What I Eat in a Day | High Protein Vegan Easy Dinner Recipes
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- เผยแพร่เมื่อ 3 มิ.ย. 2024
- Everyone always wonders "how to vegans get protein". From the same place that most animals do....plants! If you eat a varied diet, even when vegan, it's easy to get all the nutrients that you need! These easy high protein vegan dinner recipes are your inspiration for this weeks menu!
And they are omnivore approved!
Check out these ideas and let me know which one you try (it should be all 3).
*Note: there's a part of the video where I say more platitudenous and I meant to say less.
★Recipes Used★
🌱 Chickpea Cashew Broccoli Skillet Meal in Garlic Sauce: makeitdairyfree.com/chickpea-...
🌱 Walnut Taco Meat: makeitdairyfree.com/vegan-wal...
🌱 One Pot Vegan Garlic Parmesan Pasta : makeitdairyfree.com/vegan-one...
Other recipes mentioned:
*Sunflower Seed Taco Meat: makeitdairyfree.com/vegan-sun...
*Roasted Cauliflower w/Pasta: makeitdairyfree.com/vegan-cri...
Timestamps:
00:00 How to make vegan chickpea cashew broccoli skillet in garlic sauce
2:21 Vegan Skillet Meal Finished
2:29 Why this vegan skillet meal is a must try
4:08 Tips for making vegan chickpea cashew broccoli skillet
5:09 How to make walnut taco meat
7:34 Serving walnut taco meat in a bowl
7:38 Making Vegan Taco Meat Stuffed Avocados
7:57 Why I like walnut taco meat
8:50 Tips for making walnut taco meat
10:52 How to make Vegan Garlic Parmesan Pasta
12:30 Vegan Garlic Parmesan Pasta finished
12:34 Epic Vegan Pasta Dish - Must make!
14:00 Tips on making creamy vegan pasta
15:21 Recap of high protein vegan meals
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#VeganMeals #VeganDinners
★Products That I Used For This Recipe★
*Affiliate Links for products help me make these videos. Thank you for your support.
Our Photography/Videography Equipment → www.amazon.com/shop/makeitdai...
*Black Measuring Cups and Spoons: amzn.to/39Lr0B0
*Bowls (Small): amzn.to/3wfI4YA
*Can Opener: amzn.to/3LZxo5O
*Colander: amzn.to/3K9g38D
*Cutting Board - amzn.to/2YtJZXY
*Cutting Board (Round): amzn.to/3wfHOc4
*Food Processor: amzn.to/3vPPuBE
*Garlic Press: amzn.to/3KTPYec
*Glass Mixing Bowls - amzn.to/3sHlO60
*Grater (Hand Held): amzn.to/37KZJxM
*Induction Burner: amzn.to/3smydhn
*Kitchen Knife Block Set: amzn.to/2Yp2qMT
*Pots and Pans: amzn.to/3xQs2po
*Silicone Whisk: amzn.to/3wvc0yF
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Hey! I just wanted to say thanks for taking some time to tune in 🤗, I hope you like! My favorite part is my dad impression. I'm definitely getting a phone call about that later lol!
I like! Lol! I’m sure your dad will have something to say about your impression. 😎
That had me rolling!
The roof is on fire! 😂
New subdue here!! Stumbled on this (well we know the algorithm bit) and loved the simplicity of the recipes, calm of your voice AND your dad impersonation!
Do you have an Instagram Account?
Dude! @10:33 looks like a glimpse into your personal life😂💯🍆🎉✌
Not a vegan, but trying to improve my diet and be less meat reliant, thank you for these, I can't wait to try.
you're welcome!
I flip between veggie and vegan..atm im mre veggie i feel
Your comment is the exact reason that brought me here.
I hope you enjoy
Same here!
