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1 CARB Keto Nutella in 10 Minutes | Low Carb, Sugar free, & Healthy

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  • เผยแพร่เมื่อ 3 ส.ค. 2024
  • This Keto Nutella Recipe tastes just like "normal" Nutella except it's completely sugar free and totally low carb! In fact, each serving has just 1 Net Carb, but you'd never guess it by how amazing this chocolate hazelnut spread tastes. And best of all it takes just 10 minutes to make.
    Printable Recipe: www.thedietchefs.com/keto-nut...
    RECIPES DELIVERED TO YOUR INBOX: bit.ly/3pLPujc
    My Cookbooks:
    175+ Keto Desserts Cookbook: gumroad.com/l/bestketocookbook
    150 Keto Savory Recipes Cookbook:
    bit.ly/3rEcjoz
    Things I used to make this Nutella Keto Friendly
    Food Processor: amzn.to/3rL7MAR
    Raw Hazelnuts: amzn.to/33LimQh
    Unsweetened Cocoa Powder: amzn.to/3qXiZPp
    0 Carb Sweetener: amzn.to/3FXqvhI
    MCT Oil: amzn.to/3qZJdkc

ความคิดเห็น • 152

  • @TheDietChef
    @TheDietChef  2 ปีที่แล้ว +8

    FULL RECIPE HERE: www.thedietchefs.com/keto-nutella/

    • @lauramuscari9531
      @lauramuscari9531 2 ปีที่แล้ว

      At the very end you added a clear liquid, was it coconut oil?

    • @jimmychristensen7112
      @jimmychristensen7112 2 ปีที่แล้ว

      @@lauramuscari9531 mct oil

    • @brendaheigel7281
      @brendaheigel7281 2 ปีที่แล้ว

      I can not find ANY NUTS. Can I use any other type of nuts?

    • @amerx0
      @amerx0 2 ปีที่แล้ว +1

      NUTRITIONServing Size: 1 serving
      Calories: 194.3 Fat: 17.3 Carbohydrates: 4.2 Fiber: 3.2 Protein: 3.2
      Can you plz tell me how much 1 serving is in grams? Is it 75g ?

    • @Zarai_Numbers
      @Zarai_Numbers 2 ปีที่แล้ว

      @@brendaheigel7281 you can use any nut you like, but you may need to adjust the amount of chocolate you use depending on how strong the flavor your nut has. And the macros won't be the same with a different nut.

  • @agobelle
    @agobelle 2 ปีที่แล้ว +79

    To make it even faster, Costco sells a giant back of roasted, unsalted, hazelnuts ready to go.

  • @Ilove_gtag7
    @Ilove_gtag7 2 ปีที่แล้ว +1

    Loving the new setup! Congrats!!

  • @picantesworld7723
    @picantesworld7723 2 ปีที่แล้ว +4

    Joe I saw a recipe on TH-cam a few years back how to make this was very uncertain, but you did a really awesome job with this and it looks really good thank you bro.

  • @ranstra12
    @ranstra12 2 ปีที่แล้ว +2

    Wow! Thank you for this! I was just looking for hazelnuts to try to make this 2 days ago! Awesome timing! :)

  • @jojojohnson800
    @jojojohnson800 9 หลายเดือนก่อน

    thank you so much for this. I can't wait to make it! it looks so delicious.

  • @amandatkids854
    @amandatkids854 2 ปีที่แล้ว +7

    Omg this looks sooooo delicious! Thank you for it since I lived on organic hazelnut butter in Italy this past year and it’s not sold anywhere I’ve looked here in the States. Can’t wait to make your!
    And is that kitchen part of your new digs? Really nice!

  • @ronm6585
    @ronm6585 2 ปีที่แล้ว +2

    Looks delicious Joe, thank you.

  • @KellyAbarca
    @KellyAbarca 2 ปีที่แล้ว +5

    I made this today. I loved it ! I used monk fruit for sweetener and it tastes nice.

  • @NickiSixx1
    @NickiSixx1 2 ปีที่แล้ว +4

    THANK YOU! I like Nutella but I don’t eat it because its full of sugar so this recipe was kinda sent from Heaven! Thank you SO MUCH!

  • @kathykelleyskillercontent1795
    @kathykelleyskillercontent1795 2 ปีที่แล้ว

    Can't wait to try it out!

  • @carolyncrna4375
    @carolyncrna4375 2 ปีที่แล้ว +30

    Thanks so much for your recipes. I’ve lost a lot of weight eating a ketogenic diet and I’ve maintained my weight for a year now. Again, many thanks!

