Golfer's Elbow, 3 Best Exercises For Golfer's Elbow, Physiotherapy For Golfer's Elbow Treatment

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  • เผยแพร่เมื่อ 31 ม.ค. 2025

ความคิดเห็น • 130

  • @muzaffarali2486
    @muzaffarali2486 ปีที่แล้ว +1

    Always like your videos. God bless you ever❤. You have great command on the subjects and the way of delivery is awesome and impressive. Keep it up doctor 👏

  • @sumitraDevi-j1v
    @sumitraDevi-j1v 10 หลายเดือนก่อน

    Thank you sir Jankari dene ke liye❤❤❤❤❤

  • @lu5313
    @lu5313 4 ปีที่แล้ว +9

    Make videos on
    1. A day in life of Dr. Varun Wasil .
    2. What exactly does ortho physio, sports physio, neuro physio does and how to chose your masters stream
    3. How to open a physiotherapy clinic ?
    4. What mistakes a physio student makes which u shouldn't
    5. Top physio colleges in india

    • @ashishpal2964
      @ashishpal2964 4 ปีที่แล้ว +1

      सर मेरा बचपन में कोहनी उतर गई थी कैसे सही होगा सर 18 साल की एज हो गई है सर बताने की कृपा करें मेरा फोन नंबर 80 81 11 43 47

    • @inosuke6544
      @inosuke6544 4 ปีที่แล้ว

      I\'m not sure but ,if anyone else needs to find out about best tennis elbow relief try Freds Elbow Helper (should be on google have a look ) ? Ive heard some great things about it and my work buddy got cool results with it.

  • @82bhupendra
    @82bhupendra 3 ปีที่แล้ว +2

    Thank you sir you are the best physiotherapist

  • @philloder
    @philloder 3 ปีที่แล้ว +7

    only caught evert 10th word, but the video worked. Much better results. the extra motions under tension seem to make the difference. Thank You!

    • @Devanshu1358
      @Devanshu1358 3 ปีที่แล้ว

      Finger me jakdan kee e

  • @mukeshchauhan5037
    @mukeshchauhan5037 3 ปีที่แล้ว

    Great sr, सर एक दिन हाथ पर लेटे लेटे जोर डाल दिया तब muscle खीच गयी left hand की। में गर्म सेक कर रहा था उससे आराम नही मिला, एक दिन ice लगाई तब आराम मिला। अब आपकी gel boll मंगवानी ह

  • @devendrasah9335
    @devendrasah9335 4 ปีที่แล้ว +2

    Sir
    Mujhe kuch v problem hota hai toh aapka video dekhta hoon
    Loss of lumbar lordosis ka problem thaa, aapka exercise se mujhe bohot jyada bekefit huwa hai
    Muscle spasm topic v cover kijiyena Please, mujhe bohot jyada problem hai

  • @aashuubaba5256
    @aashuubaba5256 4 ปีที่แล้ว +2

    ho u are a great man
    I have pain cramps ans stretch in my legs I saw ur video on sciatica pain
    after followed ur excersice I am 80% good

  • @yogeshbhati5991
    @yogeshbhati5991 4 ปีที่แล้ว +3

    you are a great and selfless man. I appreciate you. I recovered my shoulder from your videos.

  • @mohdmuzammil5267
    @mohdmuzammil5267 2 ปีที่แล้ว

    Sir please ek vedio cubitus valgus ke liye bhi bana dijiye i have searched for ,but internet pe ek bhi suitable vedio nhi mili

  • @ShubhamKumar-tx4by
    @ShubhamKumar-tx4by 4 ปีที่แล้ว +1

    Sir very good video.. Sir ye aapka video kaun banata kbhi unko bhi dikhayie.

  • @yedidipremalatha1660
    @yedidipremalatha1660 2 ปีที่แล้ว

    Thank you Dr for the video

  • @viralboy3742
    @viralboy3742 2 ปีที่แล้ว +2

    Sir Mera accident injury (no fracture) wajah se right elbow stiffness hua hai 1 month hogaya. Tah sir physiotherapy karne se kitne din me normal range ayega please reply me 🙏🙏

  • @ashubalamadhu5421
    @ashubalamadhu5421 3 ปีที่แล้ว

    ur information always great 🙏

  • @deepthigrandi746
    @deepthigrandi746 2 ปีที่แล้ว

    Hi sir, Good morning.
    Sir I am suffering with stiffness in my elbow because of reumatoid arthritis. Sir what are the device I have to take it sir.
    Please guide me.
    Thank you🙏 very much

  • @Tejasvni_Shet27
    @Tejasvni_Shet27 2 ปีที่แล้ว

    Thank You sir; understood.

