Hormonal Imbalance Exercise | PCOS Yoga

แชร์
ฝัง
  • เผยแพร่เมื่อ 20 ก.ย. 2024

ความคิดเห็น • 584

  • @moneybusinessnetwork6094
    @moneybusinessnetwork6094 2 ปีที่แล้ว +39

    So these exercises will work for all hormonal Imbalance problems like PCOS, Hirsutism and Acne ?

    • @PCOS-Fertility
      @PCOS-Fertility  2 ปีที่แล้ว +13

      Yes right, please take care of the diet also which is been explained in my earlier videos

    • @trueliner2
      @trueliner2 2 ปีที่แล้ว

      @@PCOS-Fertility 🙏🙏🙏

    • @sulochnaj1354
      @sulochnaj1354 ปีที่แล้ว

      ,ok tq sir

    • @Dfchowdhury-xj9zo
      @Dfchowdhury-xj9zo 9 หลายเดือนก่อน

      You have baby????

    • @BerjeniaLakra
      @BerjeniaLakra 29 วันที่ผ่านมา

      Sir MERI age forty for Mera priod band he kya yogase fir priod ho hi kya reply please

  • @jenishaj5206
    @jenishaj5206 ปีที่แล้ว +239

    I have problems of hormonal imbalance pcod thyroid. My periods are also irregular. Many told me that I can't conceive. So i got vexed of getting married. But later I came to know about the yoga classes of Shailendra sir and I started doing yoga within 2 months I got my periods and my periods became regular and I continued the yoga for 6 months. Later I got married and within a month I conceived and now I am 2 months pregnant. Thank u so much for ur support sir

    • @sushmarayanagoudar8957
      @sushmarayanagoudar8957 ปีที่แล้ว +2

      Please provide the diet.

    • @jenishaj5206
      @jenishaj5206 ปีที่แล้ว +3

      Not a big diet just avoided outside foods oil foods kept my weight within bmi range 3 months before marriage both of us ate walnuts and I took methylfolate tablets suggested by doctor

    • @shreyashreya7160
      @shreyashreya7160 ปีที่แล้ว +2

      Did you do these yogasanas for 6 months ?

    • @jenishaj5206
      @jenishaj5206 ปีที่แล้ว +1

      @@shreyashreya7160 yes yes except during period days

    • @sushmarayanagoudar8957
      @sushmarayanagoudar8957 ปีที่แล้ว

      @@jenishaj5206 how to find bmi range

  • @trueliner2
    @trueliner2 2 ปีที่แล้ว +38

    Sir thanks 🙏🙏🙏🙏
    You done best'job for women's
    Without any charges ❤️❤️❤️
    So many private center's or TH-cam channel s before want money then they can teach simple yoga steps 🌹🌹
    But you are amazing, I love your video s 😘😘😀 your wonderful yoga classess

  • @shaishtanoorie7612
    @shaishtanoorie7612 2 ปีที่แล้ว +68

    Sir I have done your yoga classes for 3 weeks and got pregnant which was difficult for me...really effective

    • @PCOS-Fertility
      @PCOS-Fertility  2 ปีที่แล้ว +4

      God bless 🙏

    • @s.kartandcookingshorts6338
      @s.kartandcookingshorts6338 2 ปีที่แล้ว +4

      Which yoga will you follow mam please tell me I am suffering with pcod and I am not getting pregnant

    • @shaishtanoorie7612
      @shaishtanoorie7612 2 ปีที่แล้ว +3

      @@s.kartandcookingshorts6338 classes are conducted by yogaguru shailendra only...they are online and really effective..u can try these video too...really good

    • @abassnaqvi9104
      @abassnaqvi9104 2 ปีที่แล้ว

      Really m b try krooo

    • @honeyvyas3049
      @honeyvyas3049 2 ปีที่แล้ว +1

      Can you please tell how to join online classes?

  • @priyarajith3480
    @priyarajith3480 ปีที่แล้ว +11

    Sir I'm 29 years old .I don't have any problem but I'm not getting pregnancy my periods also regular...I started your yoga last 30 days ..bless me sir early to conceive..

    • @PCOS-Fertility
      @PCOS-Fertility  ปีที่แล้ว +3

      You should join my online Yoga and Pilates group classes for better results

    • @priyarajith3480
      @priyarajith3480 ปีที่แล้ว +1

      @@PCOS-Fertility sir how to join your online classes?

