Best Diet Plan to Increase height - Upto 22 Years | Lecture 177
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- เผยแพร่เมื่อ 6 ก.ย. 2024
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Video Links
Diabetes/ Sugar ka ilaaj = • Latest Diabetes Treatment
Blood Pressure Treatment = • Blood Pressure
Weight Loss = • Weight Loss
Keto Diet = • Keto Diet
Ramzan Diet Plan = • Ramzan Diet Plan
Meri Kahani (My Story) = • My Story & Diet Plan
Kidney Failure = • Kidney Health
Cholesterol = • Cholesterol
Jigar ki Charbi (Fatty Liver) = • Jigar ki Charbi
Calcium and Vitamin D = • Jigar ki Charbi
Best Exercise = • Exercise
Uric Acid = • Uric Acid
General Topic = • General
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Dr Khalid Jamil
(Retired) Assistant Prof. Sheikh Zayed Institute Lahore
Website: khalidjamil.com/
Facebook: / drkhalidjami. .
Email: help@khalidjamil.com
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Dr Khalid Jamil was an Assistant Professor Urology at Sheikh Zayed Hospital and Kidney Transplant Center, Lahore. In 2003, he was diagnosed with Type 2 Diabetes and High Blood Pressure and was prescribed oral medications, exercise & diet control. In 2016, he was put on insulin due to increase in urea creatinine and retinopathy. The deteriorating health led Dr. Khalid on a quest to find answers. He started intensively studying Type 2 Diabetes, its’ prevention and cure. He consulted doctors but none were able to give answers to his questions. Then finally, he stumbled upon a TH-cam video of Dr. Jason Fung, that video proved to be a life changing moment in Dr. Khalid’s life. Dr. Jason Fung is a Canadian nephrologist who claimed 100% cure and reversal of Diabetes via intermittent fasting and some lifestyle changes.
A doctor himself, Dr. Khalid extensively studied Jason Fung’s theories. Now, since 2018, he is on a ketogenic diet and doing intermittent fasting with walk and exercise. He is off the medicines now and his creatinine levels are also back to normal.
Dr. Khalid is no longer practicing Urology and has instead made it his mission to educate people on social media about what he has learned & practiced so that they are also able to cure 80-90% of all diseases caused by Insulin Resistance.
Dr. Khalid is starting weekly lectures on Facebook & TH-cam on curing Kidney Problems,
Diabetes and Blood Pressure through Ketogenic Diet and intermittent fasting.
#howtoincreaseheight #drkhalidjamil
Very informative, Allah sb muslims ko is pe amal krny ki tofeeq dy
بہت زبردست بہت بہترین لیکچر ہے...... نیچرل چیزیں کھائیں گے تو قد اور صحت بھی نیچرل رہیں گی.... گڑ بڑ تب ہوتی ہے جب ہم ان نیچرل چیزیں زیادہ استعمال کرتے ہیں پھر بھی نہیں سمجھتے اور ڈاکٹروں کے پاس بھاگے رہتے ہیں کہ ہمارے بچوں کے ساتھ یہ پرابلم ہو گئی ہے....
Allah pak sb kai qad bharaye ameen
Ameen
Ameen
Ameen
Ameen
Ameen
بہت ھی اعلی انفارمیشن دی جزاک اللہ سر اللہ آپکی بے لوث خدمت کو اپنی بارگاہ عالی میں قبول فرما کر دنیا و آخرت کا ذخیرہ بنائے آمین
ماشاءاللہ ڈاکٹر صاحب اللّٰہ تعالیٰ آپ سے راضی ہو آمین
AOA sir is there any chance to grow height in the age of 28 years???
Plz reply me sir.
