow her socials
She was bikini model and fitness model for years. Takes good care of herself and kids quite well
18:46 not only is the lady correct, I think I speak for all men when I say that I am glad that she is. We are all blessed as a result of this fact, very blessed!
You mean you like a little fat on women? Not like in obese, but something more to grab on than just muscle and bones?
@@ClaireEmilia I assume he means women have a higher bodyfat than men because they have breasts.
@@ClaireEmiliawell women hold on fat and water more than men cuz they have high estrogen. Thats how their body should be. Actually a woman with a six pack is unhealthy for her unlike men.
@@Izixster I have tiny breasts 🤷🏻♀️ most athletic women have small boobs
I think few man have any issues with woman being a bit chubby I think it's nice to have something soft to hold at night personally obviously there is a point where it's too much @@ClaireEmilia
The lady won this round. Her 18.6% is roughly equivalent to about 12% in men.
yes and the lady has boobs
It feels like even less than 12% in men. I envy her.
I love all of my White brothers and sisters.
May God bless us all.
100% ladies have to be careful how much body fat they loose getting into those lower number because it can cause some menstrual and hormonal concerns !
I dont agree
not gonna lie i was expecting like 24 to 28 percent. Under 20% at 385lbs is crazy. Nice work!
Yeah he just has sooo much lean mass no glazing that he could have 80 lbs of fat and looks lean
@@HahaHaha-li2lmthats a good point actually. Im sat here tryna get my head round it, but i think youre right.
Just look at the image of him doing the double bicep pose, flexing both biceps with his shirt off in his thumbnail image, you can clearly see his abs and his obliques without them being flexed as well, so it's easy to see that he is definitely not 28% bf - he's a dam monster! Haha
When body fat is spread out thorough the body it can be hidden more and not hardly be noticed at all. Specialty if your carry a lot of muscle it hides the fat pretty well.
@@HahaHaha-li2lmwhy do you say no glazing who care about a 12 years old saying glazing mf don’t even know what they are writing🤣
Absolutely love you 2.. you 2 are so comedic..keep loving and growing together.
Her saying “good girl” after yelling “blow kerrie blow” is just awful and hilarious at the same time 😂
I worked in the Human Performance Lab in college in the mid-90s. I use to do hydrostatic measurements on people all the time and also did it myself. Our system obviously wasn't as advanced as this but it was really cool.
How does this exactly work? I see them blowing air out at the start and finish blowing the air out underwater. To me it looked like she was blowing out much more air out while still not being submerged than Brian did. Would the results change if you blew ALL of the air underwater? I don't really understand how this system works. Could you explain please?
@@beney_11 No, honestly the reason I would tell people to blow as much air out as possible before putting head under water was just so they didn't have to keep their head under as long. Just for comfort really. So it doen't really matter if you blow it all out above or below water level, just get out as much as you can. But as I'm sure you know, fat makes you float and so does air in the lungs. So you want to get as much air as possible out of the lungs so float you as little as possible. The way our equipment worked, we got your weight on a scale out of the water and then weighed you in the water. Then we would plug the numbers into a formula and that would give us body fat%. The formula took into account the water density(based on the water temp) and it also took into account a person's lung capacity. Because you obviously can never empty all of the air out of the lungs, so they factor in an estimate for how much air you might have left based on lung capacity.
Eddie hall’s numbers would be funny
He’d be surprisingly lean.
He would finally be hydrated
He’s at least 22-25%
20% Jaffa cakes
50 %
You two are such a great couple- fun to watch. Brian you are incredible to be so strong and yet lean, and your bride is an example to many women. Good luck Brian, you may need it....
😂😂 this is great no wonder these 2 are together they have the same personality as far as I can see both very competitive and know how to have fun with it. Great job guys can't wait to see who wins GL
Brians got all W's bro. Strongest man, decently lean, tall, hot wife, money, cars, huge private gym, I'ma need all that
He didn’t get to where he is by chasing empty superficial nonsense.
He chose to work hard on something, and these things you covet are just a side effect.
Work on yourself instead.
Get to work then, Brian doesn’t waste time on TH-cam comments he gets it done.
@@Romo69 isn't that what your doing?
Oh no, How could he possibly ever "Get to work" after wasting so much time making a TH-cam comment, There is no way he could have time to do anything else productive in his life after watching a youtube video & wasting 3 seconds commenting all probably while he is on the shitter.@@Romo69
@@danielbolanos6389 That's not much of a comeback. We aren't whining that we don't have that stuff. You are
The reason the toilet keeps flushing when you pour water into it is because a toilet is a siphon. Once the water level goes above roughly two gallons in the bowl it will cause water to spill over a bend in the drain that then causes low pressure in the drain to continue pulling water until the toilet empties (this is how all toilets flush actually since the tank just empties more water into the bowl to go over that two gallon mark).
That's not true. The water poured down makes the sound as if the toilet flushed it self. However, the tank does not empty out.
wow thats actually pretty cool
@@petercsigo3314 he wasnt talking about the tank emptying he was talking about just the toilet bowl
You really know your shit.