  • @aartiporwal4355
    @aartiporwal4355 ปีที่แล้ว +8

    Really sir ur yoga is soo effective ur teaching method is also very fine....earlier I have seen many videos on pcos yoga exercises but suddenly one day I saw urs and from that day I am regularly loved to do this 😊

  • @srivenkateshwarajewelrys
    @srivenkateshwarajewelrys ปีที่แล้ว +3

    Tq u so much sir iam doing these exercieses in an 2 month my periods regular once again tq u sir iam pcod patiant without medicine my periods regular tq you sir

  • @tg3446
    @tg3446 2 ปีที่แล้ว +7

    Hello sir
    I have pcod 55kg weight . doctor told me to lose weight I followed your Yoga exercises video now I'am 49 kg weight loss sir thank you so much sir

  • @she.369
    @she.369 2 ปีที่แล้ว +12

    Oke oke guys. Let me tell you something this yoga exercises actually works. Like i haven't had my periods for 2 months nd so worried. I swear to God just within one week of regular exercise only for 40 minutes today my periods has come and I am so happy. Thanks u sir u r the best 🤍 due to PCOD I'm facing excess of hair fall problem please sir can you do a video on hair fall control and how to make hair follicles strong and thick and growth of new hair . Stay blessed 🙌🏻

    • @Nandini009....
      @Nandini009.... 11 หลายเดือนก่อน

      Exercise is one or two steps out of many if one cannot do it but tries to do it. Can she succeed? I have started doing yoga two days ago sir for Pcos/Pokod who has first class. But I can't do the two yogas of that class, ovarian cyst removal and hormone imbalance, will I be able to do it slowly? Please tell me if I can get good results if I do this?😢

  • @chaitalimondal8156
    @chaitalimondal8156 ปีที่แล้ว +7

    Thank you so much sir...l'm Doing yoga for 23days l got my periods after 2month without medicine....

    • @aakankshaverma6560
      @aakankshaverma6560 6 หลายเดือนก่อน

      Only yoga hi kiye ya डाइट bhi फॉलो kiye

  • @laxmankale658
    @laxmankale658 2 ปีที่แล้ว +4

    Very helpful and effective excercise sir..thank u so much sir

  • @prachisuratkar7630
    @prachisuratkar7630 ปีที่แล้ว +10

    Hello sir, Which exercises and yoga should we do after ovulation while trying to get pregnant

  • @bensonsibande4027
    @bensonsibande4027 ปีที่แล้ว +2

    I can't wait to see the results soon,am tired of crying for the fruit of the womb

    • @PCOS-Fertility
      @PCOS-Fertility  ปีที่แล้ว

      Better join my online Yoga and Pilates group classes under personal guidance

    • @ruqaiyahiye
      @ruqaiyahiye 11 หลายเดือนก่อน

      ​@@PCOS-FertilityHow do I join your online yoga and pilates class ?

    • @nusratnawmi7432
      @nusratnawmi7432 11 หลายเดือนก่อน

      How do I join your online classes sir

  • @thepreciouslife..8112
    @thepreciouslife..8112 2 ปีที่แล้ว +3

    Sir apke pehele bhi bohot sare videos hai related to pcod and it's gives very good result .
    Lekin meri ek request hai sir apse agar possible hai to sir kya aap pcod ke liye ek esa video bana sakte hai jo ki ek hi video me apke sare pcod beneficial yoga workout ho maybe video thoda long hoga lekin its helps to sare asans in one video

    • @PCOS-Fertility
      @PCOS-Fertility  2 ปีที่แล้ว +1

      Practicing different exercises helps a little more, you should consider joining my online Yoga and Pilates group classes for better results

    • @thepreciouslife..8112
      @thepreciouslife..8112 2 ปีที่แล้ว

      Ok sir can you share mi link for online classes

    • @PCOS-Fertility
      @PCOS-Fertility  2 ปีที่แล้ว

      @@thepreciouslife..8112 WhatsApp me at +91 9968666444 for details, only message and no calls please

  • @sampatadass7144
    @sampatadass7144 9 หลายเดือนก่อน +1

    Great job sir👍 kindly reply me if this asanas can be performed in evening too or else we should do it in the morning?

