How To Increase Height Naturally - 3 Golden Tips In Urdu/Hindi | By Dr. Khalid Jamil
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- เผยแพร่เมื่อ 30 ก.ย. 2024
- In this video, Dr. Khalid Jamil Akhtar Discussed '' How to increase height at home '' Sciences of Human Height, In this video, you will also know about How exercises effected own human body.
قد بڑھانے کا آسان طریقہ کیا ہے؟ جانیے اس ویڈیو میں
#heightincrease #heightexercise #Qadbarhanekatarika
“Nai Manzalain Naye Rastey” a comprehensive book on various disabilities is one of his distinct works. He has written various books on social issues and scientific explanations of various spiritual phenomena. His books Tesra Pehlu and Darhaqiqat cover diverse social issues.
watching this video right at 1:54AM😅😂 while he is talking about proper sleep.
I'm watching at 1:50am
And iam watching at 3.00 AM 🤣🤣🤣
em watchng at 4:52am😂
🤣🤣🤣
🤣🤣
السلام علیکم ورحمتہ الله وبرکاتہ!
اگر عمر 22 سے 23 سال ہو تو ان کا قد کیسے بڑھے
ضرور بتائیے گا
My height 5'3 and wanna to increase till 5'6 by the grace of allah
Are you male or female
@@ikramali9666 MALE why??
I am 5.11 male and still watching this.
Brother ! just dont take too much stress on your early age and eat as much as you possibly can dont go on losing fat or making abs remember weight loss can be performed at any age but your height can't grow at any age so be aware eat everything inshallah you will be increased Ameen @@RAFEY.
Ap ne kn C werzish ke aur Kya khorak istemaal ke
Same
So this of my comment is for those who are worried about height.
My father's height is 5'5 feet
And my mother's height is 4'11 feet
And my height is 5'9
I started exercises when I was 14 and now I am 18 years old and I hope to reach 5'10 just focus and do stretching exercises and the one which seems most difficult is the best one do minimum 20 minutes a day ( recommend 30 minutes
10 in morning
10 in evening
10 before sleep)
And eat beef 🍖 mutton and yogurt
If you follow these in your teen you will beat genetics in every way
جو کام اللہ سے دعا کر لوگ اللہ سے اپنا رشتا بناتے تھے آج ھم نے ادویات کے استعمال سے پیسے پیش پیش بنا لیا ھے اللہ سے رشتہ کم کر لیا سب کام اللہ ہی کرنے والا ھے جو دنیا کے انسان کو اللہ سے رجو کرنا چاہئے اور وہ بڑا غفور اور رحیم ھے ھم دل اللہ سے رشتہ بناتے کب ہیں کے وہ ھماری پریشنیاں دور کرے آٹھ سال لگا کر ایک ایسا ڈاکڑ بنتا ھے جو نماز روزے کی تاکید کے بجائے دوائی کھانے کے اوقات اور ہر قیسم کے پرہیز سے منا کرتا
اللہ رب العزت سے دعا ھے کے وہ ہمیں شریعت محمدی ص پر عمل پیراں رھنے کی توفیق عطا فرمائے آمین یارب العلمین
لیکن سر یہاں ہمساۓ ہیں دونوں میاں بیوی بونے ہیں لیکن انکے بچوں کے 5 انچ قد ہے آنکھوں دیکھا واقع ہے
میرے بابا کا بڑا ہے امی کا چھوٹا میری 22 سال عمر ہے کیا میرا بڑھ سکتا ہے
بارك الله فيك بسعادة غزيرة
بركاته على الناجحين أو يحفظهم سالمين وآمنين في أهلك بإذن الله
مسؤول طعام BK
But how to stop to increase our height
