Arm wrestling Techniques: Blocking Hook in Arm Wrestling
ฝัง
- เผยแพร่เมื่อ 6 ส.ค. 2019
- Arm wrestling Techniques: Blocking Hook in Arm Wrestling
If you're a top roll armwrestler looking to defend against the formidable hook technique, you've come to the right place. In this video, Janis and Ray share valuable insights and techniques on how to counter the hook in arm wrestling. They'll walk you through essential tips, tricks, and arm wrestling techniques that will give you the upper hand when facing a hook armwrestler. Whether you're new to arm wrestling or a seasoned pro, this video provides the guidance you need to effectively defend and secure your victory.
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Good evening bud I just watched this video again and where would you put your elbow when started for either toproll
John 15:10
That's why armwrestling is so beautiful : brute force serving intelligence, technique and subtility ... Bravo guys!
Too bad that you have neither.
Thanks buddy!
Don’t be a bully 🤣
@@reimannx33 just like you're mom and dad you have neither
Yeah thanks for the clear explanation
Now we need a video on how to defend against toproll with hook :D
Yeah
squeeze their thumb hard and don't let go
Next one
This is a great technique to beat bigger people. Though like Janis said it requires strength from the bicep, lats, hand, and wrist to block their hook. Making them hold onto you is a great way to top roll into their fingers. The lat drag (backpressure) is only as good as the bicep/brachioradialis that keeps the elbow angle tight and keep up pressure into the opponents fingers. Great video thanks guys!
if you lean forward with your shoulder the angle becomes easier for lat drag without bicep as much because its going through the bone instead of against it (if that makes sense) similar with kings-move, 'side pressure' is coming through bicep when your whole arm is pronated and you are camping under the table, instead of 'actual side-pressure' stood up ... because of the angle.
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Levan is a walking example for that 💀
You guys are awesome. So much free armwrestling knowledge on your channel for everyone to check out
Is it just me or has all our regular channels and armwrestling as a whole come along way forward in the last year. I love it, want to keep the momentum going. Watching both Janis and Ryan win at Wal was pretty cool
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Thanks a lot. This is the first time I find out about high hook. After learning about the weakness of high hook, amazingly, I can defeat my high hook opponent with ease. I tried it right away and it works.
I am training for my first tournament in two months, thanks couch Ray for this. I'm really into top rolling so apparently dragging back it's a good way to attack the hook.
These are the type of videos i need. I am sure there are previouse educational posts but a repeat is like a refresher course. Thanks.
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Awesome video guys! Really one of the best explanation of a good defense and set up.
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Thank you so much ,that was exactly what I was looking for !!
Great video! Would have been even better if Janis broke down his recent match vs Holland since it was good example of hook vs top-roll fight. What worked for him, what didn't, how was he able to come back from 2 bad starts etc. It's one thing to present theory like this but another to give real life examples.
Maybe Ryan Blue Bowen can make a review of that match! His match reviews are pretty good.
Janis is strong inside himself. He was able to stop Holland and, although he couldn't beat him in the hook, he was able to hold effectively until he could transition to a press. So I suppose the takeaway is have a strong defensive hook, a strong press, and be able to efficiently transition between them - even if your initial movement is with the intent of toprolling. Of course if you don't want to have to get so great at the defensive hook and also the press but do want to rely on your pronation for this, there's always the extreme toproll aka the king's move 😁
Hmmm great Idea!
Yet again a super informative video. I´m starting to love this channel more and more, thanx alot guys !
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Informative, useful, applicable, simply explained tips. Great content, Janis & Ray ! Cheers !
Cheers! ❤️👍🏻
Thank you, Janis! It was very helpful✊
Best explanation video I’ve seen so far! Thank you both!
Glad it was helpful!
What an amazing video! Crash course with Janis and coach Ray! You guys should do more vids like that one. Best of luck for you!
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Very concise and technical, Kudos to coach Ray and Janis!
:)
What else you want to know?
How to be better if u have short fingers and short arm? My hand and finger are so easy to get opened when my opponent is top rolling me.Also if my opponent is getting his hand as high as possible, I cant even hold his hand and makes my eblow lifted up the pad as my arm is too short. I really wanna know what can I do😭
Can you maybe write an armwrestlingbook?
How to defend from kingsmove
How to recover from king's move +. Best exercises for back pressure
How to hook a toproller
Good stuff..you guys are excellent at explaining
Love these guys!
Super helpful, thanks guys
Thank you for this explanation, it is now very clear what is required!
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This was an amazing video thank you so much for sharing this knowledge.
Thank you for sharing
Amazing! Very clear and easy to follow.
Thank You, good luck
Thank you very much for the tips Sir.
Thank you guys!
Very informative
блин, я подсел на ваши видео, оказывается всё что нужно знать об арме у вас уже есть;) вы уже сняли на это видео и всё объянили;))) Вы делаете огромное дело в популяризации нашего спорта! Спасибо большое 😊
Damn, I'm hooked on your videos, it turns out you already have everything you need to know about armwrestling;) you have already filmed this video and explained everything;))) You are doing a great job in popularizing our sport! Thank you very much 😊
Spasiba Po Po. :)))
It's really helpful, thanks for both 👍💪
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Very good explanation
Thank you very much for the advise
Excellent and informative video!