  • @creativehackswithankisha4107
    @creativehackswithankisha4107 ปีที่แล้ว +3

    Sir I lv ur videos and the way u explain in details
    I have pcod from 4-5 yrs and having excess hair fall,thinning hair problem having
    Tried lot's of things but no benifits at all
    Plz suggest something
    And plz give video on endometriosis /endometrial thickness

  • @pushpamanjunath8302
    @pushpamanjunath8302 2 ปีที่แล้ว +2

    Really very helpfull aasanas, thanku guruji 🙏🙏🙏

  • @user-yp4wx8ld3g
    @user-yp4wx8ld3g ปีที่แล้ว +2

    Superb sir the way you explain is awesome

  • @jyothilakshmi6805
    @jyothilakshmi6805 หลายเดือนก่อน

    Thank you so much sir i watching your videos last l month i get pregnancy, thank you so much sir..

  • @ashnapatel9729
    @ashnapatel9729 ปีที่แล้ว +7

    Thank you sir.
    I wanted to ask if these exercises can be done during periods?

    • @SanuRaj-t4k
      @SanuRaj-t4k 2 หลายเดือนก่อน +1

      No

  • @magicmaggiee04
    @magicmaggiee04 ปีที่แล้ว +2

    Sir can you please explain the practice of yoga...at what time can we do yoga...what can we do after doing yoga and can we do yoga in empty stomach in the morning or can we do it after drinking water and can we eat immediately after doing yoga? Pls can you explain...

  • @rumadey3647
    @rumadey3647 2 ปีที่แล้ว +4

    Really very effective. Thank you sir

  • @nazeemab9664
    @nazeemab9664 2 ปีที่แล้ว +8

    Very helpful sir, thank you.. Keep & Continue your exercise that are very useful to us..

  • @nethrauv3077
    @nethrauv3077 2 ปีที่แล้ว +2

    Really very effective..thank you very much sir

  • @preetiparihar7129
    @preetiparihar7129 2 ปีที่แล้ว +2

    Hello sir aap sabhi vedios bahut achhe or helpful hai.. mujhe pcod hai but regular periods hai. Me concieve karna chahti hu aap successful implantation ke vedio bnaye pls...

    • @PCOS-Fertility
      @PCOS-Fertility  2 ปีที่แล้ว

      It's already there in my TH-cam video gallery, message me at Instagram to discuss

    • @preetiparihar7129
      @preetiparihar7129 2 ปีที่แล้ว

      @@PCOS-Fertility sure

  • @pavitrayoga2590
    @pavitrayoga2590 2 ปีที่แล้ว +3

    Sir so inspiring very nicely explained 🙏💐🤗

  • @anupamk8684
    @anupamk8684 ปีที่แล้ว +4

    Hi sir, your videos are amazing...
    I am trying hard to conceive but unable to ... I had 2 failed IVF...
    I have very irregular periods sometimes I don't get periods for 3-4 months and flow is also very less
    Doctor is assuming poor egg quality
    Please help and suggest.
    Are you taking online yoga classes?

    • @merrylomi
      @merrylomi ปีที่แล้ว +1

      God will continue to bless you DR RORPOPOR HERBAL on TH-cam for what you have done and also what you have be doing to people's life's I was also a PCOS patient , weeks ago | Contacted him and he sent me a liquid medication which I took for 21 day's now I'm cured you can reach his page on TH-cam thanks

    • @Dfchowdhury-xj9zo
      @Dfchowdhury-xj9zo 9 หลายเดือนก่อน

      Are you pregnant ????

  • @princesofheart6603
    @princesofheart6603 ปีที่แล้ว

    I was doing this yoga only 4 days my priods come after 14 days thnks god

  • @rapakadeepika9740
    @rapakadeepika9740 2 ปีที่แล้ว +2

    Sir plz do exercise or yoga and diet chart for endometrial cyst and for pregnancy plan sir .Sir is pcod pcos endometrial cyst are same sir .am facing this pblem for 2 years sir but not conceiving sir .sir my request for this pblem is plz give us diet chat what to eat and not to eat and yoga asanas sir

  • @poojabanadka2177
    @poojabanadka2177 ปีที่แล้ว +1

    Hi everything is fine, but for yoga I would suggest you to change the music, this party beats are just so disappointing 😞

  • @ayurdocplanetayurveda3542
    @ayurdocplanetayurveda3542 23 วันที่ผ่านมา

    Thank you for this video.. I'll surely do this yoga asanas from today onwards.. Along with these Yoga asanas, Shatavari capsules of Planet Ayurveda works well in balancing hormone levels.

