UNLEASH Knee & Ankle Mobility - Powerful Exercises for Joint Strength - Ep 20

แชร์
ฝัง
  • เผยแพร่เมื่อ 18 พ.ย. 2024

ความคิดเห็น • 1

  • @restartliving
    @restartliving  11 หลายเดือนก่อน

    If this is your first visit to ReStart Living, we're glad to have you here! We have an entire series dedicated to helping you regain mobility, manage pain, and reach peak performance with The Burdenko Method. Check out our playlist here for more episodes targeting knees and ankles-
    *KNEES TARGETED EXERCISES:* th-cam.com/play/PLTuXHIJLxYQn2cVFiARx3L-dFaPCLLaGG.html&si=zceWAyV1wgzyuJ5W
    *ANKLES TARGETED EXERCISES:* th-cam.com/play/PLTuXHIJLxYQlQqfU_UAsTyUJxPJdU1obl.html&si=IW5iqm9rnbpFll0w