I am 60 years old now and I went vegan this time last year....better late than never! Also about this time 7 years ago, I had open heart surgery due to a chronic lifestyle and I was close to death. I was obese, had smoked 80 cigarettes a day, had drank heavy in my earlier years, I never exercised in my life and I was a chronic junk food eater. That has all changed since the surgery. It took time, but I worked my way up to doing kettlebells 2- 3 days a week, I walk a lot, I jog 2-3 days a week and I no longer drink, smoke or eat junk food and i'm no longer obese. I swopped over to vegan during Covid as I was nearly there anyway on a meditereanean diet for the last 7 years. The most important thing for me about food no matter what diet you are on is the elimination of processed junk food which can even work its way into a vegan diet if you let it. This weekend coming I am running on a relay team in our local city marathon which will have about 10,000 runners. We are doing it for fun and not for time as I'm a bit of a slow runner. But its just a miracle I can do it. One time I couldn't walk for 500 yards without stopping to catch my breath......and a good diet made it all possible.
You look in excellent shape and thanks for sharing your receips and story. What impressed me the most that you took the time to answer all those who posted comments. That is even more amazing than the content in the video itself.....shows that you care about people. 🙏👍💪
WOW, Patrick! Your story is amazing! I started to get emotional reading it. I AM REALLY PROUD OF YOU. I often talk to my kids about the comments/stories i read here. As young as they are its tough to fathom why Dad does what he does. I know they will get it at some point but these stories help right now with temporary perspective. And i cant wait to tell them yours! Thank you so much for touching me. Stay strong, stay inspirational and crush that marathon!🙌🏾🙏🏾❤️
@@thenarddogcooks Thank you, Andrew....I will try to crush it!! I have already done my segment of the marathon course twice in training, so I should nail it. But if I don't, thats ok too. It would a nice personal accomplishment, but at the end of the day that's all it is. The real accomplishment started 7 years ago when through the grace of God, I was able to turn my life around for my own family.
If I have one take home message for your kids from my experience, it would be that we are all on a journey through life and our body is the vehicle that carry us through that journey. So treat it with respect unlike I did and give it the proper fuel and maintenance and you will travel longer and lighter through life. Thanks and peace to you and your family.
WOW...BRAVO👏 Patrick, you are an inspiration and proof that it is never too late to change and improve your health. Your story is amazing, I hope you are proud of yourself!
Just wanted to share some Love and Respect to you Patrick. I spent years, while raising the next gen., helping a couple of family members who had similar back stories. They have now passed and I can tell you the experience of the last 7 years of their life made a massive impression on the rest of the family. They could never manage to change after that open-heart surgery. What I can say, even though they got 6/12 years past the 6 months the dr.s gave them. . .bc they didnt change their diet and habits, those 7 years were not pleasant ones. That you have overcome so many cocurrent challenges is inspiring. Enjoy your health and live, and know that their are many people who could benifit from your experience. Again, Love and Respect to you.
@@aaronbedell3753 Thank you very much, Aaron. Kind of you to respond.
I LOVE that you're making vegan recipes without the typical "meat" substitutes like soy etc., just real foods done well. Bravo. Keep em coming.
I have to say your format is fantastic. The no nonsense prep and cooking section followed by the discussion and context makes it so much more enjoyable to watch than the average cooking video. Really glad I found this and your other channel.
I agree ! 🔥
I totally agree! I’m watching this video and laughing so much but really taking on the recipes and more importantly, notes on the rationale for the recipe. Thank you for sharing your plethora of knowledge with us all! 💗🙏🏾
Totally agree!
OTHER CHANNEL???
@@spiritwarcrystalawakening1915 it’s called Make It Dairy Free
Today I made the Broccoli and Chickpea with Cashews. It was so delicious. Even though I'm not vegan, I will frequently make this recipe.
How awesome! Its such a good dish! Thanks for sharing, Anita!
Ouch! I just read about a death solution. Smh. Black folks wake up.
Go Vegan Raw 🥙🥦🍏 bodybuilding 🏋️Good workout everyone
I have made the brocoli recipe about 3 times this week it's become an obsession although I forgot the chickpeas today! I'm an uninspired cook and I love that you don't measure things because it feels more fun and intuitive.