میرا قد بڑھتا ہی چلا جا رہا ہے6فٹ سے اوپر ہو گیا ہے اس پر بھی ویڈیو بنا دو
Dr kya 18sal k uper walo ka qad laba hots h
ڈاکٹر صاحب السلام علیکم آپ کہتے ہیں سیدھا لٹکنے سے بازو لمبے ہو جاتے ہیں کیوں کہ آپ کےکہنے کے مطابق بندر سیدھا لٹکنے کی وجہ سے بندروں کے بازو لمبے ہو جاتے ہیں اگر اس طرح ہے تو آپ کہنے کے مطابق الٹا لٹکا جائے تو ٹانگیں لمبی ہو جانی چاہیے آب اپنی بات سے بدل نہ جانا ڈاکٹر صاحب آپ کہتے ہیں جس چیز سے آپ لٹکو گے بازو سے لٹکو گے تو بازو لمبے ہو جائیں گے میں آپ سے مشو رہ کرتا ہوں کیا اب ٹانگوں سے الٹا لٹکنے سے بھی ٹانگوں کی ہڈیوں کی گروتھ ہونی چاہیے ٹانگ کی ہڈیوں پٹھوں کی گروتھ بھی ہو جانی چاہیے کیونکہ اب الٹا ٹانگوں سے لٹکا جا ۓ تو ٹانگیں لمبی ہو جانیں چاہیے ڈاکٹر صاحب مجھے جواب لازمی دینا میرے لۓ زندگی کابہترین مشورہ ہوگا شکریہ
Meri height 5'3inch h
Mere husband ki height 5'4 inch lekin mere bete ki height 5'10 inch h
Aur beti ki 5'5hai Alhamdulillah
Phir ap ya video Kis kaliya dakh rhi Han
Can you share diet of your children and activities too
Buchoun k nanhyal main height zayda hai
Well explained Thank you Dr.🙏😊
My name's Mark🙋♂My height📏 is 169 cm (age 22) (feel short)
My goal 🔮is 180 cm 📐
I do stretching exercises along with Shiydf🦒 supplement and at the end of the first month I gained 2cm in height.🥳🕺🎊✨ This is truly incredible
I’ll update y’all every month 😊
Please remind me with your comments or likes📌
Ab batao
Result aaya kiya
Ap ki height increase hui
What's is your height now?
Height now
Sir app ka har videos useful hai...ALLAH bless you
20 age k bad agr height ko lamba krna ho to kia kryn
آپ وڈیوز دیکھتا رہتا ہوں۔بہت نالج ملتا ہے۔
Aoa. Sir میرا قد 4.8 hy او ایج 25 hy brh سکتی hy give me guide line plz
No
Thank you Dr. Sahib very informative sharing. Allaha pak aap ko khush rakhe.
Ya such hai kia
Jab main choti the tu aapko PTV per dekhti the.and ab U tube per dekhti hon.jzakAllah
😮
😂😂
sir apny jo ghithy word use keya ha ye zra b acha ni lga apk muo se koi b apni mrzi se choty qad ka ni bnta sbko khuda ny banaya ha kisi ko chota kisi ko lmba jin ki height km hn kya wo apni mrzi se choty qad k bny hn koi b ni chahta k meri height km ho dil azari wali bat ni krty
I sleep late due to study not because of using mobile.
Mery saas susar bilkul highted nahi but mery husband dewar nandy sab highted han ye koe itna important nahi
کدر ہیں وہ عظیم لوگ جنہوں نے زندگی میں آنلائن کچھ نہیں کمایا🫡
Yes
Yes
Apne kia kmaya
No
Yes
قد لمبا کرنے کے کوءی دو فاءدبتاءے
- Apply weight on your legs for example games like basketball, football etc
- Have a good diet
- Sleep early (b/w 8pm to 9pm)
- Stretching exercises ( p.s Hanging isn't a stretching exercise, it's a myth that it increases height).
good summary 👍
Bhai jab main hanging krta Hu to pushup kai pose main thora arms ko uper krta Hu to meri sari body except my arm stretch hotai hai or is tarha stretch krnai kai bad temporary 2.5 cm barhta hai or rozana krnai sai meri actual height main bhi faraq aata hai .