  • @ankitaray19
    @ankitaray19 2 ปีที่แล้ว +1

    he is doing great job

  • @prachisuratkar7630
    @prachisuratkar7630 2 ปีที่แล้ว +1

    So helpful exercises thanks sir 👍

  • @shekhafrin6358
    @shekhafrin6358 2 ปีที่แล้ว +16

    I have pcos and my periods are irregular but I'm watching your video last six month ,and after following your pcos yoga I'm regular with my periods and wanting convince

    • @PCOS-Fertility
      @PCOS-Fertility  2 ปีที่แล้ว +1

      Great, God bless

    • @shekhafrin6358
      @shekhafrin6358 2 ปีที่แล้ว

      @@PCOS-Fertility thankyou sir 😊

    • @shekhafrin6358
      @shekhafrin6358 2 ปีที่แล้ว +1

      I did yoga in morning 45 min and walking in evening 45 min and also avoid package and prosess foods

    • @shekhafrin6358
      @shekhafrin6358 2 ปีที่แล้ว

      @@seekhowithsaima after 4 month

    • @shabeenashowkatsaraf191
      @shabeenashowkatsaraf191 2 ปีที่แล้ว

      Hello...want to know Which exercises to follow more as there are many videos of guru ji

  • @jankinag6535
    @jankinag6535 2 ปีที่แล้ว +1

    Hello sir mai apki new subscriber hnu mujhe pcod hai apki video ko follow kar rahi hnu I hope ki mera period aa jaye thank you sir

    • @PCOS-Fertility
      @PCOS-Fertility  2 ปีที่แล้ว

      God bless, you can message me at Instagram to discuss

  • @sweetto9159
    @sweetto9159 2 ปีที่แล้ว +4

    Sir, should we do this exercise during our periods days ? Actually I got my periods more than 15 /16 days ☹ and not regular ....so what I do ?

    • @PritiShinde-op8lu
      @PritiShinde-op8lu ปีที่แล้ว

      I have also that problem since 2 yrs but I do yoga and cycling then this month my periods was only 7 days...do exercise every day and avoid sugar

  • @sindhiyacivil2037
    @sindhiyacivil2037 ปีที่แล้ว +2

    sir,, am 26 old unmarried..I have severe ovalution pain for 4 days (exactly 10 days before periods) from last 6 years...ultra sound scan also fyn...please advise some yoga to relive ovalution pain

  • @montidas5439
    @montidas5439 22 วันที่ผ่านมา

    Tq so much sir I am doing this exercise

  • @jayitaroy4686
    @jayitaroy4686 2 ปีที่แล้ว

    Hi sir, I am your new subscriber and I follow your pcos yoga for 2 days. sir I do theses yoga anytime?

  • @asiloimelda3417
    @asiloimelda3417 2 ปีที่แล้ว +1

    Am from doing it right now am all sweating
    Here in Uganda

  • @faith1079
    @faith1079 2 ปีที่แล้ว +1

    I m sure his yoga is very effective

  • @saisree7751
    @saisree7751 ปีที่แล้ว

    I follow this part 1,2and after my period came thank q sir

  • @learntoenglisheasily265
    @learntoenglisheasily265 2 ปีที่แล้ว +1

    If I am suffering joint pain always that means deficiency of calcium, so Can I trying for baby conceive. I am a PCOS patiant.I am practicing your yoga PCOD part -1& hormon imbalance yoga. How can I cure all problems & as soon as want be a mother.plz reply deben 🙏🙏🙏🙏

  • @cmasarbanibhattacharjee5486
    @cmasarbanibhattacharjee5486 2 ปีที่แล้ว +2

    Sir do you provide classes online for pcod?
    If yes then how can I know about the details.

    • @PCOS-Fertility
      @PCOS-Fertility  2 ปีที่แล้ว

      WhatsApp me at +91 9968666444 for details, only message and no calls please

    • @gangulycreation2598
      @gangulycreation2598 ปีที่แล้ว

      @@PCOS-Fertility whatsapp korte pari sir?