Was this bc the dexa scan wasn’t big enough for you Brian? 😂
Mate they say about 2 minutes in that they already did a Dexis scan.
Yeah. and usually when we scan someone of his size, you do one side and then the other. You can "mash" them together and get a fairly accurate result.
However, it's important to note that the DEXA was not made to determine lean mass tissue and there are still debates regarding which model to use to calculate the various tissue volumes.
I love all of my White brothers and sisters.
@@MikeYork-bn1mt gotta love the dundas too yuh zimi
@@lukedecker4184yeah and the results sucked, possibly because he was to big..
WTF would Carrie transform into at this point? SuperSayan? She's already in peak shape.
The new diet and training has really paid off! Good job! I see a big difference in body fat now, compared to a couple of years ago and you're also not out of breath and sweating anymore. That's a good sign. 👍🏼 Good luck to both of you! 💖
Brian's progress is so impressive. Great inspiration for the rest of us to pursue our goals and be great.
Great job with the diet and cardio! 🤩💪
It's not just that it's socially acceptable for women to carry more body fat, it's also physiologically healthier for women to carry more body fat.
Coach Greg Incoming
First thing I thought when I saw the video. LOL
bro yes lol especially when I saw HYDROSTATIC... I CAN HEAR HIM NOW 😂😂🤌🤌@@jlim9411
He’s gonna lose his mind lol
Love you guys. Best of luck to both of you! I can't wait to see the transformation.
For the people saying he does not look like 17.6% body fat: If you have such a large lean mass, 17.6% body fat is a lot of absolute fat mass. And since body fat is primarily situated directly under the skin, he will look a lot chubbier than a person that has very little lean mass and the same body fat percentage. This is why you often see top level body builders with 3-5% body fat looking quite good, while "normal" people with that body fat percentage look almost anorexic.
That actually makes sense as I have seen smaller guys at that range of bf% who look leaner, even though they technically aren't. Still though 17.6% bodyfat at almost 400lbs is unheard of unless you are a giant (like Thor etc)
Brian is 6' 8” so idk why you say unless you are giant like Thor. @@bigmaguire9714
that doesn't make any fucking sense. The more muscle mass you have, the leaner you look at higher body fat percentages; not the other way around... that's why skinny dudes with a tiny bit of fluff on their belly look fat. Dexa scans make a lot more assumptions about body fat than most people think, he's closer to 25% bf.
As an FYI, the dexa scan is more beneficial to test older women for osteoporosis to see if they need to start treatment. I’ve never heard of dexa scan for body fat testing.
That is mad 384 pounds with 18% BF - inspiration! 💪💪
You guys are great I just want to say you both are winners because you guys are a couple who is doing this together and having fun with it and I think it's awesome God bless
I knew Kerry was under 20. She's in great shape !! But holy crap Brian !! 17.6😮 I've actually tried this in my pool, just to see how long I could stay under !! Not long😢
My boy Brian burned an extra 2% of his body fat dumping those buckets! 💪🏽
Wonder what all Brian injects? No glazing 320 lbs of lean mass is absolutely absurd 💀💀
Can’t wait to see the results of the challenge! Keep at it guys, great video as always!
Seems like a real cool dude
That expensive tub doesn’t have a drain?
Kerri needs at least a 2% handicap...if you know what I mean...
Ha, I recognized exactly what shopping center you were at the second the video started. I shopped at that Kings when I lived in Broomfield. It's bizarre seeing YT vids of a famous legend just casually strolling around my everyday areas.
386lbs at 17%, Brian thats seriously impressive!
The more I see of Brian Shaw the more I love him. What a class act. To be that massive and not be a prick is a miracle.
I'm going team Keri!!! You go girl 💪💪💪
She also tends to win these more often 😝😝😝
These two are a great power couple!
This is a trip! I just visited Rosanne for testing. She was amazing!
I love the videos with Brian and Keri!
Brian is a role model for anyone who wants to be a good human being.
W vid brian always bringing the best content out.
You both look amazing! Well deserved for the work you both put in on a daily basis. Im Team Shaw all the way!!! Theres no way I could pick either one with your competitiven nature lol. I cant wait to see the results at the finish! Keep being GREAT as always. Thanks for the motivation also to get ourselves into shape
Greg doucette going to have a field day with this
He would need floaties to even go in that tub.
He’ll make a video about if Brian takes his fake turkesterone he’ll be way leaner than last time
Wow kerry is in great shape!
How the hell does that tub not have a drain? How do they fill and empty it??
Exactly…. Otherwise the water gets dirtier and dirtier with each use, and the person using it for the last appointment of the day will be climbing into rank water already used by X number of people!
@@Jeffgreene37yea that was concerning
Need to see devon larrat arm wrestle match
I don't need Greg Doucette to say this, there's no way he's at 17.6%. I'd say 30%
You are my favorite Strongman Brian! Im gonna have to cheer for Team Keri this time!
Jesus this man is 17% bf? What a beast!
Yeah and at 400lbs crazy.
