Dietary Habits and Vertigo: What's a Good Diet for Vertigo Look Like?

แชร์
ฝัง
  • เผยแพร่เมื่อ 24 พ.ย. 2024

ความคิดเห็น • 71

  • @jaimeleelorne967
    @jaimeleelorne967 หลายเดือนก่อน

    Just found your video in Google. I love that you are including food for medication! I am a believer that food is our first medication that God given us freely. Since i was 14 yrs old i’ve been having this episodes. But now i’m 26 i can’t even work or do normal things in my daily life. I’m in Canada and for 3 months now i’m waiting for MRI schedule. It’s hard to wait. It’s been 3 yrs since my doctors been moving me to different specialists and can’t find any solutions. Thank you for all the info❤

  • @marshastein6117
    @marshastein6117 2 ปีที่แล้ว +3

    I have vertigo since I’m a child. Have episodes every several months. I get it in my sleep and wake up can’t move my head because room is spinning. I was told to take Benedryl and Dramamine and try to sleep it off. Going for Brain MRI April 8th just to make sure there are no tumors growing.
    Thank you.

    • @Alignwc
      @Alignwc  2 ปีที่แล้ว

      I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg

  • @Charlie_C
    @Charlie_C 2 ปีที่แล้ว +4

    I started experiencing extreme vertigo about a month ago after getting worked up at work. The past week my vertigo has been really bad with headaches and nausea daily. Constantly dizzy and just want to live a normal life again

    • @Alignwc
      @Alignwc  2 ปีที่แล้ว +1

      I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg

  • @oliverreed323
    @oliverreed323 2 ปีที่แล้ว +2

    Thank you Dr Gregg for this valuable informative video.

    • @Alignwc
      @Alignwc  2 ปีที่แล้ว

      Glad it was helpful!

  • @amyo9660
    @amyo9660 ปีที่แล้ว +2

    Hi I just recently found your videos. Just the last couple years I’ve had vertigo 3 times. This time I’ve had it for at least 6 weeks. My doctor sent me to physical therapy for this and it’s made it worse I can’t drive now or work. I’m going for a brain MRI in a few days. I live in Surprise AZ would you be able to connect me with someone out here that might be able to help? I really like your videos they are helpful and I love that you talk about nutrition and non invasive surgery to help oneself. Thank you, Amy

    • @Alignwc
      @Alignwc  8 หลายเดือนก่อน

      I would be happy to help. What city are you in and zip code?

  • @rimahargun6114
    @rimahargun6114 2 ปีที่แล้ว +1

    Greetings frm Thailand...Thanks for t info.

    • @Alignwc
      @Alignwc  2 ปีที่แล้ว

      Our pleasure!

  • @hiteshnaswami5090
    @hiteshnaswami5090 3 ปีที่แล้ว +1

    Well explained. Thank you!

    • @Alignwc
      @Alignwc  3 ปีที่แล้ว

      Thank you.

  • @jwk6343
    @jwk6343 3 ปีที่แล้ว +8

    What’s the relationship between situational phobias (heights, open spaces) and vertigo episodes? how do you address this in your practice?

    • @Alignwc
      @Alignwc  3 ปีที่แล้ว +1

      I am not sure of the relationship between them. We address Vertigo by finding the cause of it. It usually starts in the upper cervical spine.

    • @christineengel562
      @christineengel562 2 ปีที่แล้ว

      Hi I also have spacial/height vertigo and have begun to feel it due to emotional upheaval.

  • @gloriasaliba3395
    @gloriasaliba3395 ปีที่แล้ว +1

    Can we include good fats like nuts avocados olive oil in the clean diet? Love your videos, thank you!

    • @Alignwc
      @Alignwc  8 หลายเดือนก่อน

      You're welcome! Yes you can, but measure accordingly to your bodies needs.

  • @tayyabaarshad-ip4ms
    @tayyabaarshad-ip4ms 2 ปีที่แล้ว +2

    hi .. amazing video ...I'm having critical vertigo from 30 years ... during that they disappeared when i join gym ...after drop start again ...stress+cervical issues im having ...but dr says just major stress ...I cnt study ..plz help ..thanks alote

    • @Alignwc
      @Alignwc  2 ปีที่แล้ว

      It looks like there is not someone near you. Let's hop on a Discovery Call to figure out your next best step. You can do that here align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg

  • @colleenanthony8241
    @colleenanthony8241 2 ปีที่แล้ว +2

    Drinking water has helped me when I feel an episode is coming on.