Mashallah Doctor sahib Allah kream ap ko Zindagi tandrosti ata fermaen ameen bht shukeria Meri bht beri preshani door ho gaie
Wa Alakom Assalam 👋 Jazakallah For Sharing May Allah Protect You All Ameen Summa Ameen 🤲🤲🤲🤲🤲
Ma sha Allah...doctor sahib you are truly serving humanity
nice good
Dr sb u r truly serving humanity
اللّه آپکو جزاۓ خیر دے۔
Thanku so much sir ye boht bari problem h such m Allah apko seht dy
jewsnenoojewoo
Allah Paak apko bht khushiyan den Ameen
SIR Please make a video for EYE WEAKNESS
جناب محترم ڈاکٹر صاحب السلام علیکم ورحمتہ وبرکاتہ جناب میری عمر اس وقت چونسٹھ(64) سال ھے قد پانچ فٹ پانچ انچ ھے میرے جسم کا وزن کتنا ھو نا چایئے آج کل میں کیٹو ڈائیٹ پر عمل پیرا ھوں الحمدللہ روزے بھی باقاعدگی سے رکھ رہا ھوں میرا وزن بیاسی (82) کلوگرام سے کم ھو کر بہتر(72) کلوگرام تک آ گیاہے مزید کتناکم ھونا چاہئے شوگر 5.5HbA1c ھےشوگر کی دوائی کھانا بند کردی ھے
بس یہی آپ کے لئے بہترین ہے
Jazak Allah khera Sir..Hmesha ki trah zberdst Lecture.👍
Sir, Excellent!
Allah aap ko aur apki family ko barkat de aur khush rakhay, Ameen!
4 ہزار روپے ہے اور اور 3ؤ
Only green vegetable with milk and dry fruits
Very nice dr sahib so nice of you May you live long GOD bless you
Sir g Allah aap ko jazzaa dey ,
Behtreen andaaz ma khalq e khidmet sar anjaam dey rehey hain again
Allah will bless 🙌 you ❤️ sir
براہ مہربانی osteo porosis کے بارے میں آگاہی ضرور دیں زیادہ عمر کی خواتین کا اہم مسلہ ہے انتظار رہے گا۔ جزاک اللّہ
ONLY START,
CAP.SUNNYD PRO,
2CAP DAILY FOR 9MONTH,
THAN 1 DAILY
Jazakallah Sir app ka lecture bahut achcha Laga aur bahut kuchh sikhane ko Mila Jo Kafi kuchh Ham mothers ke eleem mein Nahin hota jazakallah an other lectures best of luck
Jazak ALLAH hu kheiryan kush rhy salamt rhy ameen sumamen
Jizakallah khair dr. Sahb boht informative lecture
Allah apki umar daraz kary Ameen
Dr Sab bht bht jazkAllah me NY Phil bar ap ky msg ko Suna hy
Jazak Allah doctor Sahab your guidelines are very precious for us God gives great reward for it
Thanks Sir ❤❤Great Job❤ Jazakallah ❤ Doctor sahib ❤and again Thank you 🥰❤❤
So nice of you
Allah pak AP ko lambi or shat wale zandgi da AP ke bathain bohat informative ohte hain
Mashallah doctor aapko lambi Umar itni acchi tips aapko Allah sehat de ameen shukriya
Assalamualaikum Dr Khalid
Pls share female KIDS weight n height chart VIDEO mei sirf male kids ka hay
Jazak'Allah
Dr. Sahab, 40 years ke bad sugar ki waja se jo Men's health ki problems hoti hain us ke lye app kya recommend karte hain, as dibetes attack men's health and how to get energy while doing keto or low carb to keep marital relationship normal and with out bread and rice how to keep your married life happy, please is per aik lecture karen zaroor, aur ye bhe bataye ke sugar se kese men's helath ki problems hoti hain. Jazak ALLAH KHAIR
KETO DIET AND EXERCISE IS VERY STRONGE HEALTHY EFFECT ON MEN POWER,
AND GOOD CONTROLL OF SUGAR,,HBA1C LESS THAN 5%,
@@DrKhalidJamil thankyou sir
Thank you so much sir this is the best advice for we.
Mashallallah ap boht acha guid krty hen imandari k sath.
Walaikum Assalam Warehmatullahe Wabarakatohu & JazakAllah Khair, Dr Sahab
Jazak Allah doctor sahab aapka lecture bahut Achcha Hota Hai
JAZAKALLAH
JazakALLAH JazakALLAH zaberdust very nice good and very helpful informative video thank you so much for best video sharing 👍✨🌟💐🌹🌺🌼🍀🌸🌻🌷JazakALLAH khaira
Dr sb mere bete ki umer 18saal h height 4.8h .boht preshan h plz advice kr det
V.well...so informative...for baby health
Booohat bohat thanks AP ne bohat details Mai btaya is se phly kici ne itni details Mai ni btaya
Farmi chicken or eggs pr b video bna dy thanx
aoa mn buht sari cheezein already aisay hi day rahi thi bachon ko tu kiya banana shake school janay sy pahlay dyti hoon kiya wo na doon??? aur watermelon juice fresh ghar mn bana k dyti hoon kiya wo b na banaown please guide me meri 11، 9،7 saal ki bachiyan hy buht help milti hy ap k lecture sy
Beef
Egg 1-4
Yugurt
Cheese
Butter
Ghee
Achar
Dry fruit
Fresh fruit (no juice)
Vegetables
No rice
Pure water
Sleep 8-10
No mobile before 3 hrs sleeping
Sunlight
YES
HEALTHY LIFE STYLE
@@DrKhalidJamilmy age 19 and my height 4.9 😢
Any solution 😢
8:17
Akhir height weight ration chart aata zaroor hai par photo aur clip ad se kuchh hissa dhanp jata hai. Koi kya khak dekhe aur samjhe?
Chart dalne ke baad thoda sabr karna chahiye tha.
You can swipe the video image after pausing it a little to the down. Just a little bit and the small images will be gone. I hope it helps
Meri bahan ki height 18 saal k bad badminton khelne aur wearing heels ki waja se hua 22 years old hone k baad ause back issue ho gaya wearing heels ki waja se
Dear doctor this diet isn’t good for overweight teens and more over fasting is must,how can they avoid till age of 20?
Aaj se hi ma apni 18 saal ke bete pr start krta hoon...inshallah....waise wo wo sb krta hai jo aapne bataya...prantha aur fruits km leta hai...khilaata hoon
Please make videos on antibiotics and share natural antibiotic you are making very informative video
Jazak Allah 🌹🤲
8
Assalaam wa Alaikum Dr Saab meri mama bhi diabetic hen or apki videos dakh kr hi elaj kr rhy hen pehly sy kafi behtr hen lkn 2 month sy meri mama ki Right Arm thk sy kam nahi kr paa rahi weakness bhi bht hai unka W8 50 kg hai so plzz aap reply m bata dy k arm opar nahi jati muje kyaa krna chahye Allah pak apko slamat Rakhy aap mere baba jaan jesy hen soo sweet and thory gussy waly b hen 💖💖
PLEASE CONSULT PHYSIOTHERAPIST
Thanks thanks thanksDr sahib u solved all my warries about my childrens thanks
Sir dr.says that poultry eggs are harmful but desi eggs are not available. Plz reply
Eggs allergy Hy pehly bhot Andy khata tha abb Andy Sy aulti ho ti Hy or besand ATI Hy koi treatment betadan thanx
Assalamualaikum Dr Sahab please bachon me epilepsy ki waja and daisi ilaaj pr vlog bnai please
Allah Hafiz
Straight forward and sincere
Thank you sir. Very formative video
Ma ya sub kuch phly hi tray kr chuki hu but meri hight 5 feet oor age 17 year h 😢plz mugy kuch oor advice dyn😢
Jazak ALLAH khair 🌹
Dr khalid you always recommend keto diet but i heard keto have alot of side effects on our body for long term. If we don’t eat carb , we always feel Low and weak with less energy. Carb is the only source of instant energy.
NOT AGREED,OK YOU CAN CONTINUE YOUR CARBOHYDRATES,
I don't believe that brother, don't listen to hear say, nowadays everyone have become Doctors by listening to varioius people on social media and most of it is just made up or they been given wrong info and they pass on that wrong information, think about Prophet sallallahu alaihi wa'sallam and sahabas that would fast for days and when they would eat it was dates, nuts, meat etc and they would use all natural oils especially natural olive oil, and they were so energetic even though they didn't sleep much and they would walk for miles in scorching sun!!
Lots of excellent information about diet and health and keto and fasting on Dr Bergs channel watch his videos about it
Sir please adinoid pr bhi vdeo banaye jo 14 sal tak k bachon m h thik nhi ho rhi
ap buht achi tarah explain krty hyn thank you so much
Sir Kiya coffee muscle weaknes main faida daiti hai
GI NAHI
Your video is informative.Plz share about ceilic disease and height issue .
PLEASE LISTEN LECTURE NO 42
You are geeat sir Allah pak ap ko hamasha khush rakhay
AAMEN
sir i am 18 or almost 18 50 to 55 kg weight and 5.6 to 5.7 height can i get have pills to grow till 6 feet?
Sir my age is 17 years and my weight is 34 and height is 4 ft 11inch please tell me how i increase my height will height increase by medicines which has no side effects . And tell me that height in 17,18 years increses
PLEASE LISTEN LECTURE AND START DIET
Bohat informative and beneficial video
Vaiyri nais pahle bar etne caci enformishan did AP na
Assalaam Alaikum Dr Saheb, very informative videos Ma'sha'Allah, i have been watching your videos and Ma'sha'Allah I love the way you explain things. Anything for weak intestine and constipation?
PLEASE LISTEN LECTURE NO 63
@@DrKhalidJamil JazakhAllah Dr saheb
Main zaror apny bachu kaly apply kro ge......... InshAllah
جزاک اللّہ
Salam alykum
Sari diet ek screen par dikhana chahiye tha khair, Shukriya
Beautiful 💐 jazzak Allah
Assalam o alaikum.. Sir, meri age 22 hain but meri height 4.7inches hain.... Mjy koi hal, btayen... Main, apni age sy boht choti lgti hun.. Height ki, wajah, sy b or mera weight 47 hain 3 years sy. Koi hal, btayen...
PLEASE TRY DIETPLAN
Assalamualaikum WB... Dr sahab... Meri age 49 hai... Mera sawal ye h k.. Agar koi house wife sirf... Ghar ka kaam khana banana, kapde dhona, ghar ki saaf Safai... Khud se pura physically bina kisi machine k use k kare .... Or usay koi BP/SUGGAR, etc.. bhi na ho to tb bhi ussay kuch alag se exercise karne ki need h kya?
GI NAHI, ONLY LOW CARBOHYDRATES DIET IS OK
Wow amazing super nice sharing 💓
Sir meri age 19 saal he lekin height ab bhi 5.3 hi he barh nhi rhi he ye video to apne 12 saal tak k bachon k liye banayi he teenagers k liye kia kehna chahenge?
السلام علیکم آج سے ڈیڑھ دو ماہ پہلے میری فاسٹنگ میں شوگر 231 تھی اور کھانے کے بعد 336 تھی مگر آپ کی ویڈیو دیکھ کر میری شوگر کافی حد تک کنٹرول ہوگئی ہے اب میری فاسٹنگ میں شوگر 106-یا 100 تک آتی ہے اور کھانے کے بعد 180 سے اوپر نہیں جاتی اور میرا وزن 83 کلو سے 76 کلو ہوگیا ہےاور میں نے ابھی تک شوگر کی کوئی دوائی نہیں لی میں ورزش بھی کررہا ہوں اور لیکن جسم میں کمزوری بہت زیادہ محسوس کرتا ہوں ڈاکٹر خالد جمیل صاحب کیا آپ مجھے بتا سکتے ہیں کہ میں اپنے جسم کی کمزوری کو دور کرنے کے لیے کیا کرو ۔۔۔۔جزاک اللہ
KETO DIET AND FASTING AND EXERCISE
Mashallah kiya kha tohra batow palieez
Koo9
Sir jo ka dalia b dy sakty hen kia
Jazak Allah Khair....sir plz zror reply deje my baby is 10 months old n having protien allergy n lactose intolerance koi vitamin koi suplemnt suit ni krta n gluten allergy b hai only boil rice kha skta hai according to Dr plz kuch btain kya kron uski healthy growth n life k liye
PLEASE LISTEN LECTURE NO 55.171,172
Aoa
Sir baans ka murabba effective hy height increase main
Is effective for increase hight
Sahib aap female alopecia pe video bnaye kya hair fir se grow kar sakte h
Koi exercise or food bta dain plz
Age 13 weight 60 height 5'8.5 inches
Dr. Sb please wieght increase kr y k lye bhe diet chart btayn. Plzzzz
Yes how to gain weight
جزاك الله خيرا
Meri beti 3 sal ki hai or 8 mnth se doodh chorra hua zbrdsti pilaun to vomit krti kya kiyaaa jye???
Assalam alaaikum wrwb Dr sahib can we make apple and carrot Marabba in desi gurh for our kids???
GI NAHI
MERI beti 4 Saal ki h lekin uska qad BHT chhota h plzzz Kuch guid Karen thanks
Paralysis ke liye koi ilaaj bataen bacchon 13 year boy keliye scalp pey
15 sy 16 sal k bchn k liye noor pur milk kaisa hy .??khula doodh bchy shoaq sy nai pity or yogurt bhi nai khaty...
Sir mujay egg allergy ha mujay egg say stomic pain and vomting start ho jati ha
Jis ki waja say mery 2 child ha 8.6 year girl aur 6 year boy
2ono egg nai khatay
Na hi in ko yogurt suit karta ha
Kia karo
Yougurt khatay hi gala kharab pir fever
Aur buhat bar azmaya ha yougurt say ho gala kharab hota ha
Jza kallah....but....😊😊aapne ek aur Naya kaam pe lga diya....ma aksar logo ko rok tok krta aur smjhata rehta hoon...inhee ghalat khan peen ke aadaat pr bhi...kahee log mujhe mental na smjhne lgen😀😀 khai.....hiit ke video ka mujhe hi nhi aur bht se bachcho aur bachchiyon ko hai..... bachchiyon ke mdd e nzar rkhe...jazakallah
PLEASE CONTINUE, GOD BLESS YOU,
INSHALLAH H I I T NEW LECTURE NEXT WEEK
Zabardast shairing mashalah 👍
A.o.a meri age 21 h or weight 41 h w8 gain k leye Kuch bta dein. Khati bi buht hu but lgta nhi h
میری بیٹی 4 سال کی ہے ۔ وہ نا سبزی کھاتی ہے نا ہی موسم کا کوئی پھل کھاتی ہے یہاں تک کے سادہ پانی بھی بہت کم پیتی ہے زبردستی دو تو دو گھونٹ پیتی ہے میں بہت پریشان ہوں رہنمائی فرمائیں
PLEASE LISTEN LECTURE NO 55
Assalam U alakium doctor shab
Mere 2 bche AIK hi Age 6 saal ha dosre Ki Age 14 saal ha dono both kmzoor Hain weight both km ha Or height b both km Ha please mje koi ACHA Sa food supplement bataein
Anda boil kr k Khana hai ya ksi b tareeky se
Jazakallah marhaba Great post
Doct sb Assalam o alikum mera beta age 15. Years october men hojae gaa weight 44 kg he height 5 ft 4 inch he .body building k shouq he .abi wo kitna weight carry krey .ya exercices krey .dumbles wali weight lifting kis age men suitable he.mje guide kren
Sir pener aur cheese kasy bnaen ghr me aur charbi koi b use kr len jo ap btaty he beel k gurdy k uper wali agr wo avilbile na ho to koi b charbi ly len
GO TO U TUBE .1000 OF VEDIO
Asslam o Alaikum Sir
I'm 21 can you please tell me !