ARM WRESTLING ARM BREAK EXPLAINED
ฝัง
- เผยแพร่เมื่อ 26 ก.พ. 2018
- ARM WRESTLING ARM BREAK EXPLAINED
Arm wrestling can be intense, but arm breaks are something you definitely want to avoid. In this informative video, we delve into the world of arm wrestling techniques and arm wrestling injuries. Learn how to safeguard against arm breaks with expert advice and insights. Discover the do's and don'ts of arm wrestling to ensure your safety and enjoyment in this challenging sport
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Hey everyone.
I'm watching this video post-fracture. I never armwrestled professionally but I've done it with friends at the bar many times for years, until this time the worst happened. I got a spiral fracture in my right humerus just 5 seconds in, and after watching this video I finally know why. None of the doctors have given me an explanation and it makes sense now, I was kinda losing and left my arm behind, putting so much rotation and pressure in my right upper arm with no support from the body, and to add things up I drank quite above my limit, so my bone couldn't take it at all. I'm now recovering and will start rehabilitation in a few weeks, but the worst hit was at my nerve. My humerus was displaced so it pinched the radial nerve and almost broke it, which means I didn't lose mobility on my arm for good by a milimeter. The surgeon told me that he found the nerve half cut, but with time it will heal, thank god. For now I have partial paralysis, which means I can't lift almost anything, cant drive, write, etc, but now I'll have a plate and 6 screws forever in my arm thanks to me not doing it properly.
So please learn from my mistakes because I don't wish this to happen to anyone else, think before you do stupid shit. I'm only 24
Wish you all the best, fast recovery!
I broke my arm as well, i didn’t need any plates or screws it was also a spiral fracture didn’t hit any nerves, its been 3 years now and i can do everything any normal person can with their arms my only problem is that every once in a while i get aches and tenderness in the area where i broke my bone, other than that things are pretty normal definitely take rehab seriously because all your upper body muscles will be imbalanced which can cause injuries due to them overcompensating for your broken arm, it sucks its not an easy thing to recover from but you got it! im glad i at least still have four functional limbs which is still very lucky and a lot to be thankful for when not everyone is that fortunate, I recovered so im positive you will as well but it will take patience and perseverance I was 21 when it happened and also under the influence of something haha…
@@mrrkkii Thank you bro, feeling much better now!
@@bellering.930 It's crazy man... these types of fractures are actually so common, it's ridiculous. You are sooooo lucky you didn't need a plate, good for you!!
I'm much better now, the nerve is healing back slowly but steady, I even rejoined the gym and it feels so good. Thanks for sharing.
Same shit here 🤦♂️ first evening out of quarantine, meeting at a bar. Arm wrestling for fun and afterwards 4 days in hospital and surgery. Now recovering and being a littler wiser than before 😅
Instructions unclear broke my legs armwrestling
Did you try putting it in rice
like scott mendelson, blew his quadricep bench pressing
Did you try putting garlic and olive oil?
So that's how you get injured doing the kings move
Try turning them on and off
When i got into this sport in 2011, the guy that trained me taught me how NOT to armwrestle before anything else.
That`s what everyone needs to know!
Hey, are you still there?
@@shrabonfahad1074 😅 it's been 4 years
@@DMH3928 it doesn't matter
@@Sanjaychess877 yeah but maybe he don't know about he's comment
2 dislikes from guys who misunderstood this and broke their arms 😱 great video.
Jesse Jordan mabye your just dumb
@@twats4593 then why u dislike
Well now 71 broke their arms haha
No, dislikes because the thumbnail clip wasnt shown in the video
@@StaticM223 no it's not that, youtube has stop showing dislikes to my disliking and many other people... just to let us know we have no voice in the matters.
Finally! A video that actually explains the biomechanics as to why arms break in armwrestling. Most other videos give such basic tips and explanations. Great job!
thanks man !
never knew this,
back in the days i was 18 and i school we do this every day and almost always i won .. but then there was someone who was skinny and shy , i gues god wanted us to arm wrestle so there he was , he almost broke my arm and my ego , he was able to powers wich i never felt before , i am almost heading 50 now and still i am gracefull towards him because i was learned a lesson for life..
never underestimate yourself , AND another .
