@@Christlivesinm3 you sound ridiculous hating on someone for starting a hustle. You act like he’s selling a different image. He’s been on the same wave just evolving. Some sell out yes but you should learn to recognize what that looks like, cause this isn’t even close. Especially if you have children I see, don’t teach them this foolishness.
Big Mike, your videos are always so inspirational and motivating. I’m in my mid 40s and was really dedicated to the gym before Covid and then I hit a big bump in the road and am trying to get back into it. It’s tough starting back at square one, but your videos really help me feel less overwhelmed and more excited about the challenge ahead.
Nice video Mike. I wish I could do all these exercises, but I am still really fat and not so strong. Have been trying so hard recently though. Going to gym every day, and I got great meal plan from Next Level Diet. I hope I will slim down fast so I could start with some calisthenics firstly. I believe in myself, that's the most important thing IMO.
Came home 2011 fresh off 5, stayed into working out, been following Mike workouts since he was rocking the mohawk in the gym, havent stopped yet, and after watching everybody, he still my number 1 dude, seen him grind all the way up, I follow Mike cause he got the most attractive physique to me, he got the physique I wanted most. I will check out other bodybuilders, but always come back to Mike, I like how Mike workout with ppl stronger than him, but he give you what he got like me, and got them hands, LIKE ME😉 -That left hook will get yo attention - Rashid
Same workout 5 years later no joke I met you 2 times when I was 15 at metro LBC and 16 at some Ahwatukee gym don't know if they still around I'm 23 ready to spar you like you said grind till your Idols become your rivals no hate just love baby get back into boxing forget the fitness community on what they say
I’m still learning about everything you have got going on Mike. So I’m not sure on how you feel about psychedelics but in the right space/environment some mushrooms might be able to help with your anxiety with the weights. It helped me a lot with mine and helped me quit smoking cigarettes Much love my brother
How do this guy shoot the exact same TH-cam videos for years, but it retains our attention throughout the entire video each time? More informative and useful than what is on cable tv!
Basic, simple, no BS workout. I like it 💯. I also never get it why people would train tri’s with chest. My tri’s are burned already cause of all the pressing
I work as a MRI Tech and I see those pec and bicep tears all the time. That along with watching people on youtube tear stuff has made me slow down in the gym as well.
Great video Mike! What is a good rep range for a progression going up on the bench especially when I want to come back down the pyramid and push a rep range from 10-15 reps?
@@MikeRashidOfficial I appreciate you big dawg. I been a fan for almost 8 years or something..you are an inspiration..i been in a bad place mentally the last couple years, but watching your shit is reeling back into a safe space again.
So I really wanna fw your program again bro but I wanna build my bench for heavy volume then shred & keep building at the same time do you have a program for that? Good Money As Usual BTW Motivation Peace God!
Question… Define primary day. Does that mean I.e Mon - Chest, Tues - Back, Wed - Arms, etc? I’m new to fitness and nutrition and this was great information. Very helpful!! Thank you
Love the vid... I have 1 question please. I've had a slashed right tricep few years ago and I ended up getting surgery to stitch it up. It's good but when I do bench press my right tricep gives up but my left side still wants more .. any advice please ? 🙏
Can never go wrong wit Big Mike... Man Mike I know this might be a stretch but can you throw throw this instrumental in a vid that the song I'm about to send? Just sound like the altimate work out track to me.
Mike if you want a good sports Psychologist contact Tim Grover. He personally trained MJ, Kobe and D Wade along with a list of other top athletes. He has an audiobook called Relentless. Check it out
@@MikeRashidOfficial bro didnt you use to bench 500 pounds? now you barley getting 405 for 1,,, you off those chemicals hu mike? you still a G talk about steroid use in bodybuilding keep it real
Whoever believes in the Son has eternal life; whoever does not obey the Son shall not see life, but the wrath of God remains on him. John 3:36 For the wages of sin is death; but the gift of God is eternal life through Jesus Christ our Lord. Romans 6:23 Jesus Christ is the only way, seek Him while He may be found, before it’s too late, tomorrow is never promised.
Mike I'm with it , I'ma keep watching. Need that motivation.
Mike looking like he’s about to film a rap video in the gym with those shades on
I’m bout to spit Barz son
Looking like he bout to destroy someone in the ring🥊
Soul is gone he sold it, he on a money chase!!!! We want that old mike back that overtraining mike!!!
@@Christlivesinm3 lol reaching. Mike always had money
@@Christlivesinm3 you sound ridiculous hating on someone for starting a hustle. You act like he’s selling a different image. He’s been on the same wave just evolving. Some sell out yes but you should learn to recognize what that looks like, cause this isn’t even close. Especially if you have children I see, don’t teach them this foolishness.