    • @amyhall9461
      @amyhall9461 2 ปีที่แล้ว +5

      Yaayyy!! Great job!! Keep it up! I've list my 100lbs and gotten bk to my105 lb self and 10percent body fat! Thought i would nvr b bk to here . We will keep it off!

    • @TA-mr3pe
      @TA-mr3pe 2 ปีที่แล้ว

      can i ask if the keto diet has increased your fat percentage or not? Thanks :)

    • @carolyncrna4375
      @carolyncrna4375 2 ปีที่แล้ว +1

      @@TA-mr3pe My diet has an enormous amount of fats added every day. My body has lost mostly fat as I’m also exercising.

    • @TA-mr3pe
      @TA-mr3pe 2 ปีที่แล้ว +1

      ​@@carolyncrna4375 Thank you for your repy :) can I please ask what is your exercise plan such as type of excercise and how many times in a week.
      I am looking into starting this diet but also wanted to know how much i should excercise on average to make sure i am losing the fat as well

    • @amyhall9461
      @amyhall9461 2 ปีที่แล้ว

      @T A I have done keto 15 mnths. Im bk to 105lbs..10percent body fat and size 2. Strict,clean keto rocks. BhBoost by Clinical Effects also heloed w energy and focus. IFasting and autophagy w weights toned me up. Now,Im maintaining and working on my 8percent body fat. Do keto and use clean fats ,mct ,coconut and olive oil,lots of skinless lean chkn,u will get healthy and feel and lk fantastic! If u feel the need for cheating, do the bars or keto coffee..it is enough to not go off. My 90percent strict keto worked. Good luck 🙂

  • @adadavis6908
    @adadavis6908 9 หลายเดือนก่อน

    Love this, thank you!

  • @XmasCarol
    @XmasCarol 2 ปีที่แล้ว +1

    I can't wait to make this.

  • @tobitob89
    @tobitob89 2 ปีที่แล้ว

    Very easy to make and perfect taste

  • @gathercreatelivewithleslie8340
    @gathercreatelivewithleslie8340 2 ปีที่แล้ว +2

    Thanks so much I love and miss Nutella

  • @Paula-po9kx
    @Paula-po9kx 2 ปีที่แล้ว +25

    Thank you Joe. Looks delicious, you can put the hazelnuts on a towel and rub back and forth the skins come off really easy.

  • @TastyCookKitchenTV
    @TastyCookKitchenTV 2 ปีที่แล้ว +5

    Absolutely delicious 😋

  • @preethisivaa2881
    @preethisivaa2881 2 ปีที่แล้ว

    love ur new kitchen

  • @Labellegosse15
    @Labellegosse15 2 ปีที่แล้ว

    Thank you joe for your recipes. I always watch your videos even if i cant find any keto ingredient in my country even sweetners so keto is a little harder and strict for me. Keep up the good work

  • @evakarin21
    @evakarin21 2 ปีที่แล้ว +8

    I’m going to surprise my mom with this for her birthday. Thank you 😊

  • @dobromirbakal1542
    @dobromirbakal1542 2 ปีที่แล้ว +4

    This Nutella is way better than commercial version!!!!!!

  • @wassabilove1111
    @wassabilove1111 2 ปีที่แล้ว +9

    I need to try this...Nutella is my weakness!!

  • @sylviaseri4235
    @sylviaseri4235 2 ปีที่แล้ว +43

    Joe when mom toasted nuts with skins, she would place them in a towel and rub them after they cam out of the oven. The skins would stick to the towel. Can’t wait to make this!

  • @erod97
    @erod97 2 ปีที่แล้ว

    I need this right now!

  • @saraatppkdotpt8140
    @saraatppkdotpt8140 2 ปีที่แล้ว +1

    Looks delicious 😋

  • @malorieedie7763
    @malorieedie7763 2 ปีที่แล้ว

    Ooo i def wanna make this keto nutella next round

  • @tiffanykorb6704
    @tiffanykorb6704 2 ปีที่แล้ว +4

    Omg I was gonna make your keto fudge for the kiddo but now I’m making this today!!!

    • @matthewnunez5865
      @matthewnunez5865 2 ปีที่แล้ว

      i dont think teens should be eating a low carb or keto diet

    • @tiffanykorb6704
      @tiffanykorb6704 2 ปีที่แล้ว +10

      @@matthewnunez5865 btw my child doesn’t eat keto/low carb but there is nothing wrong with providing healthier options for sugar packed desserts/treats for kids and teenagers.

