If you look back at his earlier work, he started off with spoken poetry. Probably why there's a rhythm to how he speaks. And sometimes rhymes. Pretty unique 👍🏾
I love this! After having a chaotic upbringing with no real safe space, I'm quite comfy in my predictable days that blend together and don't bring constant drama and problems. I view it as stability for my kids, establishing routine for them and normalcy that I didn't have growing up. I look forward with great anticipation to many points throughout my repetitive days. The way I feel after brushing my teeth, washing my face and slathering it with moisturizer. The first sip of the same iced coffee I drink every day. Walking into my empty house after I take the kids to school, and eating breakfast in peace while my chickens chatter in the background. I have everything I've always wanted. It's not fancy or expensive - my bar was pretty low tbh. I have a husband, lovely kids, a house, and flexible jobs that allow me to be available for my kids. We raise chickens and quails. We bought a camper last year and my "goals" are now planning the next adventure. When my co-workers ask how it's going and I say "same shxt, different day," I am smiling because it's not a complaint. I love the routine and my husband and I worked hard to make it happen.
The repetitive tasks of household chores are an example of something that doesn't move me toward a goal, necessarily, but I find my 'joy' in the gratitude that having these tasks means I am fortunate enough to have my home. Likewise, the necessary repetitive tasks at work mean I'm fortunate enough to be working.
I am all for joy in repetition! My life changed immensely when I realized peace was something to strive for versus a fleeting feeling of happiness. There is something to be learnt from the "wishing your enemies an interesting life".
This video is honestly something I didn't know I needed until now! Upon waking up this morning, I decided to journal out my thoughts and feelings, and the issue of repetition/stagnation that you talked about is something I ended up journaling on. Thank you for sharing these helpful and practical insights, Ronald! 💖
wow, really good points - "keep the people in our lives that celebrate us rather than tolerate us" ... no more to say 😗 thanks for the meaningful thougths, so inspiring 🙋
Wow… discovered you scrolling around TH-cam. Very insightful and informative! It’s true throughout the day people make demands of us at our jobs, in our lives, and in our homes that prevent us from finding that joy as we struggle to make them happy at our own expense. I too have recently learned to say NO more often than yes. If my job calls me after hours, it can wait till morning. Financial literacy I agree should be taught in schools, people stay financially stressed because of bad habits. Stress is also self inflicted. I agree with everything you said, I would however add that attitude, one’s ability to be emotionally positive is truly as important. Waking up and mentally believing you will make the best of your day. You have an amazing speaking voice! Great advice
Great addition to the conversation James! Emotional positivity is every important and I’m glad you brought this up. There’s a saying that goes… “your attitude determines your altitude” I believe this goes hand in hand with the point you brought up here. Waking up and mentally believing you will make the best of your day is key!! Thank you for mentioning this! Also I’m happy my content reached you and decided to click. I hope you continue to get value from my videos and resources. If you ever have any questions don’t hesitate to ask!
Point #1 is already very meaningful to me; for example if you repetitively study for an exam or to learn something it gives you some meaning and progress in life. If it’s just to eat, sleep and pay the bills it feels pointless (even if we all know it’s necessary to have roof over our heads and food to eat)
Love the way you express your ideas and yes you inspire me. I admit I am guilty of saying things like “days just drift” or “life feels a bit too similar at the moment”. I do deliberately change things up and set goals, and I do find comfort in repeating tasks (when I find a way mentally to make them feel enjoyable). I totally agree our perspective and the story we tell ourselves about our lives and routines changes the way we view the things we do. It can often make tasks more enjoyable or even exciting. I also agree that stress is due to our choices and how we choose to interact with others. The less own the freer we are; and the less we tolerate people who bring us down the better we feel.