I also love how you don't talk through the cooking it actually makes it so much easier to watch in a world full of noise and distraction these videos are a gift and it's probably the first time I've wanted to cook instead of just watching cooking videos and feeling overwhelmed.
I am going yo attempt to make it tonight but the only thing I STRUGGLE with are cooking times on the broccoli/brown rice> Any advice would be helpful, totally newbie here, thanks so much!!
Omg. I again with you. I love that he slowly puts each ingredient down, cooks, them come back to share. He doesn't use a thousand spices, which makes me feel like I can achieve each dish. I can't wait to try.
@@lakishaspeaksthis!! I feel like this is where vegan recipes lose me because the moment they mention 2-3 spices I don’t already have in my pantry, I just give up 😭
I love the background music, the structure of the video, and the recipes. AWESOME presentation all around. Love your sense of humor and your beard. Thank you for sharing your vegan cooking skills!
Love your channel and vibe! I love how it’s truly plant based, high protein, no imitation meat, and REAL food! Your recipes are not wasteful, so easy, filled with nutrition, and beautifully served. I usually only make my walnut mixture raw, I’ll have to try the cooked version next time.
New subscriber! 👋🏾
🙌🏾 thank you so much🤗
** OK BUT THIS VIDEO WAS ✨️AMAZING✨️
THE QUALITY, THE , THE VIBE, JUST EVERYTHING !!!!!! **
thank you!! 🙏🏾
i love how you place the camera up so that we can see the ingredients and enjoy the video and mentally take notes without having to stop and process any words (i learn best visually) thank you!💜💰
Thanks! The Ingredients are simple meals are easy and delightful. Thanks for realistic plant based foods with everyday ingredients that are budget friendly and delicious!!!!
🥹 WHOA!!! Thank you❤️ This means alot! I appreciate you!
Incredibly relaxing to watch. Nice and simple recipes. My family went vegan for a few years and had a hard time sticking to it once my wife got pregnant and was lacking protein and iron. Recipes like this should help us steer more towards a plant-based diet as we've previously desired to do. Let's see how we rock out when baby #2 comes through.
You both are going to do amazing when baby 2 comes through shaking things up! Thanks for sharing and the kind word about my video/meals.
Vegan + semen retention = best life🍏🍏🍏
the fact that your wife couldn’t continue with a vegan diet while pregnant goes to show biologically humans need meat. Without the baby receiving folic acid it’s predisposed to multiple neural tube defect diseases “anencephaly” etc. Everything in moderation, you can be a meat eater and also eat very healthy. Americans are just extremists in everything they do.
The cashew broccoli recipe was a hit at my house! Loved how easy it was to make and I had all the ingredients already. Can’t wait to try the walnut recipe. Thanks for the inspiration!
👏🏾 so glad to hear! thank you for sharing!
This was recipe that made me go vegan too. I ate a variation of it everyday for 2 years.
One thing i love to pair with broccoli and cashew is dried cranberry. Great to add at the end to hot dishes or cold into salads that use them.
I heard alot of vegans take B-12 shots is that something our ancestors did
My chin fall down when I saw how much garlic he used. He must smell like a garbage dump.
Andrew, thank you so much for what you share! I'm so much more inspired to cook after I watch your videos. Your recipes help me get through the day/week without cooking the same old thing, without spending the whole night in the kitchen, without eating too much processed food. As someone who has recently become plant based, I feel gratitude to be able to learn from your creations/lessons here on TH-cam. You rock!
Hi Andrew,
I really enjoyed watching the various dishes you prepared, the different ingredients, how you mixed foods together, your processes, and the sounds were great as well adding something extra special to your production. You sitting and explaining the foods, your thoughts on that, I liked that as well.
Your stories are dope, they pull the audience in deeper which is great, I love them!