    • @Alignwc
      @Alignwc  2 ปีที่แล้ว

      Great idea! Keep it up.

  • @bridgitlavanya6417
    @bridgitlavanya6417 ปีที่แล้ว +4

    Do not worry u hv a vertigo, don’t strain ur self then, take ur regular pills for vertigo, if able to work do light work, use a cane for support, slowly the symptoms will subside and heal.give some time . Stay positive.

    • @Alignwc
      @Alignwc  8 หลายเดือนก่อน

      Thank you for the feedback!

  • @RoySukhdeo
    @RoySukhdeo 4 หลายเดือนก่อน +1

    What good for anxiety the best

    • @Alignwc
      @Alignwc  4 หลายเดือนก่อน

      That is a different question. Let me work on that.

  • @venomer9047
    @venomer9047 2 ปีที่แล้ว

    Going to try these. Thanks.

    • @Alignwc
      @Alignwc  2 ปีที่แล้ว

      We are so glad we could help! If you need anything please reach out! You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg

  • @willkearney4452
    @willkearney4452 ปีที่แล้ว +1

    thank you

    • @Alignwc
      @Alignwc  ปีที่แล้ว

      You are welcome

  • @shirinhapp9443
    @shirinhapp9443 2 ปีที่แล้ว +1

    I also have vertigo as well as hight, road side bank driving as well as walking

    • @Alignwc
      @Alignwc  2 ปีที่แล้ว

      I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg

  • @gautobee8102
    @gautobee8102 5 หลายเดือนก่อน +1

    Functional medicine dr in denver colorado area??

    • @Alignwc
      @Alignwc  4 หลายเดือนก่อน

      I am sorry to hear you are going through this. Denver is a large area. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg

  • @beckynelson6786
    @beckynelson6786 2 ปีที่แล้ว +1

    Thankyou.

    • @Alignwc
      @Alignwc  2 ปีที่แล้ว

      We're so happy to help, please share with family and friends!

  • @digipatil4933
    @digipatil4933 3 ปีที่แล้ว +3

    I have this balance problem where i feel like i am drunk all the time but i am not , all my vitamin levels are normal , the only area which hurts is my ocipital region and i get blurry vision , even if i take a walk my ocipital region hurts , i have tried many exercise to cure it but no relief , plz can you share your idea on this ?

    • @Alignwc
      @Alignwc  3 ปีที่แล้ว

      Wow! I am sorry to hear you are going through this. Has anyone looked at your cervical spine? Let me know if you need help finding some one who can.

  • @ramagarud5187
    @ramagarud5187 2 ปีที่แล้ว

    Very nice explain sir 👍👏

    • @Alignwc
      @Alignwc  2 ปีที่แล้ว

      Thanks and welcome

  • @santosguerrero4909
    @santosguerrero4909 ปีที่แล้ว +1

    Should i have pressure in my left ear and forhead 3 days after and episode?

    • @Alignwc
      @Alignwc  8 หลายเดือนก่อน

      I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg

  • @samrahkhan8450
    @samrahkhan8450 9 หลายเดือนก่อน

    Hey doctor I have a problem of gastic vertigo. In which gases are travelling all over my body and specially in my head by which I feel like I am flying or spinning all the time😢. My stomach is still not well. After eating I experience severe gases going all through my chest in my upper and lower back, then paasing into the head
    I am suffering this from 5 months.
    I also became gluten free but it didn't work. Now I am eating wheat again.
    My friend suggested me to become grain free but I couldn't get that much support from my family. Because it is a difficult task as I couldn't stand for for and make my meal.
    Can I get a proper chart of food to follow in the whole day
    I am in a desperate need to help.

    • @Alignwc
      @Alignwc  8 หลายเดือนก่อน

      I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg

  • @MelissaUslick
    @MelissaUslick 6 หลายเดือนก่อน

    Do tou know someone in charlotte NC that can help ?

  • @shrads952
    @shrads952 2 ปีที่แล้ว +2

    No matter whichever home remedy I have been trying, I am facing constant vertigo and lightheadedness as well as severe hair fall for years. I have been told that until and unless the exact cause of vertigo is not known, vertigo doesn't go away easily.I continuously feel like I am flying or floating in the air.I have been asked to do MRI of brain but I am nervous if my vertigo triggers inside the machine as I had episodes of severe vertigo attacks inside flight due to constant sounds inside it. Please help.

