What You Can Do for Preventing Vertigo | Tips for Vertigo and Dizziness Relief
ฝัง
- เผยแพร่เมื่อ 28 มิ.ย. 2024
- Dr. Gregg Gerstin discusses vertigo and dizziness relief. You’ll learn about treating vertigo, what you can do for vertigo, and why you might be having episodes of dizziness to begin with.
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Today we’re talking all about vertigo, dizziness, and how you can get some help if you’re suffering from the spins. If you’re looking for vertigo prevention tips, this is the video for you! Preventing vertigo can be difficult if you don’t know where to start. But after this video, you’ll know how to avoid vertigo, the causes of vertigo, what influences your vertigo episodes, and what you can do to resolve vertigo problems and live a happier and healthier life.
For those of you who don’t know, vertigo is a feeling of being off balance. Those experience it might feel like you are spinning or that the world around you is spinning. Vertigo is also often caused by an inner ear problem, but can also be caused by BPPV, Meniere's disease, Vestibular neuritis or labyrinthitis, head or neck injury, brain problems, migraines, and sometimes even medications.
Looking for information on short term and long-term solutions for vertigo, or in search for more posture and health advice? Align Wellness Center is a premier provider of wellness care and holistic healing. In an inter-disciplinary approach that includes chiropractic care, massage therapy, functional fitness training, and high-quality nutritional supplements, Align Wellness Center has achieved unparalleled success in reducing stress, alleviating pain, and preventing sickness. The Center blends high-tech with high-touch to deliver naturally painless remedies to many health problems.
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#Chiropractor #Vertigo #Dizziness
I have been diagnosed with BPPV and I just watched your video and am about to start the exercise. I pray I get well soon because I'm really suffering from unbalancing, dizziness and lightheadedness.
Thanks for the feedback! Let me know how it goes!
this is super super super helpful! such grateful for you & other doctors that make informational videos like this !
Thanks for the feedback! Let me know if we can help any other way.
I was diagnosed with an adenoma in my brain I said "Father, you made me yiu heal me" and the adenoma dissapeared!
Thanks for sharing!
Finally, great content about vertigo. Majority of doctors diagnose as BPPV and ignore the spine/low neck.
Thanks for the kind word!!
EXCELLENT info. Thank you.
I made the phrase “The Power that made the body heals the body” my mantra and in just one year I was healed from a rotator cuff tear. No surgery and no 3X week visits to a rehab facility. How awesome is that?
Nice work. That is amazing work. I can't wait to see what you can do in the next year!
Hi I've been struggling with sinusitis and vertigo on and off for 6 months and it has taken over my life. I have fatigue, facial pain and dizziness. Drs don't seem to be much help. Great video. Thank you
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
All I can say you are a blessing for people around the world that have vertigo that all need help with it please help doctor around the world to listen to there patients about what they going through and patients just don't want too be brush off with a lot of medicine that doctors want to give to there patients because patients are tired of taking so many medications that doctors give to patients even we are getting older doctors should be patient with their patients not just brushing them with medication all the time so if can teach or help doctors around the world about vertigo it would be great blessing and appreciated so of doing these videos please keep doing them they very informative with people with vertigo and other health issues so you and your family and friends stay safe and well in Jesus name thank you and be blessed
Thank you so much that means a lot! We appreciate all the love we get from all of you and we want you to know it's reciprocated!
I love you. I just found you. I just borrowed and paraphrased my first mantra ever...and it was from you. " Today I am healthier than yesterday"
What I think is sporadic vertigo,self diagnosed for I don't like most doctors and really dislike dealing with insurance companies. The way you describe the calcified crystals moving around affecting balance is spot on. At times I can even hear the rattling which I thought it was old stuck calcified earwax. I am not going to any doctors for this. I refuse this time. My anxiety and my emotional and financial budget does not allow for it at the moment. So thank you for the freebies that might end up bettering my life overall. Thank you for the practical actionable examples you are willing to share for free. Thank you, thank you than you.
Thank you for the kind words. Let me know if we can help in any other way.
Thank you,its very educating & useful.
Glad it was helpful!
Thank you for the great advice and tips ❤
You're welcome! Let me know if we can help in any other way.
I cant thank you enough for this video. This includes everything that I can do to have a healthier life ❤
Thanks for the feedback! Let me know if we can help any other way.