  • @kunjsinghwal1084
    @kunjsinghwal1084 2 ปีที่แล้ว +5

    Such a beautiful exercises these are ❤️

    • @PCOS-Fertility
      @PCOS-Fertility  2 ปีที่แล้ว +1

      🙏

    • @kunjsinghwal1084
      @kunjsinghwal1084 2 ปีที่แล้ว

      @@PCOS-Fertility im glad to came across you nd ur channel ❣️nd have such a celebral yog guru ...🙏🏻🙏🏻thanqu soo much guruji

    • @PCOS-Fertility
      @PCOS-Fertility  2 ปีที่แล้ว +1

      @@kunjsinghwal1084 God bless you, message me at Instagram if need any personal assistance or classes

    • @kunjsinghwal1084
      @kunjsinghwal1084 2 ปีที่แล้ว

      @@PCOS-Fertility thanquu so much sir.. i'll ping u there

    • @bipanaadhikari2317
      @bipanaadhikari2317 2 ปีที่แล้ว

      @@PCOS-Fertility sir classes will be free or with cost

  • @paromitapattanayak4932
    @paromitapattanayak4932 2 ปีที่แล้ว +1

    Thank you so much sir 🙏

  • @ridarizwan21
    @ridarizwan21 ปีที่แล้ว +2

    Sir i have pcos but my period are regular with heavy bleeding
    Egg b ban rha hai magr Pragnancy nh ho pari
    Hair fall issue h
    Hair growth problem hai
    Acne
    Dr se consult kia hai woh kheti he PCOS hai
    Medicine b deti he mahr pcos thk nh hora mera
    Me ye excercise kron mra.pcos thk hojyga or me prgannacy hony ne hlo.milygi issy?

    • @PCOS-Fertility
      @PCOS-Fertility  ปีที่แล้ว +1

      Yes this video plus practice my pcod playlist for one hour every day or you can join my online Yoga and Pilates group classes under personal guidance

    • @Angel-oo9bn
      @Angel-oo9bn 10 หลายเดือนก่อน +1

      Mera b same problem hai🥺😪

    • @Angel-oo9bn
      @Angel-oo9bn 10 หลายเดือนก่อน

      Aap kab se pregnancy try kar rahe ho, miscarriage hua tha kya

  • @palani3962
    @palani3962 ปีที่แล้ว

    இந்த யோகா பயிற்சி pregnant ஆக நினைப்பவர்கள் செய்யலாமா... இதனால் கரு முட்டை பாதுகாப்பானதாக இருக்குமா....

  • @subbumadhavan7336
    @subbumadhavan7336 ปีที่แล้ว +2

    When I try to conceive can I do all the asana on every day . all my reports are normal but my AMH is very low 1.30
    Pls assist

  • @sairpsaipr8671
    @sairpsaipr8671 2 ปีที่แล้ว +1

    These yoga help for facial hair , and hair will fall out .

    • @PCOS-Fertility
      @PCOS-Fertility  2 ปีที่แล้ว

      Yes Hirsutism is a hormonal imbalance problem, so these exercises will work

  • @divyagyanani9413
    @divyagyanani9413 ปีที่แล้ว

    sir I lost my baby bcz no heartbeat detected 😢😢can u plz make it clear why it happened and how can I conceive a healthy pregnancy in future....

  • @sandnyapawar4478
    @sandnyapawar4478 2 ปีที่แล้ว +1

    Very nice video I m doing yoga to get pregnant I have pcod

  • @sahelislifestyle6817
    @sahelislifestyle6817 2 ปีที่แล้ว +1

    Sir i have not egg fertilised please u suggest what do i yoga

  • @monomitamondal9772
    @monomitamondal9772 2 ปีที่แล้ว +2

    Sir please make a vedio for ovarian cyst and Blockeses of fallopian tube.

