What I eat in a Day | 3rd Vegan Pregnancy [Healthy & Tasty meal ideas]

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  • เผยแพร่เมื่อ 2 ต.ค. 2024
  • Thanks so much for watching! Much love xx
    I'm on Instagram : / shinewithplants
    Vegan Ndole from this restaurant: / lejardinchicago
    -----------------------------------------------------------------------------------------------
    Hey there! Welcome to my Channel! I'm Fabiola and I'm a young mom currently based in Chicago. This Channel is all about sharing my journey to spread awareness of the plant-based lifestyle.

ความคิดเห็น • 435

  • @angelatillman4323
    @angelatillman4323 ปีที่แล้ว +288

    I'm so happy you have this channel. I love that you show it is possible to have a healthy pregnancy and raise healthy children being vegan. Thank you so much!

  • @nycrawgirl
    @nycrawgirl ปีที่แล้ว +170

    Congratulations on your pregnancy. I love that your children are vegan and bilingual. What a gift. They are so cute!

  • @jewelk8947
    @jewelk8947 ปีที่แล้ว +160

    Awe I remember when Chelse was that age helping you in the kitchen. Beautiful family

    • @Blessed-s4b
      @Blessed-s4b ปีที่แล้ว +8

      Right! Now she's a big girl.

  • @yonihumphrey2860
    @yonihumphrey2860 ปีที่แล้ว +157

    Congratulations 🎉 on your 3rd pregnancy! The kids have grown so fast! Thanks for sharing ❤

  • @christinebrooks7932
    @christinebrooks7932 ปีที่แล้ว +78

    Aww the kids are growing up so fast. Congratulations!

  • @EmorettaRobinson
    @EmorettaRobinson ปีที่แล้ว +68

    I think it's so cute that Liam helps you with juicing. I liked seeing Chelsea help you when she was around his age. She has grown so much. And Fabiola you look gorgeous.

  • @Sander611
    @Sander611 ปีที่แล้ว +90

    I love everything.. the food, the juices, the smoothies.. exercise time for mom, the learning time with the dolls, play food and toy puzzles. Liam helping make the smoothie and the juice. Exercise time in the pool, and Chelsea when she comes home and talks about her day. You’re always the best at everything you do. You’re the best mom. I love your consistency with healthy foods and exercise. I love your family. Congratulations on baby number three. Thank you for sharing.

    • @leelee5593
      @leelee5593 ปีที่แล้ว +2

      Congrats on the bundle wishing y’all a safe labor and healthy delivery

  • @tanyaaustin4123
    @tanyaaustin4123 ปีที่แล้ว +39

    Oh my goodness. You children are growing up so fast. I remember watching your daughter as a baby

  • @katrinaassoumou6400
    @katrinaassoumou6400 ปีที่แล้ว +41

    I truly missed you and your family. Stay safe, stay healthy and may this baby be healthy just its siblings. Congratulations to you and your husband on the 3rd miracle. I know it is going to be just as beautiful as the older two. Amen

  • @ylstaggs
    @ylstaggs ปีที่แล้ว +39

    I love how you and your husband raising your kids! This channel makes me feel full of joy!❤️🙌🏽🙌🏽🙏🏽🌹🌹

  • @lovec1993
    @lovec1993 ปีที่แล้ว +43

    Purple onion soup is a great immune booster 💜 she is definitely a free spirit

  • @bexdarl6576
    @bexdarl6576 ปีที่แล้ว +12

    I've just found out I'm pregnant & this will be my first baby. Even though I've been Vegan for 7 years I have found so much inspiration from your channel. Thank you. xx

    • @katiehargrave3731
      @katiehargrave3731 ปีที่แล้ว +2

      Congratulations! I have a vegan daughter who has been vegan since conception. She is so much healthier than I was! It is AWESOME! God bless!