Thank you for all the great information. I am 73 and had my first vertigo in February. Still comes back on occasion, but working on it.
You're welcome! Let me know how it goes.
while watching your video im experiencing my vertigo,,its been many weeks that im suffering everytime i lay on bed and sometimes when getting up ..im a single mother 4 kids,,i have two grandkids,,3kids and 2 grandkids dependents,,im always stress with my kids and grandkids,, doing house hold chores and working,, i learned many things to do to have healthy lifestyle thank you for sharing it i hope my vertigo subsides soon
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
If only you can recommend someone here in Nigeria, I'll for ever be grateful to you sir
I'd love to help you connect with someone in your area, we can hop on a discovery call here: align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Thank you doc. You always give such valuable infotmations. Love towatch yr video. Yes i too am suffering from vertigo. You r a great help. Gof bless you.
You are welcome!
Thank you for your videos,❤️❤️❤️this helps.
You are so welcome!
I just tuned it on this video, looks good so I will certainly do it now.
Thank you Doc.
Of course! If you need any help please reach out! You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Hello from Australia. Am 74 years old & had first Vertigo episode in Jan. Really bad for the first couple of days but was pretty much out of action for 5 days. Only health issue I have is Asthma so am very lucky. Must admit am in a permanent state of stress which was multiplied with covid lock downs we have been subject to in Aus. Had second bout last week, still aware of how I get up & down from a chair as I spin. Every night when I go to bed it starts again for a few seconds, same first thing in morning when I get up, have to hold the wall for the first few steps. Live alone so frightening. Have basically been horizontal since Covid as mask wearing etc was impossible for any length of time due to Asthma. Worked full time until 72 years & covid plus live in a studio flat attached to a house where Iandlady doesn't really like me helping in garden etc so lack of activity has been major. Have read this could also be part of the Vertigo beginning. Will definitely begin drinking water as recommended as hopefully it may help.
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Look up bppv and the epley maneuver
@@WIpestains That is a great idea and I have several videos on those that can help you digest this challenge condition and have the best results.
Hi Cheryl I’m also in Australia - which city are you in? I had my first Vertigo episode yday it was terrifying
I’ve had vertigo for some years now. In the beginning it would only last a day or so. They progressed to a couple days. About 2 years ago I had it really bad for about 3 weeks. Went to Eye, Ear and Nose doctors, then to neurologist. They said I just had a bad case. Fast forward to now I experiencing it worse. I can be just sitting down and I get dizzy. I’m so over this PLEASE HELP
Thank you so much for a great trip from Western Australia PERTH 🙏🌹🥰
You're welcome! Let me know if we can help in any other way.
Thanks for good content, which sparks thoughts and ideas for why a person might suffer vertigo. One suggestion for your videos, especially those about vertigo - please stand still and use fewer hand/arm motions. These unnecessary movements make it hard for someone with a tendency toward vertigo to watch.
Thank you for the information!
Thank you for a great video God bless you
Thanks for the feedback
Yes, I get Vertigo with Stress. I am glad I came across your videos. Good information! Liked your food and and staying hydrated. I started using hydration multiplier electrolyte drink mix.
You're welcome! Let me know if we can help any other way.
Thank you doc..
Most welcome! Please share these videos with your friends!
Hey Gregg. You and your team are doing amazing work. I love the way You keep things simple and keep me interested. I had BPPV three weeks ago. Things felt better, but then I had migraine (aura) one week ago, and another sense of vertigo appeared (BVD?).
Today I saw a chiropractor for the second time, and he corrected my spine. I also went to see an optician (which turned out to be an optometrist!), and she discovered a "normal" squint, and another one by using prism glasses. If my newfound vertigo doesn't settle, I'll be going for prisms.
Bottomline being, I've been pushing my body for too long, ignoring things like stress, sleep, ergonomics, food etc. I should've met professionals a long time ago. Now I'm 34 and finally trying to get my shit together, and yeah, It's time for a dentist appointment. Much love from Sweden, I'm taking your teachings with me for life. /Max
We are so glad you are getting the help you need!
@@Alignwc I need a good chiro in so cal inland empire.
@J Swavely where is inland empire. Can I get a town and I will do my best
Yes, Stress sets my vertigo off. I am sleeping in a lift chair because lying down brings my vertigo on as well.
