Beat Someone 1.5x Your Size At Arm Wrestling
ฝัง
- เผยแพร่เมื่อ 22 ก.ค. 2024
- Does having bigger arms make you more likely to win arm wrestling?
Valen Low (68kg), a competitive arm wrestler, demonstrates how calmly he defeats Danie ‘Destroyer’ Dharma (103kg), a bodybuilder and pro wrestler, who weighs 1.5x his size with biceps that measure 10cm larger.
Valen shares his secrets on how you can have an advantage over a bigger opponent.
0:00 Best of 5 rounds
2:06 Basic tips
3:11 Conditioning drills
4:25 Rematch round
5:28 Bonus advanced techniques
Valen is the founder of Singapore Arm Wrestling Association. He has won international arm wrestling competitions like Over The Top Australia 2022 (gold for left arm) and China International Arm Wrestling Championships 2014 (gold for both arms).
Danie ‘Destroyer’ Dharma is a competitive bodybuilder who has won regional titles like Asian Classic Physique Champion 2017 and World Regional Champion 2018. He is also the former Singapore Pro Wrestling Champion 2019.
Watch the full episode How To Be A Professional Arm Wrestler: Can I Win The Arms Race? | On The Red Dot: • How To Be A Profession...
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underrated! very high quality content, deserves millions of views honestly
Totally agree that sports specific training is critical. 👍🏻 and that sometimes, size does not matter
it matters when both of them have same technique.
Indian Larry Wheels 😂
Hey thanks man 🤣
It's not Larry wheels it Larry chaka
🤣
@@dailyplay334good one
@@bady3kNice physique bro! I rarely see local bodybuilders, maybe it's just me tho.
Very knowledgable content👍🏽
Good. Enjoyed that
Tamsak done idol and full support on your video ❤
1.5x times your weight only work if you have trained rotator cuff and proper wrist to begin with + a decent back pressure or big hand or both
Please like this comment so others see it:
I cannot stress this enough: MAKE SURE YOU KEEP YOUR SHOULDER IN LINE WITH YOUR HAND. YOU CAN VERY EASILY BREAK YOUR ARM IF YOU DON'T.
This past weekend I was in an arm wrestling competition and in our final match my opponent's humerus literally snapped in half. It was horrifying. We were 15 seconds in, and he was in a defensive position (I was starting to pin him on my side). He rotated only at the elbow to try to bring his hand back to the starting position and created a lot of tension on his humerus. He needed to bring the whole shoulder down with the hand as well and lean *with* his arm, not isolate it. I learned from the ER doc this is incredibly common for amateurs. PLEASE PLEASE take my warning. :( I never want to see this happen ever again.
This is very dangerous sport for a newbie. I wrestled in the bar after 1 liter of beer. The guy was much bigger than I. I had a strentgh workout earlier that day at the gym so I was kinda warmed up. This guy knew the tricks and he damged my left shoulder a little bit. Now I have problem riding my bike. Probably I should avoid this bar activity in future.
if that specific type of movement was in everyday bodybuilding I'm pretty sure the bodybuilder would've won regardless of whether he trained for hypertrophy or strength. Neuromuscular connection is very strict and that's why specific movements need specific training like arm wrestling
Great! Armwrestling!
bro never expected you to be here
I think I know do the squid game strategy. Stay strong for long enough for them to tire and strike back.
works sometimes if opponent is stronger. but if you are stronger its better to pin fast
Bro was like "if they're black don't hold back 💀"
wow.. now lets try a real 1.5x his body weight..
devon or denis might be good
You cannot fool us Larry Wheels
There's a reason why ufc fighters are not bulked up to the head.
Like Alain Ngalani?
So keren
haiya, measure their forearm la.
Muscle weight vs muscle strength. Big difference.
top1 cambuchia
"It is more blessed to give than to receive."-Jesus Christ
I'm sorry but the big guy's voice doesn't match his body😄
I'm around 50kg, 14 yo, and I can defeat other kids my age that weights 90kg~
Proof?
@@titin5571 you know what you know, I know what I know.
@@BizarreBanana are you a boy? From which hand and which setting you do it? Standing up with pads or sitting with no control of proximity to table?
@@titin5571 yes, right hand, and standing up with just my country regular wooden school table.
@@titin5571 I've beat him laying down tho/while he sit idk what's the position called for that on the floor with some kind carpet with right hand.
The Indian guy is not an armwrestler so don't fool ppl who don't know. Put him on a match with a 70kg MMA fighter and result also the same he will be beaten cause he is not a fighter.
That was the whole idea of this segment, to create awareness about arm wrestling. I agreed to do this for CNA as i felt Valen has done Sg so proud, and him and his sport should get more exposure. It was never about fooling people, its just an inter-sports collboration.
Don't waste time. This sport is not popular as it will easily cause injuries. Don't make much money too. Many of the professional armwrestlers from USA and Russia have injuries from this sport.
@@thehornet5089 nah, you waste your time hating on other peoples passions and dreams. Maybe you can use it to find your own passion instead 😁 Injuries isnt a good excuse to hate on it, cos most sports have injuries anyway.
@@bady3k When posted a video learn to except comments. Don't only want to listen to what u want to hear.
@@thehornet5089 when posting a comments using fake accounts, expect to get replies. Don't only listen to what you want to hear.
the indian guy doesn't know how to arm wrestler so thats why he has such a low strenght his forearm is wide open not even using shoulder or anything rlly
Im sorry It's called arm wrestling but the rules allow you to basically use your entire body it just seems confusing to me. It's not really testing your arm strength when you use your feet your hips and your whole body. But hey i didnt make the sport up, the rules are the rules. Good video learned alot more about the sport of arm wrestling!
Then it simply shouldn't be called arm wrestling lmao 😂 that's how I see it. I think using techniques in arm wrestling is cheap. Just use your arms instead, really isn't that hard.
Well it's called football but you don't just use your feet 😂. If your arm strength is not enough, then your arm will simply open up and stay in place when you go down with your body.
The guy should try people with arms as short as his. He locks his short little arms and uses his body not arm. He has no strength just short arms he should grasp the other guy around the wrist not hand to be even.
It kinda looks fake....
Size is not a determinant of strength especially when it comes to technique based sports
i assure u it is not fake. once u really armwrestle with a real armwrestler, u will know how this bodybuilder feels
It was real bro. It felt like I was trying to arm wrestle a concrete statue 🤷🏾♂️
@@bady3k bro can you post thsi comment on the main comment section? so we can tell people thsi is real. i will support you
Try it urself
He’s Indian not Black lol. Stop cheating
Then what color is Indian?Blue???
@@ricopenguin4810 HAHA!!!!
He said don’t look away so the dude wouldn’t break his arm for anyone wondering…