  • @NickiSixx1
    @NickiSixx1 2 ปีที่แล้ว +1

    You have a new subscriber from Sweden now 🌹

  • @omahmad9554
    @omahmad9554 2 ปีที่แล้ว +1

    Hi joe
    Thank u for all nice things u represent
    I have question is sugar swerve save ???? Thanks again

  • @toscadonna
    @toscadonna 2 ปีที่แล้ว +1

    I think I’m gonna make this for my Mom for Valentine’s Day, and I’m gonna use butter instead of MCT oil. Butter will taste amazing in this.

  • @Nitzanop
    @Nitzanop 2 ปีที่แล้ว +2

    Greaaat!!! Hugs from Hermosillo, Sonora🤩

  • @lahmeSchnecke
    @lahmeSchnecke 2 ปีที่แล้ว +2

    I always add some butter, great in the fridge

  • @juicingit
    @juicingit 2 ปีที่แล้ว +1

    Looks amazing!! How long can this be stored for?

  • @dobromirbakal1542
    @dobromirbakal1542 2 ปีที่แล้ว +1

    Game changer!!

  • @elisevautour6292
    @elisevautour6292 2 ปีที่แล้ว +1

    Yummy! 🍓🍫

  • @deel4770
    @deel4770 2 ปีที่แล้ว +1

    By the way, a wonderful diy vanilla extract that is very low carb is this (Ina Garten’s recipe): Jar filled with vodka, couple of sliced open vanilla pods in it, put in a dark cupboard and forget it for a few weeks.

  • @5MinuteBody
    @5MinuteBody 2 ปีที่แล้ว +11

    Hi Joe, this is what my husband needs!! He ditched the real Nutella 2 years ago❤️👍

    • @TheDietChef
      @TheDietChef  2 ปีที่แล้ว +3

      So good!!! Hope he enjoys it

  • @RuwanshaGalagedara
    @RuwanshaGalagedara 2 ปีที่แล้ว

    This is what I need!! 😃

  • @lizavelez1297
    @lizavelez1297 2 ปีที่แล้ว

    Can't wait to try this one. Can I use raw honey instead of sugar?

  • @rebeccaw68
    @rebeccaw68 2 ปีที่แล้ว

    This is it right here! And for once I have all the ingrediants!

  • @Aaa-mj3rq
    @Aaa-mj3rq 2 ปีที่แล้ว

    Very good bravo from algeria

  • @kaymoore5992
    @kaymoore5992 2 ปีที่แล้ว +14

    This looks so yummy Joe, cannot wait to try this. One question, can I replace the MCT oil with coconut oil.? Thanks in advance!

    • @TheDietChef
      @TheDietChef  2 ปีที่แล้ว +6

      As long as it's liquified coconut oil I think so.

    • @annwright8665
      @annwright8665 2 ปีที่แล้ว +1

      They have coconut oil MTC

    • @crybebebunny
      @crybebebunny 2 ปีที่แล้ว +4

      MCT OIL is Coconut oil. ¿ Is it it ?

    • @ciarandaley6
      @ciarandaley6 2 ปีที่แล้ว

      All my life I was always wondering about the sacred answers to my questions then again all I needed was a lil coconut oil here and their hahaha same shit Im facing supply wise...

  • @athenag.810
    @athenag.810 2 ปีที่แล้ว +2

    Good evening sir. How do i preserve it? Fridge or pantry? How many days approximately is it eatable? Thank you!

  • @mikeleo1387
    @mikeleo1387 2 ปีที่แล้ว

    Looks great! Would maple syrup or honey work for the sweetener?

  • @kayewatson8168
    @kayewatson8168 2 ปีที่แล้ว

    This looks delicious! Wondering how many total carbs?

  • @JayneTenn
    @JayneTenn 2 ปีที่แล้ว +1

    Will definitely try this recipe, but how much is one serving to equal 1 net carb?

  • @northwindx79
    @northwindx79 2 ปีที่แล้ว +2

    Does the whole jar has 1 carb or like 25grs per 1 carb or something? thanks

  • @khadijahmtg2911
    @khadijahmtg2911 2 ปีที่แล้ว +1

    I have bought ground hazelnut. Do I need to roast too that before using it?

  • @monnea2407
    @monnea2407 2 ปีที่แล้ว +3

    This would be great with a couple of strawberries drenched on them👍🏾👍🏾👍🏾

  • @LS1NNOVATIONS
    @LS1NNOVATIONS 2 ปีที่แล้ว

    Thanks for the recipe. I added some unflavored micellar casein. Tastes very close to the real thing

  • @lashebawinston4906
    @lashebawinston4906 2 ปีที่แล้ว

    SUPA-DUPA DECADENT!!!!🍫🍫🍫🍮🍮❤❤❤❤ I can't wait to make this!!!!