Bas main jab hanging krta hu to bazu(arms) par thora zor laga kr apni neechai wali body ko dhila chor kr stretch krta hu. resuslt bhi aatai hai
You are Right
The myth of Hanging destroyed and waste my time
@@UndercovEntity kitni age m height Bhar skti h
@zunii meri personally 12 say shi barhni shuru hui thi lekin larkon ki 20 kay bhi barhti hai (kuch ki) zyada tar 18 tak barhti hai
داکٹر صاحب میرے بیٹے کی عمر 8.5 سال ھے قد 4 فٹ ہے اس کی ہایئٹ صحیح نکل نئ رہی اس کے ٹانسلز ہیں کیا ٹانسلز رکاوٹ ہوتے ہیں گروتھ میں
آپ یہ ویڈیو اس جگہ سے دوبارہ دیکھیئے 05:45 سے ، اس سے آگے آخر تک مکمل دیکھیئے گا ، امید ھے آپکو سمجھ آ جائے گی
ٹانسلز کی وجہ سے قد رک جاتا ھے۔
Allah kare sab logon ka kul musalman ke bacchon ka card ban jaaye jinki yah pareshani Allah unki pareshani dur kare Apne mehboob ke sath kya apne rahamat ke vasile aur aapane bahut acchi baat hai bataenge
Bhae Allah apko hmysha khush rkhy
. 💌
Sir g agar 2 bajy so gyein aur phir 8 ghanty bd uthein to ??....
Not kidding seriously asking a question
Well my mother’s height is 5’3 and father’s height is 5’10 and my height is 5’11 ( I am 16 years old) but older brother’s height is 6’0
😩😩😩😩😩😩😩😩😩
@@misbahirshad7657
Alhamdu lillah reached 6'0 foot 😁
@@xcaliber989 where are you from and are you girl or boy 😊
@@misbahirshad7657 from Sialkot and I am boy
@@xcaliber989 very good I am girls 18 years old my height is 5 only😐
ڈاکٹر صاحب لن بڑا ہو سکتا ہے کوئی طریقہ بتائیں جدید دور ہے کوئی طریقہ دریافت ہوا کیا
Masha Allah, very informative tips. Thank you Dr. Sahib.
"Githay githay " se apka kia matlab h, thori respect de'n , wo bhi apki tarha k hi insan hotey hn ..
I also noticed this
I am 19 years old, can I increase my height? Because my height is very short 4 feet 11 inches. I want it to increase above 5 feet
Ho skti ha easily exercise and diet is must
Contact me
Go for homeopathic doctor trust me it will help alot.
Yes until 22 age height can increase
@@pakistanzindabaad3699 how😢
allah jhoot na bolvaye mari 2 cm barhi hai
Plz make a video on children massage they are at age of 3 to 10 years
And share 👍💯best oil according to season
Mai 19 years ka thha meri height 5.6 thhi leg break ho gai , Bone haddi join kerne ki dawa medicine chali jub Bed se 3 months ke Baad utha tow meri height 5.8 inch ho chuki thhi pant chhoti ho gai .yeh haddi mazboot kerne ki dawa se hua
Kn c dawa use ki
@@QissaTube I was teenager don't Remember some shahida hospital Bone dept INDIA . medicine for shaft tibia. SHAFT TIBIA . FRACTURE
@Qis saTube a private hospital shahida hospital bone dept india india .. SHAFT TIBIA , FRACTURE. Me jo medicine 💊 di jati hain
Mahsha Allah
Very informative video
Mery bety ka qad ni barhta 15.sall.ka.hy.dekhny.me.8.salk.ka.lgta.hy
Dr sb
Mashallah very well explained without any consideration to educate people's so that they could follow.
Its sadq e jaria sir
Thanks
Doctor saab kuch nahi bata te
Allah raheem farmaye hamare pe
Kaafi Allah bara hai Ameen
Bhai jab main hanging krta Hu to pushup kai pose main thora arms ko uper krta Hu to meri sari body except my arm stretch hotai hai or is tarha stretch krnai kai bad temporary 2.5 cm barhta hai or rozana krnai sai meri actual height main bhi faraq aata hai .