Thank you i need this
We are so happy to help. Please share with your friends and family!
Thank you
Just today 12-7-2021 - one of the subscribers . Thanks. God. Bless🙏
You're welcome! Thank you for subscribing!
Thank you Dr. Gregg! You are truly amazing. 💫🫂
Thanks for the feedback! Let me know if we can help any other way.
Thank you 🙏🤗
You're welcome! Let me know if we can help any other way.
Its working for me sir thank you🙏
AWESOME!!!!
Thank you doc for the informations.I also have vertigo and its severe sometimes.Upon watching different videos i try to manage it on my own with proper movement,enough sleep and deal with my stress and it works thanks God.
Thanks,Very helpful, just found out a few days,i have vertigo,Thanks Doctor
Your welcome!
I am 69 years and just had my 1st Vertigo episode. Went to a Dr. and he subscribed me to PU Medizine and do exercise to help. I drink water and have been drinking Celius drinks as well. I have a area in my neck on the right side that bothers me off and on could that be the reason. Thanks for your videos. I will do the exercises you showed it helped me some.
Super. Let's hop on a Discovery call do dig deeper and figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
you are amazing, 👍
Thank you so much! We appreciate the support!
Hi Dr Gerstin, Thank you for your video. I live in Chico CA. I have attacks ( having one at the present time) of vertigo and was wondering if you can give me suguestions on finding a wellness doctor that knows how to treatment vertigo as you describe in your videos. Thank you in advance for any of your help.
I would be happy to help. What city are you in and zip code?
Hello there! Thank you for these videos! I have had 2-3 bbpv episodes each year for the last year and usually correct it with the epley maneuver. I am trying to boost my immune system because I also get cold sores and noticed that I did have a cold sore outbreak before this last vertigo episode a few days ago. Not sure what my cause of vertigo is, but I know I need a choropractic adjustment anyway😄. Do you know of any in the Mountain Grove, MO area? Thanks!
I would be happy to help. What city are you in and zip code?
Hi Doctor thank you so much , it works what you told us to do, dizziness is gone and eye strain gone wow
Amazing! Thanks for the update! Keep up the great work!
Ive been dealing with this for almost a year and i know from where, wasn't sure what it was called.
Someone told me just few days ago is "Vertigo" i said What ? when i looked it up here it was all the same as i had. I found you right away and i did the first exercise sitting and literally the dizziness almost complete, this is something i been dealing for almost a year and it was almost done within 2 minutes. i will continue doing it over and over. in your other videos there are lots of good movements. My condition was very concerning to me. Amazing.
Thank You for the time and effort.
Take care
I'm glad these videos have helped! Let me know if there's anything else I can do
Dr. Greg, I just had vertigo and is better. can we do the exercises even when we do not experience that vertigo! Thanks for your help.
Thank you❤
You're welcome! Let me know if we can help any other way.
@@Alignwc it worked! 🌹🌹
I’m 42 and I’ve been having vertigo several times a week. I’m also 21 weeks pregnant, but I started having vertigo before getting pregnant, though it seems to have been exacerbated by the pregnancy. A chiropractor gave me some exercises to do, but they haven’t really helped. He also did some adjustments. Over the last few weeks it seems to have gotten a little better but today it came back with a vengeance. I hate it. I can’t do anything and I can barely take care of my kids.
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
I live in Knoxville Tn. I need a Corrective Chiro. Thanks. Love ur video
Check out this directory to find a chiropractor near you:
idealspine.com/directory/
Dr. Thank you for your insight. I have been a vertigo sufferer since April 2021. I also have ringing in my left ear. My Dr said it’s allergies put me on Flonase and Allegra. Referred me to ENT and Phys Therapy. I also got an audiology test which came back within normal ranges. I was told it’s most likely stress. Which I’ve had anxiety since January this year. Also, I am going thru Peri-menopause as well. Vertigo has progressed to nausea and vomiting within the last few months. I do use Apple Cider Vinegar once a week, I also use lemons off and on. I do feel dehydrated and been drinking more water. I heard ginger tea and cool compress on your neck/shoulders helps.
How do I stop these attacks before I get nausea and vomiting ? Do you have a referral for San Diego, CA?
Thank you for this video in helping us get better.