  • @wonderwomanx1268
    @wonderwomanx1268 2 ปีที่แล้ว +1

    Holy hell Joe! Making this with my Niece yahoo 👍🏼 thank you!

  • @JewishKeto
    @JewishKeto ปีที่แล้ว

    I love netella

  • @jimmychristensen7112
    @jimmychristensen7112 2 ปีที่แล้ว +5

    How much is "one serving"???

  • @GypsyTheGoatOnTube
    @GypsyTheGoatOnTube 2 ปีที่แล้ว +2

    Did i see you pour something in the mix after you had been blending awhile?

  • @milkarivera4426
    @milkarivera4426 2 ปีที่แล้ว +1

    Which low carb wrap did u use?

  • @Tcgrande77
    @Tcgrande77 ปีที่แล้ว

    Did you pour oil? You don’t mentally the additional ingredient in the video, but I noticed a link to MCT oil in your description. Thank you 😊

  • @doreenshea2045
    @doreenshea2045 2 ปีที่แล้ว

    Yummy

  • @brianvas2880
    @brianvas2880 2 ปีที่แล้ว +1

    Can you use hazelnuts that are already roasted?

  • @symplybeingme
    @symplybeingme 2 ปีที่แล้ว

    Mouth watering good

  • @fevvvers
    @fevvvers ปีที่แล้ว +1

    How long does it last once you've jarred it up?

  • @susanpharr6809
    @susanpharr6809 2 ปีที่แล้ว +1

    What liquid did you add in the video - water?

  • @KnotiLuv3000
    @KnotiLuv3000 2 ปีที่แล้ว +1

    What was the oil you poured in?

  • @jessicacompean2500
    @jessicacompean2500 2 ปีที่แล้ว +5

    Just tried it and it’s delicious! How do you store it?

    • @TikeMyson69
      @TikeMyson69 2 ปีที่แล้ว +5

      I store it in my belly

  • @ahealthierkirk2558
    @ahealthierkirk2558 2 ปีที่แล้ว +2

    Hmm I have been cheating by adding cocoa powder and toranni sugar free hazelnut syrup to peanut butter. But this does look really good!

  • @assyrian7soccer
    @assyrian7soccer 2 ปีที่แล้ว

    Are we able to add protein to it?

  • @babyblue7798
    @babyblue7798 2 ปีที่แล้ว

    how long does it last in the fridge.?

  • @aquasea9720
    @aquasea9720 หลายเดือนก่อน

    I just made it , i followed your instructions but the butter have weard bitter tast that I don’t like , do you have any steps or advice for that bitterness

  • @mindfuleats4517
    @mindfuleats4517 2 ปีที่แล้ว

    What sweetener?

  • @rararara7009
    @rararara7009 2 ปีที่แล้ว +2

    How many carbs for the whole jar because I'm going to eat the whole thing

  • @lizzyjeanne
    @lizzyjeanne 2 ปีที่แล้ว +1

    You got me. I just ordered hazelnuts. This is happening.

  • @tasst2674
    @tasst2674 2 ปีที่แล้ว +2

    Thanks Joe! Does this need to be refrigerated? Doubt it will last long in our house, but would like to know. Thx!!!

  • @TravisBiggie
    @TravisBiggie 2 ปีที่แล้ว

    I fucking love your channel

  • @belendelrocio9598
    @belendelrocio9598 2 ปีที่แล้ว +1

    I didnt hear him say anything about the oil but I saw him pouring something at the end, is that the oil?

  • @shellsea9520
    @shellsea9520 2 ปีที่แล้ว

    TKS JOE ORSOME MATE LOVE THIS RECIPE 💖🕶☺

  • @clairewright8153
    @clairewright8153 2 ปีที่แล้ว +2

    WAIT Did you hear that ……….. there it goes again ………….. the choir of angels 👼 their humming cause they’re are eating this.

  • @ellenjames-jackson9237
    @ellenjames-jackson9237 2 ปีที่แล้ว

    What are the total calories

  • @Arielaa011
    @Arielaa011 2 ปีที่แล้ว +1

    Looks amazing but i know myself, I'll never do it!

  • @milkarivera4426
    @milkarivera4426 2 ปีที่แล้ว

    Hi Joe..where do u get the foodscale?.. and is it a good option the low carb wraps from mission ..how many a day?.. or best to make my own?