  • @ketansharma9215
    @ketansharma9215 2 ปีที่แล้ว

    Sir, please make a video on exercises to cure osteoarthritis in elbow & wrist joints.

  • @ronisen8404
    @ronisen8404 หลายเดือนก่อน

    2yrs se gym kar raha hun 3-4din se mera Golfer elbow per pain ho raha hain.. streching kar raha hun.....aur gym continue kar sakta hun kiya sir....aur koi medicine ki jarurat hain gya..

  • @Cool.preetg
    @Cool.preetg 4 ปีที่แล้ว

    Sir abhi winter me BHI ice use kru yaa SEK Karu garam

  • @sofiyasalamimagar1945
    @sofiyasalamimagar1945 4 ปีที่แล้ว +4

    I got confused sir, if the muscle can actively flex wrist then why to perform it passively?😊😊

    • @Sukoonphysicaltherapy
      @Sukoonphysicaltherapy  4 ปีที่แล้ว +1

      To avoid use of that muscle because overuse already caused inflammation

  • @reshu9893
    @reshu9893 4 ปีที่แล้ว

    Aslkm sir....
    Sir rhematoid arthritis Mai elbow deformation ke liye ek exercise banayiye pls sir....
    Jazak Allah

  • @taleshwarkumarsaw4333
    @taleshwarkumarsaw4333 2 ปีที่แล้ว

    Mera medical epicondyle nikal diya hai kya me wajan Kam Kara skate hai reply me

  • @Uk-sd8sd
    @Uk-sd8sd 4 ปีที่แล้ว

    Very informative👌👌

  • @artipradhan9989
    @artipradhan9989 2 ปีที่แล้ว

    Sir ek patient hai 8 year old hai uska hath accident se cut gya hai jo elbow se 2 inch aage hai uska operation hua hai to uska proper movement ni ho raha hai ap uske liye exercise ka ek video btaiye na plz

  • @pushparekha7036
    @pushparekha7036 3 ปีที่แล้ว

    Thanks sir

  • @darkGyan07
    @darkGyan07 4 ปีที่แล้ว +1

    Sr make video on Carrying angle ? Plz

  • @bhavikakapadiya4443
    @bhavikakapadiya4443 3 ปีที่แล้ว

    Thank you sir

  • @sindubabu4394
    @sindubabu4394 ปีที่แล้ว

    Could anyone pls let me know wre can I get the that green color band? And pls wats it's called as ?

  • @dssahi
    @dssahi 4 ปีที่แล้ว +1

    Sir, please tell me about Infraspinatus and Subscapularis treatment as i am suffering from it from last 8 months nothing works

  • @atulsharma985
    @atulsharma985 4 ปีที่แล้ว

    great job 👌👍🏼

  • @usama_Ibrahim
    @usama_Ibrahim ปีที่แล้ว

    Sir mujhay dono hai golfer aur tennis 🎾 elbow kiya karu mei ??

  • @TheSanwari
    @TheSanwari 4 ปีที่แล้ว +2

    Thank you so much sir,very informative, plz provide some information regarding bells palsy.

  • @ratanprajapati9589
    @ratanprajapati9589 4 ปีที่แล้ว

    Sir ankylosing spondylitis ki aur video banaye

  • @nirupamapruthwirajsahoo5386
    @nirupamapruthwirajsahoo5386 ปีที่แล้ว

    Sir, I'm a home maker not involved in any sports still I have pain why please answer

  • @SmilingBirdNest-ri9sq
    @SmilingBirdNest-ri9sq 3 หลายเดือนก่อน

    Sir mary Elbow main plate lagi hain 7 month ho gai hain per grip nahe hai kia kroon

  • @ushajain7608
    @ushajain7608 2 ปีที่แล้ว

    Rhumetoid ke karan yadi elbow jakad gai hai to kon sa excercise hai

  • @wahidking7410
    @wahidking7410 2 ปีที่แล้ว

    Sir elbow ki barhi huwi haddi ka koi ilaaj btayen zyada barhi huwi he usko brabar kese karen 😔

  • @ArchitSingh-tx1wi
    @ArchitSingh-tx1wi 4 ปีที่แล้ว

    Sir if any one injured in winter season then the process it will same we should go for cryotherapy

  • @inzamamkhan4950
    @inzamamkhan4950 ปีที่แล้ว

    hello sir plx uje tips chahie

  • @tajerpamenusar4455
    @tajerpamenusar4455 2 ปีที่แล้ว

    Sir after 5,6years ka Bhat elbow dislocated straight ho sktai kya?