Respect, Andrew. Love what you’re doing here. From a Kiwi whose been vegan 30 years, you got it going on. Appreciate the love and effort you are putting in. Cheers
I appreciate that! Thank you!🙏🏾
THIS is how you teach someone to cook!!!! Veganism was extremely intimidating before watching this! Thanks for sharing
You're so welcome! Thank you!
Thank you. I am so so tired of non vegans saying thay we don't get our proteins which is absolute bs. I am so grateful for your channel. I have been fully vegan for 4 months now. Going strong. God bless💗💗💗💗🌱
I made the broccoli and cashew meal last night and it was amazing! My husband loved it too! I just discovered your channel and I’m so excited to try more of your recipes. Thanks for sharing them.
Saw this video today and made the pasta tonight. I am Italian-American and became lactose intolerant about 7 months ago. Homemade Fettuccine Alfredo is a family staple, and this recipe is the best substitute I’ve had yet!! Thank you so much for this!
WOW! Im over the moon reading this! Thanks a ton for trying out my recipe and sharing this story ❤️
That’s high praise Jackie, definitely going to make this Sunday, thank you!
I really love the style of this video. The music and structure make it really engaging. Plus I like your personality too! The way you plated the taco meat the first time convinced me that I NEED to try it. I want to try the first meal too. Looks delicious! Thank you.
Thank you so much!! Hope you enjoy the meals!
@@thenarddogcooks Thank you, you read my mind. I was hoping you would do something low carb. Hopefully you might do more. I noticed most meals that are vegetarian are high carb.
I tried the broccoli, cashew, chickpea meal and my family LOVED it!!! Even my picky eater said it was delicious!!! I really appreciate how flavourful & satisfying this meal is and that I already had most of the ingredients. I'm looking forward to trying another!!! Peace!
whats that thing that he mixes soya souce and flauer
cornstarch @@francojfb
I am a new vegan; I made and tried all 3 of these recipes and absolutely love it, thank you for these recipes as I can't wait to make them again and try your other recipes too.
So excited to discovered this. Love the background and the rich colors in the whole filming. I'm here for high protein, vegan and gluten free recipes please please please.
Thats awesome! I will keep them coming!
It was the music 🎶 that got my undivided attention.. now I wanna try EVERYTHING on that menu! You made it look soo easy to follow and do that’s the plus for me! Saving time in the kitchen with minimal clean up time! Never tried vegan because I thought it would be too hard to keep up with all the cooking and reading labels in the grocery store.. you made it easy! I’m subscribing! 😊
🙏🏾 thank you so much for that!
I love that you make REAL vegan food, none of the stuff that pretends to be meat. If you're going vegan, do it the right way and eat the healthy, non-processed stuff! And you prove that you can make delicious real vegan food.
Love the format. It’s so playful, but informative and to the point. Your personality is also so likable and genuine. First time viewer and not a vegan, but a fan of vegan dishes. I subscribed.
I’m not vegan but I’d like to increase my intake of vegetables, thank you so much for your recipes ! I can’t wait to try more of your recipes
You're welcome, Nydia!
Mira ponte a comer bien! lol
Oh my gosh! I made the garlic pasta last night for my non-vegan family, I’m the only one, and everyone loved it so much they had seconds! I can’t wait to try all of the rest of your recipes. Thank you so much for creating such delicious meals.
YAY!!! How amazing! Thanks for sharing!
Does the coconut milk flavor come thru in the pasta?
the first recipe made me a believer too, it's the first time I consume so much protein from vegan sources and on top of that it's extremely tasty and only a third of the plate made me satisfied for hours which never happens , this completely changes the game for my diet I can't thank you enough.
I've come back here to say I've had the vegan garlic parmesan pasta and I am amaaazzeddd by how simple the dish is but how unbelievably tasty it is. I feel so satisfied right now and so grateful! First recipe I've tried from you and I can't wait to try more.