    • @PCOS-Fertility
      @PCOS-Fertility  2 ปีที่แล้ว

      There are so many already in my TH-cam gallery, please practice my pcod playlist or message me at Instagram to discuss

  • @ashapal2300
    @ashapal2300 2 ปีที่แล้ว +2

    Sir I do yoga daily my period is come every month nearly my period date but unable to conceive

    • @PCOS-Fertility
      @PCOS-Fertility  2 ปีที่แล้ว

      Message me at Instagram to discuss

  • @rashmianiktegupta6675
    @rashmianiktegupta6675 2 ปีที่แล้ว +1

    Sir I have irregular period problem that's why I am not conceive baby my doctor suggests me to lose weight and give medicine to conceive sir help me

  • @vivoluck689
    @vivoluck689 10 หลายเดือนก่อน

    Sir u student do yoga very good.👍👍👍🙏👏

  • @sakina_ali
    @sakina_ali 2 ปีที่แล้ว +1

    sir can you plz make a video in which both pcod and thyroid hormone imbalance is covered.. yoga asanas which will help women to convince with both these disorders

  • @deepikamalthumkar7657
    @deepikamalthumkar7657 ปีที่แล้ว

    Mughe pcod hai conceive Nahi hora my Apke video s dekkar yoga karrahe hu 1 month se January23 Mera period aya leken bleeding Nahi hua 5 days ke bad yoga karnese bleeding hora 5 months pehle mughe 3 months lite bleeding hora tha hospital Gaye the tab doctor weight Kam Karna tablets deye the bleeding kam hua iska solution bolo Guruji aap ko padabhi vandhanam

  • @AlaniStewart
    @AlaniStewart ปีที่แล้ว +1

    Thanks, feeling how it began to shrink and eventually disappear within 2 months was so liberating. I followed the steps I mentioned, and within the first 2 weeks the bloating was gone. I just go'ogled Tilly Strankten's Cyst Guide and now I feel as light and relaxed as I've ever been.

  • @nandini.gnandini.g2062
    @nandini.gnandini.g2062 ปีที่แล้ว

    tq so much sir am also suffering pcos I fallow ur all vedios very good and effective sir ........🌹🌹🌹🌹

  • @Maqbool717
    @Maqbool717 4 หลายเดือนก่อน

    sir i am from Pakistan sir i have pcos and hormonal imbalance sir please tell me how many days should i do this yoga please please Ripley me sir i am your new subscriber 😭🙏😭🙏

  • @kanakamahalakshmi4983
    @kanakamahalakshmi4983 2 ปีที่แล้ว +1

    Sir, i have pcod problem. But i have back pain and neck pain problem. Pls tell me sir, which exercises i l doing?? Pls tell me sir pls

  • @ejajmd3697
    @ejajmd3697 6 หลายเดือนก่อน

    Thank you sir

  • @annettenaronha956
    @annettenaronha956 ปีที่แล้ว +2

    Sir will this exercise also help in weight loss?

  • @poornimasurendra7971
    @poornimasurendra7971 2 ปีที่แล้ว +1

    Sir Iam suffering from chocolate cyst with large size... I followed your all pcos yoga one hour daily.... Sir is yoga poses effectively treat my large cyst... Iam fully suffered sir for get pregnant please reply me sir

    • @lalitha547chandhu
      @lalitha547chandhu ปีที่แล้ว

      Hi mam are u observing any change in decrease cyst size by these exercises????? I am also suffering with chocolate cyst that's why iam asking

  • @artiSingh-bh9xv
    @artiSingh-bh9xv ปีที่แล้ว

    Sir plz weight gain yoga b bnaiye... Facial hair or body hair excessive h

  • @richasvlogandallthink9367
    @richasvlogandallthink9367 ปีที่แล้ว +1

    I can't do these difficult yoga ...so what I can do now.. please answer me sir...🙏🏻🙏🏻🙏🏻😞

    • @PCOS-Fertility
      @PCOS-Fertility  ปีที่แล้ว +1

      Start practicing whatever you are able to do, it will improve with regular practice

    • @richasvlogandallthink9367
      @richasvlogandallthink9367 ปีที่แล้ว

      @@PCOS-Fertility Ok sir

  • @niharikapandey4960
    @niharikapandey4960 2 ปีที่แล้ว +1

    Sir I m suffering from irregular periods. There is always 3 or 4 months gap between my periods. my weight is also normal.i m jast 21 rightnow. Plz suggest something

  • @RG-xo8fv
    @RG-xo8fv ปีที่แล้ว

    Sir, I want to do your online yoga classes. Please give me details, how to contact.

  • @mantashalalan1252
    @mantashalalan1252 ปีที่แล้ว +1

    Does this work only for lean pcos/pcod, hormonal imbalance etc?

