Emotional Dumping Versus Healthy Venting; A Conversation…

[@thatgirlnjesh]

I am actively avoiding a friend because they do this a lot! I have wanted to confront her about it but I really am put off by the oversharing. It burdens me and right now I have so much going on in my life that I cannot carry any more burdens...don't know if that makes me a bad person?

[@mercykirugu8371]

Noo your not a bad person

[@RosaliaShiweva]

I am feeler .

[@gracekemunto6135]

This was so helpful. Thank you for sharing

[@seanceknowles2911]

I am soHappy I found this video.
I have been so tired and emotionally drained because it’s been 6 years and my friend is so obsessed with her ex even though he is the A**. I know more about the other woman than I do my own family right now. From the morning to late at night, it’s lien word vomit. Also I had set boundaries but I have not been enforcing like I should be I feel like I’m a bad friend. But I have found myself being irritated, frustrated and annoyed with her.

[@RosaliaShiweva]

I totally relate with what you are saying in this video thanks 🙏🏾 .

[@oliviajemutai3948]

Love this, it’s a much needed conversation amongst friends

[@WordsPictures997]

This was sooo good. Thank you both for sharing such great insights.
This is definitely a video I need to listen to and reflect on over and over again for a WHIIILLLEEE.

[@margaretachieng2447]

This is beautiful 😍, thanks Janet for breaking it down this way.

[@lorrecco]

I love these segments!

[@LloydWaihenya]

Thanks Jan