Looks about 30% body fat or more to be honest he might Be too big to be measured accurately
WOW, Mr. Shaw you have a wonderful family. You guys are genuine, authentic, down to earth folk, and use rational critical thinking 🧐 also putting out positive vibes. From my sweetheart Joyce and me wishing you and your wife family success, good health, love, Joy and peace and safety. Sending love and light to you and yours always.💪🍷🌍🤔🦉
He could play the kingpin
17% what bullshit, you a lot more than that.
27-35%
Brian I really am a big fan and you are a inspiration but I'm putting my money on Martyn Ford he's big fast and has a background in fighting
Always love seeing y'all together in the videos. Especially when a challenge is involved. Can't wait to see who wins and the punishment for the loser, lol.
no way in hell he is 17 percent lol
why not?
Looks accurate to me.
Brian Shaw is 316 pounds lean body mass.
It's not "more acceptable" for a woman to carry more body fat, it's necessary. A woman competing against a man in a body fat % competition shouldn't even be a thing. Do whatever you wanna do for fun, and yes, I'm aware athletes are often much lower than the average woman... but changes in body performance can start to occur around sub 17%. Ideally, from what I understand, women's health and body function is "best" around/above 22%.
I guess my only point in writing this is that I have talked to so many women who have bashed themselves for being "fat" and thinking their body fat percentage is way too high when comparing it to female athletes or even men. I'm all for people doing whatever they want to do, so long as it doesn't hurt anyone else. Misconceptions in the fitness industry can be very damaging though.
Brian is just thinking when they're next to the pool, I could pick up this little lady like a football. He's so big 😆
ok but no way hes 17% bf, like you can see the fat haging, I know hes got a shit tone of lean muscles but this is something around 25% at least
I’m not saying he’s 17% but he could be carrying loose skin plus because of all the food he’s eaten, his organs may also be bigger, just a theory.
@@belaluddin5568 he doesnt have lose skin and his organs are way bigger then normal but that thanks to hgh not diat or training
Hydrostatic is the most reliable method
@@Classicalliberal85 its totally not but you can choose to belive the lady who sells you the method
Brian and Kerry, you are so great together!
dude if she has 18% body fat i must be 100%. there is no way she is that high
Women and men bf are not equal, 18% is like 12 - 13 to men.
women typically store more fat than men (bust hips etc)
@@Brian-zx2pfaround organs
Tom Haviland is living rent free in every professional strong man's head.
I commend you both. Love that you are doing the challenge together.
Why am I not surprised Brian didn't show his height measurement? He looked mighty short next to 6'4 Dennis Wolfe lol.
Brian should get a sleeve tattoo
"Its aproximately 100°"
Me forgetting they messure it in °F
As someone who is not American I heard 'you're gonna be really happy, it's like 100 degrees' and was like 'they're going to boil them?!'
For those who are not from the US, 100 degrees is apparently 37.8 C.
I love that the most replayed segment.. is the bikini. LOL
Love Brian. Notice how he avoids his height measurement. He’s likely only 6”6 (gigantic either way), not 6”8. Next to Devon the arm wrestler that seemed clear as he’s about 6”5.
Yup 6'6 at best and his wife is 5'6.
Not only a Superhuman, but a class dude as well 👏
Brian, Karry has an advantage because she eats fewer meals. Every time you eat you raise insulin and insulin blocks the body from burning fat. Eating fewer meals allows the insulin to fall and makes fat available for burning for energy.
I was dying at the difference in bubbles. She’s all dainty and Brian is like the exhaust in a bus!
9:42- That’s also what it sounds like when Brian marks his territory.
Now we need to get Eddie in there.
Bruh, us men are simple creatures. Who else was stoked every time it flushed itself?
OMG, he's such a gentle and friendly giant. If I were in the States, I would love to find him and have a photo taken together...
It's crazy how you were surprised that the toilet flushed. That's how we flush toilets when there is no running water back in Jamaica lol!
He got a new treadmill, doing cardio, training for an MMA fight. Brain wins this.
You are a great team. Well done. Keep at these things. Athlete medical help is almost non existent. These measurements and other methods are very important.
I mean, for women their number is usually about 8% higher than a man's, so she's roughly equivalent to 10% body fat for a man and she looks it. You can definitely tell she's putting in the work
The smile the toilet brings Brian is the best
Brian is gonna win. He already has got a head start!! 😁👍
Brian just loves heckling Kerry. You can just see the spark in his eye! 2 super athletes right there.
Both of you looking absolutely fantastic. Incredible how lean you are for such a huge guy.
The biggest question for Brian will always be "Do i actaully fit this equipment".
I had this done years ago. The setup was different in that I sat on a "sling" that was connected to the weighing device. Also, prior to the test they did some lung function tests to determine the Residual Tidal Volume of my lungs; you can't blow all the sir out, some remains, this is the Residual Tidal Volume and is used in the calculations.
There can be and no doubt errors in the measurement with both underwater weighing and DexaScan. With underwater weighing the major problem is getting as much air out as is physically possible... the more air left in, the higher your body fat appear to be. Everything I've read recently says that DexaScan is the Gold Standard for body composition.
I liked him best from 2011 to 2013 best bodyshape he had
Love you guys. Great video
love watching the life of a retired shaw