Damn this is scary..All the people I have arm wrestled are doing all these mistakes.It is good to know the rules, I will always explain them to my classmates from now on when they want to arm wrestl.It is a miracle nobody has ever broken his arm on my school.Nice video you deserve a like
You are lucky. More people know the rules and boundaries less injuries will happen.
Dude at school u guys are all pussys. Same was for me. Once you grow older and gain some actual strength it breaks easy. Found out about it the hard way. P.S. the older u get less flexible bones u got so easier to break.
well in school it's likely that your classmates or yourself aren't able to exert enough pressure on the spot, and injury would only happen if you guys armwrestled too regularly
This video will probably prevent dozens of breaks. That is a true service to your fellow man. THANK YOU!!!
What I've learned:
1. Lose and win with your whole body
2. Shoulder rotating inwards, because beginners eagerly want to win: Broken Arm position
-> tendons are pulling on the bone
3. Should do: Look at arms all the time/ pull al the time, no matter the position/ stay close to the arm
Only arm wrestling tutorials in youtube!
Thank You!
Even though I’ve trained for awhile now every time I get recommended a video like this it’s always good to watch. Keeping it fresh in the mind and reminding me of how to do it safely is important. You can never watch this kinda video too many times
Honestly, I watched a guy break his arm at a party and I haven't arm wrestled since. A spiral fracture is a nasty break. This video gives me more confidence in what to do.
Hope it helps. You can find Me on instagram.com/coach_rayx/
'как не травмировать вашу руку в армреслинге'
I need someone to teach me how to Armwrestle.
I was always good at Armwrestling against the amateurs but these things like the "Hook" and "Toproll" are new to me.
My "secret" was just to be close to my arm.
I am watching many videos but theory is not enough.
One question... Can I start with the Hook and finish with the Toproll (change hand position)??
Of course I have to do this as fast as I can.
Is this last example you use the kings move essentially? Everyone is maybe braking arm in this position if they do not give in with someone stronger?
My girlfriend almost broke her arm and i saved her then showed her people breaking their arms i got laided that night
:D best comment ever. :D
Did u get David laid
God
I'll take shit that never happened for $500, Alex. Also, laided? You sound like you're 10 years old...
Your laid was totally deserved sir !
Great video but unfortunately too late for me. I broke my humerus in 2017 and 3 month ago the metal plate was removed. Is there any PROs who broke their arms and after recovery started arm wrestling again? Or after humerus fracture the arm will never be as strong as before? Thank you!
Yes there are a lot of guys who still armwrestle on highest level after fracture.
2013Electronics&Computers from a medical point of view, the part of the bone which is now healed is in fact thicker and stronger than if it had never been broken. The biggest problem is trauma to ligaments and tendons.
dave chaffee no1 right arm in the world broke his right arm..
John Brzenk broke his arm when he was teenager.. Years later he became world champion, and now we know him as The Greatest Armwrestler of All Time..
@@737Jumpseat is there a video of him breaking it ?
omg, you're the one best sensei i've ever seen of all my life time, plus you're an such kind person who giving out tips
This really should be your most watched arm wrestling video, thank you for this guide!
Glad you think so!
Wow thank you for this video ! I love armwl wrestling but I have not done it in tournaments because I was very afraid of breaking my arm ! Now I feel a lot more confident in doing it after seeing this video so thank you so much !!!
Awesome hope it helps!
I also did that same mistake when I am using my shoulder and my forearm is locked at that that time I really wanted to win but I lost. And after that match my hand was paining a lot . Then after 2 days I saw video this is so helpful ❤️
I never lost a match in my school days and I didn’t know about arm breaks back then, now I’m afraid to participate, thanks for the video I’ll apply all the techniques.
Very well explained. Thank you very much!
Ty😅I might have broke my arm tomorrow lol so glad it was in my recommend.
here after the larry wheels video, exactly what coach Ray said... scary thing..
this is a blessing to beginners like me.thank you
I haven't arm wrestled in 11 years purely because im terrified my arm will break so seeing this how it breaks is a relief if my friends want to arm wrestle
best armwrestling channel on youtube respect
Thank You! Aprecciate your support!