  • @SpecialgiftsLA
    @SpecialgiftsLA ปีที่แล้ว +2

    Fabiola, watching you raise your beautiful family gave me so much hope and encouragement when I felt so hopeless and I am now revisoting you guys to help me remember what I also want to be healthy and have my own little family. You are an amazing woman and I feel like a friend..Sending you blessings and love. Lia

  • @la381
    @la381 ปีที่แล้ว +7

    I'm not a vegan nor am I plant-based, but I watch your channel every once in awhile because you're the only vegan youtube channel that pays close attention to you & your babies' nutritional needs, and you pay attention to the nutritional value of each food item. You don't feed your kids packaged vegan foods which is really harmful as you know. I've been watching since Chelsea was just an infant!!!😀😀😀😀😀😀Keep it up!!!!🎉🎉🎉🎉🎉🎉

  • @greenbyrd3665
    @greenbyrd3665 ปีที่แล้ว +17

    Chelsea and Liam are growing , up so nicely and Chelsea's hair is getting so long! Keep taking great care of yourself. Can't wait to meet the new little one!

    • @tmo6517
      @tmo6517 ปีที่แล้ว +1

      Aren’t they just beautiful and well rounded babies?!!!😊😊😊

    • @greenbyrd3665
      @greenbyrd3665 ปีที่แล้ว +3

      @@tmo6517 Yes, they are! Been following since Chelsea was a toddler. I have officially grafted this entire beautiful family on to my family tree. Lol!

    • @tmo6517
      @tmo6517 ปีที่แล้ว +1

      @@greenbyrd3665 awwwww! 🥰🥰🥰

  • @Only1Sosa.
    @Only1Sosa. ปีที่แล้ว +18

    Awww I Love seeing more of Liam, Smart and full of personality just like is sister at that age But Chelsea would have eaten that banana, with no hesitation while you were making the smoothie 😄😍

  • @alijahlegault539
    @alijahlegault539 ปีที่แล้ว +15

    I love that reflection that if you give him time with you, he gives you back that time! So sweet and great way to handle caregiving.

  • @AminaPhilosophy
    @AminaPhilosophy ปีที่แล้ว +16

    Such a warm, beautiful family❤

  • @kimberlydiaz3277
    @kimberlydiaz3277 ปีที่แล้ว +3

    This woman seems to be one of the few who are confident, clean, hard working, good wife and mother👍🏻👏

  • @daphnesawyer8555
    @daphnesawyer8555 ปีที่แล้ว +13

    Your views on motherhood and life in general are so inspiring, and I appreciate the free french lessons 😄

  • @user-vn6xo2tc9r
    @user-vn6xo2tc9r ปีที่แล้ว +5

    Just started my second trimester with my second! Wishing you all the best and thank you for the constant inspiration!!! ✨☀️🧡🔆

  • @schoolwork232
    @schoolwork232 ปีที่แล้ว +22

    I like that you train all your kids to help out in the home, at least in the kitchen, that is what we call, learning to be responsible! Thank you, Fabiola for posting today. Blessings your way!

  • @Tambizzle_
    @Tambizzle_ ปีที่แล้ว +1

    Wow the last time I watched your channel, it was just baby girl and now you're at baby #3!!! Woooooow 💯💯💯💯
    Love the videos!!!

  • @nyakancube2618
    @nyakancube2618 ปีที่แล้ว +1

    Hie dear i just want to say im soo grateful to get an opportunity to to meet you on this platform, uv inspired me more than you can imagine iv managed to change my lifestyle entirely may God continue to inspire you you to touch more lives like you did mine, u know having grown up under extreme poverty and emotional abuse it was so painful but i always had a vision of how i wanted to live my life the day I watched yr first video years ago was so touched and iv been following u ever since its as if God sent you to revive me thank you the impact uv done through you tube is overwhelming.. Im a mother of 3 now 6 yrs, 4yrs and 1 yrs even im not there yet were i want my life to be i feel motivated, inspired to live my life and let go of the pains of the past, thanks a lot dear... Someday I wish to open a you tube channel where i will share my lifestyle with my kids 🙏💞

  • @noemilambert1412
    @noemilambert1412 ปีที่แล้ว +1

    I love the way you keep filming in your family’s natural Element speaking to the kids even though your filming💕

  • @edyann
    @edyann ปีที่แล้ว +8

    Never, never change. Greetings from Mexico. 💞

  • @tawana2inspire
    @tawana2inspire ปีที่แล้ว +9

    OMG. I haven't been notified since the second pregnancy. You are glowing.

