If You Want to Gossip...

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  • เผยแพร่เมื่อ 18 ต.ค. 2024
  • #shorts
    If you want to gossip, ask yourself a couple questions: Is this relationship safe enough for me to bring my true self? Can I say what’s on my mind in a direct and kind way?
    What boundaries might I need to set going forward?
    See if you can take care of yourself more directly by being honest, setting boundaries or talking about what’s going on with a therapist or trusted friend - without just venting about the other person to get it off your chest. See if it’s possible to really attend to your needs. They matter ❤️
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