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
The date makes me think it’s v related
My dad had the same symptoms
7
Great info. My latest episode w vertigo landed me in the ER a couple of days ago. It was extreme, with severe nausea and vomiting, numbness, body shakes and sweating. One of the worst. Of course they ran a battery of tests ie CAT scan, EKG, etc (not my first set) and blood panel. I was def dehydrated according to the panels, though I am diligent with my daily water intake at 80-120 oz (I weigh about 110 lbs), depending on the day's exercise. I am very active with cardio, strength, and barre workouts. I've tried a PT and a neurologist (my head scans are clear). I do have "Severe degenerative changes C5-6" and some other neck issues. Could you please recommend a corrective chiro in the Central Ohio, Columbus area? Many thanks.
I would be happy to help. What city are you in and zip code?
Dude it took over 2 mins for u to start the info😩 just jump in to it😏
Great info tho!
Thanks for the feedback!
This is a great video, thank you for explaining. Two months ago, I got braces. After a month of adjustment, I started feeling very dizzy two days later, like my eyes were going to fall out. I had my eyes checked, and everything was okay. I wonder if my braces could be related to the dizziness? Which doctor should I consult? Thanks!
Hello from Switzerland and thank you so much for your very helpful videos. My episodes are violent and happen most of the time when I lie on my back. The strange thing is that I do not experience dizzinesses or spinning, it feels like an electric shock directly to my brain. When I subsequently do the Epley maneuver then I do experience violent spinning. I am wondering if anybody else had experienced this or if it is actually vertigo at all ? Any feedback would be greatly appreciated.
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Thanks for info. I currently have vertigo, which was accompanied by sudden sensory loss in my left ear. The ear specialist cant explain whats going on and its a 3 month wait for mri in canada. Some of my hearing has come back in left ear. Any suggestions or ideas what it could be? I did get neck adjustment 2 minths ago then i developed vertigo.
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Hey, Greg. Where can I get the pictures on the wall to purchase?
I have got those online. Sorry I don't know where.
So so true….I have been under stress emotionally and mentally and triggered the vertigo. I have balance issue and dizzy spells. Felling awful. Please help if possible.
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
You are speaking my language, Doctor! I’m at the end of my second bad vertigo episode-I have modified my water intake/omega 3’s/clean, high protein, low carb/sugar diet. I’m willing to do the work. Unfortunately, I’m south of you and about to start nursing school. Do you know of a good chiropractor in the south suburbs? I’m in Mokena. I went to a chiropractor in my area and have a “straight neck,” but she was not cognizant of my vertigo whatsoever after telling her multiple times that was my issue and proceeded to give me a rough neck adjustment 🥴 I need some gentle, upper cervical work. Again, thank you!
I wish I had someone closer. However, you are just an hour away and we have many patients that come from further away. Let's find a time to take care of this.
Dr Greg, can you please recommend a corrective chiropractor in the Philadelphia area? I was in a major MVA in 2015 and fractured 7 of my vertebrae, had an open compound fracture of my left tibia, broke both my arms and hands, and now I have a left prosthetic leg. I’ve been suffering from headaches, vertigo, and TMJ since the accident. I’ve had full cardiac and neuro work ups (because of the severe vertigo and headaches) and everything came back normal. I live an extremely healthy lifestyle regarding diet, water intake, exercise, sleep, etc. I practice transcendental meditation. Everything you’re saying makes so much sense and I think seeing a chiropractor could be very beneficial for me!
Thank you in advance! ☺️
Julianne
Julianne, I am sorry to hear about your crash and am amazed by your resiliency. Let me know the area of Philadelphia as it is a big city and I will look to find someone nearby.
@@Alignwc My zip code is 19083. It’s Delaware County, the suburbs just west of Philly. Thank you SO much! 🙏🏻
@@az1231 Dr. Gene Fish. 215-343-3223. He is awesome and will take great care of you. Tell him hi for me.
@@Alignwc thank you so very much!
My vertigo started 4 months ago. It happens every 3 weeks to a mont like clockwork and typically last 3-5 days each time. I have neurology and ent appts but no chiropractor. Do you recommend anyone? I live in Chattanooga, TN. Thank you for this great information.
Let's bring Dr. Chad into the mix. www.chadmcdill.com/ He is amazing!!!
I enjoyed your info...my vertigo came on while I was in bed....i have been on so many medications....i still have it....its a pain to have it......yes I dont drink water like I shood....i must fix it....thank you.....