  • @hellooutthere8956
    @hellooutthere8956 11 หลายเดือนก่อน +1

    Chelsea is too cute. She tells it like it is but i like the way you handled it. Teaching her not to bust out the family secrets. LoL.

  • @dashawnmerriweather8459
    @dashawnmerriweather8459 ปีที่แล้ว +10

    I’m so excited for you and your family. Ever growing and beautiful.. 🥰

  • @marthajulian7064
    @marthajulian7064 ปีที่แล้ว

    Oh Fabiola, congratulations and you are radiant! Blessings on you and your beautiful family.

  • @naturesweety
    @naturesweety ปีที่แล้ว +9

    Liam looks just like dad, and, Chelsea looks just like you!
    When I was pregnant I was too scared to go swimming because I thought I would drown haha For some reason I had it in my head that the weight of my belly would make me sink. I was heavily pregnant during summer time and I was so over hot, but I would not swim. The things that our brain does to us lol Liam is so strong and so brave in the pool

  • @juleswifey6003
    @juleswifey6003 ปีที่แล้ว +1

    Congrats Fabiola and husband! I started watching your family before I was married and it was just you and Chelsea at home! Now you're unto your third, while I have a son and a daughter post marriage! Congratulations again. May God bless you

  • @Iamcarolgraham
    @Iamcarolgraham ปีที่แล้ว +13

    Liam is becoming a great helper great job 👏

  • @tmo6517
    @tmo6517 ปีที่แล้ว +3

    Whatttt?!?!?😱 Girl you are AMAZING💜💜💜 Congratulations family!!! 👶🏽

  • @theechinacee
    @theechinacee ปีที่แล้ว +6

    Every time I watch a video my digestive system smiles lol 💕✨

  • @user-vn6xo2tc9r
    @user-vn6xo2tc9r ปีที่แล้ว +6

    Liam’s face with the kale, too funny 🤣🤣

  • @deborahfoster4825
    @deborahfoster4825 ปีที่แล้ว +2

    Liam is so helpful and getting so tall Congratulations on your pregnancy I know Chelsea is going to love having another sibling blessings to you and your family

  • @tonishacooks7299
    @tonishacooks7299 ปีที่แล้ว +5

    I’m about to cry. Look at Chels being a big sister omg I remember when that baby was born!!! Congratulations! Happy for y’all God bless you

  • @sylvainelouisemarie6117
    @sylvainelouisemarie6117 ปีที่แล้ว +8

    Ça donne de la joie de voir des enfants heureux. C'est exactement ce dont l'humanité à besoin. Alors vous avez totalement raison d'en faire un(e) troisième. Bises de France 😘.

  • @danamama6766
    @danamama6766 ปีที่แล้ว

    Oh my gosh can not believe how the time flies by so fast! Liam and Chelsea wow so growing up. And so excited for new little one. I always love seeing everything you eat. I get so many ideas. hugs

  • @Iamcarolgraham
    @Iamcarolgraham ปีที่แล้ว +5

    Thank you beautiful family for sharing appreciate you guys so much ❤

  • @AAA-ec4vf
    @AAA-ec4vf ปีที่แล้ว +2

    Do you guys teach your kids your native African language also? Cos French is a white man language not your own native language. Don't come for me 😂in the comments

  • @CandymofoRockets
    @CandymofoRockets ปีที่แล้ว +1

    Oh my gosh your babies are so beautiful and big!!!!! I love Chelsea’s braids! She’s so well spoken.

  • @KPO2222
    @KPO2222 ปีที่แล้ว

    I have been following u guys for long now and I am so much in love with u, u are glowing and really a role model to many 🌸💕bless your family greetings from Germany

  • @endochick9310
    @endochick9310 ปีที่แล้ว +8

    Yay!! 😂❤😊 Happy to see you, the baby and the family are doing well!!!