  • @armstronghappiness7501
    @armstronghappiness7501 ปีที่แล้ว

    Could you tell me please its life-shelf ❤ 😊🙏

  • @edwardgonzales8194
    @edwardgonzales8194 2 ปีที่แล้ว

    In the video, after you added the coco and sweetener I noticed you added a clear liquid. What did you add?

    • @darleneredmond
      @darleneredmond 2 ปีที่แล้ว

      I had the same question. I think that is where he added the MCT oil..

    • @edwardgonzales8194
      @edwardgonzales8194 2 ปีที่แล้ว

      @@darleneredmond thank you, your probably right. I guess it’s only one way to find out ……… let me know how it turns out LOL JK

  • @deel4770
    @deel4770 2 ปีที่แล้ว +1

    Genius - why did I never think of shaking off the peel in a jar? Duh…

  • @ShivaServer2009
    @ShivaServer2009 2 ปีที่แล้ว

    Ooooo.

  • @thatguyjp2047
    @thatguyjp2047 2 ปีที่แล้ว

    Maybe it's me but there's still an echo in the video (you sound very distorted)

  • @blondie8849
    @blondie8849 2 ปีที่แล้ว +1

    🤤

  • @erod97
    @erod97 2 ปีที่แล้ว

    😍😍😍

  • @mightylara2372
    @mightylara2372 2 ปีที่แล้ว +3

    I made a 32oz jar of this thinking I would have for, oh IDK, a month, maybe. My sister ate it all in ten days 🤬. It was easy to make, it was good, but I’m not making any more.

  • @fashionsewingstuff8182
    @fashionsewingstuff8182 2 ปีที่แล้ว

    please do some more low calorie recipes!

  • @dieselbstlosesuchenachwahr8151
    @dieselbstlosesuchenachwahr8151 2 ปีที่แล้ว +1

    What‘s an swerve alternative? In my country it does not exist.

    • @sascha736
      @sascha736 2 ปีที่แล้ว

      Erythrit (auch bekannt als "Xucker light").
      Sucralose geht auch-nur Vorsicht bei "echtem" Xucker (Birkenzucker aka Xylit):
      Dieser ist bereits in kleinen Mengen tödlich für Hunde....

    • @gracjanmaknia9371
      @gracjanmaknia9371 2 ปีที่แล้ว +1

      Erytrytol

  • @Beppaish
    @Beppaish 2 ปีที่แล้ว

    What is this swerve exactly?

  • @SP-ql9xz
    @SP-ql9xz 2 ปีที่แล้ว

    👏🏽👏🏽

  • @heybonbon8525
    @heybonbon8525 2 ปีที่แล้ว +1

    Costco has roasted hazelnuts without the skins ready to go.

    • @TheDietChef
      @TheDietChef  2 ปีที่แล้ว +3

      Sweeeet we don''t have a costco ;(

    • @ENT931
      @ENT931 2 ปีที่แล้ว +1

      @@TheDietChef sams club has them too

  • @sugarpuff2978
    @sugarpuff2978 2 ปีที่แล้ว

    How long will this last please? That's assuming I don't eat it all in one day!

  • @simoneconsciousobserver3105
    @simoneconsciousobserver3105 2 ปีที่แล้ว +1

    I was jokingly whinning that I couldn't have nutella anymore. I was mistaken

  • @fabulousk9014
    @fabulousk9014 ปีที่แล้ว +1

    How is this 1 carb? The nuts alone are a lot of Carbs..

  • @hoboonwheels9289
    @hoboonwheels9289 2 ปีที่แล้ว +2

    Roasting nuts turns the oils toxic, I'll go for raw but nutella. Thanks for the tip.

  • @mistywebb6831
    @mistywebb6831 2 ปีที่แล้ว

    I need a bigger food processor...

    • @crystalhaataja304
      @crystalhaataja304 2 ปีที่แล้ว +1

      I personally use my blender, I prefer it over my processor
      I have the 1400 wat ninja

  • @johnmirbach2338
    @johnmirbach2338 2 ปีที่แล้ว +1

    😎👍✌👌🖖🤓

  • @hey.thats_music
    @hey.thats_music 2 ปีที่แล้ว

    butter cocoa sweetener-thats all you need for keto-nutella. you don t need the nuts.

    • @doracotterell2863
      @doracotterell2863 2 ปีที่แล้ว

      The nuts, however, offer a wide range of added nutritional value. 💖