That is a great first step.
Hi Dr. Gregg, where is your center? I really want to come and take some spine and neck alignment. I am having very bad vertigo, dizziness, and spinning. I Can't walk without using a walker. can you help? Thank you, Fekade Taeme
@Fekade_Taeme our office is in Northbrook Il. Let's hop on a Discovery Call to develop your next correct step. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Hello, I've had on and off dizziness or vertigo for about a week. Since I have a phobia of needles I want to get tests that don't require needles first. I tried the epley maneuver which works well. How does anaemia dizziness compare?
Thanks for any advice or comment.
I went to the ear doctor! It is vertigo.
Well I don't know if that is good or bad. At least you have a name for what is going on. Have you picked up our 5 steps to get out of the vertigo spins fast??
@@Alignwc what are the five steps to get out of a spin? Thank you so much
Excillent v log🤲👍💐
Thanks a lot
Just got hit by a bad bout of dizziness and nausea yesterday morning. I managed it with meclizine this morning, but it's still an issue.
I suspect I need a corrective chiropractor. Any recommendations in the Johnson City, TN area?
Check out this directory to find a chiropractor near you: idealspine.com/directory/
Hello Dr, I am interested a corrective chiropractor. Please forward his information. Thank you in advance.
I would be happy to help. What city are you in and zip code?
Hello dr. I am j prasad raman from mumbai. Your accupressure worked little bit but I had to do it everytime it's dizzy. Then I went to patanjali gave me megavati pills for brain irregulars and now I am fine. Thanks
I am glad to hear you have had that response.
Any good recommendations for corrective chiropractors in the Philippines 🇵🇭?
Sorry, but I have looked several time and have not. You can schedule a Discovery Call here to figure out the next best step for you. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
I am suffering from a vestibular migraine and meunière disease I live in Orange County ca do you know any upper cervical chiropractor here that can help
I am sure there are a few upper cervical doc there, but that is not my focus. Let me know if you want help with your entire spine. I may have a few recommendations for you.
Thank You. This is a very informative video. In my case, the dizziness doesn’t occur often, but maintaining balance is a challenge. Help!!
HI Lena, Thanks for sharing what you are going through. Try these tips to help with maintaining your balance. alignwc.com/free-vertigo-steps-pdf/
Lena, there are many people that have the same problem as you, including myself. I've had the actual 'spins' rarely over the last 2 and a half years (less than once a month). I had a severe episode of vertigo at the beginning of this which lasted a couple months, and my balance has been off ever since. I need to be careful now stepping off curbs or going down steps (need a hand-hold). I use a cane now, and I didn't need one earlier. Currently, I'm reducing drugs that may effect this, doing neck exercises, and using acupressure Alien Wellness recommends. I feel a 'crunchiness' somewhere in neck when rotating my head.
I also believe adding electrolytes to water helps with hydration.
@@royengstrom4135 thanks for the great response and the work you have done. Have you had you spine looked at by a corrective chiropractic yet??? I think that would be a great next step on your success journey.
I would like you to recommend a good Chiropractor near Circleville or Grove City, Ohio. Thank you
No problem! I can help you find a provider in your area, we can hop on a discovery call here: align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Could you recommend a chiropractor in puyallup, wa or Tacoma Washington
Use this directory to find a chiropractor near you: idealspine.com/directory/
What about dizziness but without room spinning? Is that called something else, with different causes or just in a continuum with spinning as a more advanced stage? I feel slightly dizzy with a very slight nausea that comes & goes lately...it also happened in previous years for a couple of weeks & then seemed to disappear...in fact now it's June 22nd, 2022 & I just saw on my Facebook Memories, a post I made in June one year ago, saying I was inexperiencing unexplained dizziness! I can feel a sort of full feeling in my head like energy trapped there & causing a slight intracranial pressure & also a place in my cervical vertebrae that feels like something is out of balance, like a speed bump that's impeding a freely flowing energy...what do you think about this? Maybe I'll try to see a chiropractor in this (Brookline- Boston, Massachusetts) area...
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Hi doc. I have my first attacked 3 years ago. then this morning 01-11-22 please tell me what I can do to stop this as I am living alone. thank you so much. God Bless.