Thanks man I just broke my arm at this and by watching this I know the motive.
same i also broke my arm. Never doing that mistake again
Come back stronger
Same here.... A lot of pain
@@Alp4464 eyvaaah sen de mi kolunu kırdın kardeşim bilke güreşinde?
@@kaganturkturnasıl oldunuz bende 3 gün önce kırdım ameliyat oldum😢
this video is so good straight to the point gj friend
reeeallly good video thanks for the help guys!!
Thank you for your tips! You may helped a loooot of people with your tutorial(s)
Thanks! exactly what i was looking for
Glad to hear!
Best armwrestling channel on TH-cam.!!!
Great armwrestling channel. Thank you 👍
Here after Adin vid
same hahahahaha
Fr 😂
some of the best AW tutorials on youtube! keep up the content guys.
Great to help. Thanks for support
Damn I remember as a kid we used to make rules like you can't move your body! I am so lucky I've never broken my arm or broken anyone else's arm!
Thanks for these helpful and crucial informations.
The most useful and prevention video ever, bravo ! (At least king 's move is so dangerous?)
Thanks . You explained it very simple i always arm wrestle in my school . I keep those thing while doing it
That's great!
Thank u very much for this valueable info brother...
You are very welcome ;)
Thanks bro i will always remember your suggestions👍
And always keep your eyes on your hand, it helps the hand stay within the shoulder. Excellent video man.
Thank You, that is also excellent advice
Thank u so much! This is very helpful. 👍
*I'm happy I never broke my arm armwrestling since high school. I used to love it during the school breaks every single day (except for the stiff days)*
Very helpful 🙏🏻
Beautiful explanation!!!
Great information. Thanks
Broke my arm casually arm wrestling yesterday. The other guy was obviously stronger and just held. I ignorantly followed tips I learned online without practice. I eventually was leading with my body with a static forearm. Big pop, we thought the table broke, nope my humerus shattered. I need surgery and I'll be out of work and the gym for a long time.
Not worth the fun, I'm not even that physically competitive. I should've said no or accepted defeat sooner. oh well
Move with your arm, dont lead your body/move with your arm staying behind.
How is your arm 1 year later? Please respons
@@maalikserebryakov I lift weights and do pull ups, daily activities are fine.
It does hurt a bit, my range of my motion at my elbow does not go as far as my healthy arm. I can force it but it hurts. Might get better with more deliberate stretching.
The doctor said it might never get back to how it was, so where I'm at is pretty good.
It kinda just feels like when I want to extend my elbow fully something is holding it back.
I have a huge scar where I was cut open for surgery, it's behind my arm so I never see it.
Is it better now sir?@@LooseArrowBoy
@dakax4303 still not 100%, but it's more from fearing the pain and my body shielding itself.
I've started to deliberately push myself to pain the last couple months and I'm seeing improvement. There's a reduction in the pain I would feel from other exercises like pull ups and chest presses now.
I'm going to earnestly try to get back to my previous strength. Right now I can do 50lb dumbell chest presses, and I'd like to get to 80lb by the end of the year.
I don't think I'll get full range of motion. It does feel like hitting a wall at my max extension. However, no issues with daily life activities.
My interest in Armwrestling is new so this video was incredibly helpful Thanks! it's unlikely I would try it as I'm 47 now.My background is in weight training and Powerlifting for many years but no longer do either. My question is why do so many Pro's loose their grip in the first match? (before going to straps) and why not just start with the straps? Thanks.
It`s never to late to start this amazing sport. Stay safe! :)
thanks for the video mate
Nice. Great video.
I really needed this, I'll teach everyone I can to arm wrestle without breaking their arms... Thx for the info
Very important tips!
Very informative coach
Beautifully explained..
Great video and interesting!
Great info, thank you for the video
Thank You!
great video, still.. gonna take a bunch of years before I forget that other video.