Big Mike, your videos are always so inspirational and motivating. I’m in my mid 40s and was really dedicated to the gym before Covid and then I hit a big bump in the road and am trying to get back into it. It’s tough starting back at square one, but your videos really help me feel less overwhelmed and more excited about the challenge ahead.
The beast is back !!
Video brought back that old feeling!
We’re back bro
@@MikeRashidOfficial Yes sir!✊🏾
Yes mike we were missing these videos. Big yourself up
It’s back
Nice video Mike. I wish I could do all these exercises, but I am still really fat and not so strong. Have been trying so hard recently though. Going to gym every day, and I got great meal plan from Next Level Diet. I hope I will slim down fast so I could start with some calisthenics firstly. I believe in myself, that's the most important thing IMO.
You can do it my guy !!! 💪🏾
Keep going on and don't give up.
Mike, You Test Positive for Awesome as Always!! 👊👊👊
Much Love from London UK Stay Strong
Huh?
Brother looking like a damn tank
Came home 2011 fresh off 5, stayed into working out, been following Mike workouts since he was rocking the mohawk in the gym, havent stopped yet, and after watching everybody, he still my number 1 dude, seen him grind all the way up, I follow Mike cause he got the most attractive physique to me, he got the physique I wanted most.
I will check out other bodybuilders, but always come back to Mike, I like how Mike workout with ppl stronger than him, but he give you what he got like me, and got them hands, LIKE ME😉
-That left hook will get yo attention
- Rashid
Check out khali muscle TH-cam channel. Also
Same workout 5 years later no joke I met you 2 times when I was 15 at metro LBC and 16 at some Ahwatukee gym don't know if they still around I'm 23 ready to spar you like you said grind till your Idols become your rivals no hate just love baby get back into boxing forget the fitness community on what they say
Every video mike drop I watch
I’m still learning about everything you have got going on Mike. So I’m not sure on how you feel about psychedelics but in the right space/environment some mushrooms might be able to help with your anxiety with the weights. It helped me a lot with mine and helped me quit smoking cigarettes
Much love my brother
Good to see ya back my boy! Missed ya ….pause
How do this guy shoot the exact same TH-cam videos for years, but it retains our attention throughout the entire video each time? More informative and useful than what is on cable tv!
When it comes to physical fitness, I definitely want to be like Mike 👑💪🏾
Love your videos Bro
You can be better than me!
@@MikeRashidOfficial 💯👑💪🏾thank you for the boost
DOPE WORKOUT MIKE...love the classic LION intro....Getting after it every day!!
Appreciate you
@@MikeRashidOfficial Absolutely bro....I train in a hard core gym In Jersey.....Nothing like the atmosphere in these types of facilities 👍
Well explain sir I’m getting more and more motivated 💪🏿💪🏿💪🏿
🙏🏾🙏🏾
one o the greatest things i admire from you, is that still keep natural ultil these days, and thats a great motivation
Thank you 🙏 Mike
Love the training videos Mike!
Glad you like, more coming
Living Legend🔥💪🏾🔥
What up Big Bro Mikey!!! Training with you from the Chicago land area!!!🔥❤️🙌🏾
Yo, make sure you kill it today!
Love these Videos 💪🏿
Best gym ever! I did my internship there. Eddie is the best💯
I knew he was talking about that video with tp hulk..the Nigerian nightmare..i still watch that vid..especially when i need that push
BIG HANDLING THE BUSINESS 👍🏻
the beasts is back
I’m baaaackkl
Basic, simple, no BS workout. I like it 💯. I also never get it why people would train tri’s with chest. My tri’s are burned already cause of all the pressing
Salute 🫡 Mike💪🏿💪🏿💪🏿
Salute
Good work out
Big Mike! Great video sir.
Appreciate you Keith
The song in the beginning of the video is 🔥.where can find bro. Shazam coming up blank?
🔥🔥🔥🔥great information
I work as a MRI Tech and I see those pec and bicep tears all the time. That along with watching people on youtube tear stuff has made me slow down in the gym as well.
You sound real dominant
Big bro 🔥🔥
Baby bro!
Can’t believe he’s still here.
Great video Mike!
What is a good rep range for a progression going up on the bench especially when I want to come back down the pyramid and push a rep range from 10-15 reps?
Great 👍
Meet Mike in Vegas at the vdara hotel cool dude and he had a baddie with him 💪🏿👍🏿 humble beast
Dope bro you was in the city. Be dope to have you sign my jersey. 🙏
One of the greatest Gyms in the world..I tore Metroflex Long Beach UP shots out to Big Rob....DMV IRON is nice to if you ever in the DC Metro area.
Yessir!!!
@@MikeRashidOfficial I appreciate you big dawg. I been a fan for almost 8 years or something..you are an inspiration..i been in a bad place mentally the last couple years, but watching your shit is reeling back into a safe space again.
Great workout bro !