I just randomly saw this video of yours (it was just shown to me and I decided to check it out) and what I wanna say is: this is some absolutely new type of video. It's like a combination of high quality culinary show and philosophical podcast. Something new, not typical and fresh. I liked it. Keep it going😊👍🏼
really really appreciate that! thank you!
I made the garlic Parmesan pasta, it blew my mind!! Always wanted to try cooking the pasta in the sauce and this gave me the balls to do it! I added some lemon juice in at the end cuz I love lemony garlic pastas. I also air fried some tofu that I marinated in lemon juice and liquid aminos. Absolutely phenomenal, will make this when I need to impress people ;)
What vegan cheese did you use? Or did you make it yourself?
Thanks for tips on extra protein with tofu. Did it blend well flavor wise with Alfredo-type sauce
Wow I adore the slow pace of this video. What a refief from all those Instagram hyperkinetic mini-cooking clips. The interior of your kitchen space has a very warm atmosphere. Thank you for sharing this inspiring video!
The second dish omg had me excited it looks so delicious! And the plants in the background is so alluring. It was such a honor coming across your page. I am impressed and forever grateful
Love me some walnut meat tacos/nachos! I also like to add carrots to the “meat” and sometimes chunks of roasted sweet potatoes. Definitely going to make your broccoli recipe! Looks really good 😍
some really great ideas! thank you for supporting and sharing🙏🏾
wowie zowie, that sounds🥰🥰🥰🥰🥰🥰👍🏼
You are just amazing. The way you eat your food makes me believe in life again. You and your eating routines have given me a new lease on life. I love to see you eat and stuff nutrients into your face. You, your eating habits and your big ol' hungry mouth will forever be a constant inextinguishable source of inspiration and an icon for imitation. Much love ❤️❤️❤️
Thank you so much!!🤗❤️
The second dish omg had me excited it looks so delicious! And the plants in the background is so alluring. It was such a honor coming across your page. I am impressed and forever grateful 🙏🏽✨🦅
Just made the chickpea broccoli dish and we are doing the happy dance here!! So much flavor. We are moving to a heavily plant-based diet and this dish is amazing!! Thank you!
Wow! I was just guided to your channel and I absolutely love it! Your style of presentation for making your recipes, followed by the explanations is calming and so fresh! Thanks. Not a Vegan yet but, you've definitely made me seriously consider it! ❤
Every recipe I’m mentally checking off if I have the ingredients so I can make it. All of them look easy and good. I’m intrigued by the walnut taco mixture. I need to try it. Thanks!
LOL, great to hear! Hope you get to try some out very soon!
Love your recipes...I'm joining the team now. I ve been eating plant based food on and off but seeing your recipes have made me make my mind completely. THANK YOU FOR sharing.
Andrew, I just discovered your channel and love, love, love it! You showcase fabulous, easy vegan recipes in such a calm and charming way. I like that the pace is relaxed , even the music. I'm looking forward to watching all your videos and trying all the recipes. Thank you!
Wow this is my first time watching your content and I am blown away by how you structure your content! Thank you for taking the time to share these recipes with us! I am definitely going to try all of them!
Thanks a lot! I appreciate that!🤗
The cooking part is so calming. Love it so much 🥹 and love your kitchen shelf too!!
thank you!
The progress on this channel has been beautiful. This is one of the best videos. I love this content!! ASMR and all. Great work!
going for it; absolutely among the best how to cook xyz I have ever seen, clear AND fun.Thanks!
Love this new channel and the format of your videos with the cooking first and then a breakdown of it after. Super helpful for meal prep and trying to save $ on groceries too! Keep up the good work!
Yeah it's a really different take, thought the video might be ASMR solely but was pleasantly surprised by the commentary on the recipes.
