Sumo Deadlift Variations

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  • เผยแพร่เมื่อ 29 พ.ย. 2018
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ความคิดเห็น • 17

  • @Digow333
    @Digow333 5 ปีที่แล้ว +1

    Great video! Thanks from Brazil!

  • @skyekingdom0
    @skyekingdom0 5 ปีที่แล้ว

    good video subbed

  • @itumelenglefafa7111
    @itumelenglefafa7111 ปีที่แล้ว

    Fascinating 🤟🏾😁😁😁

  • @superjarvo
    @superjarvo 5 ปีที่แล้ว +2

    I like your shoes

  • @andrewkomarnycky1958
    @andrewkomarnycky1958 5 ปีที่แล้ว

    do you ever programme deficit sumo? And do you think it has good carry over with building strength off the floor?

  • @QQyoko
    @QQyoko 5 ปีที่แล้ว +3

    Will the program come with a spreadsheet or will we need to make one?

    • @QQyoko
      @QQyoko 5 ปีที่แล้ว +1

      @@BrazosValleyBarbell perfect, thank you! You've been a great help for my sumo pull and I'm plugging you hard on r/weightroom. Fantastic content man.

  • @heavenishere7465
    @heavenishere7465 5 ปีที่แล้ว

    What are your thoughts on sumo deadlifting with elevated heels to strengthen pull off the floor and weak point training? Like to practice not falling forward so to speak, or to be stronger in that position if it happens during heavier work.

    • @heavenishere7465
      @heavenishere7465 5 ปีที่แล้ว

      @@BrazosValleyBarbell ahhh, okay haha. Will do. Thanks.

  • @RKOFitness
    @RKOFitness 2 ปีที่แล้ว

    how about pin sumo deadlifts?

  • @927e5
    @927e5 5 ปีที่แล้ว +1

    Sometimes I get a sharp knee pain after sumo deadlifts. Why does this happen and how do I avoid this?

    • @927e5
      @927e5 5 ปีที่แล้ว

      @@BrazosValleyBarbell would that still apply if the pain is only at 1 knee only?

    • @927e5
      @927e5 5 ปีที่แล้ว

      @@BrazosValleyBarbell Alright thanks and keep up with the great content!

    • @katsudon928
      @katsudon928 5 ปีที่แล้ว

      Dunno if you fixed the problem already, if not, you probably flare your feet excesively tho thats just what i noticed since i have the same problem.

  • @muscleandmath2910
    @muscleandmath2910 5 ปีที่แล้ว +1

    Are your knees supposed to lock before the hips instead of the same time?

  • @stelliumeleven2889
    @stelliumeleven2889 5 ปีที่แล้ว +3

    what about snatch grip sumo? ever since I started doing them my strength off the floor has increased tremendously. made the lift much easier for me.

    • @stelliumeleven2889
      @stelliumeleven2889 5 ปีที่แล้ว

      also can't wait for the program. I'm definitely going to give it a try. can't wait.