  • @anujsahu6272
    @anujsahu6272 3 ปีที่แล้ว

    Hello sir Mera hath halka se ghuma Gaya h jo elbow tennis h jo halka se ghuma Gaya h jo palsta laga tha jo sir kuch bhi samajh nahi aa raha h kya kyu you help kr sakta ho sir

  • @pranjulsonker8434
    @pranjulsonker8434 4 ปีที่แล้ว +1

    Sir mera shouder pain hota hai mujhe ye dikkat gym me pull up krte samay hua tha jb bhi cricket khelte time jyada takat lgata hu to pain hota hai shoulder ko move krta hu to cracking ki sound hoti hai plz sir kuch btaye mujhe hua kya, hai x ray kraya usme bhi koi dikkat nhi dikhayi di plz meri help kr do video bna do aapki bahut meherbani hogi 😖

  • @ashishpal2964
    @ashishpal2964 4 ปีที่แล้ว

    थैंक्स

  • @itisharma3815
    @itisharma3815 4 ปีที่แล้ว +1

    Sir apka hospital h kya ya koi clinic,jha ap patient ko dekhte h plz address send me 🙏

  • @pravirpattnaik5454
    @pravirpattnaik5454 4 ปีที่แล้ว +1

    Sir I have ordered for heating pad ..but ur cl is getting busy is there any way for order🙏😫

  • @govindsingh-cv7ws
    @govindsingh-cv7ws 2 ปีที่แล้ว

    Sir me howling karte smy hateli ke bal gir gya TB se yh problem hai thik nhi ho pa rhi hai x-ray kiya bon brick nhi hai lekin drd bahut rhta hai.

  • @mohdatifsiddiqui9793
    @mohdatifsiddiqui9793 3 ปีที่แล้ว

    Sir mere right hand elbow pass pain hota hai air Pura hath mud nahi pata plz help Kya kare

  • @sangeetaraina4139
    @sangeetaraina4139 3 ปีที่แล้ว

    Please explain tennis elbow

  • @mukeshchauhan5037
    @mukeshchauhan5037 3 ปีที่แล้ว

    सर कोहनी का दर्द से कार्पल में भी दर्द हो सकता ह क्या

  • @abubakarsiddique8676
    @abubakarsiddique8676 2 ปีที่แล้ว

    Sir mujhy push up krne ki wja se Howa he 2no elbow me

  • @priyankabhise6079
    @priyankabhise6079 4 ปีที่แล้ว

    Plz sir opc me dikhana hai me bhot pareshan hoge😭😭😭

  • @VarthaluMuchatlu2689
    @VarthaluMuchatlu2689 4 ปีที่แล้ว

    Sir Iam Suffering Outer Elbow Joint Pain.My Right Hand Not Folding Properly.Which Exercise Can I Do.I Was Skid Upon My Bike.Plesase Sir Help Me

  • @jeevansingh3958
    @jeevansingh3958 4 ปีที่แล้ว

    🌹Thanks sir for this video. I want to ask - Sir , Is Golf elbow can improve by using band . If yes then which band should be use.🙏🙏🙏🙏

  • @II-th7bn
    @II-th7bn 3 ปีที่แล้ว

    Sir bicep tendenoit ke liye btaye please 😭😭😭, I can't straight my hand due to pa
    Pain

  • @hetaldeshani9238
    @hetaldeshani9238 4 ปีที่แล้ว

    Can I take ultrasound in golfers elbow

  • @ashutoshnigam5554
    @ashutoshnigam5554 4 ปีที่แล้ว

    Nice

  • @deepakmathur7171
    @deepakmathur7171 4 ปีที่แล้ว

    I am unable to locate which pain I am having...tennis elbow or golfer elbow or normal elbow pain... can u please help me to identify it

  • @artipradhan9989
    @artipradhan9989 2 ปีที่แล้ว

    Hello sir

  • @LbsnaaPupils-o8J
    @LbsnaaPupils-o8J 3 ปีที่แล้ว

    Sir mera hath khulta nahi koni se please reply kese remove kre..

