6 Foods to Prevent Leg Cramps in Seniors: Stronger, Healthier Muscles!

[@MaryMcFarland-gi4ho]

Great information, thank you, adding all of them to my grocery list.

[@christinestephenson6455]

I love this video I'm going to try them all

[@CiciliaLynch-p4o]

Thank you sooo much for your very clear explanation about the foods / drinks we should do it. I love you. I m 77 yrs old but no medication yet.

[@christinestephenson6455]

I like this vedio

[@pollyhopkins6906]

Learned that there is more to helping than bananas. Might try coconut water and more ginger. Love salmon will try morem

[@preciousreading1934]

My right hand sides of my Thais and below knee cramps every day, I am at very uncomfortable situation always, I never eat banana actually,

[@PrincessCaoile-v5g]

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[@MarleneTingKomah]

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[@peteresmyot6459]

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[@ms56ful]

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[@jesusacorazonlogarta7648]

Thanks for health tips

[@peteresmyot6459]

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[@peteresmyot6459]

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[@parmanand-2162]

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[@aumac2801]

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[@lilyroduta5379]

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