Bas main jab hanging krta hu to bazu(arms) par thora zor laga kr apni neechai wali body ko dhila chor kr stretch krta hu. resuslt bhi aatai hai
Omolmopllpllllllolllollllloooolllllmllooolpolom loo lmplollmpl lol lllololllllllolllllololllolm 'll looll 'll ollllllolooollolollolmollolollolllololllolllopolollollllloloollloplolloolooolp l lllloolollloopllllpoololloplollpo loo lollllomlllopllololololllolllollpolooomollmllolooloollllll loo lolllol olo lolllllloll l lllooollolloolol loo ol olo lolollllollololololoolllloollplloloolpollplllo 'll ol oopopololllloolllolllllllollpplllolo loo lllloolpmlplpolll ol ooollppolloolooomoollll loo llllpmpoolpolloooppollollloloolpoollloplllololmloloollollpolllllllllooooo lolllol lolllpolllopomolllllllllllllmolllllplloloooolol 'll moplllomlllolollmlllplppoolllloplllomllllolllollplllpolopollolo
🎉
My height is 5"10 feet and i am still 😅watching this video
May Allah Bless u Doctor💜u are doing work for humanity....and that's Allah's blessings
Hi
😮 Alhumdulillah sir meri protien diet achi hy parents k height bi genetically achi hy pair bhi meri short height hy I m university student what I do😅
MA Sha Allah Dr you are blessings for humanity.
Koi solution nhi ye serf genetic peh hai
@@Rumi649 you need to watch Indian doctors they explained how to increase height because according to new science there are many ways to counter it
@@Rumi649 for example 4 basic multivitamins with stretching exercises ashwagandha and if she is a girl use soybean and mint and something I forgot to reduce male hormones.... I use to go doctor . Taeed Ahmed Butt but he told all same things which are correct but you need to focus on diet and exercise seven days a week.. hopefully you will get required result
@@lichangge5718 hello can you tell me what I do that my height increase after age 18?
@@lichangge5718 send those vedios link
Me 1 52 an😂
Aoa. Thank you so much, u are a best doctor and ur informations are very useful....Allah Paak aapko hmesha khush rakhy Aameen.....
My Hight 6ft 4inch...but mein chata hn k meri hight 6ft ho jaye kya karo
Sir I am addicted of using phone before I was really Excellent student on my class but now I cant concentrate on my studies
Could you please tell me How to rid of phone using
I am trying hard to grt out of it
Delete all those apps which you use more.
What now I have to buy a cow for proper milk😂😂
Great and informative video, JazakaAllah
My mother is heighted. But i am short 😞
Same😂
JB mje itna sense b ni tha ap PTV p ate thy TB se Mai wase hi parents k sat PTV p dekhti thi now I m married still I am watching u Allah bless u.u r really very great personality and doing good 👍 job
Hi
Aslam o alikum
لاہور وحدت روڈ پر ڈاکٹر اصغر علی خان سرجن بون کاٹ کر سکریو موومنٹ ڈیوائس لگا کر چھ ماہ تک آہستگی سے بون کو کھنچ کر قد بڑھانے کا فارمولا ایجاد کیا تھا۔کیا ھے۔جنگ نیوز میں خاص ٹاپک تھا
Sir, Please talk about JIA (Juvenile Idiopathic Arthritis) and it's probable causes. Either is it connected to Cousin Marriage?
How
Can i ask a question?
sure ask@@AliTanner-g3y
میرا قد لمبا ہے اس کو کم کیسا کرنا ہے اور 23 سال ہونے کے باوجود میرا height بڑھ رہا ہے
Assalamualaikum,Sir Is nutritional supplement like pedia sure, horlicks, etc are beneficial for bones?
My daughter's shoulder down from one side. Advice me better treatment.
AoA
Respected Sir
I had been listening yours program since I was just 12 years old ..