😊 thanks a ton for the comment and supporting! 🙏🏾
🙌🏾❤️
yes totally agree I love this format
@@thenarddogcooks MY BRUTHA IS VEGAN, AN HE CHALLENGED ME-BEING AS THOUGH YU KNO HOW YU STATED YOU'RE STUCK ON LOTS OF FRUITS!? THATS HOW I AM WITH FISH/SEAFOOD ESP MY LOVE FOR GRILLED SALMON & SHRIMP......AN I LOVE TO GO CATCH AN EAT MY OWN FISH AS WELL---ANYWAY, I TRIED THE VEGAN DIET FOR EXACTLY 71 DAYS--AN TRUTHFULLY I HONESTLY DIDNT MISS MY FISH IT WAS SORTOF HARD--I EAT DIFFERENT TYPES OF FISH EVERY WEEK----HOWEVER MY MOMS IS FROM TRINIDAD....SO IM SURE YU KNO THERE IS SOOOO MANY VEGAN INDIAN DISHES.....MY ALLLLL TIME FAVORITE VEGAN DISH IS: PAV BHAJI ..... DELICIOUS VEGAN SLOPPY JOE TALK ABOUT COMFORT FOOD!!
Yummy! 😋 Definitely need to add these to my vegan recipe list. I had no idea you can use walnuts as a meat substitute. That's genius! Especially since I love me some walnuts! Thanks for these! You're amazing! 🥑🥦🧄🌶💚
🙌🏾🤗
I've been cooking more vegan and vegetarian meals since my son was diagnosed with liver disease. However, I'm All about tasty food, so I've been searching for more recipes that are delicious and high protein and whole foods. I'm so glad I found your channel! Everything is made with good wholesome real food and sooo delicious. Thank you so much for putting these out.
Thank you Andrew for sharing your recipes and humor.
I make your roasted crispy cauliflower w/ this garlic parmesan pasta recipe all the time! It’s my favorite 🥰. My 13 yr old niece loved it so much & asks me to make it for her now ✨. Thanks for sharing such awesome vegan recipes🙂
OMG, thank for the kind words and sharing that.🥹❤️
FYI Cauliflower has no nutritional value, and on top of that its a hybrid....
@@seanjones216 I unapologetically enjoy vegan comfort food from time to time, whether it’s packed full of nutrients or not…not every single ingredient in every single recipe is going to be 💯% nutritional, but that’s ok to me. Everything in moderation my friend.
Yo Bro! I don't believe in chance in the sense of without intention; so I must have been Divinely Guided to your channel. Everything was so beautiful and carefully currateted, I found myself caught up in the music and giggling everytime I saw another ingredient magically appear by a perfectly manicured hand. But it was the way wove yourself through the meal via the commentary that truly shed light on your Divinity. Any doubts you might have had about this project and any future endeavors should be distant memories; they were never your insecurities to begin with. You always knew your worth it just took some people in your Universe to see just how bright your star really shinned. I'm excited for you and wish you well. Aiight Collective I'm done rambling... Yo I love Y'all and Be Blessed. 💚
WOW! that was powerful. I wont lie... it gave me chilis. In a good way. I really appreciate you sharing this. It was deep and touching and i am so happy to have read it. I got it... and i am sending the love right back! Thank you 🙏🏾
Divine guidance was probably related to the youtube algo, however, I do agree with everything else you said
I agree. I know i divinely lead here. Its not just because of the algo. This video just popped up right when i needed it to. This guy is awesome. I cant wait to try out your recipes. Thank you
I love you! I appreciate the beautiful and easy way you show us how to make these meals and I love your way of speaking to us after each meal is made. Thank you for this! I appreciate it very much.
O man, I’m so thankful I stumbled onto your channel, was having a very difficult time in my process and just 2 days following your recipes I’m feeling so energized
Just made the taco’s. It’s a game changer. Hate the fake meat stuff so this walnut recipe is everything I needed to make the best tacos! ❤making the broccoli dish tomorrow night.
Did it taste good? Taco ish?
I always feel so bloated with the plant based meats . So happy I saw this video 🎉
Hey there! I love how you're smashing those vegan protein myths right out of the park! It's amazing how much protein we can get from plants, right? Your high protein vegan dinner recipes are exactly what I need to switch up my menu this week. Can't wait to give them a try, and it's awesome to hear they're omnivore approved too! Keep up the fantastic work!