You’re spot on! I’ve spent decades listening and listening to TH-camrs, audio books, podcasts, being motivated, knowing there’s something great in me, I know I have potential but I’m stuck on how to take action. I’ve been a stay at home mom for 22 years 😢 4 kids No degree no real job experience (I have worked very little (as receptionist, translator which I’m very good at) I’m Crying/praying at night and morning when I wake up feeling like a loser because I need to make money, I homeschool my two youngest(14 and 6) so I feel stuck at home, no car right now either, husband provides but has his own business going on so he’s investing. I’m fed up being dependent. I want to be free, mentally, financially. I wanted to obtain a certificate but can’t afford it right now. How do I take action? How does that look like for me? I struggle with what thoughts to have in order to take action. Sorry for the rant 😅 I just discovered your videos and I am truly desperate to do better, to learn how to take action
Glad you enjoyed it, and yes… education and implementation is great guidance for life in general. We have to take action others nothing changes. Keep growing on your journey my friend!
Your comments resonate well with me. I'm fortunate to be leading a couple of different teams. One thing I've found is that it's very difficult to keep a team balanced between being bored, and being overwhelmed. That middle happy spot can be tough to achieve. I'm sure I'm not the only one to have trouble with that...if you're looking for ideas for new content that might be helpful to many people.
Hi Ronald. Thanks for your effort in producing such great thought provoking videos. You are so right when you say we need to implement the things we are learning. There will be no deep satisfaction without implementation!
I am (embarrassingly) all OVER self-help youtube. You... are special. Your brain is obviously a powerhouse, and your way of presenting is so effective and calming and motivating all at once. Immediate subscribe. Thank you so much and I look forward to watching you evolve.
Wonderful message Ronald. I`m here in Britain having a nice day cleaning the house at Easter. So good to feel uncluttered both emotionally and physically. You are so positive my friend and this is mirrored in your channels continued growth. Best wishes to yourself and your family.
I just want to say thank you for all your amazing advice. I have watched several videos and have noticed how some of those small changes have changed my life for the better. These are the same tips you give throughout the video. Just your calming voice is gives me comfort it’s like I feel peace and the confidence to make these healthy changes. Thank you again.
Your videos are so awesome, and those three problems are spot on. I think problem number one and two are related: It is tempting to set fewer goals in order to be less stressed. A balance is needed between setting inspiring goals and not getting stressed out by the challenges those goals present.
Thanks! I'm really enjoying your videos, and know that living in an inspired way takes thought and planning. I've always been happier when I know where I'm going and how to get there. I used to keep a list of classes I needed to take to complete my degree, taped to the inside of my cupboard door. I'd revisit it after every semester and cross off what I'd accomplished. There's something about crossing off or checking off that is so psychologically satisfying. It also motivated me to continue, since I could see my progress. I got my degree in the time I'd given myself. Applying goal-setting and crossing off to other aspects of my life was a big help. Kudos to you!
When I was in my 20s I got bored easily and changed jobs too often. I thought I just wasn't being challenged. Fast forward many years and now I embrace repetition with variables. I like to know what my day will look like but can go with the flow when things change either at work or in my personal life. Even habits like picking out tomorrow's outfit before going to bed help make the morning easier even if I occasionally change my mind or the weather does. Thanks for reinforcing this.
What an encouraging video! This was just what I needed to hear today, so thank you so much. I’m a new subscriber & look forward to watching more of your videos.
Great vid. Would you be able to do a video on the experience of having to tough it out well past your limit.. In order to get yourself back within your limit? And also maybe some specifics on how to go about it? Thank you!
So timely. I was asked by my Dr. what I was looking forward to. I didn’t have an answer. This repetitive nature of every day and everything, it’s caused me to be apethetic toward the future. I’m finding that what I’m looking forward to the most, is a condition or environment of calm. I look forward to not being in a home that makes me feel anxious. I look forward to watching more your work. Very thoughtful in your presentations.
On repetition - I'm struggling with the idea of giving mundane stuff like doing dishes and laundry a meaning that moves toward a goal or gives joy. Any tips?
Superb ! Bro what's some best books to read for getting started with anything like effectively studying or working on a new project consistently especially in the face of uncertainty of process, self doubt & feeling low ?
Two ways primarily: Talk it out or write it out. I like writing because it helps you take your emotions (somethings that invisible to the eye) and make them visible. When you can see how you feel writing on paper it changes how you deal with them. Now you can treat that journey entry or brain dump like a checklist. Focus on one at a time and take the necessary steps you resolve that emotion. Then when you’re done, throw away or burn the paper. This also makes it less overwhelming. Talk it out is just that. If you need to meet with a professional I encourage it. Or find someone you trust to have open conversations with that won’t have a bias opinion. Similar to writing, talking takes your emotions from being invisible to visible. How you can hear them and see then written which again helps you deal with them one at a time. Hope that helps!!