  • @payalvora2432
    @payalvora2432 4 ปีที่แล้ว +1

    How to control information

  • @abhishekthube8915
    @abhishekthube8915 3 ปีที่แล้ว

    Sir mujhe hogaya tha workout krte waqt dumbbell ko achese grip nai kiya hoga meine

  • @darshanalichade2780
    @darshanalichade2780 3 ปีที่แล้ว

    Sir paid online physical therapy bta skte plzz sir need ur help I can send money online

  • @harpreetsinghbindra7554
    @harpreetsinghbindra7554 2 ปีที่แล้ว

    Bhai Shaib I fell n injured my golf Elboo

  • @beenaskitchen4793
    @beenaskitchen4793 4 ปีที่แล้ว +1

    Sir mujhe tennis elbow or golf elbow dono me pain he kaafi time se....kya me dono exercise follow karu....kuch galat to nahi ho jayega...pls answer me sir...

  • @manindersingh-fg2wd
    @manindersingh-fg2wd 3 ปีที่แล้ว

    Sar mara ko 8 munth sa albow main takleef hai mana Sabi hadyo k Dr KO Dekha lya fir b koi fida Nahi
    Mara albow main bohat dard k sath awaj ate hai or suj b jate hai Wasa hath lagana par koi dard Nahi Hota
    Krpya koi suja da

  • @vasudevp3371
    @vasudevp3371 4 ปีที่แล้ว

    I play Tabla & practice for a reasonably long time.... I started to feel pain inside my elbow....is it because of long practice ? is it Golfers Elbow ?How do I find out ?

  • @darshanalichade2780
    @darshanalichade2780 4 ปีที่แล้ว

    Sir 5/6 month ho gye muze golfers hua hai thik hi nh ho ra..Kya kru sir plzz help me muze likhneme bhi problem ho rahi hai..aap kaha rahte ho sir

  • @hindustanhindustan4603
    @hindustanhindustan4603 4 ปีที่แล้ว

    Sir mera operations huatha elbow ka usme support dala hai or mera haath m bhut pain hai.

  • @sukhwindersinghsinghboy8461
    @sukhwindersinghsinghboy8461 4 ปีที่แล้ว

    Hello sir sir my left lower back pain how to rid only pain one side

  • @kingsbrotherskakar
    @kingsbrotherskakar 4 ปีที่แล้ว

    Sir elbow surgery ko 3 months hogae Hy abhi tk elbow jaem Hy na bilkul straight ho raha Hy na fold ho raha Hy

  • @pulse223
    @pulse223 4 ปีที่แล้ว +2

    Hi..i was diagnosed with supraspinatus strain in right shoulder..i took all the laser sessions too..now it has been 3 years..i started workout n i feel it hurts a lil...m doing strengthning exercise..is it fine to feel sense of early fatigue in my right should than left shoulder??

    • @samippudke
      @samippudke ปีที่แล้ว

      Hows it you sholder now ? I was also injury while doing bench press same muscle as your

  • @dmedicaltutor5039
    @dmedicaltutor5039 4 ปีที่แล้ว

    great work #kinesiologywithdrsr

  • @ashishpal2964
    @ashishpal2964 4 ปีที่แล้ว

    कृपा करके बताना सर आपके बहुत-बहुत धन्यवाद होगी

  • @TishuTechnical80
    @TishuTechnical80 ปีที่แล้ว

    Sir mera 5 year ho gya hai aur sujan v hai
    Bahut dwa v kra liye shi nhi ho rha

  • @darshanalichade2780
    @darshanalichade2780 3 ปีที่แล้ว

    Sir apse contact krna hai to kaise kre...

  • @AshuBhiwaniaWala-HR16Wala
    @AshuBhiwaniaWala-HR16Wala 4 ปีที่แล้ว

    Last week I donate blood.
    After that I am surfing this pain in my whole arms ..
    What should I do now .
    Please suggest me 🙏

    • @roktimjojo5573
      @roktimjojo5573 3 ปีที่แล้ว

      Did you try cutting it off bro?

  • @NPK045
    @NPK045 8 หลายเดือนก่อน

    Sir jab mai kuch ball ko fek ta hu to golfer elbow mai chill karta hai... 🥺🥺🥺🥺.. Kya karu sir

  • @skgaming1645
    @skgaming1645 3 ปีที่แล้ว

    jo abhi abhi aapane bataya sar vahin per Mera hath vahi se toota Gaya hai haddi aur kab tak theek hoga theek hoga ki nahin theek hoga yah Bata dijiye sar

  • @marotiwadikar7224
    @marotiwadikar7224 2 ปีที่แล้ว

    सर हम यह बिमारी को कोणसे डा. को ईलाज करणा चाहीए .