Thanks for sharing. I wonder why arms break, and if the guy was really so strong he snaps arms ????? I have seen compound fractures look scarey. I'm a little afraid because I'm older and I'm strong powerlifter. If I don't learn these skills and techniques im afraid I will break my own arms fighting against stronger pullers. I have to be carefull my bones are older now too. Thanks for showing this vid. I need your vids to learn before I jump to table to dominate the world. Awesomeness
Fantastic Video!! thank you very much!!
You are welcome
Thanks brothers ❤
You are welcome!
Please make video regarding why arms break during arm wrestling
Thanks for your information 👍
Well explained 👌
Great video 👍😁
Thanks for info man.
Excuse me sir, do you have a picture of dumbell racks on your gym wall?
Instant sub.
Very Informative coach
I am watching Armwrestling videos almost daily for years but just started pulling on table two weeks ago. I also switched from pull to push whenever trying to go for the pin. It was very light sparring and the veterans there immediately stopped and explained to me that I need to continue pulling. It feels so weird pulling when you want to pin someone hence I am not surprised that the concept is hard to understand and that arm breaks happen often. The guys I was pulling knew instantly that I switched from pulling back to pushing sideways because all the force disappeared for him while for me I didn’t notice and it simple felt that I am going for pin strongly 😅. Really looking forward to my second session now. I understand that I need to pull and pretend to be falling backwards under the table. The reason why this was so hard for me is because my back pressure is extremely weak and much weaker than my pronater. I realized that I won’t pin anyone for a long time until I can PULL their hand to the pad for the win. But I know that I will be save and not break my arm. Glad to have good guys around me, despite them being casual amateurs as well.
Very useful information 👍
Thanks dude I am learning a lot from you
Great to hear brother!
Thanks for giving ideas
Hope they are good ideas ;D
lol "thank you guys for watching, *I hope you wont break your arms* " 😂
This part is funny and weird at the same time 😂
Wish i could've seen this video last year before I did exactly what you're not supposed to do and broke my arm😅
This saved my arm!
Well explained, thanks!
You're welcome!
I snapped my arm 6 weeks ago arm wrestling, wish I found this video sooner. I was winning the arm wrestle close to touching the pad and my humerus snapped. I didn’t move my body with it enough and the bone couldn’t take it.
Narrowly missed my radial nerve, had a long plate and screws. Still have no strength but I am undergoing intensive physio.
The issue occurs when you have a few drinks in a bar and you don’t support with your body, the crazy thing is your muscles will feel fine but your bone can still snap.
My arm felt fine and the bone felt good but seemed to snap while I was just inches from winning the arm wrestle.
Stay save guys
hey man how's your arm going
I was doing armwrestling in school😓 without knowing how unsafe it was. today i learn how to arm wrestling but seriously am don't want to do.#I LOVE MY ARM
this is great, thanks
This was helpfull! Thank you!
Good to hear!
Make a video about toproll grip , hook grip, nd side pressure grip nd how to train them
Thanks man
Awesome advice
Thank you very helpful.
4:07 I just watched a guy snap him arm that way at a tournament.
Shit happens, sometimes for no reason.
Too much force
@@voiceofarmwrestling that comment was 100% true
I did some armwrestling with my friends when i was younger and stupid. It is a good thing that we did not get hurt!
Very good information brother
:)
Nice one.
Thankyou soo much sir😇. Whenever I play arm wrestling I feel soo much pain 😔in my triceps, because of you I come to know that I was using wrong❌ technique which was harmful. Thankyou sir😊 love ❤from 🇮🇳India plz like comment💬 and reply🙂
Great vid
nice video man!!
Thanks!
The amount of stress going thru your humerus/upper arm tendons during actual armwrestling cannot be understated, or compared in any way to any other gym lift or even armwrestling specific lifts
Good one!
cool to see you here man
Incredible channel dude GZ
💪🏻👍🏻
Good guy, good video...
Very nice job, thanks guys 😎
Hope it brings some light about safe arm wrestling!
@@voiceofarmwrestling Sure it does. This is very useful video as every other video from your channel. If there was more people watching those videos about safety arm wrestling- we wouldn't have "AW Broken arms compilations" hehe.
Heal well ant
Thank you
Subbed! Love your channel brother
Thanks bro!