I really love this outer thigh workout. The curtsy leg lift was really challenging for me trying to keep balance but overall this was the best outer thigh by far without the jumping. And thank you for doing the modification on the last movement!😘
I workout every day, I run marathons and this was WAY harder than I expected😅 I was barely making it through this second 10 min video! Amazing workouts
I'm going to attempt this workout for the next 2 weeks. I'm planning to do it once every 2 days- here we go! Day 1 - Yes, made it to 10 mins (didn't do last one at 10.00) Day 2 - X Day 3 - Yes, didn't do last one. Day 4 - X, caught the flu
Hi Sally iv just started your workouts which I love, would like to give this one ago but I can't do the side plank move due to paralysis in my right arm 😢. Could you recommend an alternative to that move for me please?? I'm really enjoying your workouts ❤️❤️
Hi Sally, thank you for your videos. I workout with you since i gave birth. And I love IT ❤. I would like to ask for some excercise for breast after breastfeeding. Some excercise that would be helpful for lifted And smaller breasts (Burn fat in that Area). Thanks ❤
I really love this outer thigh workout. The curtsy leg lift was really challenging for me trying to keep balance but overall this was the best outer thigh by far without the jumping. And thank you for doing the modification on the last movement!😘
I workout every day, I run marathons and this was WAY harder than I expected😅 I was barely making it through this second 10 min video! Amazing workouts
You got this! Keep going!
These videos are a lifesaverr during pregnancy . I am so grateful for them !
Happy to help!
This exercise is WORKING!!!! In just 5 days I saw a difference in my saddle bags. This is my new daily staple exercise ❤
Great job! Keep that momentum going❤️
I lost his one for awhile and it just popped up again. Yay. Awesome one ❤
Thank you love!
Love this outer thigh workout I don’t like the jumping, so I appreciate the modification💕
I love this short but so effective workout that aims to reduce saddlebags. Well done!
Glad you like them!
Legs are burning 🔥 Love your short targeted workouts! They are simply the BEST!!!! Thank you 🙌🏼
Yay! Thank you! Keep it up!
Wow, that was awesome! Definitely felt the burn on my outer thighs!
I loved this work out! Thank you Sally!
This workout kicked my butt. Nicely done. This is my second workout with you and I love them.
Glad this is helpful. Keep it up!
I need to work on that side plank one!
You can do this!
Love this! Thank you
I really enjoyed this workout definitely will be doing this video again
Awesome! Thank you!
Its really works!!
Awesome! Keep crushing those workouts!
I'm going to attempt this workout for the next 2 weeks. I'm planning to do it once every 2 days- here we go!
Day 1 - Yes, made it to 10 mins (didn't do last one at 10.00)
Day 2 - X
Day 3 - Yes, didn't do last one.
Day 4 - X, caught the flu
Hi there!u r really so dedicated to help us lose weight...thanx
Great workout. thankYou Sally! :)
Glad you liked it!!
Another GREAT workout!
Not Very Knee Friendly towards the end. Squats and lunges were VERY Painful. Please consider alternatives for us with bad knees.
so challenging i love it!
Is it ok to do this exercise if u have back pain
This is enough to reduce saddle bag or we need to do more hitt workout??
Hi Sally iv just started your workouts which I love, would like to give this one ago but I can't do the side plank move due to paralysis in my right arm 😢. Could you recommend an alternative to that move for me please?? I'm really enjoying your workouts ❤️❤️
Thank you Sally! 🙏❤️
You're welcome!
I feel pain on my knees not in saddle bag...is this work for saddle bag 😢
Kya ya sary step krna lazmi hai
Hi Sally, thank you for your videos. I workout with you since i gave birth. And I love IT ❤. I would like to ask for some excercise for breast after breastfeeding. Some excercise that would be helpful for lifted And smaller breasts (Burn fat in that Area). Thanks ❤
The plank for me as well, although the lunges always get me, loved the floor routine
Yay! Thank you!
Burned! Thanks.
THANKYOU 😊🙏
Hi cn u do something w/ o squats it somehow bulks my legs real quick like in a day or 2
Omg I’m sweating 🥵 😂
How much calories does it burn?
Is this diastasis recti frndly?
Suggest something post C-section
Hi Sally I'm 5''8" tall. How tall are you? If you don't mind me asking?if we were to stand back to back, who would be the taller. Love Wes xxxx
But doesn't squats make hips bulky?
Quite the opposite!
Does this make them bulky?
No it shouldn"t
@@FitWithSally ok tysm
How many reps for each movement?
👏👏👏👏👏👏👏👏👏👏👏👏👏👏
Bist du deutsche?
Thank you!!! I love it!