  • @sardarjamshaidkhan5087
    @sardarjamshaidkhan5087 3 ปีที่แล้ว

    mery dono arms ka same issue hai

  • @prachitamhane5666
    @prachitamhane5666 ปีที่แล้ว

    Loop ki price my he sir

  • @phagunisangma8572
    @phagunisangma8572 3 ปีที่แล้ว +1

    Kse malum hoga golfers elbow pain ya tennis elbow

    • @bhartikumari8002
      @bhartikumari8002 3 ปีที่แล้ว +1

      Tennis elbow outer side pain. And Golfer elbow inner side pain bro.

  • @vandanachhazlaan3543
    @vandanachhazlaan3543 3 ปีที่แล้ว

    Sir can cubital tunnel syndrome be cured permanently???

  • @youridea3503
    @youridea3503 4 ปีที่แล้ว

    Hi sir Mein last year November ko ek Chhat Se Gira hun To yah hai ki l4 L5 nerve ka masala bata raha tha doctor sahab L4 l5 Sahi Hai Kamar ke muscles bahut jyada pain hoti hai aur abhi bhi use pain se boaht takleef hain main bahut Pareshan hun Agar bed se uth kar Jameen Mein Baitha Hun To taklif Hoti Hai Mujhe

  • @chinderpalkaur6400
    @chinderpalkaur6400 2 ปีที่แล้ว

    agar elbow ka plaster khul gaya to karna kaya hai

  • @singhmaheshwari
    @singhmaheshwari 4 ปีที่แล้ว

    Sir elbelow ka sarjari huaa h exrcies batiye

  • @dilkibathemakesath9828
    @dilkibathemakesath9828 4 ปีที่แล้ว

    Sir elbow fracture ho gya tha plaster tha 21 days...ab elbow jaam jo gya hai ...pls btaye mai kya karu.... daily exercise karti hu..

  • @ashishpal2964
    @ashishpal2964 4 ปีที่แล้ว +7

    सर मुझे इंडियन आर्मी जॉइन करना है इसीलिए मैं सही करना चाहता हूं

  • @binderdhaliwal8537
    @binderdhaliwal8537 4 ปีที่แล้ว

    sir mere left shoulder ki movement km but pain nhi h ,or shouder neck k pass se upper rehta h,mene doctor se treatment liya tha but koi frk ni padha h,plz btaiye yeh kya problem h or kaise thik kr skte h

  • @sidharthkumar4179
    @sidharthkumar4179 2 ปีที่แล้ว

    Sir elbo uper niche hai

  • @khatushyamstatus3527
    @khatushyamstatus3527 ปีที่แล้ว

    Meri kohni mai gap h sir

  • @avresources3215
    @avresources3215 3 ปีที่แล้ว

    What is consultancy fees on given number

  • @Advocategaurav1990
    @Advocategaurav1990 3 ปีที่แล้ว

    सर मुझे भी चोट लग गई थी उसी कारण दर्द है 3 महीने हो गए अभी तक दर्द है

  • @Vikashrailwaytrainmanager
    @Vikashrailwaytrainmanager 3 ปีที่แล้ว

    Sir mera elbow sidha nhi ho raha h

  • @LostAatma
    @LostAatma 3 ปีที่แล้ว +1

    Mera hand puri trh Sidha nhi ho pata try kru krne ka to pain hone lgta h bohut 😭

  • @mohdatifsiddiqui9793
    @mohdatifsiddiqui9793 3 ปีที่แล้ว

    Sida hath rakhte hai fir mod the par Pura nahi muda ta

  • @virenderdhankhar6965
    @virenderdhankhar6965 3 ปีที่แล้ว

    Sir aapka address kya hai

  • @ethanhaas856
    @ethanhaas856 4 ปีที่แล้ว +1

    Soon after studying these golf swing tricks , Jοmtοnο Naha (Go ogle it) and exercising the drills as I read, I went out and also shot a 73. Another accomplishment I have done is hitting 13 of 18 greens in regulation. On the other five holes, I got close to striking 5-10 yards with the green. 73s isn`t a normal thing for me because I have a handicap of 9. When I think about it, I haven’t experienced an outstanding round for a long period.

    • @tifanychavez4998
      @tifanychavez4998 4 ปีที่แล้ว

      Not certain about the points made but ,if anyone else wants to learn about how to cure tennis elbow at home try Freds Elbow Helper (Have a quick look on google cant remember the place now ) ? Ive heard some super things about it and my mate got amazing results with it.

  • @usmankhantanoli
    @usmankhantanoli 4 ปีที่แล้ว

    Sir its my problem

  • @arifaasif54
    @arifaasif54 3 ปีที่แล้ว

    Sir aap sy whatapp pr contact ho skta hy