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the best coaching channel. thank you guys
Our pleasure!
Thanks for explanation
MORE TABLE IQ CONTENT! This is fantastic stuff, guys. This is the kind of stuff that people trying to break out of beginner-level arm wrestling needs.
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Whoa thanks coach ray and janis. Really loved this one
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You guys are super. Thank you.
Great video!
Hope it helps!
Excellent job gentlemen.
Thank you kindly!
Have been waiting for ages for a defensive video thank you
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Thank you
These technique videos are great
You are welcome!
Quality video guys, thank you.
Very welcome!
great vid guys!
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This is amazing!
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Super Awesome...Thanks for the tips💪🏻❤👍🏻
No problem 👍
Thanks
fantastic guys.. very good knowledge sharing.. keep continuing.
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Thanks for the technique ... I needed it badly
You are welcome!
Nice technique sir
Love it!!!!
love this channel
Thank You!
Great video! At first glance, it seems this pulling could be a basic strategy for pretty much many matches.
Thx, so helpful!!
You are welcome!
Thanks Janis!
Janis truly is a Jedi!!!
Perfection 🔥🔥
:)) awesome
Great video.
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Good stuff💪👍
❤️😂
Great video
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Perfect guys, thank you.
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The science of armwrestling at its best!
😎
Very informative video! Thanks guys, gonna go and bully my friends now lol
😂
Im from Việt Nam, thank u so much
Do toproll vs toproll, please guys. Such a good video!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Thank you guys so much.
Thanks boss
Good luck
Love it! More like this please. Also, please do press video. It needs more love imo
Will do!
informatif as always
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Post is also good. You should make a setup video for hook defense
Bravo guys, love from india
Baigie veči! Super 🦾😎💪😎
Paldies 🔥🔥🔥
It's interesting that Janis didn't talk about chopping and low hand top roll against low hand hookers. If I am against a guy I know is going to low hook every time I will get a low grip on their hand. My bottom fingers will be on the opponents wrist. This will allow you to engage the lat more. You push hard down on their wrist with your hand and raise your wrist which blocks their hook. Then you just rotate and it sets your top roll. The chopping movement is key for me to stop the hook.
Janis knows few things about armwrestling..hahah Legend! 💪maybe best video about technique out there
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Uauu, very nice and simple explanation guys :-)
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This will be very helpful against my uncle who like to shoulder press
Great video but it’s worth mentioning that the grip before the start and how loose or strict referees are ,on grip and shoulder position and allowing you to “load”, plays a big role imo..
Many fights are won before they even start and equal fights are lost right there....
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Good video
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Janis is awesome, love coach ray too!
We appreciate that :)
AWESOME........
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This was an amazing video to watch the both of you explain everything so easily thank you so much
so to summarize, a posting toproll is a better counter to a high hook, and a low-hand top roll is a better counter to a supinating hook
Keep it up
Pamācošs video,paldies👍
:)
The jedi always has good information
Force🦍
So what would be the best option focusing on your preferred technique or learning counter in every technique?
I would be interested in how you prepare your muscles for such a heavy load during a match, even if I train regularly, after the match I have so much pain in the biceps and elbow area that it takes me two months before I can function again. Thanks
A tec question for Amolins.
When there is pressure and an opponent holds hard on my hand(no streps) ist it better than to use pronation from the hand joints to the forearm generating pressure on the little finger of the opponent? So, shortly, if I have no power in the wrist is it better to use the forearm bone as a leverage or it could be dangerous. Sorry for my bad english
Super well explain ! love it guys your great has always
:) Thanks
intelligence + physics + power = V.O.A. well done gentleman...zank you!!!!!!
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best video.. hello brother i usually use hook long time back but after trying out toproll, now i tend to use mixed hook and toproll wich is more like a upper hook and pull like topsroll.. what do you think about this, will it really be good in long run and to be honest i have a dominian hook... hope you will reply😇
I find it much harder to do such techniques in the strap, since the wrist is tied to the forearm, is there any way to deal with that? Maybe a loose strap? getting the strap lower on your forearm?
Hope to see that in a future video, cuz this one was super informative, thanks!
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Janis might be the GOAT at this move
Legends!
:)
plss make a video how to again hook with top roll
I love how you guys break down different techniques and the many ways that they can be performed. I'm a top roller, so I'm loving this haha thanks Janis and Ray💪💪
..still gotta work on my hook though..you should do a hook break down too👍
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Hi Guys! Can you make a video and show how apply press. Thank You!
Next time
Hi coach, beginner here.
Isn't the first hook you demonstrated (at around 2:40), the high hook, isn't it kind of like a toproll?
Thanks!
make video to how go high hook
I am inside puller but when some1 supinate me i got very hard time. Because my hook i based on cupping and i dont have enough pronation to defend against is supination.
I really enjoyed this episode. I would like to see a mini series introducing arm wrestling to non armwrestlers, starting with the history of the sport then showing/explaining the different styles/methods used when competing and why certain methods of arm wrestling work better than others depending on which method your opponent decides to use against you during a match. Thanks for the fascinating information. I love the channel for the technical aspect and the In depth explanations. Cheers from North America.
Thanks brother. We will think of something!