I been doing this for 4 yrs every time I hit the gym and it has given me great skin, endurance and strength! It’s far more better than a powdered shake
If you are juicing high oxalate vegetables and / or fruits over a period of time. There is a very good chance you will develop kidney stones or oxalate crystals in your tissues. It can get to the point of kidney failure if your juicing spinach daily. I know this because I'm now dealing with twevle kidney stones from eating / juicing high oxalate vegetables, nuts, and fruits. Taking calcium can somewhat help you, but if you continue to have a high intake of oxalates, you will end up having oxalates being deposited in your body that can cause you some serious problems. Take Care
thnx for ths lovely video, I hav a query.if taken everyday spinach want cause kidney stone as normaly people say. it harms. otherwise I enjoy a lot...thnx once again...
Spinach has high oxalates, which can cause kidney stones in certain people. However drinking lots of water each day can prevent this. lemon juice also prevents kidney stones, aswell as apple cider vinegar 👍
It’s not magic 🪄 (although I wish) but I’ve been drinking blended spinach and water to give me energy to work out and lose weight. The best part about spinach is that it gives you endurance and vitality when working out 🏋️♀️ you’ll lose weight and gain muscle in no time. Not to mention your skin starts glowing up rapidly
I been doing this for 4 yrs every time I hit the gym and it has given me great skin, endurance and strength! It’s far more better than a powdered shake
Very awesome..thanks for sharing.I'll start consuming this same drink too,hope it also works on me and helps me in several ways.👌
@@rachelsuarez5996 trust me it will! 😆
@@NobleWolf33 By the way if you don't mind me asking what is the amount of spinach I must use.I've never done this?
Do you take it as a pre workout?
@@rachelsuarez5996 tbh as much as you want but I get a handful, add half a sliced apple and lemon juice (plus water) into the blender.
i will start soon inshallah
I use spinach ginger and coconut water and blueberries and it’s awesome
Thank you for sharing
I literally got no rest, ate one can of spinach, and now I feel energized!
Such clear concise & direct videos✨✔️
🌺🌺powerhouse of essential healthcare 🌺🌺
You forget to mention a staggeringly important fact. Spinach is riddled with oxalates, especially when you go and turn them in to a smoothie.
If you are juicing high oxalate vegetables and / or fruits over a period of time. There is a very good chance you will develop kidney stones or oxalate crystals in your tissues. It can get to the point of kidney failure if your juicing spinach daily. I know this because I'm now dealing with twevle kidney stones from eating / juicing high oxalate vegetables, nuts, and fruits. Taking calcium can somewhat help you, but if you continue to have a high intake of oxalates, you will end up having oxalates being deposited in your body that can cause you some serious problems. Take Care
Amazing.. information..thank you so much for sharing...👌🏻👌🏻
I am curently drinking spinach juice
Very useful message
Add carrot and lemon to the spinach juice sounds good
Thanks for this video Ryan..
Can we make spinach juice only by adding spinach nd lemon
Yup bro iam making so...
Thank you have a blessed weekend
At what time we should drink this?
thnx for ths lovely video, I hav a query.if taken everyday spinach want cause kidney stone as normaly people say. it harms. otherwise I enjoy a lot...thnx once again...
Spinach has high oxalates, which can cause kidney stones in certain people. However drinking lots of water each day can prevent this. lemon juice also prevents kidney stones, aswell as apple cider vinegar 👍
@@RyanTaylorNaturalRemedies thnx sir
@Svasthya Sujhav yes I do know dear but.its always gud to hav more knowledge.
I Like it
I will try this today
Did you stated
Thanks
I blend the spinach with cucumber only no sugar
Hello Ryan can I consume this juice with only spinach and no apple ?
Absolutely!
@@RyanTaylorNaturalRemedies thanks
Cann i skip apple?
Hello Ryan Taylor
I would like to eat your spinach & apple juice (^ ^)
I like vegetable dishes and I like SOBA flour cooking !
I add clubhouse coconut extract drops and banana extract drops - tastes tropical
What aboyt if I switch pineapple? I do not like apples. Thank you
Pineapple is very healthy
Pineapples also offer anti-inflammatory benefits (great for people with arthritis).
can you please tell the remedy to get pink lips using natural elements
I will look into it 😁
u asians always trying to be white
Use your tooth brush to exfoliate your lips then apply vaseline jelly, it works perfectly.
I blend spinach or kale and drink twice a week. Only drink spinach once a week . Kidney stones
I drink it neat. I just down it fast then rinse my mouth
I was looking to hear if it help lose weight or belly weight but i guess not..
It’s not magic 🪄 (although I wish) but I’ve been drinking blended spinach and water to give me energy to work out and lose weight. The best part about spinach is that it gives you endurance and vitality when working out 🏋️♀️ you’ll lose weight and gain muscle in no time. Not to mention your skin starts glowing up rapidly
is it mandatory to strain the juice? I usually just blend everything up and drink it straight.. i dont strain anything
Nice 😊
Nice info🙏💕
For how long to drink this spinach juicy? Can I gave it to 10 child?
Plz tell me the remedy for premature white gray hair in head and beard
Coconut oil
I add spinach to my green machine smoothie. I always have to 💩afterwards. 😂
Haha superb 😁
Wait what does that mean is that a side effect or something or is it just you in general
Can someone reply pls
simply pash klkl thanks
@@shakilrahman3394 do you mean you get constipated so u want to try spinach?
❤
Why blender use a juicer thats it then you wont need to wash a mesh
can i add banana?
yes u can.i do add a banana instead apple
wish it didn't taste bad
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