I really really respect you because you used to give valuable information
Sir aksar walk karty waqt back bon k nichy back pa pain bar jati what reason
اسلا علیکم ڈاکٹر صاحب ، مجھی نیند کی زیادہ کمزوری رھتی ہے اور زیادہ نیند حاوی رہتی ہے۔اور زھنی یاداشت بھی کمزوز ہے۔سر مھربانی کر اس کا کچھ علاج بتائے۔شکریے جزاک الللہ۔
Same to you
Plzz agr koi reply aye tou mjhy b btaye ga same aisa mery sath b hy 😓
@@chandnisehr860 ap ko kiya hwa ha .
Meri bachi Khana kh thy hu washroom jati hai
میری بیٹی بارہ سال کی ہے قد کا مسئلہ ہے کوئی دوائی بتایں مہربانی ہوگی شکریہ
18,20سال سے اوپر بھی قد بڑھتا ہے،،کم از کم 28 سال تک عمر بڑھتا ہے اور 35 تک جا سکتا ہے اگر خوراک ٹھیک ہو
Meharbani farma kar bata dy kesy
@@duniya814 🤣👌
Mjhy nh lgta itny time tk barhta he
@@zainabkhanzzz69 confirm hy ,,her bnde k apne harmones hoty hen,,,kuch logun ka mizzaj thanda ho un k harmones aahesta aahesta aor zeyyada arse Tak grow krte hen,,jabkeh Baaz ka tez hota hy
Kaisay kindly tell me
ڈاکٹر صاحب میری بیٹی کی عمر 12سال ہے پر اس کیا قد بہت چھوٹا ہے پلیز باتیں میں کیا کروں
Mashallah
Informative, Scientific & logical like ever, Dr. Sb is the great personality
Very I nformatative doctor sahb God bless you
Nice
Sir APNi hieght kaise chota karain pls batain
Skipping,, swimming,, basketball and other sports helps in height and good health also.
Sleep well
Drink milk
Stretching exercises
Racing
Good food ,good exercise e.t.c
well said
Bhai jab main hanging krta Hu to pushup kai pose main thora arms ko uper krta Hu to meri sari body except my arm stretch hotai hai or is tarha stretch krnai kai bad temporary 2.5 cm barhta hai or rozana krnai sai meri actual height main bhi faraq aata hai .
Bas main jab hanging krta hu to bazu(arms) par thora zor laga kr apni neechai wali body ko dhila chor kr stretch krta hu. resuslt bhi aatai hai
Right
Meri Age 25 hy mujhe sirf 1CM sa 2CM height barhani hy 🙏 Kindly koi help krdy bht videos dekh chuka sab ghuma rhy hyn.. mai 1Cm sa medical fail hu chuka hn.. Please koi help krden. JazakAllah
JzakAllah
Aoa. Sir if adenoids detected in kids and it is treated by medicine and later if its not created any problem in breathing etc. Is it possible that it still creates problem in increasing hieghts in kids?? If yes then what should b the treatment for this problem
Kindly reply i am eagerly waiting
Teesra janum bhot achi book h.aap ki baqi books kidher se milen gi?
Alhamdulillah my both sons had a good height of 6 feets
Kismat wali ho
@@atifakram9156 kya aap ab kya 7 feet karwaoge 😂😂😂 6 feet is too good height
ASsalm_alikOm dear tell me pleaSe girl ki height grOw prOblem ha thyrOid ka teSt kSe krwai hm..??
Can v increase height after 25?
Yes
Bhai jab main hanging krta Hu to pushup kai pose main thora arms ko uper krta Hu to meri sari body except my arm stretch hotai hai or is tarha stretch krnai kai bad temporary 2.5 cm barhta hai or rozana krnai sai meri actual height main bhi faraq aata hai .
Bas main jab hanging krta hu to bazu(arms) par thora zor laga kr apni neechai wali body ko dhila chor kr stretch krta hu. resuslt bhi aatai hai
Very informtive Dr. Sb. I want to share my experience. My height is 5.5 and my wife's 5.2. I was also worried for my son for his height and usually tireness. Once a doctor adviced me Calcium P. With only Calcium P without any exerice, my son is of 16 years now and his height is aproxx 5.9.some aboubt 5.85. 1 spoon in morning and 1 in the night for aprox 2-3 years. Now my relative also gives to their kids for longer height. Please take your doctor advice for Calcium P.