I am so sorry to hear this. I hope you have already downloaded our 5 steps to get out of the vertigo spins. If not, you can do it here. alignwc.com/free-vertigo-steps-pdf/
Hi I’ve been struggling with vertigo on and off for 7 years. I’ve had many tests that ruled out BPPV, but Dr’s still have no idea what the cause is. Do you know of any good chiropractors in Massachusetts, preferably on the north shore?
I do know a few Massachusetts Chiropractor that are good but I am not sure where the north shore is. Can you give me a town or zip code??
Hi Doc, I’ve had dizziness almost 24/7 for about 4 months now. I don’t live in your area and have already been to an ENT with no success. What would you recommend?
I would be happy to hop on a Discovery Call to see about sharing with you the next best step for you. Here is the link align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
😞🙏🏽❤️
Do you know of a corrective chiropractor in the Bryan/College Station, TX area?
We can hop on a discovery call and I can look to connect you with someone in your area, you can do that here: align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
I have been dealing with vertigo on and off for 25 years. I have had eply maneuvers to treat it but you are the first person I have heard say it can be a spine issue. That interests me. How would I know that a chiropractor would be able to help and hinder my condition?
I'd love to be able to help you figure out if a chiropractor is the right move for you. If you're interested, let's hop on a discovery call so I can get some more information and help you find your next best step. You can do that here: align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
I have meneires disease. So the vertigo, tinnitus, deaf in left ear noisy vacuum stuck like air in one ear, the wanting to vomit due to motion sickness and everyday is a struggle because episodes every day from mild to extreme. Had this since 2009 til now. I’m out of options please send help.
I know Meniere's can be really tough. Check out these steps and see if they help as a first step. alignwc.com/free-vertigo-steps-pdf/ If you need more help, let's get on a discovery call.
Can you post the link in your comments?
I'm not sure about this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
It work for assisted-living and memory care facility and need to find ways to decompress after a long day of helping them have a better life. Plus I have stressors of my grown children and their problems. Do you think meditation would be good? I am so tired of the vertigo and being afraid every second that I’m going to have another attack. I won’t even make plans to do anything outside home or work. They’re violent and sometimes I fall into my head her get bruises all over my body. I just don’t know what to do anymore. But I’ll try to follow you and take your advice
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
6 years ago I had tingling when I turned my head to the right side it was in my left neck and spread to my head and around my face next thing I'm having off balance sensation and migraine for months after. Was horrendous felt so depressed. Had CT scan couldn't find anything. Being an active person I wondered if hours of cycling did this. Never had room spinning. Fast forward to now felt good last 6 months but 2 months ago go a foam neck device as it said open up cervical and Wednesday last week middle of night got spinning and headachs and this continued each day as I tried to get up from bed. Took medication to help and massaged my neck even did the eply movement to try and help. Today much improved and so I figured it was the neck foam I used so not doing that anymore. I have a healthy diet and drink lots of water and try to stay positive. I do suffer with eustachian tube dysfunction which has been years giving me grief but no one can help. It's interesting that nerves in the neck can cause so many problems and I thank you for all the useful videos. Thank you they have helped me.
Your welcome. It would probably be a good idea to get those neck nerves checked by a corrective chiropractor.
@@Alignwc Thanks I had to get the ok from my cardiologist as I have a pacemaker. He has said it's ok. I'm just worried that seeing a chiropractor might make it worse. Can you reassure me?
@@lizohare1740 Why don't we hop on a discovery call to get more details and help figure out the next best step for you. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
I had 4 times vertigo attacks....i did epley manuever and it went away....so now im an active person...i go out for walk and jogging 3 times a week for 30 minutes...i took less sugar salty meals....reduce my meals intake....from full plate to half plate....sleep early.... i dont check my phone often.... just to relaxi myself....just to enjoy the real world...like going out for hiking...fishing....im ok now....
Hello Dr nice to meet you I had 6months vertigo problem because I had hypertension 2020 I got thalamic ICH now I am ok but last year I got vertigo problem I seen ENT surgeon he told some exercise but still it is not normal
I'm not sure in your case, lets hop on a discovery call. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Been suffering with vertigo and light sensitivity, supermarket syndrome for 5 months after a fall with concussion. I’m seeing a vestibular specialist in Newport Beach, CA for 2 months with no results thus far. Do you have a referral to a chiropractor in Orange County, CA? Your videos are very informative. Thank you
I am sorry to hear you are going through this. Thanks for the complements. I have an amazing colleague in the area. Tyler Meier, DC His number is (949) 536-5506. Let him know I sent you! He will take great care of you.