  • @lafleurenoirerenaud3523
    @lafleurenoirerenaud3523 ปีที่แล้ว

    Oooh wow 3rd pregnancy.... oooh man the kids grew so fast.... wish you the best🥰

  • @Li1699li
    @Li1699li ปีที่แล้ว +2

    I lost your channel, when you was pregnant, now I’ve found and thought “what the…😂 still pregnant?”😂😂 happy to see you again

  • @steviesosa5617
    @steviesosa5617 ปีที่แล้ว +4

    Congratulations Beautiful Fabiola and family! 🧡 You carry your pregnancies well. Liam and Chelsea are adorable! Why does Chelsea call her papa by his name? She's asserting her independence so soon 😂

  • @almajones9447
    @almajones9447 ปีที่แล้ว +13

    *WOW* ....
    *Chelsea is soo BEAUTIFUL*
    *Liam is soo HANDSOME*
    *They are really growing up*
    *so fast.
    *CONGRATULATIONS on your*
    *3rd BLESSING* 😁🎉

  • @sam08willie
    @sam08willie ปีที่แล้ว

    ohhh congratulations. I'm back vegan and I came right back to your channel. yaeeee I'm so happy for yall and excited about food and new recipes. I want to birth another healthy baby within the next few years.

  • @kathleenzanders4061
    @kathleenzanders4061 ปีที่แล้ว +5

    You have such a beautiful family and you guys eat so well!!😁💞🥬🥦🥒🍏🍎🍌🍋🍍

  • @sanja8066
    @sanja8066 ปีที่แล้ว

    Félicitations pour l'heureux événement 🥰🥰🥰 je te suis depuis des années c'est toujours un plaisir de voir tes vidéos et tes enfants qui grandissent 😍

  • @GRTVO
    @GRTVO ปีที่แล้ว

    Love Liam's wiping technique lol. Chelsea is such a big girl now. Lovely to see you. Glad you and the family are doing good.

  • @TheRealAmythyst
    @TheRealAmythyst ปีที่แล้ว +4

    OMG time flies i can't believe I've been a subscriber to your channel for over 5 years haven't been a very active one because I didn't even know you're on baby number three congratulations and continue all your successful endeavors and may you and your family be blessed abundantly!!

  • @kimmyjo52
    @kimmyjo52 ปีที่แล้ว +4

    Congratulations on getting to third trimester!! You look great! I love growithjo workouts!! Will this be a home birth like Liam?

  • @DISPATCHERDISPATCHER
    @DISPATCHERDISPATCHER ปีที่แล้ว +3

    You look so good , the children are amazing. Chelsea with her lip gloss😂

  • @lauriemsdiva
    @lauriemsdiva ปีที่แล้ว

    Wow, Fabiola, good to see you looking so well! Love your channel! I can't believe how big the kids are. I started watching you guys when Chelsea was a baby. Then Liam came along, and now you are welcoming baby number 3! Thank you for sharing and for allowing us to follow your family's journey! Peace and blessing to you!

  • @katarzynapaciorek886
    @katarzynapaciorek886 ปีที่แล้ว +5

    Pozdrawiam Państwa z Polski. Życzę całej Rodzinie zdrówka, uśmiechu i spełniania marzeń

  • @SunshyneHarmony
    @SunshyneHarmony ปีที่แล้ว +3

    C'est grâce à toi que je suis végétarienne! j'espère devenir vegan bientot. Pourrais-tu nous partager ta recette de boulettes s'il te plait Fabiola ? Merci pour tout !

  • @rocquettelove211
    @rocquettelove211 ปีที่แล้ว +2

    She is carrying high and the belly is pointy... I think it's another boy. What do you guys think? Lol

  • @ReinaAfricana
    @ReinaAfricana ปีที่แล้ว +2

    Wow congratulations I just love your channel because I learned how to make healthy meals thanks to you. So far I'm down 20 lbs. I have about 30 more to lose. I'm loving the transition I feel like I have more energy.

  • @domystique
    @domystique ปีที่แล้ว +4

    You inspire me with every video. Thank you for taking the time to share your vegan and healthy family life to show what's possible.

  • @michy5976
    @michy5976 ปีที่แล้ว +4

    Your channel gives me so much peace I look forward to your videos your energy is so pure!