Yup that's the good for your son
Your son never regret for a life time
What is this calcium P?
What is calcium p kindly tell me any medicine ?
@@uzmamalik1475 syrup
@@infoworld1625 syrup
Doctor saab mera age 23 he mera family ka jo hight he wo lamba he our mera hight gym ki waja se stop hogiya he ab me konsa exercise ya food use karo please reply me
جزاک اللہ خیرا
جو مرضی کر لو قد بڑھانے کا کوئی علاج دریافت نہیں ہوا
Is there any solution if growth hormones not increase?? Plz recommend
سر پلیز میرے بچوں کے بھی قد لمبے نہیں ہیں تھرائیڈ کا چیک اپ کہاں سے اچھا ہو گا میں لاہور سے ہوں
JazakAllah for giving us information
Hi
I'm watching your blogs it's me a phone
Alhamdulillah My height is 6.2❤️
Kaisaa bahdayaa height
@@rehmatkhan1447 hahaha 😂
My height 5.6
Apki hieght increase kesay hoi plz tell
Oy ksy
اسلام علیکم میری 17 سال عمر اور میں شادی شودا ہو۔ کیا میری ہیٹ بڑھ سکتی ہت
Dear doctor saab
Please could you recommend me which vitamin for my brain nerves because I have been suffering from illness and I come across my own faults and my head hurts
Especially cant walk far I get dizziness than can't talk so much
I tell my gp here in England to recommend me vitamins for my head so my nerves keeps stronger even if I come across faults like I accidentally bent down and my head scalp was very painful
I keep taking paracetamol ibrophen but I need somewhere to keep my head fromaway from pain's
I have gathered so many medicines from online
But I dont know are they safe to take
Only take vitamin d3 that's all
Thankyou
Hi i am Cristiano rolnado ❤
iam a class athlete never seen this kind of video thanks for sharing such a usefull information sir my height was not increasing but when i turned 20 the year since that year my height greww up so much
What your height when you 18 please tell 🙏🙏🙏
Acha
Agar Kisi na 18 year k bd bhi qad lamba krna h tu exercise kra Roza suba
Watching at 2:04 AM while he talking about proper sleep .😂
My age is 18years and height is 4.9 plz someone guide me how I increase my height 😢
Mola omer draz kry Dr sb ki
Dr Sahab میرے پیروں پر ورم نہیں ٹھیک ھو رہا ھے
Thanks dr.sahib this is very beneficial and realistic way to increase height. God bless you
آپ تو خود وہیل چیئر پر ھو تو پہلے اپنا علاج کرایا
Informative video ...jazakAllah
JazA KaALLAH
27 saal valy kysay kad bharhaa sakty
Absolutely right but how can ppl increase their height by micro fractures... and can increase their height by correction of spinal cod.... there arendifferent problem in kids due to that kids not gain height for example imbalance hormones.....
Left hand x-ray can tell kids' plates are fussed or not
Kisi ne formula use Kiya hai Kisi ko kuchh fayda hua please bataiye ?
Assalam o Alaekum.
nice information sir.
sir my child is 9 years old but his height is not increasing. his height is very short than othet children although mashaAllah he is very active in every field and his diet is also very well.
i am very worrried about his height and visted many doctors but there is no possitive result.
kindly sir help me in this regard.
i will be very thankfull to you.
may Allah bless on you.
thanks.
Chill kr bhai..9 saal ka bacha hai…insh’allah ho jaye gi ahista ahista…kuch bache late bloomers hote hain…puberty tak tu pohanchne de apne bache ko
سر میرے والد کا قد لمبا تھا۔ جبکہ میرا قد چھوٹا۔ تو اسی طرح کیا کوئی طریقہ نہیں کہ میرے بچوں کا قد بھی لمبا ہوجائے
Mashallah mashallah ❤️ nice stay connected
Sir best ideas h ap k
Thanks for this important video