For those of you that work everyday should be different. I'm retired and physically hampered. One of the things that I constantly struggle with is seeing progress in what I'm doing, namely playing bass guitar. My wife tells me that she likes what I'm doing, I know the difference in what's good or bad, yeah black and white, that's what I know. I guess the fact that it takes about 10,00 hours to become proficient, then it becomes "WHY BOTHER"!!!
@RonaldLBanks my job is great, and I truly love the people I work with. So not all is bad when I think about it in more detail. I have close friends, but we really don't talk about how to improve or grow. I am surrounded by so much vanilla and can't quite snap out of that. I don't have anything to get excited about.
This hit me like a ton of bricks! I knew (head knowledge) that something needed to "change". When you said education and implementation! Chills! Aha! Thank you!
I’m very happy this resonated with Lisset! The “implementation” part is something we all tend to skip over. I want to encourage everyone to take action. Keep growing and learning on your journey!
my partner is constantly repairing things and I give up and no matter how minimalist I am we will never get ahead because he piddles away money everyday fixing things
I literally googled “How to unfuck your life” and your library popped up. Imma watch your videos and hopefully I can unfuck myself and my life. Presh bro 😎
Man you’re genuine, there isn’t enough of that today. I want to be like you.
You speak so eloquently with a natural pace unlike most TH-camrs
Thank you my friend!
That's problem #5 only some of us have ;)
I agreee. I also feel better after your videos. Because of content and voice 🙏🏼🤩
I really get tired of YT-SPEAK!
Good job sir!!
If you look back at his earlier work, he started off with spoken poetry. Probably why there's a rhythm to how he speaks. And sometimes rhymes. Pretty unique 👍🏾
I love this! After having a chaotic upbringing with no real safe space, I'm quite comfy in my predictable days that blend together and don't bring constant drama and problems. I view it as stability for my kids, establishing routine for them and normalcy that I didn't have growing up.
I look forward with great anticipation to many points throughout my repetitive days. The way I feel after brushing my teeth, washing my face and slathering it with moisturizer. The first sip of the same iced coffee I drink every day. Walking into my empty house after I take the kids to school, and eating breakfast in peace while my chickens chatter in the background.
I have everything I've always wanted. It's not fancy or expensive - my bar was pretty low tbh. I have a husband, lovely kids, a house, and flexible jobs that allow me to be available for my kids. We raise chickens and quails. We bought a camper last year and my "goals" are now planning the next adventure.
When my co-workers ask how it's going and I say "same shxt, different day," I am smiling because it's not a complaint. I love the routine and my husband and I worked hard to make it happen.
The repetitive tasks of household chores are an example of something that doesn't move me toward a goal, necessarily, but I find my 'joy' in the gratitude that having these tasks means I am fortunate enough to have my home. Likewise, the necessary repetitive tasks at work mean I'm fortunate enough to be working.
I am all for joy in repetition! My life changed immensely when I realized peace was something to strive for versus a fleeting feeling of happiness. There is something to be learnt from the "wishing your enemies an interesting life".
This video is honestly something I didn't know I needed until now! Upon waking up this morning, I decided to journal out my thoughts and feelings, and the issue of repetition/stagnation that you talked about is something I ended up journaling on. Thank you for sharing these helpful and practical insights, Ronald! 💖
Talk about perfect timing! 🙌🏾 I’m really happy this reached you Amy. I hope you got what you needed from it. Keep growing and pushing forward!!
Thank you for so much inspiration! I’m taking a month off from my obligations and it feels good! I’m working towards a simplified life.
Wonderful! I love it!
Brilliant points! I thoroughly agree. Will save the video for rewatching!
Awesome Lorenzo! I’m happy this resonated with you!
wow, really good points - "keep the people in our lives that celebrate us rather than tolerate us" ... no more to say 😗 thanks for the meaningful thougths, so inspiring 🙋
You’re Channel found me today and this video really spoke to me :)
Good talk. Definitely got me thinking.