  • @springer6789
    @springer6789 ปีที่แล้ว +3

    I am so happy for you and your family. Thanks for sharing your third pregnancy with us. I love to see black families eating healthy. You inspire me ✊🏾✊🏾!!!!!!!!!!!!!

  • @superawesomeangel7531
    @superawesomeangel7531 ปีที่แล้ว

    I do grow with jo as well I love her and her app is great she had a pregnancy part on hers as well. I love this staying fit and healthy lots of love in this video!🌺🌺🌺🌺🌺🌺🌺

  • @johnhjl
    @johnhjl ปีที่แล้ว +3

    Liam is growing up so fast! he's lovely... He's just like his sister with big beautiful brown eyes. Fabiola, obviously your way of eating agrees with you, because you look so beautiful and healthy.

  • @stephanieblack4650
    @stephanieblack4650 ปีที่แล้ว

    Congratulations on your 3rd pregnancy! ❤ Wow, Chelsea and Liam are growing up so fast; they’re so beautiful! ❤💜Dinner looks yummy. 🤤 I love those green juices you guys make. 😋 Many blessings to you and your family. 🙌🏾

  • @FranceskaMGomez
    @FranceskaMGomez ปีที่แล้ว

    Good Morning, Fabiola
    Congratulations on your pregnancy.
    Thank you for sharing your thoughts and family
    with me...Have a great day. 😊

  • @SelfCareWithMilly
    @SelfCareWithMilly ปีที่แล้ว +3

    Loved that you mentioned the importance of a vitamin C supplement. It's so crucial for your immune system. I was very consistent with supplementing with Vitamin C my entire pregnancy and while I breastfed and happy to report (Thank God) that we never got sick. Continuing to wish you a blessed and healthy pregnancy 🤎

  • @jai5348
    @jai5348 ปีที่แล้ว

    Omg, look at that little dude so grown with big sis. May God bless you all❤

  • @theafricanqueencess
    @theafricanqueencess ปีที่แล้ว +1

    Wow been watching you from time and I had no idea you was from Cameroon 🇨🇲 🎉 I saw the Ndole and was curious and I’m glad to find out we from the same land 👌🏿👌🏿 our good is amazing with prince without meat 🤤

  • @Chickpea1988
    @Chickpea1988 ปีที่แล้ว +1

    I so look forward to your video's. I am in Chicago also. Not sure if you will reply to this, but I was wondering if you have ever considering loc'ing your hair? I think loc's would be so flattering to you. I have sisterloc's myself. Nevertheless, you and your family are looking well. Your meals looks delicious.

  • @susym263
    @susym263 ปีที่แล้ว

    Fabiola I have been watching you since you only had Chelsea… they are so grown…. Such a beautiful family❤

  • @dreturner3751
    @dreturner3751 ปีที่แล้ว +1

    I’ve been off this channel for so long I saw the title and was like 3rrrrd??? Who this lil boy! Baby girl not a baby no more 🫢🥹😭 I’m never leaving again! 😤😂

  • @leeleemee
    @leeleemee ปีที่แล้ว +1

    Best wishes to you and your growing family. You all are my inspiration for life change and improvement 😘.

  • @darlenecard8522
    @darlenecard8522 ปีที่แล้ว

    I love ALL of y’all Videos…. Beautiful Family!!Blessings To You All!!❤❤❤❤❤

  • @joannaacevedo6282
    @joannaacevedo6282 ปีที่แล้ว +1

    Congratulations on your third pregnancy !!! ❤😃🥰

  • @deonlion
    @deonlion ปีที่แล้ว

    Hope everything is well!!! Miss you and your family!! 😊😊💚💚💚

  • @adaiyah-zerahbahtyahudah7860
    @adaiyah-zerahbahtyahudah7860 ปีที่แล้ว

    Wow congrats on the 3 pregnancy. Praying for healthy mama and b as by.

  • @margarbieadams8200
    @margarbieadams8200 ปีที่แล้ว

    My goodness look at Chelsea and how much she has grown ❤❤ liam vocabulary is soo good👏🏾👏🏾❤❤ can't believe I watched from Chelsea as a newborn

  • @mommaawareness
    @mommaawareness ปีที่แล้ว +1

    Well Done! Thank you, for sharing Family Life Vegan.....