  • @divyabhardwaj9419
    @divyabhardwaj9419 2 ปีที่แล้ว +2

    Sir ..my hormones are balanced ..weight is normal .but have cyst in overy and extreme hairfall..i have lost almost 70 % hair in last 7- 8 years.Is it due to pcod ....can i regrow my hair back ?.
    Please reply sir 🙏

    • @PCOS-Fertility
      @PCOS-Fertility  2 ปีที่แล้ว

      Cysts are also because of hormonal imbalance, following exercise n diet regularly will help in regrowth of hair

    • @PCOS-Fertility
      @PCOS-Fertility  2 ปีที่แล้ว

      You can message me at Instagram to discuss

    • @divyabhardwaj9419
      @divyabhardwaj9419 2 ปีที่แล้ว

      Ohk sir thankyou

  • @preetipreeti8923
    @preetipreeti8923 2 ปีที่แล้ว +1

    I have been suffering from pcos since 5 years, I am not able to relax even after doing treatment, work too.

    • @PCOS-Fertility
      @PCOS-Fertility  2 ปีที่แล้ว

      Message me at Instagram to discuss

    • @preetipreeti8923
      @preetipreeti8923 2 ปีที่แล้ว

      please sir suggest me what I should do for this

    • @PCOS-Fertility
      @PCOS-Fertility  2 ปีที่แล้ว

      @@preetipreeti8923 message me at Instagram with details

  • @soglad_subbi
    @soglad_subbi 6 หลายเดือนก่อน

    I have irregular periods. But once I got my period, it will be so heavy and even long. Recently I have diagnosed with PCOS. Are these Asanas will be helpful to control my period cycle??

  • @raheelhayat8477
    @raheelhayat8477 ปีที่แล้ว

    Video thori lambi bana dein plz 1 hour ya 40 mins

  • @preetijasmine327
    @preetijasmine327 2 ปีที่แล้ว +1

    Practicing daily 🙏

  • @sefalilad139
    @sefalilad139 2 ปีที่แล้ว +3

    I. Am last 3 month suffering pcod and last month to i start your yoga i reduce 2 kg nd clearly pcos thank you sir may be very soon i conceive 😊

    • @PCOS-Fertility
      @PCOS-Fertility  2 ปีที่แล้ว

      God bless you, message me at Instagram for any assistance

    • @sefalilad139
      @sefalilad139 2 ปีที่แล้ว

      @@PCOS-Fertilitythank you for reply i already send messages sir

    • @fareedafareeda6289
      @fareedafareeda6289 2 ปีที่แล้ว

      Kese weight kum Kiya

    • @rakkimmansur1477
      @rakkimmansur1477 ปีที่แล้ว

      Hello Sister which diet you follow, with this youga for wait loss. If possible plz answer.

  • @artiSingh-bh9xv
    @artiSingh-bh9xv ปีที่แล้ว +1

    Sir i m underweight but i have pcos pblm and my harmones is imbalance... Can i do this exercise??

  • @raziaansari9218
    @raziaansari9218 ปีที่แล้ว

    My period irregular please tell me:-
    do these same steps daily
    Please reply sir

  • @Tamanna9025
    @Tamanna9025 2 ปีที่แล้ว +1

    Good exercise

  • @deepawaghule8397
    @deepawaghule8397 6 หลายเดือนก่อน

    Nice sir thanku

  • @yerriswamymajjiga13
    @yerriswamymajjiga13 ปีที่แล้ว

    Good evening iam suffering from pcod since two years now it is cured sir we planned to pregnency but anable to concive we check all tests all are normal pls suggest in your videos which yoga can we practice to concive pls sir

  • @mariyavarghese2905
    @mariyavarghese2905 9 หลายเดือนก่อน +1

    Sir i have irregular periods and imbalance and pcod if i regular do this can i conceive?😢

  • @shrutipankaj850
    @shrutipankaj850 ปีที่แล้ว

    Hello gurujii im suffering from pcod from past 4-5 yrs at that time i have no knowledge of such things but now i want to cure my problem im following your workout routine but also want a perfect diet plan also some special asans and some tips so pls tell me what to do😢😢

  • @bhuvanaambur
    @bhuvanaambur 2 ปีที่แล้ว

    Your exercise are very useful for pcod nd hormonal imbalance .sir how to stop long periods any asanas or food pls tel me sir

    • @rafsaraheem3410
      @rafsaraheem3410 ปีที่แล้ว

      I also has this problm . Now its 100% perfect. Im Drinking fenugreek water daily.. ( soak half tea spoon of fenugreek with half glass of water - over night.)
      In the morng boil it for 2 minutes. And drink at morng empty stomach..