I enjoy watching your content. You have an amazing calmness about you that I admire. And for that I say Thank you!
Wow… discovered you scrolling around TH-cam. Very insightful and informative! It’s true throughout the day people make demands of us at our jobs, in our lives, and in our homes that prevent us from finding that joy as we struggle to make them happy at our own expense. I too have recently learned to say NO more often than yes. If my job calls me after hours, it can wait till morning. Financial literacy I agree should be taught in schools, people stay financially stressed because of bad habits. Stress is also self inflicted. I agree with everything you said, I would however add that attitude, one’s ability to be emotionally positive is truly as important. Waking up and mentally believing you will make the best of your day. You have an amazing speaking voice! Great advice
Great addition to the conversation James! Emotional positivity is every important and I’m glad you brought this up. There’s a saying that goes… “your attitude determines your altitude” I believe this goes hand in hand with the point you brought up here. Waking up and mentally believing you will make the best of your day is key!! Thank you for mentioning this!
Also I’m happy my content reached you and decided to click. I hope you continue to get value from my videos and resources. If you ever have any questions don’t hesitate to ask!
Point #1 is already very meaningful to me; for example if you repetitively study for an exam or to learn something it gives you some meaning and progress in life. If it’s just to eat, sleep and pay the bills it feels pointless (even if we all know it’s necessary to have roof over our heads and food to eat)
Love the way you express your ideas and yes you inspire me. I admit I am guilty of saying things like “days just drift” or “life feels a bit too similar at the moment”. I do deliberately change things up and set goals, and I do find comfort in repeating tasks (when I find a way mentally to make them feel enjoyable). I totally agree our perspective and the story we tell ourselves about our lives and routines changes the way we view the things we do. It can often make tasks more enjoyable or even exciting. I also agree that stress is due to our choices and how we choose to interact with others. The less own the freer we are; and the less we tolerate people who bring us down the better we feel.
You’re spot on! I’ve spent decades listening and listening to TH-camrs, audio books, podcasts, being motivated, knowing there’s something great in me, I know I have potential but I’m stuck on how to take action. I’ve been a stay at home mom for 22 years 😢 4 kids No degree no real job experience (I have worked very little (as receptionist, translator which I’m very good at) I’m Crying/praying at night and morning when I wake up feeling like a loser because I need to make money, I homeschool my two youngest(14 and 6) so I feel stuck at home, no car right now either, husband provides but has his own business going on so he’s investing. I’m fed up being dependent. I want to be free, mentally, financially. I wanted to obtain a certificate but can’t afford it right now. How do I take action? How does that look like for me? I struggle with what thoughts to have in order to take action. Sorry for the rant 😅 I just discovered your videos and I am truly desperate to do better, to learn how to take action
Brilliant as always 💚 Education and Implementing 🙏
Glad you enjoyed it, and yes… education and implementation is great guidance for life in general. We have to take action others nothing changes. Keep growing on your journey my friend!
✋ thanks so much for sharing this life changes thoughts.
Dropped SO many gems!
👀🙌🏾 I’m happy you got value from this my friend! Love it!!
Your comments resonate well with me. I'm fortunate to be leading a couple of different teams. One thing I've found is that it's very difficult to keep a team balanced between being bored, and being overwhelmed. That middle happy spot can be tough to achieve. I'm sure I'm not the only one to have trouble with that...if you're looking for ideas for new content that might be helpful to many people.
Hi Ronald. Thanks for your effort in producing such great thought provoking videos. You are so right when you say we need to implement the things we are learning. There will be no deep satisfaction without implementation!
Thank you, sincere and simple
I’m very happy that you enjoyed this!
Great video. Thank you.
Wow😊THANK YOU SOOO MUCH
Thank you Ronald. I always learn from these conversations
Awesome! That’s what I want! I’m happy you got value from this my friend! Keep growing on your journey!