@@Alignwc what about in Santa Barbara County ?
hello... I did a handstand move while working out and my neck was feeling weird. went to sleep that night and woke up with vertigo.
probably my neck caused those crystals to dislodge? who knows ...
I have spinning mostly when laying on bed ..., while I am standing I am kind of okay .
what do you suggest I do sir ?
should I do a x-ray scan on my neck?
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Than you Sir... I have been suffering with that vertigo for about 6 years now off and on. You are the first that made real sense... you also made me ease up with my white coat syndrome. My blood pressure stayed normal as you talked. When I can talk with you you will see why I have that so bad.
I had an osteopathic doctor years ago and natural work better for me than meds. Can I call you?
Also those pressure points work wonderful better then the menu last on one side stuff. Thank you so very much. I'm going to reduce the stress next and watch how I set. Need to find a good chiropractor in Lithonia Georgia area. Please that All ways helped me before.
I'm 68 now
You can find a time for a Discovery Call here. alignwc.com/free-vertigo-steps-pdf/ I will see if I can help
This is the best person in the area for you. David Shapiro, DC 2347 Brockett Road, Tucker, GA, 30084, his number (770) 938-4606 We have studied together often. Tell him I said hi.
Where can I find a Corective Chiropractor in San Diego California?
I would be happy to help. What city are you in and zip code?
Can you recommend a Dr in Hayward California ??
It looks like there is not a doctor in your area. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Do you know of a link with vertigo and nausea with sleep apnea?
That depends. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Hi, is the treatment for Vertigo the same as for Labyrinthitis?
I am not sure about this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Wondering if you are familiar with Chiari Malformation? I have had a fossa decompression. Have daily constant vertigo, inflamed pressure base if skull, pain in ears, jaw, pressure in eyes. Have panic disorder and PTSD with major previous trauma and abuse. Ant suggestions?
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Sir Pl make your videos with English subtitles as unable to understand
Thanks for the feedback!
Do you have a recommendation for a chiropractor in Ohio? Thank you
Check out this directory to find a doctor near you: idealspine.com/directory/
Thank you for this video. It explains a lot. I have been suffering from vertigo since 2016 to the point where I have to use a walker. I spent a ridiculous amount of money on a chiropractor that claimed he was a correction chiropractor and there was only a few of him in the world. After six months I found I was more dizzy and walked worse so I stopped going. It is now 2022 and I’m almost finished paying off the six months I spent going to see him. I need to find someone in the gta who can help. I don’t wanna take recommendations from people who are not medical doctors because I can’t afford to waste money on a chiropractor who is not gonna find and fix the problem.
I also went to a eye specialist last week and the only issue is that I have quite pointy stigmatism‘s that can be repaired byvwearing glasses., I feel as if my eyes are not always coordinated or they float to the top of my head for a couple seconds, but no doctor has seen an issue. any recommendations or help would be greatly appreciated. Thank you🥰💕
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
I had vertigo couple years ago and lasted over 10h. Did all the tests scans, all came back normal. I was told it's gastritis, neurogical, vestibular migrane,meiners. I get dizzy here and there, tinnitus that started later on I also have tingling and numbness on right-side of my face, when I drive my face tangles and numbs. Any suggestions?
Thank you
I am sorry to hear you are going through this. Let's hop on a discovery call to help figure this out. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
@@Alignwc Hello Dr. Gregg, I would like to find a Chiro or Dr. that could help with vertigo in San Diego county.
Vertigo is awful!! Mine was so bad yesterday that I was wretching for
what seemed like forever! First zofran I threw up...finally was able to keep one down and was in bed all day. I hate it so much
I am so sorry to hear about this. I hope you have started working on the steps in the video to avoid future episodes.
Same here,🙄🙄🙄🙄🙄🙄🙄
@@stargazing2207 Ho no. Have you started using the 5 steps to get out of the vertigo spins quickly?
@@Alignwc not yet, had been trying a lot these days, will do it tomorrow.thanks
You need to do the dix Halpike test and supine test so someone can watch for nystagmus, someone knowledgeable will know to look for torsional or lateral nystagmus, then know what maneuver you need to do. You must be proactive, lying there is just putting it off. I know it sucks, I get bppv, and also occipital and cervical nausea.