    • @kandunurilavanya6576
      @kandunurilavanya6576 ปีที่แล้ว

      I have hormonal imbalance is this yoga help to me for conceiving can anyone reply

  • @kaviv3206
    @kaviv3206 ปีที่แล้ว +1

    I have pco sir heavy hairfall is there which exercise will do stop hair fall and hormonal imbalance please tell me sir

  • @shamikabagwe3436
    @shamikabagwe3436 2 ปีที่แล้ว +1

    When I stop doing excercise then I didn't get periods
    For how long time I have to do this to get rid of pcos or pcod

  • @tejuteju7056
    @tejuteju7056 4 หลายเดือนก่อน +1

    Sir daily ek hi yoga kare ya alag aalag

  • @vivoluck689
    @vivoluck689 10 หลายเดือนก่อน

    Good morning🙏sir.🏠

  • @syedsaifulislamyc9873
    @syedsaifulislamyc9873 3 หลายเดือนก่อน

    Dear sir, i am from Bangladesh. I have PCOD also.now i am trying to concive but its very
    difficult for me.please tell me what kind yoga will better for me...

  • @darshikajagiwala1549
    @darshikajagiwala1549 2 ปีที่แล้ว +4

    All these exercises can we do when we are trying to conceive??

    • @PCOS-Fertility
      @PCOS-Fertility  2 ปีที่แล้ว +2

      Yes

    • @darshikajagiwala1549
      @darshikajagiwala1549 2 ปีที่แล้ว

      @@PCOS-Fertility sir.. means i want to ask for after.ovulation..
      I am thyroid patient.please kindly suggest me special yoga for conceiving period and further more

    • @PCOS-Fertility
      @PCOS-Fertility  2 ปีที่แล้ว +1

      @@darshikajagiwala1549 you can practice my pcod playlist or can message me at Instagram to discuss

  • @riyasaha2772
    @riyasaha2772 ปีที่แล้ว

    Hi Shaliendra Sir, I have myopia (near sighted) and cylindrical power can I practice headstand and sarbangasan?

  • @shravanidasi8907
    @shravanidasi8907 ปีที่แล้ว

    Hello sir. Can we do this yoga during periods time? I mean pcod /pcos yoga.we are planning for pregnancy.Pls give me reply.

  • @hevanawithharry2808
    @hevanawithharry2808 2 หลายเดือนก่อน

    Hello sir I am your New subscriber ,sir recently I fall in hormone imbalance,so I got unwanted facial hair,how to reduce that sir please help me 😭

  • @sumananaik1832
    @sumananaik1832 2 ปีที่แล้ว +2

    I am suffering from pcod, is that yogaposture which is shown in your TH-camchannel enough for recovery? Or shall I join for online classes?

    • @PCOS-Fertility
      @PCOS-Fertility  2 ปีที่แล้ว +1

      Online live classes come with personal guidance and diet

  • @pritykumari8567
    @pritykumari8567 ปีที่แล้ว

    Hlo sir 🙏,before 2 months ,my laproscopy surgery of both ovaries done for chocolate cyst & dermoid cyst,and doctor prescribe me harmonal medicine for 3 months,...so, can i do your hormonal balance yoga to concieve fast....plz sir suggest me 🙏how to conceive 🙏🙏🙏

  • @easyartwithme9451
    @easyartwithme9451 2 ปีที่แล้ว +1

    Can you make yoga video for scoliosis problem

  • @arulpriya6832
    @arulpriya6832 2 ปีที่แล้ว

    I have PCOS I did your yoga and took medication also I conceived on march but that is unembriyonic pregnancy so aborted .last month also conceived again it was un embryonic pregnancy.iam very much depressed any solution for this sir

  • @taarshirajput901
    @taarshirajput901 ปีที่แล้ว

    Sir how many days to excercise after periods for to conceive??🙏🙏 please reply Sir

  • @mamatasahu1272
    @mamatasahu1272 2 ปีที่แล้ว

    Hello sir 🙏
    Good morning , I am 85 weight I don't do these exercises