🙏🏾🙏🏾🙏🏾🙏🏾
So I really wanna fw your program again bro but I wanna build my bench for heavy volume then shred & keep building at the same time do you have a program for that? Good Money As Usual BTW Motivation Peace God!
Came to Long Beach an hit iron addicts loved it
Question… Define primary day. Does that mean I.e Mon - Chest, Tues - Back, Wed - Arms, etc? I’m new to fitness and nutrition and this was great information. Very helpful!! Thank you
The primary muscle your targeting on the excersize your doing. One exercise can work several muscles
Man I love MetroFlex environment when training
So dope right?
Veri cool video bro💪💪💪💪👍👍👍👍
That 5 5 sounds good to finish biceps gonna try that
You need a sneaker deal you be showing Yezzy and Nike lot of love
Burton Strong (TEXAS)
It's in back off head always will be with any injury
It’s not heavy weight for me but I lift my ass off the bench and need help on the second rep?
Love the vid... I have 1 question please. I've had a slashed right tricep few years ago and I ended up getting surgery to stitch it up. It's good but when I do bench press my right tricep gives up but my left side still wants more .. any advice please ? 🙏
Is this your track playing in the beginning?
Respect Olympia
👊🏾
What’s the best supplement to take as a beginner?
Can never go wrong wit Big Mike... Man Mike I know this might be a stretch but can you throw throw this instrumental in a vid that the
song I'm about to send? Just sound like the altimate work out track to me.
It’s a new song, it’s not out yet bro
Yo Mike would you recommend to use barbells or dumbbells for the chest?
Went back to what your good at
@mikerashid when we gonna get that song mansa musa I need it in my gym playlist
Крутой ролик брат👍👍💪💪💪
Mike if you want a good sports Psychologist contact Tim Grover. He personally trained MJ, Kobe and D Wade along with a list of other top athletes.
He has an audiobook called Relentless. Check it out
Do you do dumbbell declines sometimes?
Mike Gym America
Pete Siegels sport psychology
Big brother Mike what's your take on the barbell floor press? You care for it?
I’ve done it. I don’t get it. I stick to bench press
crazy natty doing that
I’m trying to figure out why this song is not available anywhere?? 🤔
It’s a new song. It’s me. And it’s not out yet..
@@MikeRashidOfficial when is it out? What's it called?
It's Nipsey Hussle Dr Dre diamond mind.... Hot track.
Thanks
The Black superman..
🙏🏾
Song?
What the name of that song in the beginning Mike?
Money Mantra. It’s me… not out yet
@@MikeRashidOfficialI know it was you. I like your cadence on that track
what is this music in the befgining? 0:27
He can move weight 😆...sounds like he's traumatized by injury, I get it..I'm afraid to hurt myself in gym also😏..& I got a trainer..still shook😄
🔥🔥🔥
🔥🔥🔥
🔥
Caliwhoopty whoop
Lol
🔥🔥🔥👌🏾👌🏾👌🏾
Mike looked more streamlined in his earlier days now he has more of a prison look
💪💪👍
U seem good bro just keep your ass on the bench it always comes up (pause)
💪🏿😎
💪🏾
🔥🔥🔥
👍🏽💪🏽
كيفك
405 is a goal for me. I'm stuck at 365 for 3 reps. 😡
I’m stuck too. So it it better to lower the weight and increase the reps, or not change anything and trust the process?
Download my chest program. I’ll get you mega strong: ambrosiacollective.com/collections/ebooks-by-mike-rashid
@Itoro Thank you that helps out a lot!
🇬🇧
What up bro!
I'm good bro just messed up my shoulder from March 25th still healing process
America fetele Băieții Olympia
What are the point of your comments
Get high lift hight
Lmao
To get a pump in your lats with bench press, you need to be on a lot of drugs
Pfffff
I'm trying to get to your level
You can pass me
@@MikeRashidOfficial yesirr !! We will get a good gym session in one day 💪🏿
Glad you've stopped the juice 💉
Primero!
🙏🏾🙏🏾🙏🏾
Those look like 35lb plates 😒
its not heavy weight...barely gets 2 reps lol
Still ain’t heavy. I just didn’t feel mega strong
@@MikeRashidOfficial bro didnt you use to bench 500 pounds? now you barley getting 405 for 1,,, you off those chemicals hu mike? you still a G talk about steroid use in bodybuilding keep it real
Whoever believes in the Son has eternal life; whoever does not obey the Son shall not see life, but the wrath of God remains on him.
John 3:36
For the wages of sin is death; but the gift of God is eternal life through Jesus Christ our Lord.
Romans 6:23
Jesus Christ is the only way, seek Him while He may be found, before it’s too late, tomorrow is never promised.
Vlogurii Olympia 90 80 2000 România America Las Vegas Serbia Orașele Dubai
Shut up
Are you slow
You are so dominant