I am (embarrassingly) all OVER self-help youtube. You... are special. Your brain is obviously a powerhouse, and your way of presenting is so effective and calming and motivating all at once. Immediate subscribe. Thank you so much and I look forward to watching you evolve.
ronny b back with the heat 🔥
Wonderful message Ronald. I`m here in Britain having a nice day cleaning the house at Easter. So good to feel uncluttered both emotionally and physically. You are so positive my friend and this is mirrored in your channels continued growth. Best wishes to yourself and your family.
I just want to say thank you for all your amazing advice. I have watched several videos and have noticed how some of those small changes have changed my life for the better. These are the same tips you give throughout the video. Just your calming voice is gives me comfort it’s like I feel peace and the confidence to make these healthy changes. Thank you again.
Love this ❤
Your videos are so awesome, and those three problems are spot on. I think problem number one and two are related: It is tempting to set fewer goals in order to be less stressed. A balance is needed between setting inspiring goals and not getting stressed out by the challenges those goals present.
Always insightful, thank you so much.
You’re very welcome Jeanne! I’m glad you enjoyed this! Thanks for giving me the opportunity to share this with you!
Thank you. I will work on these.
It is a privilege to have a routine.🌷
Thanks! I'm really enjoying your videos, and know that living in an inspired way takes thought and planning. I've always been happier when I know where I'm going and how to get there. I used to keep a list of classes I needed to take to complete my degree, taped to the inside of my cupboard door. I'd revisit it after every semester and cross off what I'd accomplished. There's something about crossing off or checking off that is so psychologically satisfying. It also motivated me to continue, since I could see my progress. I got my degree in the time I'd given myself. Applying goal-setting and crossing off to other aspects of my life was a big help. Kudos to you!
You are enjoyable to listen to, I believe the things you say are wise and thoughtful! Peace
Thanks James! I’m glad you enjoyed this video!
You give such solid and clear advice! And, you are able to say it in a very calm and impactful way. So helpful and inspiring, thank you!
You are so welcome Debra! I’m happy this video reached you, and I’m glad you got some value from it!
When I was in my 20s I got bored easily and changed jobs too often. I thought I just wasn't being challenged. Fast forward many years and now I embrace repetition with variables. I like to know what my day will look like but can go with the flow when things change either at work or in my personal life. Even habits like picking out tomorrow's outfit before going to bed help make the morning easier even if I occasionally change my mind or the weather does. Thanks for reinforcing this.
I’ve been severely burnt out the past month. I needed this video
Thank you for this Ronald , I appreciate this
You are very welcome Nana!!
Great video. Your content just keeps getting better!
I appreciate that, thank you!!
Thank you! Very helpful life information…. Blessings
your videos are always inspirational ❤
Thank you! I’m glad you like them and are getting value from them! 🙌🏾
Hey Ronald,
Great video! Thank you for reminding us of these salient roadblocks to success. You are inspiring❤️
Hey this a great channel and a lot of these sentiments are things we all deal with. It's good to break these down and prioritize how we handle things.
What an encouraging video! This was just what I needed to hear today, so thank you so much. I’m a new subscriber & look forward to watching more of your videos.
Great vid. Would you be able to do a video on the experience of having to tough it out well past your limit.. In order to get yourself back within your limit? And also maybe some specifics on how to go about it?
Thank you!
Thank you Ron love this finding joy in the repetition.👍👍❤
This is one of my favourite videos.. Thank you Ronald
You’re very welcome Mona! I’m happy this video reached you!
This is one of the best approaches to live I have heard 👌
Wow thank you for your kind words! I’m very happy this resonated with you.
I love this video. Very smart and clever advices from start to finish. 🙂
Awesome! I’m really happy this resonated with you JeD! Keep growing on your journey!
just found your channel love the vids!
Awesome! Thank you! Welcome aboard!
I love these tips. I was also in the same place with student loans- thankfully they are behind us now
So timely. I was asked by my Dr. what I was looking forward to. I didn’t have an answer. This repetitive nature of every day and everything, it’s caused me to be apethetic toward the future. I’m finding that what I’m looking forward to the most, is a condition or environment of calm. I look forward to not being in a home that makes me feel anxious. I look forward to watching more your work. Very thoughtful in your presentations.
I needed this. Thank you 🙏🏽
On repetition - I'm struggling with the idea of giving mundane stuff like doing dishes and laundry a meaning that moves toward a goal or gives joy. Any tips?