  • @healthyhappy8899
    @healthyhappy8899 ปีที่แล้ว +1

    Please don't forget turmeric with your smoothies cuz turmerice is superfood and turmeric kill cancer but peeled turmeric before make smoothies

  • @ChulaMisha
    @ChulaMisha ปีที่แล้ว

    I absolutely adore your beautiful familia … lots of love and blessings to you and thank you so much for sharing your videos 🤟🏼 🙏🏼

  • @shereneangeleestephensstev1709
    @shereneangeleestephensstev1709 ปีที่แล้ว

    Bonjour! Liam playing ,Dat is so cute..and you are doing an awesome job ❤❤❤❤

  • @lyaalexis7901
    @lyaalexis7901 ปีที่แล้ว +1

    Hello famille. Hello bb 3 !! C'est super. J'ai cru voir du ndolé😍 vegan❤ ? Après Chelsea c'est Liam qui aide à cuisiner, il est trop choupinou, C'est super.💋💋💋💋💋💋💋💋💋

  • @sarahsefton1181
    @sarahsefton1181 ปีที่แล้ว +3

    I smiled a lot watching this. Thanks for sharing ☺️

  • @sweetlolitaChii
    @sweetlolitaChii ปีที่แล้ว +1

    I'm normally a processed food regular meat and dairy eater. I ate this way all through my first trimester, but then I got convinced to at least try to go more whole foods plant based. I'm eating more seeds, lentils, nuts, berries, and substitute with processed vegan products, and the gradual shift in my diet is already helping me a lot with my anxiety and energy. Within a week, I could notice a change. I might keep doing this

  • @naesospiritual1050
    @naesospiritual1050 ปีที่แล้ว +1

    Question? Did you get any stretch I noticed women that were vegan while pregnant I seen lil to no stretch marks on their journey.

  • @AshleyNikasia
    @AshleyNikasia ปีที่แล้ว +4

    Congratulations ❤

  • @Brooklyn-wr6wp
    @Brooklyn-wr6wp ปีที่แล้ว

    Omg congrats. Can't believe how big Chelsea and Liam is getting❤❤

  • @shennelcourtney6487
    @shennelcourtney6487 ปีที่แล้ว +1

    Wow your having another baby congratulations!!🎉

  • @debbieturner4815
    @debbieturner4815 ปีที่แล้ว +3

    Your children are so beautiful. Good to see you’re video. Congratulations on the baby.

  • @NellaColemanEl
    @NellaColemanEl ปีที่แล้ว +2

    Hi Fabiola! I pray that you have a safe pregnancy, delivery; and a healthy baby, and an awesome recovery. Love and light

  • @yolandabacon3662
    @yolandabacon3662 ปีที่แล้ว

    Congratulations on your growing family. I think it is awesome you still work out. My goodness your children are beautiful and growing. I always tell my Mom - her children don't know junk food and that is great.

  • @SimplySitovea
    @SimplySitovea ปีที่แล้ว +2

    It’s amazing to come back and realize that we’ve watched these children and you all grow right before our eyes 😊❤😍

  • @cynthiathompson5383
    @cynthiathompson5383 ปีที่แล้ว +1

    She is so Beautiful & She's really grown-up I remember when she was helping make the Juice at Liam age

  • @artemis1style
    @artemis1style ปีที่แล้ว +1

    U r amazing. Wish we could meet up! 🌿🌊🌈🌏🌞🏵️🌿

  • @gogo81k
    @gogo81k ปีที่แล้ว +1

    Dual languages teaching them French and English awesome or any other languages too. It's so easy for them when they are young. 👍🏼

  • @stephaniewimberley3346
    @stephaniewimberley3346 ปีที่แล้ว +1

    Have you tried Sea Moss, bladder whack and burdock root? Sooo good!

  • @Consecrated2Him7
    @Consecrated2Him7 ปีที่แล้ว

    Lovely to see you and your family again 😀 and all the delicious healthy food you are making 🍎 🍌
    Enjoy your videos- thank you 😀 Everything of the best for the rest of your pregnancy & birth 💕🌻