    • @Alignwc
      @Alignwc  2 ปีที่แล้ว

      Thanks for sharing what you are going through. Your case sounds complicated. Let's hop on a discovery call to start figuring this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg

  • @wandamcbarnette4118
    @wandamcbarnette4118 2 ปีที่แล้ว +2

    Hi Dr, Would vertigo raise blood pressure?

    • @Alignwc
      @Alignwc  2 ปีที่แล้ว

      Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg

  • @AmanKaur-pu2xv
    @AmanKaur-pu2xv 2 ปีที่แล้ว +2

    Hi
    I had really bad vertigo episodes 2 weeks which lasted about a week but I am still light headed .
    I am changing my diet to what you are suggesting to see if it can make a difference
    I drink about 2 litres of water
    My bp is on the lower side so if I drink more than that i feel light headed
    What can I do about that

    • @Alignwc
      @Alignwc  2 ปีที่แล้ว

      I am sorry to hear you are going through this and I'd love to help. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg

  • @cristinamorales4595
    @cristinamorales4595 3 ปีที่แล้ว +3

    I haven’t got vertigo in a while but tonight I got it out of no where 😢 I do take a fish oil pill but just one what did you say on that ?

    • @Alignwc
      @Alignwc  3 ปีที่แล้ว

      I am sorry to hear that. Fish oils I usually recommend at 1000mg 2 times a day. Let me know if I can help more.

  • @faizajohnson9401
    @faizajohnson9401 2 ปีที่แล้ว +1

    Hi Doctor, I'm suffering with Vertigo🥺I never had it in my life, after a body massage the masseuse did my head but finished off she like give a pat on the head, can that caused it?
    But I'll most definitely doing your exercise as I hate feeling this way,
    Thank you

    • @Alignwc
      @Alignwc  2 ปีที่แล้ว

      If there is anything else I can do for you don't hesitate to reach out! Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg

  • @sandraarchuleta6991
    @sandraarchuleta6991 2 ปีที่แล้ว +1

    Hi I’m a 60 year old tipe two diabetic with vertigo I’ve had it for at least two years don’t know what to do for it I have fallen at least four times due to having the vertigo….

    • @Alignwc
      @Alignwc  2 ปีที่แล้ว

      I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg

    • @gloriasaliba3395
      @gloriasaliba3395 ปีที่แล้ว

      Sandra so am I - try cutting out refined processed sugar and carbs - intermittent fasting had also helped me - focus on good quality protein minimum 30 grams each meal - good fats nuts olive oil avocados olives, low GI veges salads - limit fruits to berries single portion apple pear - 3 litres of water - good luck

  • @christineengel562
    @christineengel562 2 ปีที่แล้ว +1

    Do you recommend drinking warm boiled water?

    • @Alignwc
      @Alignwc  2 ปีที่แล้ว

      I am not sure about this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg

  • @tayyabaarshad-ip4ms
    @tayyabaarshad-ip4ms 2 ปีที่แล้ว +1

    im also having vertigo phobia now ...body balance not stable ....i dnt understand are these emotional or physical ... because im having joints pain n inflammation , extreme stiffness in my neck n shoulder (in starting time 30 years back at the age of 20.... waiting your reply plz ...thanks

    • @Alignwc
      @Alignwc  2 ปีที่แล้ว

      It looks like there is not someone near you. Let's hop on a Discovery Call to figure out your next best step. You can do that here align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg

  • @najumehra1966
    @najumehra1966 2 ปีที่แล้ว

    Thanks Dr Gregg, I wanted to ask you whether a steroid cream can cause vertigo?

    • @Alignwc
      @Alignwc  2 ปีที่แล้ว

      Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg

  • @sabeenqureshi6488
    @sabeenqureshi6488 3 ปีที่แล้ว +1

    U am having vertigo 10 months ago

    • @Alignwc
      @Alignwc  3 ปีที่แล้ว

      I am sorry to hear that. How can I help you??

  • @euklinrichards7444
    @euklinrichards7444 2 ปีที่แล้ว +2

    Just babbling not saying much

    • @Alignwc
      @Alignwc  2 ปีที่แล้ว

      Maybe you could take it for another spin and see if you find anything helpful.

  • @euklinrichards7444
    @euklinrichards7444 2 ปีที่แล้ว +1

    Just babbling not saying much and saying the same thing in each video. say exactly what to eat

    • @Alignwc
      @Alignwc  2 ปีที่แล้ว

      It's different for everyone, I'd love to talk to you about what we can do for you. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg

    • @gloriasaliba3395
      @gloriasaliba3395 ปีที่แล้ว

      You are welcome extremely rude