Try mindfulness books by Thich Naht Han 🫶
Agreed what good is knowledge if it is not applied. Tfs
Absolutely!!
I usually answered with “Things had been okay. But, it’s just normal, not much of a change…” before shrugging my shoulders and smiled sheepishly.😅
Another awesome piece
Thanks Taylor! 🙌🏾
First! Appreciate your knowledge as always. Thanks for sharing!
I appreciate you taking the time to watch my friend! Thank you!!
Give to others and you can feel fulfilled.
Superb !
Bro what's some best books to read for getting started with anything like effectively studying or working on a new project consistently especially in the face of uncertainty of process, self doubt & feeling low ?
I definitely say “same sht different toliet” 🤣🤣 that routine be something else some weeks
😂😂 we’ve all said this before! Haha! It’s like an auto response sometimes. I’m happy you can relate to this!
Awesome Video!
Thank you! I’m glad you enjoyed this!
I say exactly those things
How do you declutter your emotions?
Two ways primarily: Talk it out or write it out.
I like writing because it helps you take your emotions (somethings that invisible to the eye) and make them visible. When you can see how you feel writing on paper it changes how you deal with them. Now you can treat that journey entry or brain dump like a checklist. Focus on one at a time and take the necessary steps you resolve that emotion. Then when you’re done, throw away or burn the paper. This also makes it less overwhelming.
Talk it out is just that. If you need to meet with a professional I encourage it. Or find someone you trust to have open conversations with that won’t have a bias opinion. Similar to writing, talking takes your emotions from being invisible to visible. How you can hear them and see then written which again helps you deal with them one at a time.
Hope that helps!!
Love your videos brother!
I appreciate that Cody! Thank you!!
😢you hit it. Stress is a always at home 🏡 And death and dying
For those of you that work everyday should be different. I'm retired and physically hampered. One of the things that I constantly struggle with is seeing progress in what I'm doing, namely playing bass guitar. My wife tells me that she likes what I'm doing, I know the difference in what's good or bad, yeah black and white, that's what I know. I guess the fact that it takes about 10,00 hours to become proficient, then it becomes "WHY BOTHER"!!!
Lately, I am feeling like I need to wipe the slate clean and start fresh with most things in my life. Any thoughts?
What are you thinking? Help me understand why you feel this why and then we can discuss.
@RonaldLBanks my job is great, and I truly love the people I work with. So not all is bad when I think about it in more detail. I have close friends, but we really don't talk about how to improve or grow. I am surrounded by so much vanilla and can't quite snap out of that. I don't have anything to get excited about.
My Dad used to say same old 10 2 &. 4. Old DrPepper slogan😃
To me if everyday is the same dull days. Its good. Because it means you don't have big structural problems facing you. A boring life is a good life.
All the rivers run into the sea, yet the sea is not full; To the place from which the rivers come, there they return again.
This hit me like a ton of bricks! I knew (head knowledge) that something needed to "change". When you said education and implementation! Chills! Aha! Thank you!
I’m very happy this resonated with Lisset! The “implementation” part is something we all tend to skip over. I want to encourage everyone to take action. Keep growing and learning on your journey!
Here's a question, what's so important about the journey in comparison to the arrival?
True true true true true true true true true true true
my partner is constantly repairing things and I give up and no matter how minimalist I am we will never get ahead because he piddles away money everyday fixing things
💪🏼💯👑
I’m happy this resonated with Carl! Keep growing on your journey my man!
@@RonaldLBanks you keep me on my toes 😁
got scared in 1:41
Ive been saying this often
We are retired……..everyday is Groundhog Day 😅
I literally googled “How to unfuck your life” and your library popped up. Imma watch your videos and hopefully I can unfuck myself and my life. Presh bro 😎
Same sh..t..different day
If these three things are your problem: then likely you are in the wrong job. Get a better job.
Now back to work.
I feel stressed from the moment I get out of bed to the moment I climb back in it
Let’s work on that together my friend. Start taking action to embrace less.
I feel stressed in bed even, insomnia.
#4 Watch too many videos on the youtubes