Dude this video is so good! I love how you breakdown the meals you make and explain the reasons for your choices. Thanks for all you do keep up the great work!
I love the way this is presented with the slightly mischievous music accompanying the recipe demonstrations. It all looks worthy of wowing plenty of socks off too!
Thank you for these recipes! I have ADHD and I’ve struggled my entire life with food textures, the worst of which happen to be meat textures. I recently started working out more and I’ve been worried about my protein intake because my goal is not to lose weight but to gain strength! Im also a college student so quick meals are a must! Thank you so so much!!
Wow! I like how you explain each meal you prep. Very simple and delicious! I’m transitioning and this really helps people who are thinking of becoming vegan. Thank you.
You are so welcome!
Thanks to such wonderful people who share their ideas about cooking... I learn new meatless recipes. What's more, even my meat-eating family members love eating such dishes. Thank you!
I have ocd and disordered eating habits. Watching your hands touch the food helped me. Thank you. 🙏
Came for the beard, stayed for the good food and attitude! Love your videos! Been a vegan for almost 7 years now and although I use pretty much everything in my recipes that you use too, I learned some new tricks and it inspired me to do something new with the ingredients.
That is awesome! Hope to keep sharing ideas that will inspire. Appreciate you tuning in and commenting 🤗
it is an impressive beard
That epic vegan pasta dish I’ve made similar a million times but I generally add either capers or sun-dried tomatoes and it makes it like 1000 times better! I would definitely recommend 😁
🤗 thank you! also, those add-ins sound delicious!
You are awesome, Andrew... and great example for us Vegans, new and older alike, just trying to live a healthier life and feeding our bodies natural goodness.
I just discovered your channel and have to give you a big compliment. Your videos are super informative, high quality, simple and quick recipes without much blah. It's really not easy to find good vegan high protein recipes. And most importantly, you are super likeable! :)
Oh I am so glad I found your channel❣️ Thank you for the great recipes and making me feel like you are my friend teaching me how to cook to live life to the fullest. I look forward to your future posts 😋
thank you, Suzie!🤗
Your garlic chickpea cashew broccoli skillet has become a staple in my house now - thank you, we love it :)
I like how simple your dishes are.
Always love finding healthy vegan channels here, and it’s such a nice bonus when you’re also a fun and deft video/filmmaker. So glad to have found you.
Healthy? He opened canned chickpeas! LOL
I love how you include the entire cluster of garlic, because it’s so good for us. I love this video and you are funny 😆
🙏🏾 thank you!❤️
Tried the one pot pasta recipe tonight, it was delicious, Thankyou. My non vegan husband loved it and added his own protein. I added some sautéed mushrooms and kale, so good. I will definitely try more of your recipes. 😊
That's so awesome!! Thanks for sharing, Sian!
I tried the broccoli chickpea recipe tonight and had to stop myself from eating the whole pan. It was delicious!! Thanks for sharing your recipes in such terrific format. I'll be trying more of your creations.
Really love the descriptions you make after each meal. It makes me much more motivated to cook them 😂
Hey, just stumbled upon your channel. I’ve been a vegan for almost three years and have never felt so much healthier! Enjoyed the video and will be trying out the recipes especially the one that made you commit to being a vegan.😊
Thanks you, Nicole!
When he described @ 10:33, I felt that. His reaction right there is how I feel about cilantro in my meal. My love for that herb goes deep. It’s almost undesirable.
🙏🏾
I just discovered you and I love how you make your recipes simple to follow. Also I love how you vibe with your dad 😄
Man I just found your channel with this video and I love everything about it! The editing, the humor, this ideas, the approach to veganism and cooking, the aesthetic... How could I not immediately subscribe?? I hope I can soon try the first recipe, maybe this weekend 😍
I just made the broccoli with chickpea meal and wow! This is insanely delicious! I had to sub the sesame oil for extra virgin olive oil since that’s what I had, but either way. Sooo good!