I have continuous vertigo and have had it about seven weeks. All BBPV maneuvers and medication for Meniere's hasn't really done much. I'm open to suggestions.
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
@@Alignwc let me look my schedule over. I'll be back in the States for good in about 6 weeks. I've done many head shake and v-rehab exercises and I've had some success.
I am with a chiropractor, but not getting any relieve. Lost 22 lbs in last 2 months from vomiting during vertigo spells. It sometimes last gor hours. I have been to dra and ear specialist. 4 vourses of antibiotics and anti virus. Now found out no loose crystals or fluid behind eardrum. I have buldging disks between 4-5 and 5-6. Chripractor fo the stretch of neck and pulse machine, but i stay sick. This vertigo started after an MRI i had done on my abdomen, my ears were aching badly when i came out of machine. Ring ing in one ear and
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Hi. I am listening to you in Slovenia. I started having vertigo 2days ago when I was sleeping....the whole room was spininig around while I was l lieing in bed. I am having diziness all day and a hot feeling at the back of my head.
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
That just happened to me, are you better
Hi Dr, I woke up with a dizziness in my head, I feel my head was spinning and I was moving I also had sweating, and went I get up from the bed, I am walking in balance and feeling weak, and I was having heart palpation, can you please tell me if I have vertigo? Thank you.
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Hello doc. Is this procedure of pressing on those points supposed to make me dizzy. I did try behind the ears and under the occipital bone. It made a bit dizzy. Is this normal? How long we should be doing these? Thanks.
No that is not suppose to happen. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
What about coffee and tea are they included in you water amount daily? I usually drink 1/2 cup coffee and 16 oz of decaf tea and 3 /16 oz of water a day? Which is 68 oz / day I should be drinking 80oz....
I like to be conservative and over hydrate. When in doubt add some more water.
Careful with diuretics, remember the inner ear has a very sensitive precise fluid balance.
Thank you ihave vertigo
I hope these videos help!
Can any treatment help with damage nerves behind the ear? I fell and the impact hurt my ear I can only hear out of it a tiny bit And my balance is off.
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Hi Doctor; I m struggling from vertigo since many years, I have visit many doctors but there is no outcome; I have vertigo attack every four or five months after . Since three months continuously i am consuming Betaserc medicine but still I am facing problem such head spinning, dizziness and my right ear is continuous ringing.
Please advise how to cure this problem.
Wow this sounds complicated. I think we should hop on a discovery call. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
@rehan_Khan The easiest way to dig in and start to figure this out is with a Discovery Call you can schedule this here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Can you connect me with a corrective chiropractor in the Houston, Texas area?
I would be happy to help. What city are you in and zip code?
I’ve had vertigo for several years. Since birth I have only had sight in one eye, I’m sure this is a factor in my problem. Have you any thoughts.
Maybe, but I am sure there are many other things.
Hello,
Great video!
I had vertigo problems for 4-5 months - it started slow and then got pretty bad. Feeling I was moving all the time.
It might acurred after a fluent or cold. I went to archupuncture and got 12 treatment - it helped a lot. I was almost free for a month, and then I was hit by two cold and got a little ear problems - feeling some kind of pain in my ears. Then i started to feel a little dizzy again - not as bad at all. But got pretty dizzy then I tried to exercise and also has the feeling of some kind of attac, then i tried to be to concentrate on my pc or something else. Like the room was going to spin around but didn’t. Then got on archupuncture again. Still in process 🙏🏻 is that normal?
I don't think that is normal. I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
How many times imes will I do the massage on both ears?
You can do it often, however if it is not taking care of the cause of the problem, you will need professional help. Let me know if you need help finding it.
Hi. I enjoy your videos. I've had vertigo for 2 years now. But I've had ringing in my ears in my ears for 47 years straight. Has never stopped. Do you give exercises to do for the ringing. I'm going nuts. Thank you.
The ringing is because of the ear wax or infection or damages.There is no exercise to solve the problem unless you going to see ENT doctors.I did flush away out the strong earwax last year the result is ok i can hear well without ringing...but after 3 days i had vertigo attacks...damn....and now the ringing is came again....EEEeeeee....sound in my right ear.....
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
I am sorry to hear you are going through this. If you would like any help from us we can set something up. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg