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Ingrid Clayton, PhD
เข้าร่วมเมื่อ 5 ม.ค. 2015
Dr. Ingrid Clayton is a clinical psychologist, trauma therapist and trauma survivor speaking on the intersection of Narcissistic Abuse and Complex Trauma. She combines her personal experiences of childhood trauma with her clinical background to educate others on trauma responses, trauma bonding, trauma reenactment and more.
She is the author of BELIEVING ME: Healing from Narcissistic Abuse and Complex Trauma.
www.amazon.com/gp/product/B0B92ZLXWX/ref=dbs_a_def_rwt_bibl_vppi_i0
DISCLAIMER: THIS INFORMATION IS FOR EDUCATIONAL PURPOSES ONLY AND IS NOT INTENDED TO BE A SUBSTITUTE FOR CLINICAL CARE. PLEASE CONSULT A HEALTH CARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE.
She is the author of BELIEVING ME: Healing from Narcissistic Abuse and Complex Trauma.
www.amazon.com/gp/product/B0B92ZLXWX/ref=dbs_a_def_rwt_bibl_vppi_i0
DISCLAIMER: THIS INFORMATION IS FOR EDUCATIONAL PURPOSES ONLY AND IS NOT INTENDED TO BE A SUBSTITUTE FOR CLINICAL CARE. PLEASE CONSULT A HEALTH CARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE.
⚖️ Don’t let the scales tip!
#shorts
⚖️ Don’t let the scales tip!
At least not where someone else is “higher than” you.
That hierarchy feels threatening, likely, because it once was!
If your caregivers didn’t know how to actually caretake, you’ve learned to overcompensate. To make up the difference. And now you’re doing it in every relationship in your life. This is an expression of the fawning trauma response.
#complextrauma#codependency#peoplepleasing
🌟 BELIEVING ME - Audiobook NOW AVAILABLE:
US: www.audible.com/pd/B0BV8NX811/?source_code=AUDFPWS0223189MWT-BK-ACX0-339636&ref=acx_bty_BK_ACX0_339636_rh_us
UK: www.audible.co.uk/pd/B0BV8GBWNW/?source_code=AUKFrDlWS02231890H6-BK-ACX0-339636&ref=acx_bty_BK_ACX0_339636_rh_uk
DE: www.audible.de/pd/B0BV8VL4Q4/?source_code=EKAORWS0223189009-BK-ACX0-339636&ref=acx_bty_BK_ACX0_339636_rh_de
🌟 Free PDF of my Trauma Recovery Self-Care Toolbox www.ingridclayton.com/traumatoolbox
🌟 Get your copy of BELIEVING ME www.amazon.com/Believing-Me-Healing-Narcissistic-Complex-ebook/dp/B0B92ZLXWX
🌟 Follow me here on TH-cam and on Instagram ingridclaytonphd
#peace #traumahealing #orientingtonature #regulation
⚖️ Don’t let the scales tip!
At least not where someone else is “higher than” you.
That hierarchy feels threatening, likely, because it once was!
If your caregivers didn’t know how to actually caretake, you’ve learned to overcompensate. To make up the difference. And now you’re doing it in every relationship in your life. This is an expression of the fawning trauma response.
#complextrauma#codependency#peoplepleasing
🌟 BELIEVING ME - Audiobook NOW AVAILABLE:
US: www.audible.com/pd/B0BV8NX811/?source_code=AUDFPWS0223189MWT-BK-ACX0-339636&ref=acx_bty_BK_ACX0_339636_rh_us
UK: www.audible.co.uk/pd/B0BV8GBWNW/?source_code=AUKFrDlWS02231890H6-BK-ACX0-339636&ref=acx_bty_BK_ACX0_339636_rh_uk
DE: www.audible.de/pd/B0BV8VL4Q4/?source_code=EKAORWS0223189009-BK-ACX0-339636&ref=acx_bty_BK_ACX0_339636_rh_de
🌟 Free PDF of my Trauma Recovery Self-Care Toolbox www.ingridclayton.com/traumatoolbox
🌟 Get your copy of BELIEVING ME www.amazon.com/Believing-Me-Healing-Narcissistic-Complex-ebook/dp/B0B92ZLXWX
🌟 Follow me here on TH-cam and on Instagram ingridclaytonphd
#peace #traumahealing #orientingtonature #regulation
มุมมอง: 341
วีดีโอ
Hey! YOU!
มุมมอง 33921 ชั่วโมงที่ผ่านมา
At Fawners R Us, we take healing from relational trauma and our chronic trauma responses seriously. Don’t wait! Begin your journey of UnFawning… Today. 🌟 BELIEVING ME - Audiobook NOW AVAILABLE: US: www.audible.com/pd/B0BV8NX811/?source_code=AUDFPWS0223189MWT-BK-ACX0-339636&ref=acx_bty_BK_ACX0_339636_rh_us UK: www.audible.co.uk/pd/B0BV8GBWNW/?source_code=AUKFrDlWS02231890H6-BK-ACX0-339636&ref=ac...
Happy belated birthday to me. 🥳
มุมมอง 344วันที่ผ่านมา
My friends made me do it 😂😂 Happy birthday to me. 🥳 🌟 BELIEVING ME - Audiobook NOW AVAILABLE: US: www.audible.com/pd/B0BV8NX811/?source_code=AUDFPWS0223189MWT-BK-ACX0-339636&ref=acx_bty_BK_ACX0_339636_rh_us UK: www.audible.co.uk/pd/B0BV8GBWNW/?source_code=AUKFrDlWS02231890H6-BK-ACX0-339636&ref=acx_bty_BK_ACX0_339636_rh_uk DE: www.audible.de/pd/B0BV8VL4Q4/?source_code=EKAORWS0223189009-BK-ACX0-3...
NEED...INTERNAL...SAFETY
มุมมอง 1.5K2 หลายเดือนก่อน
Just going to leave this here as I attempt to cultivate more INTERNAL safety (permission to feel it all). #traumaresponse #cptsd #fawning 🌟 BELIEVING ME - Audiobook NOW AVAILABLE: US: www.audible.com/pd/B0BV8NX811/?source_code=AUDFPWS0223189MWT-BK-ACX0-339636&ref=acx_bty_BK_ACX0_339636_rh_us UK: www.audible.co.uk/pd/B0BV8GBWNW/?source_code=AUKFrDlWS02231890H6-BK-ACX0-339636&ref=acx_bty_BK_ACX0_...
Perimenopause and the Intersection of Healing From Trauma
มุมมอง 6827 หลายเดือนก่อน
Perimenopause and the Intersection of Healing From Trauma
Stand Up Therapy Variety Show - FULL Episode 2
มุมมอง 6K8 หลายเดือนก่อน
Stand Up Therapy Variety Show - FULL Episode 2
MAKEUP TUTORIAL 💅🏻 #fawning #traumaresponse
มุมมอง 1.2K8 หลายเดือนก่อน
MAKEUP TUTORIAL 💅🏻 #fawning #traumaresponse
How Has Your Authentic Voice Surprised You?
มุมมอง 8219 หลายเดือนก่อน
How Has Your Authentic Voice Surprised You?
Are You Tired? (Fawn No More - Stand Up Therapy Variety Show) [EPISODE 1]
มุมมอง 525ปีที่แล้ว
Are You Tired? (Fawn No More - Stand Up Therapy Variety Show) [EPISODE 1]
Stand Up Therapy Variety Show - FULL Episode 1
มุมมอง 2.6Kปีที่แล้ว
Stand Up Therapy Variety Show - FULL Episode 1
Had a great time talking with Jalon Johnson on @notyourordinaryparts
มุมมอง 387ปีที่แล้ว
Had a great time talking with Jalon Johnson on @notyourordinaryparts
Wait what? Did I miss something?
Yes, this is the sense of seeking validation from external sources because there is a broken connection in how we perceive ourselves.
It's a survival tool. Often when I just show up as me and need an outcome (surgeon visit for example). They don't like what they see so I can't get the outcome I need. It's about efficiency when operating in the social system.
🫣😝🫠
Relatable ❤
😂
Seriously except for me the thought is like this: I wonder what they think of me and when they will start to hate me
Sad
Me not even realizing that was an issue hahahaha
🔥🔥🔥🔥🔥
Thank you for writing your book
It’s a problem because if I be the real me (I/m sort of quiet at social gatherings) they don’t like me
Ok Im going to ask... have you ever had the thought of I wonder with who they think I am and how badly I'm about to screw up?
❤
As a fawner I relate to this
♥️♥️♥️
Watching you heal in real time is a gift! ❤ It gives everyone else guidance on what healing can look like and humbleness that healing is the journey, not the destination.
Thank you so much for giving this clarity❤❤ Especially with no existence other than of being in service for others..!! Perpetual gaze towards others..!! So true❤❤ Keep going doc!!
Spot on❤❤
I am working on care of me by me! 😊
thank you, thank you, thank you ❤
It’s like you took a look around in my brain & then verbalized the damage. 🤯 Love your book & continued work gal. Happy belated 50th🎉
The trouble is there ISNT anyone to care
Practice random acts of kindness and senseless acts of beauty. Accept such ❤️
🫂
I love you Ingrid! We have the same sense of humor and I return to you when the trauma responses get overwhelming and laughing with you helps SO much. I often think about “Boun-DAR-ies” and it helps me smile instead of beating myself up because they can be so hard to implement. Keep up the good work, you are making a difference! And happiest of birthdays!
Can't hear much because of the music.
♥
I experience this all the time that's why I ruminate so long
🤣😭😂🌻
God. I feel seen. Thank you! ❤
Did you make that on your computer? That's awesome!! ❤
☎️💜
So relate! Love you Ingrid
Happy Birthday, Ingrid! Thank you for sharing your story and giving me the courage to let go.
Amazing content! Thank you!❤
Perfect.
Yay Sally O'Malley! I'm almost 51 but it's been fun to have her in my head the past year.
😂😂😂so relate
Happy birthday ☺😄😊
Happy birthday beautiful wild woman healer🎉🎉🎉🎉
0:44 You're so naturally funny and adorable, Ingrid! 😄Happy Decade of FREEDOM to be authentic, fabulous you! 🌿🥳💐I'm sure Molly would be proud! 😄
Happy birthday, Ingrid!!!
I enjoyed your interview with Dr. Ingrid, Dr. C. 😊
It was also my birthday yesterday, October 6. Happy Birthday Ingrid ❤
Happy birthday to you. 😀
Groovy gorgeous is like a fine wine. So, groovy gorgeous on Ingrid! ❤🎉❤🎉❤🎉😊
Happy birthday 🎉❤
Happy Birthday!!!!🥳
This was me until I realized, I am not fine at all. I turned on the light at 3 am and created the list of my resentments and described rage at one person. The tension in my body went down after I tore the paper into small pieces. Thank you Dr. Clayton. ❤
That’s right! ❤
😮😮😮😂😂😂😅😅😅😊😊😊