The first plating option of the walnut taco meat dish looked incredible and the tip of putting the avocado in the fridge for the contrast sounds amazing!! I will try this recipe soon
Thats so awesome! I hope you love it.
thank you for what you do! the way you communicate your thoughts even makes me smell the food you cook
Love your video and your way of presenting things! Thank you so much for the recipes! Newly plant based family here..trying to figure it all out. Your videos are so easy and enjoyable to listen to, and encouraging.😁
Andrew, your recipes look so delicious. I'm plan to try some of them. Also, you have a great personality, and the prep and presentation of the meals invite curiosity. Wishing you much success with your channel! Many blessings!
Thanks so much!🤗
@@thenarddogcooks You're most welcome!
You are doing a great job for the society❤️ I was a hard core non vegetarian till I visited a farm and witnessed the horror of the dairy industry. The cow is inseminated painfully every 6 months so that calf is born. The calves are taken away immediately without a single drop of milk. The male calves are transported to the slaughterhouse to be killed on the very day. This process continues for some years till the cow is completely exhausted and later sold for meat. That’s the milk we consume. I literally had sleepless nights after watching the cows, their udders become so big they can’t even move. And they run to save their babies from going to the slaughterhouse.
Thank you for these recepies so that people can choose compassion in their plate instead of pain.
I love the way you produced and shot this video. So clear. Thank you!
Good vibes!
Being a vegetarian since I was 18 (43 now) and vegan for the past 10 years it's really cool to see this
There's no actual need to eat fake meat to be healthy
It's all about the mix being creative and enjoy the meal
Regards
well said!
The Prop 65 warning on foods always gets to me. I also had a moment of self reflection when I tried making the banana peel bacon 😅.
LOL, glad im not alone!
I love how thoughtfully articulate he was with the explanations and tips. I am not vegan, nor am I yet even considering it, for now I'm just trying no meat for 30 days. But that walnut dish on the avocado (COLD) looked good. And I love the explanation of the cold avocado under the hot walnut mixture. I felt that in my soul. Nothing better than cold creamy avocado to compliment a savory hot entree. Nothing worse than warm or room temp avocado. So thanks for this video. I may have to try that.
Living in a country where substitutes like tofu/tempeh/vegan swaps etc are difficult to find and EXPENSIVE, thank you for using mostly wholefoods, "normal" ingredients! Just found you and LOVE the format!!!!
Your channel and vibe are so wonderful. I’m trying the Chickpea Cashew Broccoli recipe tonight. Thank you for sharing.
Thank you!! Hope you enjoy!!
These recipes all looked really good. I'm going to try them all! Thanks!
You are so welcome!
I really like your zero-waste approach to cooking, thank you for the video!
Watching you cook is very relaxing and easy follow
I've been considering going more plant based. I was looking for some recipes that didn't require a lot of prep to help me get started. I'm not sure if I will be exclusively vegan but I'm going to give these a try.
sometimes its just about having a meatless meal here and there
I'm not even vegan yet but I've subscribed. Love the music, the style of the video, the creamy spaghetti, the healthy veggies, avocado. I'm really going to try this. Thanks for sharing
Your welcome! Thanks for watching/subbing!
Love that as marinara as well. Minus the lime. Thank you for these recipes and nice presentation.
I’ve been obsessed with broccoli since I was a small child, it’s one of my favourite foods (yep, not just vegetables..FOODS)..love seeing people appreciate it! Ps. Your beard is excellent 👌🏾
Broccoli is underrated! Its such a good veggie. Thanks on the "PS"
First time stumbling upon your channel. I’m trying to phase in more vegan meals. I can’t quit cold turkey ha! I’m gonna try these recipes out! Also, I really appreciate the break down & cooking tips!
LOL it took me years to go vegan. NO JOKE. So i think your doing it the right way. Thanks for tuning in!